Why Do We Get Stuck? A Quantum Insight Into Depression, Happiness, and Letting Go

In life, we all experience many moods and mind states—joy, sadness, courage, fear, excitement, boredom. These are natural waves of consciousness. But somewhere along the journey, many people make a silent mistake: they get attached to one mental state and start believing it is permanent. This is one of the root causes of suffering.

People fall into depression not just because life is hard, but because they begin to think, “This sadness is final. This is how my life will always be.” Suicidal thoughts often come from this same illusion—the belief that one unbearable feeling is the whole truth of existence, with no possibility of change. People lose happiness not because joy is absent, but because they get trapped in one emotional corner of the mind and forget how naturally shifting life actually is.

This is where Sharirvigyan Darshan, the science of understanding life through the body and the atom, offers a simple but powerful insight.

Look at the quantum world, the very foundation of life. The particles inside every atom—electrons, protons, photons—never cling to one state. They exist inside what physicists call the quantum field, a state where multiple possibilities are always alive at once. The quantum field is like an open playground, where a player can do anything—jump, sit, lie down, roll, squat, walk, run, or stand still. All these actions are present in potential, but the player chooses one depending on the moment. The other actions remain available, silently waiting, not lost. Similarly, in the quantum world, when the right condition appears, one possibility crystallizes into reality, while the others gently step back into the field of maybes.

Now compare this to the human mind. Our consciousness also holds many options. We can think new thoughts, feel new emotions, and take new actions. But we get stuck when we obsessively identify with one mind state, believing, “This is me, and this is final.” This leads to stress, anxiety, depression, and sometimes even the tragic decision to give up on life. But nature itself doesn’t behave this way. Your own body is proof. Right now, trillions of atomic decisions are happening in your cells, constantly shifting, adjusting, and choosing the next best state according to the present moment. Life is not designed to be rigid—it is designed to flow.

So what is the solution? Sharirvigyan Darshan teaches you to remember your atomic roots. Like the quantum field, you too are standing in an open playground of possibilities at every moment. If sadness is present, let it pass through you like a temporary action in the field—but don’t block joy, courage, or peace from blooming next. The universe is constantly shifting between possibilities. Particles don’t get stuck—they shift when needed. Why should you be any different?

This is not just philosophy—it is how reality works. Learning to live like the quantum world means letting go of obsessive clinging to one mental state and allowing life to unfold naturally, just as it was designed to do.