Kevala Kumbhaka, Open-Eyed Samadhi, Void Merger and the Dissolving of Separation Between Self, Mind and World

Recently, a reader commented on my post about Kevala Kumbhaka and his words stayed in my mind for a long time because they reflected a very sincere spiritual experience that many people silently go through but cannot easily explain. He wrote that for many years spontaneous breath suspension had been happening to him naturally. He never fully understood what was occurring because during those moments his mind seemed to disappear and ordinary awareness was absent. He described it as a mystery that followed him for years without clear explanation. He also mentioned that his stomach area used to expand greatly, not because of fat but because of some energetic infilling or fullness. Later he became more attentive to the process and noticed something important. Whenever the breath naturally stopped, the mind also disappeared. After emerging from such states, he experienced profound freedom and nonattachment. Yet despite these experiences happening repeatedly for years, he still remained curious and uncertain about what exactly was occurring. After reading my article, he felt that perhaps the process was related to Kevala Kumbhaka and realized that kumbhaka might hold a much deeper importance than he had previously understood.

His comment revealed something beautiful and genuine. Sometimes spiritual experiences happen first and understanding comes much later. A person may pass through deep inner transformations without having the philosophical language to describe them. The reader was not speaking from imagination or borrowed concepts. He was describing direct experiences of spontaneous stillness, breath suspension and freedom from mental activity. What touched me most was the honesty in his words. Even after years of such experiences, he still approached the mystery with humility and wonder instead of claiming certainty.

The discussion naturally led me to reflect on my own experiences. I realized that although spiritual experiences may appear similar outwardly, internally they can unfold in very different ways for different people. Some experience deep stillness as voidness and silence. Some experience it as expansion of energy. Some experience disappearance of thought. Some experience profound nonattachment afterward. In my own case, the experience unfolded through an intense state of unitive awareness that lasted only for a brief period but left a permanent existential impact on me.

There was a moment in my own spiritual journey when energy rose intensely toward Sahasrara and entered what I can only describe as a supreme existential state of Savikalpa Samadhi. The experience lasted for around ten seconds before I deliberately lowered the energy down toward Agya Chakra. Even today I sometimes reflect on why I interrupted the natural flow prematurely instead of allowing the process to continue on its own. Yet despite its short duration, the experience carried a certainty unlike anything in ordinary life. It did not feel like emotional happiness, imagination, trance or excitement. It felt existentially complete, as if consciousness itself had become fully fulfilled within its own nature.

What made the experience extraordinary was not merely bliss or energy but the disappearance of separation itself. Mental movement was absent, yet awareness remained fully alive. My eyes were open. The external world remained visible exactly as before, yet at the same time there was no distinction between myself and what was being perceived. Whatever appeared in perception felt inseparable from my own existence. There was no distance between observer and observed.

At the same time, the meditation image that existed within my mind also became completely connected to the same unified awareness. Normally human consciousness divides experience into separate compartments. One part is called “me,” another part is called “thought,” another part “meditation image,” and another part “external world.” But during that state all fragmentation disappeared together. The meditation image inside the mind, the external physical world visible through the eyes and the sense of self all existed as one indivisible field without separation.

This is why the experience did not feel like a blank void or unconsciousness. Awareness remained fully present. Perception remained active. The world did not disappear. Instead, division disappeared. There was no separate observer looking at reality from a distance. Observer, observed and the activity of observation merged into one seamless existence. The bliss felt ultimate not because of emotional intensity but because fragmentation itself had dissolved.

Reflecting on the reader’s comment helped me recognize how differently spiritual experiences can unfold while still pointing toward the same mystery. In his experience, spontaneous kumbhaka and disappearance of mind brought profound freedom and nonattachment. In my own experience, awareness remained open-eyed and externally perceptive while inner image, outer world and self-awareness merged into one field. Both experiences carried transformative power, yet each revealed consciousness through a different doorway.

Many spiritual traditions connected with Kundalini Yoga, Raja Yoga and Tantra speak about such states in different language. Some emphasize stillness of mind. Some emphasize breath suspension. Some emphasize nondual unity. Some describe bliss. Some describe voidness. But behind all descriptions there seems to be one common movement: the gradual dissolution of psychological separation.

Another important realization from this conversation was that profound spiritual experiences do not always instantly settle into permanent stabilization. Even after touching deep states, human consciousness may continue reflecting upon them, revisiting them and trying to understand their significance. This is natural. Sometimes the experience transforms a person immediately. Sometimes its meaning unfolds slowly over years. Sometimes one brief glimpse changes the entire direction of life without becoming a permanent state.

In my own case, even though the experience carried overwhelming certainty while it was happening, afterward a subtle lingering remained regarding why I deliberately interrupted the process. Yet this lingering was not the same as ordinary worldly dissatisfaction. Rather, it became part of the deeper inquiry itself. Once consciousness experiences a state where inner mind, external perception and self lose all separation, ordinary worldly experiences naturally stop appearing ultimate in the same way as before.

The reader’s comment also highlighted another beautiful truth. Many people silently undergo profound inner processes without public recognition, philosophical knowledge or spiritual labels. They may think something strange is happening to them without realizing that contemplative traditions have spoken about similar phenomena for centuries. Sometimes a single article, discussion or shared experience helps such people finally recognize that they are not alone in what they have experienced.

What remains most meaningful to me from this entire discussion is not the attempt to classify experiences into rigid categories but the recognition that consciousness has depths far beyond ordinary fragmented perception. Whether through spontaneous kumbhaka, silence of mind, nonattachment, energetic awakening or open-eyed unity, there are moments when the usual boundaries of self begin to dissolve. In those moments, existence no longer feels divided into inner and outer, self and world, observer and observed. There is only one seamless presence expressing itself through everything simultaneously.

Just as the physical world and the self can merge into one during an awakening glimpse, similarly the void and the self may also merge into one. In the spiritual and literary traditions, this ultimate state is often referred to as Nirvikalpa Samadhi. The difference may only be of level — one happening at a gross level and the other at a subtle level. It may be that gross merging acts as an initial demonstration that prepares one for subtle merger. It may also be possible that subtle merger can happen directly without first experiencing gross merger. It may further be that subtle merger becomes easier after gross merger because one becomes habituated to unity consciousness. It may also be that there is ultimately no difference at all, and that direct subtle merger can be just as easy as going through stages. These are all speculations and should be verified by someone fully realized, if any such person happens to read this blog. But one thing does seem clear: just as simple observation of the world is not sufficient and one has to become fully lost in it for complete merger, similarly a simple experience of the void may also not be sufficient. One may need to become fully lost in the void itself, through continued practice, for complete merger to occur. It also seems that the same spiritual and nondual way of living may be necessary for subtle void merger just as it is for gross merger with the visible world, because the principle behind both appears similar. The difference may only be that one happens at a gross visible level while the other unfolds at a subtle invisible level. This may be important to understand because after experiencing gross merger or awakening glimpses, a person can become egoistic, feel spiritually complete prematurely and slowly drift away from the spiritual lifestyle and inner discipline that originally made such experiences possible. If the principle of merger is truly the same at both levels, then continuity of humility, nondual awareness and spiritual living may remain essential even after profound awakening experiences.

Even if such moments last only seconds, their impact can remain for years because they reveal directly that the deepest bliss does not come from acquiring something outside oneself. It emerges when separation itself temporarily disappears and consciousness experiences its own indivisible nature directly.

Destruction, Creativity, Sexual Energy, and the Possibility of a Spiritual Explosion

Human life appears to move continuously between destruction and creation. Whenever energy is spent through violence, aggression, domination, excessive consumption, or any activity that destroys life or harmony, a subtle imbalance is created within consciousness. Nature seems unwilling to leave this imbalance incomplete. Deep within the human psyche arises an unconscious urge to compensate for what has been destroyed. This compensation generally takes the form of creativity. The mind begins searching for some way to recreate, rebuild, nourish, or regenerate life. If refined forms of creativity are available, the same energy may flow into art, music, invention, social service, philosophy, spirituality, or constructive work. However, if higher creative channels are absent or underdeveloped, the balancing movement often takes the form of sexuality, because sexuality itself is deeply connected with biological creation and regeneration.

This may explain why many human beings unconsciously move toward sexual activity after periods of aggression, emotional disturbance, intoxication, stress, conflict, or intense sensory indulgence. Something within seeks balance. When life has been consumed, harmed, or psychologically disturbed, nature silently pushes the individual toward creation again. In ordinary people this creative balancing frequently manifests through reproduction, because reproduction is the most direct and instinctive method by which nature restores life. In this way population growth is not always the result of conscious intention alone. Much of it may emerge from unconscious energetic compensation taking place continuously within humanity.

Sexuality therefore cannot be understood merely as physical desire. Hidden within sexual energy is the same creative force that can generate life itself. The energy capable of producing a child is also capable of producing poetry, philosophy, scientific innovation, artistic depth, emotional sensitivity, compassion, meditation, and spiritual transformation. Ancient yogic and tantric traditions often viewed sexual energy not as something sinful but as one of the densest and most powerful forms of life-force within the human system. According to these perspectives, the problem is not energy itself but unconsciousness regarding its direction and use. When this energy is discharged mechanically and repeatedly without awareness, it remains confined to biological reproduction and temporary pleasure. However, when the same energy is consciously observed, retained, refined, and redirected, it can begin transforming the mind and expanding consciousness.

This is where the deeper principle behind Tantric sexual yoga emerges. In ordinary sexuality the creative force moves outward toward physical reproduction, whereas in Tantric transformation the same force gradually begins moving inward and upward toward psychological, intellectual, and spiritual development. The creative pressure that would otherwise express itself through population growth starts expressing itself through heightened awareness, meditation, subtle perception, artistic creativity, emotional refinement, and inner bliss. Instead of creating bodies alone, the individual begins creating consciousness within himself. The energy that once sought release through instinct slowly becomes fuel for awakening.

As this transformation deepens, a person may naturally become more intuitive, contemplative, creative, and socially aware. The mind becomes less compulsive because the energy is no longer escaping unconsciously. Instead, it begins nourishing higher centers of intelligence and perception. Many spiritual seekers throughout history may have unknowingly experienced this shift when they discovered that desire itself could become a doorway to awareness if approached consciously rather than mechanically. The same force that binds a person to instinct can also liberate him when transformed through observation and meditation.

Modern civilization possesses enormous energy but very little understanding regarding its refinement. Humanity today lives under continuous stimulation, consumption, aggression, emotional tension, and sensory overload. Because constructive channels for transforming these energies are often weak, much of the accumulated force repeatedly falls back into unconscious biological patterns. This contributes not only to psychological unrest but also to endless cycles of craving, exhaustion, and imbalance. Suppression does not solve the problem because suppressed energy eventually returns in distorted forms. Blind indulgence also fails because indulgence temporarily releases pressure without transforming consciousness. True transformation requires awareness. It requires understanding how destructive and sexual energies can be refined into creativity, intelligence, compassion, and spiritual depth.

If humanity ever learns this art collectively, society could witness a completely different kind of explosion. Instead of merely a population explosion driven by unconscious compensation, there could emerge a creative and spiritual explosion driven by transformed consciousness. The same energies that presently fuel violence, obsession, addiction, and endless craving could begin expressing themselves through science, philosophy, healing, ecological restoration, meditation, artistic excellence, and deeper human understanding. Such a civilization would not reject human instincts, nor would it worship them blindly. It would refine them. The aim would not be suppression of energy but elevation of energy.

Perhaps this is one of the hidden evolutionary possibilities within human existence. Destructive energy and sexual energy may not ultimately be enemies of spirituality. They may simply be raw forms of life-force waiting to be understood. When unconscious, the same energy becomes violence, compulsion, and restless desire. When partially conscious, it becomes creativity, romance, and emotional expression. When fully conscious, it becomes meditation, illumination, and awakening. The fire remains the same, but its direction changes. One direction burns life in unconscious repetition, while the other illuminates consciousness and transforms human existence itself.

Destructive and creative energies enrich each other through a feedback loop. If destructive energy is violent and without awareness, the creative energy that forms in response will also be blind. Then, in turn, the next phase of destructive energy becomes blind again, and the cycle continues as a self-sustaining loop. However, if at any point—whether in the destructive phase or the creative phase—awareness combined with humanity is introduced, the loop reverses direction, and both phases begin to infuse awareness into each other. The so-called destructive phase may itself be misunderstood in many human situations. What appears outwardly as destruction is often not absolute destruction in the deeper sense, because humane qualities, empathy, social conditioning, emotional intelligence, fear, morality, and subtle compassion continuously dilute the raw destructive impulse. In most civilized individuals the destructive tendency rarely reaches its pure form. It remains moderated, symbolic, theatrical, or psychological rather than totally annihilative. The person may outwardly display aggression, domination, harshness, competitiveness, hunting instinct, consumption, or power assertion, yet internally a hidden layer of humanity keeps softening the impulse before it becomes fully destructive.

In that sense much of human aggression is not complete destruction but a drama of power expression. The individual unconsciously wishes to feel strength, expansion, intensity, importance, or energetic release rather than actual annihilation of life. The destructive appearance therefore becomes partially symbolic. One may engage in arguments, competition, dominance, excessive consumption, risky behavior, violent entertainment, or even non-vegetarian food habits not necessarily from deep cruelty but from an unconscious need to experience vitality, power, grounding, excitement, or energetic expansion. The humane core within most people prevents the impulse from becoming fully demonic or purely destructive.

Because the destructive element remains incomplete and diluted by human sensitivity, the balancing movement toward creativity also becomes subtler. The person may not feel overwhelming guilt or violent compensation, but rather a gentle movement toward affection, sexuality, bonding, creativity, emotional intimacy, or spiritual seeking. Nature appears to continuously maintain equilibrium even within these softened human dramas. The apparent destruction and the subsequent creativity together become part of a larger energetic rhythm rather than a battle between absolute good and evil.

This also explains why many people who outwardly appear aggressive, dominating, or intensely worldly may simultaneously possess deep emotional softness, artistic sensitivity, protectiveness toward family, compassion toward children, attraction toward spirituality, or longing for peace. The same person may participate in harsh worldly activities yet seek meditation, love, devotion, beauty, or transcendence afterward. Human consciousness is rarely one-dimensional. The humane element continuously interferes with pure destruction and slowly redirects energy toward preservation and creation.

Thus the so-called destructive phase in ordinary human life may often be more accurately understood as compressed life-force seeking expression through intensity rather than true destruction. It is frequently an energetic performance of power rather than an authentic desire to eliminate existence. Since the underlying life-force itself is creative by nature, even its distorted or aggressive expressions eventually bend back toward creation, bonding, sexuality, art, spirituality, or consciousness expansion. The movement toward creativity therefore is not merely compensation for destruction but the natural tendency of life-force to return toward harmony after temporary imbalance or energetic dramatization.

From this perspective, even human violence in its milder civilized forms may secretly contain an incomplete search for vitality, grounding, and self-expansion. When awareness grows, the individual gradually realizes that genuine power does not arise from domination or symbolic destruction but from conscious transformation of energy itself. Then the drama of power slowly dissolves, and creativity becomes direct, effortless, and conscious rather than compensatory.

In this understanding, creativity becomes the true balancing principle of nature. Whenever destruction increases, pressure for creation also increases. Whenever awareness enters this creative process, evolution accelerates beyond biology. Humanity then begins producing not only more bodies, but also more consciousness.

From Dynamic Engagement to Effortless Stillness: The Evolution of Inner Practice

There was an earlier phase in life when dynamic engagement itself functioned as a powerful form of meditation. Activity was not a distraction; rather, it was an integral part of the process. Intense involvement in worldly tasks—meeting people, solving problems, moving through responsibilities—would naturally be followed by withdrawal into rest. This alternation between engagement and withdrawal created a sharp inner contrast, and that contrast made entry into stillness almost effortless.

The mind, having exhausted itself in activity, would drop easily into silence.

In those days, this rhythm was not only effective but deeply transformative. It provided a natural doorway into meditative absorption. The world and withdrawal were not opposites but complementary forces, each enhancing the other.

It was during this phase that I would frequently visit the homes of animal farmers, tending to their sick or nonproductive animals. These visits brought me into close human contact. Conversations unfolded, relationships formed, and outwardly I appeared fully immersed in the flow of life.

Yet inwardly, something entirely different was happening.

Sharirvigyan Darshan remained active in the background, quietly shaping perception. It did not interfere with action, nor did it create visible detachment. People never sensed that anything was being avoided or withheld. I lived among them as one of them—engaged, responsive, and natural.

And yet, there was no deep attachment.

This subtle inner state resembled the classical image of a lotus leaf resting on water—completely surrounded, yet untouched. It is perhaps one of the signs of a refined inner discipline: to remain fully integrated into life while inwardly free from its binding impressions.

During moments of rest, the meditation image—strengthened through Sharirvigyan Darshan—would spontaneously arise. It required no effort. It simply appeared, as if it had become the natural resting position of the mind. The impressions gathered during daily activity would dissolve in its presence. Residual thoughts lost their charge, absorbed effortlessly into this inner image.

Over time, this process matured.

The meditation image was no longer something cultivated—it became self-sustaining. It began to carry an inherent pull toward awakening, as if the system itself was preparing for a deeper shift.

When Stillness Becomes Primary

However, with age and inner maturation, a subtle but decisive shift occurred.

The earlier dependence on contrast—activity followed by withdrawal—began to fade. Stillness no longer required the exhaustion of activity to reveal itself. It became directly accessible, independent of outer engagement. Silence was no longer the result of effort; it became the underlying state.

And with this shift, the limitations of Sharirvigyan Darshan started to become apparent.

This method, by its very nature, is rooted in dynamic engagement. It requires movement, interaction, and a certain level of outward activity to function effectively. But now, the inner requirement had changed. The movement toward the void demanded stillness, not stimulation.

Whenever Sharirvigyan Darshan was intentionally induced, it would generate a certain intensity—an activation of the system that, at this stage, felt counterproductive. Instead of aiding entry into stillness, it disturbed it.

This marked an important realization:

What is beneficial at one stage of Kundalini maturation can become a hindrance at another.

Dynamic meditation, which once served as a powerful tool, now began to produce subtle stress signals in the body—head pressure, fatigue, and a sense of unnecessary exertion. It was not that the method had lost its validity, but rather that its role had been fulfilled.

The Shift Toward Direct Awakening

Beyond this stage, a different approach became more appropriate.

Instead of maintaining the state through repeated dynamic engagement—which required continuous energy expenditure—there arose a need for direct awakening. This is where Tantric yoga played a crucial role.

Rather than building the state again and again, Tantra worked by lifting the system to a level where the meditative presence remained continuously available. The meditation image, once cultivated through effort, became spontaneously present in the mind. Energy began to move upward naturally from the Muladhara, without deliberate stimulation.

This marked a fundamental shift—from effort to continuity.

In comparison, returning to dynamic methods like Sharirvigyan Darshan began to feel indirect and unnecessary. While it still retained utility during active phases of life, its central role diminished.

A simple clarity emerged:

If the meditation image is directly accessible, why take a longer, indirect route to reach it?

Maturation, Solitude, and the Final Push

As this inner readiness deepened, external circumstances aligned in an unexpected way. A desolate place became available—a space of physical isolation that perfectly matched the inner movement toward stillness.

In that environment, the process accelerated.

With the additional push of Tantric yoga, the accumulated momentum reached a critical threshold. What had been gradually maturing beneath the surface crossed into a new phase. It felt like achieving escape velocity—moving beyond the gravitational pull of previous patterns and limitations.

The awakening that followed was not a sudden creation, but the natural flowering of a long-prepared ground.

All the earlier phases—dynamic engagement, detached participation, spontaneous absorption, and eventual stillness—had played their role. Nothing was wasted. Each stage was necessary, but none was final.

A Natural Progression, Not a Contradiction

Seen in totality, this journey is not a rejection of earlier methods but their fulfillment.

Dynamic meditation leads to stillness. Stillness matures into direct presence. Direct presence seeks stabilization through awakening.

What once required effort becomes effortless.
What once depended on contrast becomes self-existent.
What once was practiced becomes natural.

And in that naturalness, the path dissolves into its own destination.

The Necessity of Physical Yoga After Inner Stillness

However, an important practical question naturally arises: if dynamic spiritual practices reduce and one remains mostly established in inner stillness, then how will the body remain healthy? Earlier, active forms of meditation and outward engagement indirectly kept the body energized and functional. Dynamic practices such as Sharirvigyan Darshan involved movement, interaction, stimulation, and continuous participation in life, which naturally maintained physical vitality alongside spiritual growth. But once consciousness matures into effortless stillness, the tendency toward physical inactivity can gradually increase.

At this stage, physical yoga is no longer required primarily as a means to attain meditation; rather, it becomes necessary for maintaining the biological and energetic balance of the body itself. The body follows its own natural laws. Muscles, joints, circulation, lungs, digestion, glands, and the nervous system all require movement and activation to remain healthy. Without sufficient physical activity, even a deeply peaceful meditative life can slowly produce stiffness, fatigue, poor circulation, heaviness, or loss of vitality in the body.

Therefore, after a certain level of Kundalini maturation, spiritual stillness alone is not enough for complete balance. Conscious bodily practices become important—not to create meditation, but to support the physical structure through which consciousness continues to function. Stretching, spinal movement, walking, breathwork, grounding activities, and light physical yoga help maintain harmony between inner silence and bodily health.

At this mature stage, a clear distinction naturally appears. Meditation stabilizes consciousness, while physical yoga stabilizes the body. Earlier, both functions were mixed together within dynamic spiritual practice. Later, they separate into their own respective roles. Stillness may become effortless and continuously accessible, but the body continues to require care, movement, circulation, and grounding. In this way, physical yoga evolves from being merely a spiritual technique into a practical science of maintaining health, balance, and energetic stability while living in an awakened or inwardly silent state.

From Mind Identification to Effortless Awareness A Living Journey Through Dhyana Sushumna and Inner Dissolution

The movement of this entire journey begins from a simple yet profound observation: that stilling the mind is not the same as transcending it. One who tries to still the mind remains identified with it, because even in stillness the latent impressions remain in the background. Therefore, breaking identification becomes the real doorway. Once identification loosens, the mind is seen as movement within awareness, like clouds in the sky. When the mind settles, awareness rests in itself—not because it has achieved something, but because it is no longer entangled.

From here, the exploration naturally moved into the relationship between breath, mind, and deeper states. It became clear that breathlessness is not something that can be forced, nor something that exists independently. Rather, it arises when pranic duality settles. The movement between Ida and Pingala gives rise to breath and mind activity; when this oscillation collapses into centralization, both breath and mind become naturally still. Thus, breathlessness and Sushumna flow are not cause and effect but simultaneous expressions of the same shift.

However, a refinement emerged: mindlessness does not strictly depend on breathlessness. Silence of mind can occur while breath continues. Yet, in the deepest absorption, both tend to coincide. This led to an important insight—freedom does not come from manipulating breath or prana, but from disidentification. Breath may stop, bliss may arise, but neither defines truth. They are experiences, however refined.

This opened the recognition that the intense bliss and relief associated with breathless states, though powerful, are still state-dependent. Witnessing awareness, by contrast, appears neutral and unimpressive, yet it is not dependent on any condition. The subtle trap is to equate intensity with depth. Bliss can be overwhelming, but if there is still preference for it, identification persists. True stability lies where bliss and its absence are equally unproblematic.

As this understanding matured, regret surfaced about having chased later awakening experiences instead of remaining with the original spontaneous awakening. But this regret itself dissolved when it became clear that the second phase revealed what the first had not stabilized. Chasing was not a mistake; it exposed hidden tendencies—attraction to bliss, subtle identification, and the mechanics of seeking itself. Thus, the path unfolded as innocence, seeking, and clarity about seeking. The later deliberate awakening solved the purpose of stibilising the initial spontaneous awakening.

From here, even the idea of “abandoning everything” revealed itself as another subtle trap. If abandonment becomes a stance, it creates a doer who is trying not to do. True letting go is not pushing away but seeing that nothing was ever held. This dissolved the last effortful tendencies and revealed a more effortless background presence.

The inquiry then shifted into the apparent paradox between understanding universal freedom through sharirvigyan darshan and quantum darshan, and still experiencing moments of contraction. It became clear that reality is free, but the feeling of contraction arises from habitual identification patterns. These patterns are not errors in truth but residual conditioning in the nervous system. Even the sense of being bound is just another arising within awareness.

I used to visit animal farmers’ homes to take care of their ailing or nonproductive animals. Close interaction would often take place with them; however, with Sharirvigyan contemplation in the background, there was not much attachment. People did not sense that I was avoiding anything. It is a sign of educated and scholarly individuals that they live fully involved with all, yet remain detached like a lotus leaf in water. Thus, the meditation image, enriched with Sharirvigyan darshan while being in a fully active worldly mode, would reappear in the mind during periods of rest to nullify the residual thoughts associated with those actions. In a way, it would absorb their energy. Over time, it matured sufficiently and demanded awakening. By coincidence, a desolate place was found to live in, and with a further push from Tantric yoga, it awakened after gaining escape velocity.I used to visit animal farmers’ homes to take care of their ailing or nonproductive animals. a close interaction used to happen with them . however with sharirvigyan contemplation in background, it was not with much attachment. people did not guess it that i am avoiding something. it is the sign of educated and scholarly people that they live fully mixed with all still detached like a lotus leaf in water. so the meditation image enriched with sharirvigyan darshan while in fully active worldly mode used to reappear in mind in resting time to nullify the residual thoughts associated with those actions. in a way it used to absorb their energy. so with time it matured enough and denaded awakening. by coincidence a desolate place found to live and with further tantric yoga push it awakened after getting escape velocity.

Later on, refinement deepened further into understanding reactivity. Reactions were seen as two-layered: a primary, natural biological response, and a secondary mental commentary that sustains stress. By noticing the first micro-contraction without adding narrative, reactions began to dissolve on their own. Then an even subtler layer appeared—the role of attention itself. Even pure observation can become a subtle interference if it carries effort. Allowing sensations to exist in open, non-directed awareness dissolved even this layer.

This clarity extended into life interactions. What once seemed like necessary identification for communication was seen as functional engagement rather than true identification. Awareness had never been lost; it was simply unnoticed during intense activity. The ability to shift instantly back into non-identification showed that entanglement had never been deep.

Further refinement revealed that identification is not with objects or thoughts, but with absorbed attention. In active life, attention narrowed and became absorbed in situations; in solitude, it relaxed and allowed thoughts to be seen clearly. The next integration was to see both objects and thoughts as equal appearances, removing hierarchy between outer and inner.

This led to a practical test: in interaction, any subtle contraction in the body indicated remaining identification. True stability meant full engagement without inner tightening and without residue afterward. Social hierarchy, authority, and relational dynamics exposed the last layers of conditioning, where identity subtly forms in response to roles. Seeing this formation in real time weakened it naturally.

The earlier phase of dynamic life was recognized as a potent form of meditation, where intense engagement followed by withdrawal created sharp contrast and allowed easy entry into stillness. However, with age and maturation, such contrast became unnecessary. Stillness was no longer dependent on activity but was available directly.

Then I found that Sharirvigyan Darshan was not working that well, as it requires activity, whereas I was seeking stillness to enter the void. Inducing Sharirvigyan Darshan would induce intense activity, which would disturb stillness. Actually, it is beneficial up to a certain level of Kundalini maturation. After that, further dynamic meditation produces stress signs in the body, such as headaches and tiredness.

After this level, Tantric yoga serves better to awaken it, rather than just keep it maintained, which consumes a lot of energy. Awakening lifts it to such a level that it remains in the mind continuously and directs energy upward from the Muladhara. Then dynamic meditation like Sharirvigyan Darshan appears to be a waste of time, although it still works in active moments. However, when the direct meditation image is accessible through Tantra, why go indirectly this or that way to attain it?

The role of the meditation image, especially the dadaguru image, was then understood. It functioned as a powerful anchor because it carried emotional resonance, trust, and surrender. It helped dissolve resistance rather than forcing stillness. However, it was seen that the image itself was not the source of stillness but a mirror that allowed the dropping of control.

The progression from image-based meditation to objectless awareness became clear. Initially, the image stabilized attention and matured through repetition. Later, it became a doorway to dissolution. Eventually, even this doorway began to dissolve, revealing that no object is required for awareness to be itself.

Oscillation between object-based and objectless meditation was recognized as natural. The mind occasionally forms subtle anchors due to habit, then releases them. Over time, this oscillation settles into seamless openness where objects may appear but do not disrupt the background of awareness.

Finally, the idea of being a “classic, bookish example” of spiritual progression was examined. While the journey aligns with traditional descriptions, identifying with any narrative—even a spiritual one—creates a subtle center. The path is not something owned; it is a pattern that unfolded.

In the end, nothing remains to be achieved or abandoned. There is no need to hold, reject, stabilize, or dissolve anything. Experiences arise—bliss, silence, reaction, interaction—but none define or bind. What remains is simple, unchanging presence, within which all movements appear and disappear without leaving any trace. The sky is never coloured with passing clouds.

Sati Burnt in Daksha’s Yagya as a Metaphor: Love Marriage, Lost Love, Shiva Consciousness and the Psychology of Shakti Peethas

Ancient stories often survive not because they are only historical or religious narratives, but because they hold emotional truths that repeat in every age. The story of Sati, Daksha, Shiva, Parvati and the Shakti Peethas can be read in many ways. One person may see it as sacred mythology, another as cosmic symbolism, and another as the hidden story of human love, separation, memory and transformation. In this reflective interpretation, the episode of Sati burning in Daksha’s yagya becomes a metaphor for the pain caused when a father’s ego blocks his daughter’s chosen love marriage. It becomes the story of how love may be denied outwardly, yet remain alive inwardly forever.

Daksha’s Ego as Social Pride and Family Control

In this reading, Daksha does not only represent a mythological king or father. He represents the rigid ego of family authority, social pride, status consciousness and control over the personal choices of children. Such fathers may believe they know what is best, but often what appears as duty is mixed with prestige, fear of society and attachment to image. When a daughter loves someone outside expected norms, conflict begins. The father stands for order, respectability and approval, while Shiva stands for freedom, authenticity and unconventional love.

Thus, Daksha’s rejection of Shiva can be understood as the refusal of living love in favor of social ego. It is the old battle between family honor and inner truth, between reputation and genuine emotional destiny.

Sati Burnt in Daksha’s Yagya as Inner Death

The burning of Sati need not be seen only as literal self-immolation. It can symbolize the inner death of a woman whose love is denied, humiliated or made impossible. She may remain physically alive, but something essential within her is consumed by grief. A person can continue breathing, smiling and performing duties while an entire inner world has turned to ash.

It may also mean that after separation she undergoes the funeral rites of her youthful identity. The girl who once dreamed freely is gone. In many lives this happens silently. Society sees marriage, ceremony and continuation of life, but does not see the inward burning that preceded it.

Another possibility in this interpretation is that she may later be married to another man, yet inwardly she remains unmarried because her heart is still united with the lost beloved. Outward relations may change, but inward belonging can remain untouched.

Shiva Carrying Sati’s Corpse as Memory of Lost Love

One of the most powerful symbols in the myth is Shiva carrying Sati’s corpse and wandering in grief. Read psychologically, this means a person moving through worldly life while carrying the preserved image of lost love within. The body of Sati becomes the memory-image that refuses to dissolve.

Many people live like this without admitting it even to themselves. They marry, work, laugh, travel and fulfill responsibilities, yet somewhere inside they still carry an unburied image of someone once loved. The world sees movement, but inwardly they are wandering with the corpse of memory.

This is not always unhealthy. Sometimes it is simply the human way of honoring what deeply shaped the soul. Love once real does not disappear because circumstances changed.

Shakti Peethas as Body Centers of Memory and Emotion

The falling of Sati’s organs across the land and the creation of Shakti Peethas can be understood as the distribution of memory through the whole being. In this interpretation, Shiva as Atma, or inner consciousness, has absorbed the image of Sati so completely that her presence becomes fixed in different body centers, emotions and functions.

When the eyes of Sati fall at Naina Devi, it means Shiva looks upon the world, yet the image of Sati remains present in perception. In a poetic sense, the eyes now belong to Sati rather than Shiva. The world is seen through memory. Vision itself is colored by love.

The same principle extends to all organs and actions. The throat may carry unspoken words. The heart may hold tenderness or ache. The hands may perform worldly duties while remembering someone else. The feet may walk many roads, yet move under the influence of an old longing. In this sense, the sacred shrines symbolize centers where emotional energy lodges itself in the embodied person.

Rather than reducing the symbolism to a literal count of fifty-two organs, it may be more elegant to say that the many Peethas represent many sacred centers of human feeling, perception and function like chakras, channels etc.

Shiva as Atma Absorbing the Image of Sati

A profound line in this interpretation is that Shiva is Atma and has imbibed the image of Sati into himself. This means the beloved no longer remains merely outside as another person. She becomes internalized within consciousness itself.

At first, love seeks the other externally. Later, through separation, longing or maturity, the image enters the self. Then the person carries not another body, but another presence within. Actions continue in the world, yet a hidden companion lives in consciousness.

This idea has deep spiritual echoes. In many traditions, what is loved outwardly eventually becomes realized inwardly. Separation turns attachment into subtle energy. Memory becomes Shakti.

Parvati Taking Birth and Marrying Shiva as Love Returning in New Form

When Sati takes rebirth as Parvati and again marries Shiva, the symbolism becomes even richer. In one life reading, this means that though she may marry elsewhere outwardly, inwardly she keeps the image of Shiva alive. In a deeper sense, she ultimately remains united with him.

Another reading is that love denied in one form returns in a more mature form later. Youthful passion dies, but transformed devotion is reborn. What could not happen under one set of conditions may happen inwardly, symbolically or in another chapter of life.

Thus Parvati is not merely another character. She is love reborn after burning, dignity restored after humiliation, union after fragmentation.

Jungian Psychology of Sati, Shiva and Daksha

Modern psychology also offers a lens for such myths. Carl Jung might see Sati as the inner beloved image, Shiva as consciousness carrying the feminine principle within, and Daksha as the oppressive father-authority structure of society and ego. Shiva carrying the corpse would symbolize fixation upon lost psychic content that still demands integration.

Parvati then becomes the return of that same energy in healed and mature form. In Jungian language, the myth can describe individuation: the process through which rejected emotional truth is eventually reintegrated into a fuller self.

Why Such Myths Still Feel True Today

This symbolic reading touches people because it mirrors real life. Many individuals outwardly accept one destiny while inwardly belonging to another. Some fulfill social duty while carrying silent love. Some lose a person but keep the image alive in perception, action and emotion. Some are separated in youth only to rediscover the same essence later in transformed ways.

That is why ancient myths never become old. They speak in images what ordinary language struggles to express.

Final Reflection on Love, Memory and Inner Union

The story of Sati, Daksha, Shiva, the corpse, the wandering, the Peethas and the rebirth as Parvati can therefore be read not only as theology but as the psychology of love surviving ego, separation, marriage, grief and time. It becomes the journey from outer union to inner union.

What society prevents externally may still live inwardly. What burns may return purified. What is lost as form may remain as presence. What was once another person may become part of consciousness itself.

In that sense, the final union of Shiva and Parvati means more than marriage. It means the reconciliation of love with life, memory with action, and soul with its own deepest image.

From Tantra to Breathless Dhyana: My Real Experience of Energy Shift, Nondual Bliss, Relationships, and Spiritual Phases

How This Conversation Began: The Problem of Rigid Spiritual Paths

One major drawback of rigid sectarian differentiation, as I came to understand, is the loss of holistic opportunity. If a follower begins living only one ideal from birth, then he may never receive the natural chance to pass through other essential phases of human and spiritual development. If someone is trained only in the Rama ideal from childhood, then perhaps the Krishna, Shakti, and Shiva dimensions of life remain unlived, unrefined, or misunderstood. In such a case, liberation may become extremely difficult, or if glimpsed, may fail to stabilize deeply because earlier energies were never properly integrated. The same limitation can arise with followers of any single path whenever one phase is absolutized and the others are neglected.

This may explain why many people feel relief by remaining outside rigid sect identities. Without labels, life often moves more naturally. Growth can unfold stage by stage according to inner need rather than outer doctrine. In that sense, such people may become followers of all paths whenever required. They are loyal not to banners, but to truth as it reveals itself through changing phases of life.

The Four Living Phases of Spiritual Growth

Through reflection, I began to see that what traditions separated into sects may actually be phases of one complete human journey. First comes the Krishna phase, where energy gathers through worldly participation. Here life includes groundedness, relationships, romance, playfulness, learning, karma, emotional richness, joy, and active engagement with the world. This is not merely distraction. It may be the very gathering of force at the Muladhara, the root of life energy.

Then comes the Shakti phase. The gathered worldly energy is concentrated and pushed upward with greater intensity, almost like reaching escape velocity. This can occur through tantric Kundalini Yoga within a framework of nondual worldliness. One remains in life, yet awareness increases. Worldly force becomes spiritual fuel.

As the process deepens, a more inward movement appears. Nonduality grows stronger, ordinary worldliness becomes less attractive, and more energy is drawn toward meditation, inner transformation, and sattvik and refined tantric practice rather than outer pursuits. This is the Shiva phase. At its peak, awakening or glimpses of self-realization may arise.

After attainment comes naturalness. This is the Rama phase. In the beginning, thoughtless or breathless dhyana may still depend on posture, breath discipline, prior momentum, or energetic methods. Later, when the flow through the Sushumna becomes natural and self-sustaining, a simpler maturity emerges. This is the ripened Rama phase, balanced resting in truth.

Thus, these are not competing doctrines. They are movements of one life. To cling to one phase alone is to freeze growth prematurely. To allow all phases their rightful place is to let liberation unfold organically.

Are These Phases Fixed or Different for Everyone?

Seen in this way, each prior phase becomes the fuel, foundation, and preparation for the phase that follows. Nothing essential is wasted; the energies cultivated earlier are gradually refined and carried upward into a higher or more integrated expression. For this reason, the phases often unfold most fruitfully when they arise in a broadly natural sequence. The Krishna phase gathers vitality through joy, relationships, learning, emotional richness, and participation in life. The Shakti phase then converts that gathered vitality into disciplined force, transformation, and purposeful ascent. The Shiva phase uses this concentrated power for inwardness, detachment, meditation, and awakening. Finally, the Rama phase stabilizes whatever has been realized into balance, dharma, simplicity, and natural living. Without adequate nourishment from earlier phases, later phases may become dry, forced, premature, or unstable. Yet sequence should not be understood as rigid or identical for all people, for individuals may revisit earlier stages or awaken certain qualities sooner than expected. Even so, as a general principle of human development, the previous phase often provides the raw material that the next phase must refine. In this sense, right sequence supports growth that is more complete, humane, and enduring.

Hidden Meanings Behind Muladhara Teachings

Another insight arose regarding teachings about Muladhara energy. It is rarely stated directly that one should live relationships deeply or engage in energy-conserving sexual practices intensely. Instead, traditions often speak indirectly of strengthening or awakening Muladhara. This may have happened because of social and cultural reasons.

Many older teachings likely used symbolic language when discussing sexuality, vitality, grounding, and foundational drives. References to root energy may point not only to mystical ideas but also to survival instinct, embodiment, security, sexuality, and life-force. Direct language may have been avoided due to moral norms, fear of misuse, and the need for maturity in practice.

Is Sex Indulgence or a Doorway?

I reflected that sex appears as indulgence when seen directly. Yet it may be the inner mind that directs it toward awakening. This distinction is important. The same outer act can have very different inner meanings depending on consciousness, intention, and relationship to desire.

Sex may arise from compulsion, loneliness, domination, or craving. But it may also arise from affection, surrender, healing, conscious union, intimacy, devotion, or self-transcendence. The outer act or motive of it alone does not determine the truth of it. Mind directs energy.

Traditional tantric perspectives often suggest that liberation does not come from the act itself but from awareness during the act, non-attachment, transformation of desire into presence, and seeing unity rather than grasping. Without inner shift, it remains ordinary pleasure. With clarity, it may support growth. Yet self-deception is common. If craving increases, it is indulgence. If peace, compassion, steadiness, and responsibility increase, something deeper may be occurring.

Why Society Often Rejects Sexual Spirituality

Another realization followed. Without becoming eligible for tantric sex, society often sees it with disrespect or even boycotts it. What is usually rejected is not sex itself but sex perceived as irresponsible, impulsive, exploitative, immature, outside accepted norms, or harmful to social order.

Traditional eligibility may have implied self-control, emotional steadiness, respect for partner, capacity for awareness, ethical grounding, and freedom from crude lust. Without these, powerful practices become dangerous or degrading. Society often creates harsh norms to prevent chaos, though in doing so it may suppress healthy mature sexuality too. The wise path is neither repression nor reckless permissiveness, but integration.

My New Development: Loss of Breathless Dhyana After Raising Muladhara Energy

Then I shared a direct experience. After lifting Muladhara energy through tantric sex, the next morning I could not enter the breathless spontaneous deep dhyana that had been occurring daily. The felt Sushumna flow was also absent. I wondered whether the channels had become exhausted.

One explanation offered was that this was not damage but a temporary physiological and attentional after-effect. Strong arousal may create nervous-system fatigue, autonomic shifts, neurochemical changes, outward movement of attention, or depletion through exertion and sleep disruption. There is no scientific evidence of literal channels being exhausted, though yogic language may describe it as prana dispersal or temporary imbalance.

But I Had Slept Well: Something Else Happened

I clarified that I had slept enough. What followed was surprising. There was strong bliss and nondual feeling in worldly life. Relationships strengthened. Harmony increased. Enemies became like friends. Family life improved. Yet this came at the cost of breathless deep dhyana. Meditation was still present, but not as deep, blissful, relaxing, breathless, or spontaneous as on previous days.

This led to a deeper interpretation. Rather than damage, it seemed like a shift in mode of consciousness. Energy that previously expressed itself as inward meditative absorption through verticle movement had redistributed into relational coherence, embodied bliss, and worldly harmony through horizontal movement.

Two Modes of Consciousness: Cave and Marketplace

There may be two alternating modes. One is inward absorptive mode, marked by spontaneous deep dhyana, quiet or subtle breathing, inner pull, detachment from outer life, and central-channel sensations. The second is integrated worldly mode, marked by nondual ease in activity, warmth in relationships, less conflict, friendliness, family harmony, charisma, and bliss while functioning normally.

I appeared to experience the second mode. Through bonding hormones, emotional opening, nervous-system regulation, and reduced friction, the energy became socially expressive. What had earlier become deep meditation now became living harmony.

From a symbolic lens, earlier days resembled Shiva mode, inward stillness. This newer movement resembled Krishna or Shakti mode, love, relation, dynamic life, embodied joy. Neither is inferior.

One striking memory remains with me. I was, in some subtle and unspoken way, compelled out of a predominantly Shiva mode by the psychological influence of a certain lady, whose identity need not be disclosed. Nothing explicit was said; it was more a matter of presence, temperament, and silent authority than of words. Under that pressure, I found myself impulsively turning either toward a more natural inner Rama mode or toward a deeper and clearer Shiva mode, as though something false or unstable was being challenged and forced to reorganize itself. At the time, I interpreted her attitude as disapproval, perhaps seeing my tantric style of life as inferior or misguided or full of sexual misconduct. On a few occasions, she became quite angry at some of my remarks, perhaps considering them excessively bold or inappropriate. I chose to calm the situation and restrain myself, as her authority was higher than mine. Yet whatever her intention may actually have been, the result proved beneficial. What first appeared as rejection or opposition gradually revealed itself as a blessing in disguise, for it redirected me toward a more grounded, developed and authentic inner state. It was as though the fruit had already ripened, and someone merely struck it with a stone so that it might fall at the proper time and onto the right path.

The Real Trade-Off: Transcendence or Integration?

A powerful conclusion emerged. Sometimes consciousness exchanges depth of transcendence for depth of embodiment. What seemed like a loss of spirituality may simply have been spirituality expressed differently. The breathless cave of meditation had become the marketplace of nondual life.

This does not mean one mode is higher than the other. Deep dhyana refines being. Loving harmony expresses being. Silence and relationship are two faces of one energy.

Final Reflection

My experience suggests that spiritual life cannot always be measured by how deep meditation feels on a given morning. Sometimes the highest state may not be breathless withdrawal but effortless love, reduced hostility, healed relationships, and natural bliss in ordinary life. Sometimes the Sushumna is not felt because it is being lived.

Perhaps Krishna gathers life, Shakti transforms it, Shiva refines it, and Rama stabilizes it. Perhaps these are not sects at all, but seasons of consciousness moving through one human journey. And perhaps true maturity lies not in clinging to one phase, but in recognizing the sacred movement through them all.

Vīra Rasa in the Quantum World

Vīra Rasa represents heroism, courage, and inner strength. In classical Indian aesthetics, it arises when an individual faces difficulty with confidence, clarity, and determination. When viewed through a quantum–spiritual lens, Vīra can be understood as the alignment of inner energy that enables consciousness to overcome resistance and act with purpose. Just as quantum systems operate beyond ordinary limitations, courage allows human beings to transcend fear and uncertainty.

Vīra Rasa is the alignment of individual energy with cosmic energy. It supports the universal order and stands in favor of truth. This is why it differs from mere physical bravery.

Physical bravery may sometimes be only a display of strength without a higher purpose. It can even act against truth or against the cosmic order. Such bravery does not resonate with universal energy and therefore remains temporary and short-lived.

Vīra Rasa, however, emerges when individual energy aligns with universal energy. Because of this alignment, it resonates with the universal force and becomes amplified. For this reason, it carries a lasting power.

Quantum Tunneling: Overcoming Barriers with Courage

In quantum physics, tunneling describes a phenomenon where a particle crosses an energy barrier that it cannot overcome through classical means. This mirrors human courage, where one acts despite fear, doubt, or apparent impossibility. Spiritually, Vīra Rasa resembles quantum tunneling of consciousness—moving forward even when logic predicts failure. Heroism, in this sense, is the willingness to step into the unknown with resolve. Both serve meaningful and truthful purposes. Quantum tunneling enables many biological phenomena and thus makes life possible, while Vīra Rasa helps preserve and sustain humanity.

Spin Alignment: Inner Coherence and Heroic Action

Particles in a magnetic field align their spins, creating coherence and collective strength. When the spins of electrons point in the same direction, their tiny magnetic moments add together instead of canceling out, and the material becomes magnetized. One may imagine a magnetic field as an army commander that aligns particles like disciplined soldiers, creating unity and collective strength to defend the nation from enemies. This coordinated behavior evokes a sense of charm and awe, as scattered particles suddenly act like a disciplined army. Through this alignment, their collective power performs many remarkable and almost “heroic” tasks in the physical world. In a similar way, armies and civilians perform heroic acts when they create countless structures through disciplined unity and collective alignment. Magnets created by aligned spins can lift heavy iron and steel in industrial cranes. Electric motors and generators operate because magnetic forces produced by aligned spins convert electricity into motion and motion into electricity, powering countless machines of modern civilization. In magnetic storage devices such as hard drives and magnetic discs, billions of tiny magnetic domains—each formed by aligned spins—store digital information. Through this microscopic organization, enormous libraries of human knowledge, scientific data, literature, images, and communication are preserved and retrieved. In medical technology, strong magnetic fields align nuclear spins inside the human body, making Magnetic Resonance Imaging (MRI) possible, allowing doctors to visualize internal organs and detect disease without surgery. Individually, each particle contributes only a minute effect, but when trillions align, their combined action produces extraordinary strength, organization, and usefulness. This alignment generates confidence among them and transforms scattered particles into an effective collective force, which metaphorically resembles the emergence of Vīra Rasa.

Sometimes a single individual displays such extraordinary courage and determination that he is called a “one-man army.” Even though he stands alone, his alignment with truth and purpose generates a force that can influence many others. What begins with a single person may gradually inspire collective strength and unity.

A similar principle can be seen in the quantum world. A single quantum particle aligning its spin within a magnetic field may become part of a larger process in which many particles align together, producing strong magnetism. In this way, even a tiny beginning can lead to a powerful collective effect.

In human life, this resembles the emergence of Vīra Rasa. When even a single individual aligns with truth and the universal order, that alignment can initiate a heroic force that eventually spreads and strengthens many others. Thus, both in the quantum realm and in human society, a great movement of strength may begin from a single aligned unit.

From another perspective, Vīra Rasa arises when the mind, heart, and body become aligned toward a single goal. True courage is not reckless behavior but a state of inner harmony in which thoughts, emotions, and actions move together. Just as aligned spins generate magnetism and collective power capable of performing great tasks, aligned inner faculties generate stable heroism. This alignment gives courage its strength, coherence, and moral grounding.

It also demonstrates that strength lies in unity. However, unity can sometimes be misused. In society, certain groups unite not to uphold justice but to oppose humane laws and demand inhuman rules, using the power of the crowd to disturb balance. Similar anomalies can also be observed in the quantum world. When particles act in harmony, they produce powerful collective effects such as coherence and magnetism, showing the constructive strength of unity. Yet unity can also create paradoxical or destructive outcomes. In destructive interference, many waves combine but cancel each other completely, producing no result despite collective effort. In quantum decoherence, the coordinated state of particles collapses when disturbed by the environment, causing the loss of unity and order. It is similar to the unity of an army or a lawful rebellion, which can be weakened when external forces interfere and break that unity through a divide-and-rule strategy. In the quantum world, when the external environment breaks the unity of quantum particles, their coordinated behavior is disturbed and they become absorbed into separate processes that serve the growth of the surrounding system. Similarly, when enemies break the unity of a nation, they can exploit the divided people for their own advantage and growth. In quantum tunneling, the collective probability of particles allows them to cross barriers that would normally confine them, leading to processes like radioactive decay, where particles escape from atomic nuclei and release harmful radiation that can damage living tissue. Similarly, uncontrolled chain reactions in nuclear processes arise from collective particle behavior and can result in massive destructive energy. On the other hand, nature also imposes limits through principles such as the Pauli Exclusion Principle, which prevents electrons from occupying the same state and thereby avoids the collapse of matter. Thus, the quantum world reveals that unity is powerful but not inherently virtuous; its consequences depend on whether the collective action supports harmony, stability, and the preservation of order. It also demonstrates that strength lies in unity. but some people misuse it and make unity to disassemble society and justice. they making crowd oppose humane laws and demand inhuman laws and rules. such anomalies also exist in quantum world.

Energy Transition: From Potential to Manifest Courage

Electron transitions in quantum mechanics occur when energy is absorbed or released, shifting the electron between different energy levels. This process does not involve intention but demonstrates how stored energy can suddenly manifest as activity. Human courage follows a similar energetic pattern. A person may carry latent strength within, remaining in a quiet or restrained state. When circumstances demand action, that stored potential rises into expression, much like an electron moving to an excited state after absorbing energy. Vīra Rasa thus represents the transformation of inner potential into visible and decisive action. Unlike electrons, however, human beings act with awareness and purpose, turning energy into meaningful direction.

Awareness is overlaid upon the fundamental activities already occurring in nature. The processes of nature—energy transitions, particle interactions, and transformations—continue according to their intrinsic laws. Awareness does not create these activities nor fundamentally alter them; it simply observes, recognizes, and sometimes guides their expression at the human level. In quantum mechanics, electrons shift between energy levels by absorbing or releasing energy, a process that occurs naturally without intention. Human courage follows a similar energetic pattern: latent potential rises into active expression when conditions demand it. Vīra Rasa therefore represents the transformation of stored inner strength into visible action. The underlying energetic movement already exists in nature; human awareness merely witnesses it and channels it consciously into meaningful direction.

If human awareness becomes stunned or dissolved in nonduality, the fundamental activities of life do not stop. Breathing, perception, thought, and action continue according to the intrinsic processes of nature. Awareness is therefore not the generator of activity but an overlay upon deeper natural functions. This insight forms the basis of what may be called Quantum Darshan: dulling or quieting the excessive, restless awareness that creates bondage, fear, and ignorance, while allowing the underlying natural processes to function freely and harmoniously. Just as in the quantum world particles continuously interact, transform, and move without deliberate intention, human life can remain fully active even when the ego-centered awareness subsides. In this state, activity continues, but the burden of psychological interference is reduced, allowing action to arise more naturally, efficiently, and spontaneously in a balanced human way.

Quantum Resonance: Amplifying the Power of Purpose

Resonance occurs when energy is applied at the right frequency, amplifying its effect. In human life, courage becomes powerful when it resonates with a higher purpose such as truth, duty, or compassion. Even small acts of bravery can create large impact when aligned with universal values. Spiritually, Vīra Rasa reflects resonance between individual will and cosmic support.

In my early life, what I emphasized most was simple humanity. I spoke about it, wrote about it, and tried to live by it. At that time, it appeared to be a very small effort—hardly a courageous act, almost devoid of Vīra Rasa.
Yet, because it resonated with a deeper cosmic principle, it gradually evolved into a powerful expression of Vīra Rasa as it became connected with various worldly actions.
This reveals that even a seemingly insignificant but truthful step, taken at the right stage of life, can resonate with time and universal values. In time, that small step may transform into a great heroic force.
Thus, even a single truthful mental resolution can bring a dramatic transformation in life. In my early years, I emphasized simply humanity—I spoke about it, wrote about it, and acted upon it. At that time, it seemed like a very small act, lacking courage and almost devoid of Vira Rasa. However, because it resonated with a cosmic principle, it later evolved into a powerful expression of Vira Rasa as it became connected with various worldly activities. This shows that even a seemingly negligible but truthful step, taken at the right stage of life, aligns with time and universal values and eventually gains great strength and significance; therefore, even a single truthful mental resolution can bring a dramatic change in life.

Vīra Rasa: A Quantum–Spiritual Synthesis

Through the lens of quantum analogies, Vīra Rasa can be understood as the science of inner strength. It is the courage to cross barriers, the coherence of aligned intention, the rise into higher energy states, and the resonance of purpose-driven action. Heroism, therefore, is not merely physical bravery but a deep energetic alignment between consciousness and the universal order.

veebhatsa rasa in quantum world

Bībhatsa Rasa (Horrifying Disgust / Extreme Repulsion)

Bībhatsa is the rasa that arises when consciousness encounters something profoundly disturbing—something that violates the deepest sense of order, purity, or moral coherence. It is experienced as horrifying disgust, extreme repulsion, or visceral revulsion. Unlike ordinary fear, which responds to danger or threat, Bībhatsa reacts to incompatibility. It is the body–mind’s instinctive alarm against what feels corrupting, grotesque, or energetically toxic. The reaction is immediate and non-intellectual: the whole being recoils before thought has time to intervene.

In this sense, Bībhatsa is not merely emotional; it is protective. It preserves the integrity of consciousness by clearly marking what must not be absorbed, accepted, or allowed to merge with the self.

Quantum Analogy: Energetically Forbidden States

In quantum physics, not all states are allowed. Certain configurations are energetically forbidden—systems naturally avoid them because they are unstable or destructive to coherence. When a particle approaches such a state, it does not gradually adapt; it is forcefully excluded.

Bībhatsa functions in an analogous way within human consciousness. When awareness encounters extreme moral decay, grotesque violence, or deep energetic disturbance, it registers the experience as “forbidden.” The reaction is not curiosity or analysis, but immediate rejection. Just as a quantum system cannot remain in an unstable configuration, the psyche cannot remain neutral in the presence of what fundamentally violates its inner order.

Spiritually, this reveals Bībhatsa as an intelligence of discernment rather than a lower emotion.

Destructive Interference and Inner Collapse

In wave physics, destructive interference occurs when two waves meet in opposing phases, canceling each other out and collapsing the existing pattern. A similar phenomenon occurs during intense experiences of horrifying disgust.

When consciousness confronts something deeply incompatible, inner mental and emotional patterns destabilize. Familiar structures of meaning collapse, producing sensations of shock, nausea, dread, or freezing. This collapse is not random; it is a response to overwhelming incoherence. The psyche momentarily loses its equilibrium, signaling that the encountered stimulus cannot be integrated.

From a spiritual perspective, this collapse is a warning mechanism. Bībhatsa announces a boundary—beyond this point, integration would be destructive.

Psychological Gravity and the Mind’s Natural Self-Protection

Sometimes we encounter individuals who strongly assert their authority in every discussion and instinctively dismiss the perspectives of others. Their presence can create a kind of psychological pressure where conversation stops being a balanced exchange and becomes dominated by their imposed certainty. In such situations, the mind may momentarily freeze or lose its natural clarity. It can feel as if one’s independent thinking is being pulled inward, almost like a gravitational pull, where attention contracts and the mind struggles to respond freely or maintain its own perspective.

This temporary disturbance does not arise from weakness but from the sudden cognitive pressure created by a dominating personality. The mind briefly enters a shocked or confused state in which its natural reasoning becomes disturbed. In the language of Indian aesthetics, the emotional tone that may arise in such moments resembles Vibhatsa Rasa, the feeling of aversion or disgust. This reaction acts as a protective signal, encouraging the mind to distance itself from situations or personalities that disturb its equilibrium and interfere with its natural functioning.

A metaphorical parallel can be drawn from physical systems. In atomic physics, electrons remain stable in certain orbits because those configurations allow their wave phases to remain consistent and avoid destructive interference. If conditions arise where phase relationships would cancel or destabilize the state, the system naturally shifts toward a more stable configuration. In a similar metaphorical sense, the human mind also seeks environments where its internal coherence remains intact. When interaction with a manipulative or dominating personality disturbs this coherence, the mind instinctively tries to withdraw and restore its balance.

Thus, the feeling of aversion and the desire to move away from such individuals can be understood as a natural form of psychological self-regulation. By distancing itself from conditions that suppress independent thinking and disturb mental clarity, the mind gradually returns to its natural state of coherence, autonomy, and balanced awareness.

Repulsion and the Principle of Exclusion

Quantum physics also teaches the principle of exclusion: identical or incompatible states cannot occupy the same space simultaneously. This principle finds a powerful parallel in Bībhatsa.

Bībhatsa does not merely suggest avoidance; it produces repulsion. The body pulls back, the mind withdraws, and consciousness refuses co-occupation with what it perceives as corrupt or destabilizing. This reaction safeguards inner coherence. It prevents the merging of consciousness with experiences that would fracture identity, ethics, or energetic balance.

Seen this way, Bībhatsa is not negativity—it is preservation. It protects the wholeness of being.

Loss of Specialness, Vibhatsa Rasa, and a Parallel with Electrons

When two very similar personalities come very close—especially when both derive their identity from being unique, authoritative, or special—a subtle psychological disturbance can arise. Each person may unconsciously feel that their individuality or special position is being challenged. Earlier, their clarity and confidence might have come from the belief that their role or viewpoint was singular. But when they encounter someone very similar, that sense of uniqueness becomes disturbed. As a result, discomfort, rivalry, or distancing may appear. The mind may feel somewhat “collapsed” in the sense that the earlier certainty about one’s special position is no longer stable.

In the language of Indian aesthetics, the emotional tone that sometimes arises in such situations resembles Vibhatsa Rasa—the rasa of aversion or disgust. It is not necessarily hatred; rather, it is a natural reaction of the mind that pushes it away from something that disturbs its internal order. The mind instinctively tries to restore its psychological space and clarity by creating distance from the disturbing presence.

A helpful metaphor can be seen in atomic physics through electrons in an atom. According to Pauli’s Exclusion Principle, two electrons cannot occupy exactly the same quantum state simultaneously. For instance, in the lowest orbital of an atom, two electrons can exist together only if they differ in their spin—one spin-up and the other spin-down. If another electron attempts to enter the exact same quantum configuration, it cannot remain there and must move to a different orbital or energy level. This rule forces electrons to distribute themselves into distinct states, which creates the stable layered structure of atoms.

Metaphorically, something similar can be observed in human interactions. When two individuals try to occupy the exact same psychological “state” of uniqueness or dominance, tension may arise because both cannot comfortably maintain that same position. The resulting aversion—similar to Vibhatsa Rasa—acts like a psychological mechanism that pushes them into separate roles or distances. In this way, both physics and human behavior illustrate a tendency toward maintaining distinct states in order to preserve stability and clarity.

Decoherence: Collapse of Inner Equilibrium

In quantum systems, interaction with an external environment causes decoherence—the loss of delicate superposition into a definite, collapsed state. Similarly, witnessing something horrifying can shatter inner calm and dissolve subtle mental balance.

The sudden emergence of disgust marks the collapse of neutrality. Consciousness declares, “This is incompatible.” Through this collapse, stability is eventually restored—not by acceptance, but by rejection. If neutrality is maintained for too long without such a collapse, a disturbing or degrading environment can further shatter inner balance. Thus, although the collapse of neutrality may appear negative, it can function as a protective remedy. In a metaphorical sense, electrons in an atom also abandon neutrality and become selective in their states in order to preserve coherence and stability. Bībhatsa therefore serves a regulatory function, forcing separation where continued union would be harmful.

Spiritual Insight: Bībhatsa as Boundary Wisdom

At a deeper spiritual level, Bībhatsa represents boundary wisdom. It is consciousness recognizing what must not be assimilated. Where other rasas invite participation, expansion, or transformation, Bībhatsa enforces distance. It is the rasa of sacred refusal.

In advanced awareness, Bībhatsa refines discernment. It teaches that not everything encountered is meant to be transcended through inclusion; some realities must be rejected to maintain purity, clarity, and inner order.

Conclusion

Bībhatsa is the rasa of extreme incompatibility. Through the lenses of quantum instability, destructive interference, exclusion, and decoherence, it reveals itself as an intelligent, protective force within consciousness. It signals danger not merely to survival, but to coherence itself. In doing so, Bībhatsa preserves the integrity of the self—emotionally, morally, energetically, and spiritually.

Book Catalogue and the Quiet Role of Hobbies in Stabilizing the Mind

A person without any hobby or creative outlet often becomes mentally restless or disturbed over time. This is something many people observe in everyday life. When the mind has nothing meaningful to engage with, it begins to turn its energy inward in an unhealthy way. Thoughts multiply, worries grow, and small issues start appearing larger than they actually are. Because of this, almost every culture has encouraged some form of hobby, art, reflection, or creative engagement as a natural part of life.

The reason behind this is quite simple. The human mind continuously produces thoughts, ideas, emotions, and mental energy. That energy needs a channel through which it can move outward constructively. If no such channel exists, the energy keeps circulating inside the mind. Over time this internal circulation may appear as overthinking, worry, irritation, unnecessary arguments, or mental fatigue. A hobby functions almost like a release valve for this pressure. When the mind becomes engaged in a meaningful activity, its energy flows outward in a balanced way.

Another reason hobbies are helpful is that an idle mind tends to amplify problems. When someone has nothing engaging to do apart from routine duties, the mind often begins replaying past events repeatedly. It may imagine future difficulties that do not even exist yet. It may compare life constantly with others and create unnecessary dissatisfaction. This process happens quietly and slowly, but over time it can disturb mental balance. A hobby gives the mind something constructive to focus on, preventing this endless cycle of mental replay.

Hobbies also create what might be called micro-joys in everyday life. These are small moments of satisfaction that occur regularly through simple activities. Gardening, reading, writing, music, photography, yoga, meditation, sports, crafts, or learning new subjects can all produce these small but meaningful experiences. Each of these activities gives the mind a sense of participation and quiet accomplishment. Even when the activity itself is simple, the psychological effect can be surprisingly positive.

Another important aspect is identity. Many people build their entire identity only around work responsibilities and family duties. While these roles are important, they can make life feel narrow if nothing else exists alongside them. A hobby adds another dimension to life. It is something done not because of obligation but because of genuine interest. This additional dimension often brings balance and freshness into daily living.

Psychologists sometimes describe the mental state produced by hobbies as a flow state. In this state the mind becomes fully absorbed in the activity being performed. Time passes quickly, stress hormones decrease, creativity increases, and the mind becomes calm. Many people unknowingly experience this state while painting, writing, playing music, reading deeply, gardening, or engaging in sports. Even simple activities can generate this state when attention becomes fully present.

From a broader perspective, intellectual and spiritual exploration can also function as hobbies of this type. Reading philosophical works, studying mythology, exploring yoga psychology, or reflecting on consciousness allows the mind to engage deeply without agitation. In such cases the activity becomes both a hobby and a form of contemplation.

Writing and reading spiritual or philosophical reflections naturally fall into this category. They allow the mind to explore ideas about life, consciousness, and existence. At the same time they give mental energy a constructive direction. Over time, such reflections sometimes grow into longer writings or books.

Many of the writings listed below emerged from exactly such reflective exploration. Some of them discuss Kundalini and yogic psychology. Others examine mythology, philosophy, or the meeting point between spirituality and science. A few books address practical matters such as self-publishing and building websites. None of them were originally planned as part of a large catalogue. They appeared gradually over time as different ideas and reflections developed.

For readers who encounter one of these writings and wish to explore further, the following catalogue brings many of them together in one place.

Books That Emerged from These Reflections

  1. A New Age Kundalini Tantra: Autobiography of a Love-Yogi
  2. The Moon Vet: Consciousness, Cosmic Civilizations & Life Beyond Earth
  3. Kundalini Science: A Spiritual Psychology – Book 5
  4. Dancing Serpent: The Play of Inner Energies
  5. Love Story of a Yogi: What Patanjali Says
  6. Purana Riddles: Decoding the Hidden Meanings of the Puranas
  7. Tantra: The Ultimate Knowledge
  8. Kundalini Demystified: What Premyogi Vajra Says
  9. Organic Planet: Autobiography of an Eco-Loving Yogi
  10. Comic Mythology: Awakening the Spirit with Beards
  11. Kundalini Science: A Spiritual Psychology – Book 2
  12. Sex to Kundalini Awakening: Mystical Sexual Tantra Explained
  13. She Who Became My Guru
  14. Mythological Body: A New-Age Physiology Philosophy
  15. My Kundalini Website on E-Reader
  16. The Art of Self-Publishing and Website Creation
  17. Bhishma Pitamaha: The Unsung Mahāyogī
  18. Kundalini Science: A Spiritual Psychology – Book 4
  19. Vipassana & Kundalini: Harmonizing Inner Awakening
  20. Kundalini Science: A Spiritual Psychology – Book 3
  21. Beyond Kundalini: The Journey to Nirvikalpa – Book 6
  22. Sanātana Dharma: A Lived Experience
  23. Sankhya Sansar: Sankhya, Yoga & Vedanta United
  24. Quantum Science & Space Science in Yoga
  25. Quantum Darshan: Consciousness, Body & the Quantum Universe
  26. Blackhole Doing Yoga: A Cosmic Allegory
  27. The Dance of Unity: Kundalini Through Non-Dual Awareness
  28. Kundalini Science: A Spiritual Psychology
  29. Krishna Living: Play, Love, Yoga, and the Evolution of Consciousness — Sanātana Dharma – Lived Experience (Series) Volume II
  30. Walking along the Bank: Reflections After Kundalini — After the Six-Volume Kundalini Science Series

Series

  1. Kundalini Science – A Spiritual Psychology (Books 1–6)
  2. Sanatana Dharma – Lived Experience (Books 1–2)

Boxed Sets

  1. KUNDALINI ESSENTIALS – Experiences & Insights (Books 1–4)
  2. TANTRA & SACRED ENERGY – From Love and Sexuality to Awakening (Books 1–3)
  3. KUNDALINI SCIENCE: A Spiritual Psychology – Complete Six-Book Series

Readers can find these books on Amazon by searching the author’s name or through general search engines. All titles are also available in audiobook format.

In the end, whether through hobbies, creative activities, philosophical reflection, or spiritual inquiry, the mind naturally seeks a constructive anchor. When that anchor is present, mental energy finds direction and balance. The catalogue above is simply a collection of such reflections that grew over time from curiosity about consciousness, life, and the inner dimensions of human experience.

Perception of Time: An Illusion — How Yoga, Environment, and Awareness Dissolve Time Even While in Motion

Introduction: Question That Sparked the Inquiry

A reader once asked me a simple but profound question on the theme of demystifying kundalini: if time is an illusion, then what really happens when we travel? When we sit in an aircraft and fly from one city or country to another, are we actually going anywhere? Or is the mind creating the perception of movement and time, giving us the feeling that we have reached somewhere? And if movement itself is illusory, how does one experience timelessness even while the body is in motion? This question opened a deep inquiry, not theoretical, but rooted in lived experience, observation, yoga, and long years of inner life.

Time Is Not Experienced Directly, Only Change Is

Time is never experienced directly. What we experience is change. The mind observes change, compares it with a previous state, stores that comparison as memory, and from this process the feeling of time is generated. Without comparison and memory, time does not arise as a felt reality. When we sit inside an aircraft, from an external reference frame the body is moving across space. But from the standpoint of immediate awareness, one is simply sitting. He does not see any change in his position. Even when looking outside, no scene appears to be changing, unlike when sitting in a car or a train.

When I drive a car, I become timeless. I do not notice the hours or even days spent on the journey. But when I sit as a passenger, even two hours start feeling like a whole day. During driving, my mind does not register changes, nor are there continuously changing thoughts, so the sense of time disappears. Although roads change, scenes change, and even thoughts change, the mind does not register them deeply because it requires sufficient space for driving attention. When this is accompanied by a non-dual sense, timelessness increases further, along with a sense of bliss.

As a passenger, however, I experience whorls of fleeting and constantly changing thoughts. To reduce this, I started reading something while traveling. Reading calmed down vulgar and restless thoughts, and as a result, the sense of time was reduced to some extent. Sensations arise, thoughts arise, sounds are heard, the body breathes. The sense that “I am going somewhere” is not a direct experience but a mental construction created by clocks, schedules, destinations, expectations, and memory. If these mental reference points are temporarily removed, movement continues, but time collapses.

Motion Does Not Create Time, Mental Registration Does

Movement by itself does not create time. Time is created when change is registered deeply and held. Change is continuous everywhere, but felt time arises only when change is noticed, compared, and stored. This is the crucial mechanism. Yoga does not stop change, and meditation does not freeze the world. What yoga changes is how change is processed. In a yogic life, experiences are lived fully but are not clung to. Meditation dissolves impressions before they can consolidate into dense memory. Change may be noticed lightly or may be deregistered quickly before it turns into the psychological substance we later call time. This is why days can feel full while living them, yet years can feel astonishingly short when remembered.

Before formally sitting for yoga, this state of unchanging Tao occurred in me even during periods of intense worldliness, with the help of Sharirvigyan Darshan. Through this, I became non-dual in experience. Non-duality is essentially synonymous with non-changing.

During those fifteen years as well, I experienced timelessness. Time did not dominate my life even then, because awareness remained established in something that did not move, even though worldly activities continued on the surface.

Jet Lag and the Body’s Relationship With Time

This understanding becomes clearer when we look at jet lag. Jet lag is not caused by distance but by crossing time zones. When one travels fast across multiple time zones, clock time jumps abruptly, but the body does not jump. The body lives by rhythm, not by abstraction. Circadian cycles, digestion, hormone release, sleep and wakefulness all follow gradual solar cues. Jet lag is the desynchronization between symbolic clock time and biological rhythm. The body must realign itself, and that realignment is felt as fatigue, confusion, or discomfort. In this sense, jet lag can be understood as the body reconciling continuity after the mind has leapt ahead through space using technology.

Why Delhi to Goa Felt Effortless

This is why flying from Delhi to Goa did not produce any jet lag for me. Hunger came naturally, sleep came on time, and I felt rested on arrival. There was no disturbance because no time zones were crossed. Clock time, sunlight rhythm, and body rhythm remained aligned. This experience shows something important: the body does not care about distance, it cares about rhythm. Whether one moves ten kilometers or two thousand kilometers is irrelevant to the body if rhythm is preserved. From the awareness perspective, movement happened, but time did not fracture. Experience remained continuous.

Ten Years That Felt Like Ten Days

While living a full yogic life for nearly ten years, those years passed like ten days. This is not poetic exaggeration. It is a direct consequence of how time is stored. Time exists only as memory, not as lived presence. When life is restless, conflicted, or driven by unresolved desire, memory becomes dense, and time feels long. When life is lived in presence, with minimal psychological friction, memory accumulation is light. In yogic living, days are lived, not counted. Experiences complete themselves in the moment. When one looks back later, there are very few mental bookmarks. The mind therefore concludes that little time has passed. This does not mean life was empty. It means life was complete enough not to leave residue. Time feels long only when something is unfinished.

Registration of Change Is the Real Clock

This leads to the central insight: time is not produced by change itself, but by the depth of registration of change. Yoga weakens unnecessary registration. Meditation clears impressions before they harden. Experiences are either lightly registered or unregistered quickly. Before they can thicken into psychological time, they dissolve. This is why suffering stretches time. Suffering creates strong registration through resistance, repetition, and unresolved emotion. One painful year can feel longer than ten peaceful ones. Yoga does not erase memory. It prevents excess accumulation.

The Role of Unfamiliar Locations and Reduced Social Obligation

Another important observation from my experience was that I was living in an unfamiliar location, with far fewer social obligations. This played a major role. Social obligation is one of the strongest amplifiers of time. Social life requires constant identity maintenance, comparison, anticipation, and retrospection. Each interaction creates micro-registrations that multiply memory density. When social obligation is reduced, the mind has less to track, rehearse, and store. Events naturally cluster into broader chunks. Instead of daily registration, experiences register weekly or even more broadly. This is not because nothing happens, but because nothing demands psychological bookkeeping. Solitude or low-demand environments allow experience to complete itself immediately.

Spiritual Environment and Subconscious Orientation

Timelessness during those ten years was also supported by the spiritual environment itself. Temples, kathas, Sanatan rhythms, and sacred symbols were ever-present. This environment did not force belief or practice. It gently oriented the subconscious inward. Certain ideas were already settled deeply, such as the notion that the Ganga purifies or that the cow is sacred. Because these ideas were settled, they did not require daily mental debate. They rested quietly in the background, freeing attention. When inwardness is socially normal, the nervous system relaxes into yoga without effort.

Adolescence, Childhood, and the Earliest Experience of Time and Duality


This timelessness that I describe was also experienced by me for about three years during adolescence. However, before that, in early childhood, I felt time as extremely delayed, perhaps the slowest and heaviest in my entire lifetime. That phase occurred largely due to the company I kept, especially with Mohan, a stormy and restless child. That environment intensified duality and made even short periods feel unbearably long.
Yet, paradoxically, that phase also helped non-duality to be learned indirectly. Through contrast, awareness began to recognize what it was not. However, even a small bout of duality—such as anger, dispute, or loss of non-dual self-awareness—even if it lasts for only a few moments, makes one feel as if one is passing through ages. Time stretches instantly.
Such moments do not end with the moment itself. They strain relationships for a long time afterward, thereby increasing duality further, just as a small spark increases a fire ahead. One disturbance creates conditions for many more. Because of this, one needs to be always cautious, not merely in action, but in inner alignment.

During my university time, I felt that five years were spent like five lifetimes. This happened because the environment there was completely filled with duality, especially around me. I do not know whether those people were around me so that I could learn from them, or whether they were meant to make me learn their style of living, but later it felt like both happened.

I was affected by their dual lifestyle, and perhaps they were also affected by my non-dual style, especially later in their lives when their jumping energy calmed down. Although I was recently awakened at that time, what can a single awakening do if the environment does not support it and instead opposes it? I was happier remaining alone in non-duality, but one cannot remain alone in a crowd for long.

Even before awakening, because of my family background rooted in non-duality, I already felt timelessness. This shows that a non-dual environment is more important than awakening itself. Awakening only gives confirmation that nonduality is the final truth.

Symbols as Functional Yogic Tools, Not Superstition

In yogic understanding, symbols are not literal or superstitious. They are functional. The Ganga represents flow, purification, continuity, and subconsciously aligns attention toward the central channel, the sushumna. The cow represents sensory nourishment without aggression. Preserving the cow symbolically means protecting the senses from being scattered outward. Worship of natural objects is not about external objects themselves. It is about regulating inner systems. Each symbol corresponds to subtle functions within the body and nervous system. Every form of energy and matter is connected to one or another chakra. Therefore, worshipping the presiding deity of that form is essentially worshipping the corresponding chakra, or practicing chakra meditation in a symbolic way. symbols are not main aim but the subtle yogic principles represented by them.

It is not that worshipping nature or preserving any special animal is the main aim of the scriptures. The main aim is the subtle yogic truth. Symbols may change, but the truth does not.

Why Gross Worldliness Cannot Hold Subtle Insight

People deeply immersed in gross worldliness often cannot understand subtle yogic states. Even if they momentarily glimpse them, they cannot retain them. This is not because they are incapable, but because their memory systems are busy preserving visible, measurable, socially reinforced objects. Gross things advertise themselves repeatedly and therefore remain remembered. Subtle states are self-erasing. Without an environment, rhythm, and symbolic support, subtle awareness is quickly overwritten. This is why traditional yoga relies so heavily on environment, routine, and symbolism, not merely on technique.

Timelessness Is Not Escape, It Is Alignment

Timelessness did not arise because I escaped the world. It arose because the world I was in did not constantly pull attention outward. When the senses are protected, when symbols remind without demanding, when identity work is minimal, change still happens, but it is not registered as time. Yoga does not slow time or speed it up. It reduces the mind’s need to measure it. Awareness remains unchanged whether the body is sitting still or crossing continents. Movement continues. Time dissolves.

Conclusion: Living Yoga, Not Practicing It

This entire inquiry leads to one conclusion. Time is manufactured through memory. When memory lightens, time thins. When awareness is complete, time disappears. Yoga lived as a way of life, supported by environment, rhythm, and inward orientation, naturally dissolves time without effort. This is not an altered state. It is the ground of experience. Whether the body is in motion or rest becomes irrelevant. That is yoga lived, not practiced.

Ultimately, this converges to the ultimate base of non-duality. Change is what affects consciousness and the body. Change itself is duality. First, consciousness is affected, and with it the body, as both are deeply connected. A change in time zone is an extreme change in the environment, leading to extreme duality and, consequently, more pronounced effects on the body.

If non-duality is maintained, these changes may become less severe. In fact, change itself may even become beneficial by producing stronger non-duality, because the former becomes the basis for the emergence of the latter when approached with the correct mindset.

What a change in time zone produces body-change through a sudden alteration of position, an even greater degree of it is produced with dual mindset while living in the same location. We do not notice it because it is gradual and sustained, even though it is low-grade. Yet it affects the body and consciousness much more than occasional changes of location.

Thus, non-duality appears to be the most fundamental antidote to the poisoning of body and mind caused by continuous change, especially in modern life.

One more experiential insight emerges from this. Working too strenuously, to the point of exhausting the body and mind, strengthens duality indirectly and unknowingly. This happens because it gives the inner message that one’s work is more important or special. Importance should exist in the mind, but it should not be given excessive weight, as that produces duality.

Today, many people exhaust themselves in electronic screens, mobile phones, and constant stimulation. They may speak about non-duality, but their lifestyle itself is deeply dual. In the same way, doing too little is also duality, because it gives insufficient weight to responsibility and importance and makes one attached to easy goingness.

Excess and lack, both are harmful and dual. Only the middle path is non-dual. Working moderately, in balance, becomes a door to non-duality.