Kundalini energy and chakras are like the water flow of a river and the turbine wheel of a watermill

Should Hatha Yoga be done till Raja Yoga?

I was talking in a previous post about the small difference between a commentary book on Hatha Yoga Pradipika and my spiritual experience. It comes in that the practice of Hatha Yoga should be done only till the attainment of Raja Yoga. It is also written that if Siddhasana is perfected, then there is no use in wasting time on other asanas. At the time of book making, only spiritual culture dominated. People were not interested in materialism. Life was fleeting. Do you know when an epidemic will spread or a disease will occur? There were wars etc. That’s why people wanted to awaken Kundalini and attain salvation as soon as possible. Although it is written in Hatha Yoga Pradipika itself that different asanas provide protection from various diseases. But people were less concerned about health, but more concerned about awakening. But in today’s scientific age, the life span has become longer, and the standard of living has also improved, so people can wait long for awakening. Because nowadays the fear of deadly diseases is almost non-existent, so people are more enthusiastic than ever to keep their body fit and healthy. That is why I am of the opinion that even if Raja Yoga is achieved, one should continue doing Hatha Yoga. In one case, Yogi Swatmaram is also right. If a Kundalini is already formed in one’s mind, then why should it be harmed by extra or unnecessary effort of Hatha Yoga. The same happened with me as well. Due to the spiritual atmosphere of my home, Kundalini always remained in my mind. I think if I tried forcefully to raise her, she might have gotten annoyed. Because Kundalini is very delicate, subtle and shy. Many types of Kundalini do not even like hatha yoga, such as the Kundalini created as a living lover or girlfriend or friend. The happiest for Hatha Yoga is the Kundalini created in the form of a guru or deity. Many times, Kundalini gets the majority of strength from spiritual and diligent social life. Karma yoga also gives a lot of strength. In such a situation, if you do hatha yoga, then it will be a waste of time. If one remains healthy with Hatha Yoga, then he also remains healthy with balanced form of mental and physical work. Hatha Yoga is mostly useful for very material societies or forest-ashrams. One can also strike a balance between Hatha Yoga, Raja Yoga and Karma Yoga. It all depends on the time and circumstance. It should not happen that leaving the Kundalini preformed in the mind and falling into the trap of awakening another Kundalini, because more important than the momentary awakening of the Kundalini picture is to remain continuously in the mind of the Kundalini picture. Maybe this statement of Yogi Swatmaram is for everyday yoga. When the meditation of Kundalini is well established in the mind with Hatha Yoga during daily sadhana, then meditate with the method of Raja Yoga. It is natural that the man’s mind will again become unsteady due to the confusion of the day’s work. Due to this, it will not be able to be directly controlled by Raja Yoga the next day. Therefore, the next day it will have to be tamed again with the hatha yoga first. This sequence will continue every day. It may also be that Yogiraj has written this for those who do not have the entanglements of worldliness, and are devoted to yoga while living in solitude. When their mind is controlled by the practice of Hatha Yoga for a long time, then they leave it and do only Raja Yoga. Without the entanglements of the world, their mind would never be unsteady again. Even if it is a little unstable, it will still be controlled by Raja Yoga.

Hatha Yoga begins with life energy and Raja Yoga begins with meditation

Kundalini is also not explained in detail. It is written that by doing such asana or such pranayama, Kundalini awakens, or rises above the mooladhara and reaches Sahasrara. Similarly, it is said in the explanation that when Prana and Apana collide with each other in the Manipura Chakra, there is an energy explosion, whose energy ascends from Sushumna and reaches straight into Sahasrara. This means that the life energy itself is called Kundalini there. Because this energy remains asleep in the pool of Muladhara, hence it is called Kundalini. When this prana energy or kundalini awakens in the brain, then any image of the mind will also wake up with it. This means that in Hatha Yoga the vital energy is awakened first, but in Raja Yoga the image of the mind is awakened first. In Hatha Yoga, the image of the mind is awakened by the awakening of the life energy, but in Raja Yoga, the life energy is awakened by the awakening of the image of the mind. Meaning that in Raja Yoga, the image of the waking mind pulls the river of vital energy from the base through the back to fulfill its energy requirement. This means that in a way, Kundalini and Prana energy are synonymous. What I call Kundalini is a mixture of the Prana of Hatha Yoga and the meditation picture of Raja Yoga. In fact, this definition is the most accurate and practical, because a combination of Hatha Yoga and Raja Yoga is the most practical and fruitful. I too had a short-term experience of Kundalini awakening from this mixture. If one simply takes a Raja Yoga meditation picture or meditation object, then due to lack of energy in it, it will not be able to be activated or awakened. Similarly, if only the life energy of hatha yoga is taken, it will be lacking in consciousness. Perhaps keeping this in view, Yogi Swatmaram has said that after the achievement of Raja Yoga, leave Hatha Yoga. His abandonment of Hatha Yoga would have meant that Hatha Yoga should not be practiced separately, but to practice it by combining it with Raja Yoga. In the initial practice of Hatha Yoga, the most effective picture or meditation picture of the mind predominates. It is fully revealed only after the practice is completed. This happens in about 2-3 months or within a maximum of 1 year. Then Raja Yoga begins. Although Hatha Yoga continues to be associated with Raja Yoga, but because Raja Yoga is more effective in it, it will be called Raja Yoga. I am telling a yoga seeker at the very beginning by describing the mixture of that mental picture and the energy that rises above the mooladhara as kundalini that it will happen later, so that he does not face any problem in sadhana. The mental picture is already awake, that is, conscious. Waking up with the help of that picture, it is only the vital energy located in the root, which remains asleep or unconscious in the normal state. Therefore it is also correct that the same energy is called Kundalini. The Kundalini only awakens, but the meditative picture becomes supremely awakened, because it becomes one with the soul. Meaning the meditation picture awakens more than the life energy. So why not call that meditation picture as Kundalini. Although Kundalini is a mixture of meditation picture and energy, yet the importance of meditation picture is more in it. This is because the meditation picture is equally important in Raja Yoga and Hatha Yoga. Expression of energy gives meditation the picture itself. Energy cannot be felt. Energy is experienced only in the form of a meditation picture. Most people believe that Hatha Yoga is only related to physical health, meditation has no place in it. I used to think something similar before. But people do not see those 2-3 sutras, in which it is shown as the initial ally of Raja Yoga, and it is said that Hatha Yoga culminates in Raja Yoga only. He has allowed the work of meditation yoga to remain with Raja Yoga only. Why would he take credit by copying another? This means that people still had a social sense of copyright type at that time, even more so than today. So why don’t we consider Hatha Yoga Pradipika as the first part of Patanjali’s Raja Yoga. This is also the truth. Yogi Swatmaram would have done the same with such emphasis if he had known that the coming generation would be confused in this way.

meditation image is kundalini

I will give proof of this from the saying of Hatha Yoga, according to which Kundalini flows upwards in the Sushumna Nadi. If meditation is not done on any chakra during the asanas and pranayamas, then only a thrill or wheezing will be felt in the brain, there will be no mental picture with it. That thrill can be felt in any part of the brain, right, left etc. But as soon as meditation is done on the chakras like Agya Chakra, Mooladhara, Swadhisthana etc., along with that thrill, at the same time the mental picture of meditation in the Sahasrara Chakra appears. Simultaneously, the thrill also comes in the vertical central line of the brain. In fact, by meditating on the chakras like Ajna etc., the Kundalini energy gets centralized and starts flowing in the Sushumna, due to which Kundalini manifests with it. This is actually due to the principle of Advaita arising out of the mixing of the right and left brains. The energy going to the brain in the form of thrill is always beneficial, whether it is accompanied by Kundalini or not. It refreshes the mind. But all the benefits accrue only with Kundalini.

It was actually Kundalini awakening by Lord Krishna to Arjuna to show his Vishwaroop or mega form

It was probably done by Shri Krishna through Shaktipat. That is why Arjuna tells Shri Krishna that he seems to him to be infinite forms. It means that Krishna’s beloved form had become one with Arjuna’s soul, that is, he was united with the eternal energy or Energy Continuum. Full Samadhi or Kundalini awakening is like this. I am a modest person. I had only a glimpse of ten seconds, that is why I do not speak much, but that experience of complete samadhi by the power of Shri Krishna remained in Arjuna for a prolonged time.

The frequency of the chakras decreases as you move down the body

Consciousness power and life force meet at the chakra. The lower chakras rotate at a lower frequency. Going up, the frequency of the cycles increases. Frequency means the speed of reaching the kundalini energy from the front chakra here to the back chakra and from there to the front chakra, that is, how many times this happens in a second. This is the definition of frequency in science also. I was also telling this in a previous post that if there is a lack of conscious energy in the brain, then by meditating on Advaita, the Kundalini picture is formed on the lower chakras, that means the lower energy chakras become active. Together it, I was telling that the Kundalini of undeveloped small creatures resides in the lower chakras. This means that their brain lacks conscious energy. As the brain develops, the Kundalini ascends upwards.

The chakras spin by the prana flowing in the nadi, just as the spinning wheel of a watermill spins by the water flowing in the river

Probably so called chakra because, just as the water-spinning wheel of a water mill to grind flour rotates in the middle of a small river or gully, in the same way the chakras rotate in the middle of the sushumna nadi. The word Nadi is derived from the river (nadi in Sanskrit) itself. These chakras also rotate from back to front like a turbine due to the upward movement of energy in the sushumna. With the flow of the nadi going down from the Agya chakra, they again move backwards. From back to front again, from front to back, in this way this cycle goes on. Let me explain to you by giving an example of Vishuddhi Chakra. In the middle of the neck is the circular turbine. Understand that it has propeller-like blades to convert the linear energy flow of the nadi into its rotational motion. When Muladhara is meditated along with this chakra, the Kundalini picture is formed in the center of the back of the neck. This means that there is pressure on the propeller blades. Then when the Ajna chakra is meditated with it, the Kundalini picture is formed with a contraction in the center of the front part of the neck. Meaning that from back the propeller blade rotates and reaches front, on which the next pressure of the energy flow going down from the command chakra is applied. Then by meditating on Muladhara, it again comes to the first position in the back part of the neck. With the attention of the command chakra, it again comes forward. In this way the cycle continues. You can assume that it has a single propeller blade, which keeps going back and forth as it spins. One can also assume that this turbine has a lot of blades, as there often are. It is also somewhat of a philosophical rumination. By meditating on the Vishuddhi Chakra, Ajna Chakra and Muladhara Chakra simultaneously, the Vishuddhi Chakra starts rotating rapidly. It does take some practice though. You can understand that prana energy from below rotates that chakra, and psyche energy from above. There is a good mix of both the types of energies on the chakra. The shrinkage felt on the chakra is in a way a push to the chakra by life or prana energy. The Kundalini picture that is felt on the chakra is a push on the chakra by the psychic energy descending down from brain. In fact, the force that pushes the chakras in front is also orana force, not mental or conscious or psychic force. Manas Shakti or mind force mixes with Prana Shakti when it is passing through the brain. It is like when passing of a river through a garden, the fragrance of flowers gets mixed in its water. That fragrance or Kundalini picture decreases downwards in the front channel. This happens because the energy in the front channel loses most of its fragrance while going down. When it turns from the mooladhara and climbs up from the back, there is very little Kundalini fragrance left in it. As soon as it reaches the brain, the Kundalini fragrance gets mixed again in it. She then descends from the front and spreads the fragrance of Kundalini all around through the chakras. In this way the cycle continues. Probably the “Sugandhim Pushtim Vardhanam” of the Mahamrityunjaya Mantra refers to this Kundalini fragrance. I was sharing a similar experience in a previous post that Sahasrara is taken as the vertex of the upper triangle, the line joining the front and rear chakras is taken as the base of the triangle, and the lower triangle starts from this same base and tapers to the muladhar chakra as tip of the inverted triangle. If this base line is meditated along with both vertices as Muladhara chakra and sahasrar chakra, then the middle chakras get very good attention or meditation. Now I am able to understand scientifically from my own experience that why this happens at all. In fact, from the upper triangle the manas energy comes down from the top, and the life energy from the lower triangle goes up. Both of them collide on the chakras located on the base line, creating an energy explosion, which causes the chakra to spin rapidly and the Kundalini becomes alive. The dense accumulation of energy in the pyramid shape is due to this same triangle principle. It is said that the chakras of the body are the energy centers of the body, this means that the Kundalini picture is strengthened on them. That Kundalini picture is very useful in a man’s life. That is how Kundalini romance is possible. From that one attains non-attachment and non-duality, attaining which a man never gets tired. Actually, only physical and mental strength is not enough for man to develop. If this was the case, then only the well-made people of a prosperous household would have hoisted the flag of progress in the world. But we see that in most of the cases the people who touch the heights rise above poverty and problems. Actually, the most important is the spiritual power, which comes from Kundalini. Due to this, man is saved from the darkness of ego, which is born by doing work and which hinders the work. Once I started making rounds of doctors and hospitals because I was not tired of work. Ordinary people go to the hospital because they get tired of their works quickly. But the opposite was happening with me. Kundalini was riding on me as a ghost. Kundalini is probably that ghost, whose description comes in a story that he never sat idle and used to do everything in the blink of an eye. When he did not get work, he started harassing the man himself. Then with the advice of someone, he gave him the task of burying and uprooting the pole continuously. Meaning the man was constantly busy in some work or the other. By the way, Kundalini is a good power, never does bad, like a holy ghost. Maybe the name Holy Ghost is derived from this. Still, Kundalini must be properly handled. I feel that for the blind material progress that is happening nowadays, it is the uncontrolled and misguided Kundalini.

When to meditate on Advaita

While concentrating on any chakra, if the subconscious feeling of non-dualism is also done, then the Kundalini manifests on that chakra with joy and contraction. If Advaita is meditated while paying attention to the thoughts of the mind or to the mind, then the Kundalini manifests in the brain with pressure and joy. Due to this, the brain gets tired soon.

sequence of asanas and pranayama in yoga

Then it is said that first asanas should be done. After that pranayama should be done. Finally, Kundalini meditation should be done. In Pranayama too Kapalbhati is done first. I also do it in exactly the same order from my own experience. Asanas open up some of the nadis. Therefore, through pranayama, the flow of Kundalini energy starts easily in them. Kapalbhati also gives a lot of strength to open the nadis, because in it, breathing moves with jerks. About 25-30 asanas are there in Hatha Yoga Pradipika. Some match the asanas I do, some don’t. It doesn’t matter. There should be a mixture of such asanas, which gives exercise to almost the whole body. Special attention should be paid to the back and the three main channels running in it. I also do 15-20 types of asanas according to my own accord. I do pranayama on the chair. Knees get tired by sitting for a long time in Siddhasana etc. It is good if the chair does not have arm rests, because they do not allow to sit properly. You can also put a cushion on the chair. The chair should be of proper height.

Nadishodhana Pranayama itself continues in the middle of the original Pranayama

After Kapalbhati in Pranayama, for some time, breathing with inhaling through the left nostril and exhaling through the right nostril and then doing Nadi Shodhana Pranayama to remove the suffocation of breath, means to keep inhales and exhales through the alternating nostrils. Then for some time again inhaling in the opposite order that’s inhaling through right nostril and exhaling through left one, and doing Nadi Shodhana Pranayama in the opposite order means to keep inhaling and exhaling through alternative nostrils, starting from the opposite nostril of previous nadishodhan pranayam. Then inhale and exhale simultaneously through both the nostrils. To remove the suffocation of breath, do Nadi Shodhana Pranayama of alternate breathing for some time starting from one side and for some time starting from the other side. Similarly, when breathing is withheld while doing Kundalini meditation, one should continue to do Nadi Shodhana Pranayama when there is breathlessness. In this way, Nadi Shodhana Pranayama itself continues. No need to devote time for that separately.

Kundalini or dhyana-bindu requires scientific thinking, deep exploration, practice, patience, loving contacts, study-discussions, and guru-gods-great men-incarnations and their mental images formed in the mind

Friends, I had said in the previous post that how to breathe. Let’s continue this a little more. It’s been almost four years since I’ve been doing yoga consistently and dedicatedly. Even before that, I have been doing light yoga everyday for about 15 years. Now I feel that I have learned to breathe. Well, I’m still learning. Learning never ends. It is easy to say that breathing is called yoga. But it requires long practice. Now I have understood why after inhaling it is asked to stop the breath for some time. At first I thought it was useless work. In fact, when there is a collision between prana and apana due to breathing, then it takes some time for that conflict to reach its peak. At that time, there is also the contemplation of conflict along with it, then you get more benefits. Due to this, the Kundalini energy starts moving in the energy loop by climbing up and down with a powerful shock. It refreshes instantly. Similarly, inhale slowly and for a long time, so that prana and apana mix well. Breathe out slowly too, because it takes time for the Kundalini energy to descend. Kundalini moves along with material substances in the physical bodily channels. Therefore, it will take time for the flow of nadis to reach from one place to another. Similarly, after exhaling completely, hold the breath for as long as possible. Due to this, the Kundalini descends completely and gets deposited on the Swadhishthana chakra, and as soon as the Mooladhara is constricted up, it descends down to the Mooladhara and ascends from the back to the Sahasrara. From there it descends with prana almost to the heart chakra while inhaling. There she collides with the apana coming from below and starts shining brightly. Then when the chest and abdomen descend while exhaling, it also descends and reaches the Swadhishthana Chakra. Again the same previous process repeats. In this way, like an automatic machine, this kundalini cycle continues, and the man remains engrossed in bliss. By touching the inverted tongue with the soft palate, the flow becomes better. Watching the abdomen and chest move up and down helps in meditation. Many people keep moving the Kundalini between the navel and the mooladhara. Many times there are such situations or such body postures, in which the breath moves from the chest instead of the stomach. At that time the chest expands on inhalation, which pulls the Kundalini mixed apana up from below. With the inhaling breath, Kundalini mixed prana descends from top to bottom to the chest. There the Kundalini becomes more pronounced by the clash of the two in the chest, and at the same time the stress caused by fatigue etc. also goes away. Similarly, many times the inhalation causes both the chest and the stomach to swell forward simultaneously. This also creates a good stretch on the Kundalini energy.

Kundalini rises up through the sushumna itself, although other nadis also contribute to it

When the Kundalini energy rises up from my back, I do not stop it, be it at any nadi or place. Actually the central line of the back is the Sushumna Nadi. It is also connected to the other two main corner lines or nadis of the back. Take any other channel line or point, it is connected to all. In fact all the nadis are connected with each other like a net of nadis. That’s when I feel Kundalini energy anywhere in my back, I don’t stop that experience. Only with this I keep a peek at the front Ajna chakra and Mooladhara constriction. By doing this, the Kundalini slowly slips and comes into the Sushumna, and goes up to the Sahasrar and goes down from there and then starts moving in a loop. Just keep such attention. What happens many times is that if the Kundalini energy is on the left side in the back or head, then by doing the above meditation it first moves to the right, then balances and fits into the middle sushumna. However, this lasts only for a short time, because the velocity of energy keeps on decreasing rapidly. It should not be confused with Kundalini awakening. This is a simple movement of energy, although a similar phenomenon occurs in awakening, but it is at its peak. The movement of such energy goes on in everyone. But not everyone recognizes it, nor pays attention to it. That’s how a man stays alive. Probably Pranavidya can also make alive a dead creature with the flow of this prana. I had heard from an old friend that at the Kumbh Mela in Allahabad, he had seen a tantric yogi bring a dead bird alive with pranavidya. Its truth is not known, but there are many stories related to it in Hindu Puranas. Sanjeevani Vidya may also have been the same prana science, through which the demon guru Shukracharya used to bring alive the demons who died in the war fought with the gods. There is definitely some scientific fact in the basis of such allegorical stories. These are made to attract people towards yoga. But many people start denying science and yoga by taking its opposite meaning. Similarly yawning is also a flow of energy. Only then does the fatigue go away with it. How does a man help the Kundalini energy reach the brain by raising the hands, straightening the back and neck, making a pit in the line of the navel, opening the mouth, closing the eyes, constricting the front ajna chakra point. The difference is that the yogi goes deep into what it is, how it happened, why it happened and how can it become more so that benefit can be obtained. Even before Newton, many people had seen an apple falling from the tree, but only Newton went deep into it. Common man leaves it as simple. A yogi is also a scientist, especially a psychologist. Yawning is a wonderful gift of refreshing from nature.

At the time of confluence both the components that mix together need to be taken care of along with the process of confluence

In the previous post I was talking about confluence times and places like Sandhya etc. One has to pay attention to them in the same way as there is paid at time of the confluence of prana and apana, then only benefit is received. In this way, the rooster gets up before the morning sandhyas time, why does that not get the benefit of the confluence. Because there is no his faith in confluence. If a man does not understand the technical aspect, then at least he must have faith. In fact, in the state of meditation on the dim natural light of the dusk or dawn, attention should also be kept on the full brightness of the day and the complete darkness of the night, only then there will be a collision of day and night, and mixed together with the glow of Kundalini, bliss is created. Similarly, there are many frogs and fish living in the water of the confluence of Allahabad, they are not liberated. The same thing happens there too. It is not only about confluence only but also about every religious ritual. This shows how important the knowledge of the scientific and technical aspect of religion is. It is the job of this website to find that knowledge.

Yoga itself teaches yoga better

I got some new practical experiences this week about yoga-asanas. They were there earlier too, but were not so clear. Earlier I used to take quick and shallow breaths. This time I took air deeply and slowly like pranayama. In a way, Pranayama also started happening with asanas. Two benefits at once. Earlier I used to take short, quick and shallow breaths 20-30 times in a pose. But now I was able to take it only 2-3 times. There was such a difference. Yoga teaches itself over time. So keep doing it as it feels right. Although I read somewhere in the blog that yoga guru Iyengar used to teach yoga asanas together with meditative pranayama. Now the whole truth has been revealed. Still have to be careful. Don’t exceed your happy tolerance limit of breath holding. Most of my time is spent in yoga practice. It is also necessary for me. I can’t be healthy without it. I have ankylosing spondylitis, an autoimmune disease. In this, the man should always be in action. To avoid jamming the joints of the body, especially the joints of the chest and back, and to overcome fatigue, regular exercise should be done. Kundalini meditation, pranayama are beneficial to prevent depression, and other mental defects. This is its main treatment. Because of this, I was able to learn a little yoga. Any excuse is good to persuade the mind.

Kundalini, Karmayoga and Vigyan or science are related to each other in an intimate relationship

People often say that spirituality is not a subject of science. I say that it’s absolutely necessary. Till Kundalini awakening, it is too much, but even after that it is enough necessary. After Kundalini awakening, individual science is replaced by universal or cosmic science. Due to this, one starts getting favorable conditions unintentionally, and itself starts getting good for him. This happens because of the divine power of Kundalini. However, it also has its limitations and constraints. This eases the burden of personal science a bit. To receive Kundalini and to keep it active, karma yoga is needed. The better the Karma Yoga, the greater the quality and specialty of the work. It is science that gives quality, specialty and highness to actions. That’s why spirituality and science go well together. I used to be a freak of science myself. Where no one imagined science, I would fit science in there too. My teachers used to tell me jokingly that friend, you fight science everywhere. Because science is necessary for Kundalini, that is why people of science-oriented, especially in modern type of civilization, people are more Kundalini curious. But most of them understand only the science of external yoga related to health. They underestimate the science of meditation. All the scientists can become great Kundalini yogis if a small part of the mind and energy they devote to the outer sciences, devote to the inner sciences. But now slowly we are understanding Kundalini science as psychology. That is why there is no satisfactory translation of dhyana in international language. The word meditation or concentration has to work. Actually meditation is a method of facilitating dhyana, not real dhyana. Similarly, concentration means focusing the mind on material objects and for a short time, not on a single mental kundalini as a single mental picture for too long or the whole life. Therefore, the most important word dhyana should be included in the dictionary of it. Only one Sanskrit word ‘Dhyana’ encompasses all yoga. If it is, then it is yoga. If it is not there, then there is no yoga. Dhyana and Kundalini are synonymous to each other in a sense. The rest of the things in yoga are only auxiliary to dhyana. I was reading in a blog around the first World Yoga Day in which a materialistic gentleman was proudly saying that the materialistic people of today, especially those of the modern type of civilization, would be confined to the external parts of yoga. They will not go to the depths of dhyana. So now I think how will there Kundalini awakening then happen. It cannot happen without dhyana. In the lot, rare people get dhyana itself by natural coincidence. But to achieve massive awakening, one has to do dhyana artificially. The well does not go to the thirsty, the thirsty has to go to the well. If a thirsty man does not go to the well, then the life of the man is in danger, nothing will happen to the well. Similarly, if people do not adopt dhyana, then there is a loss to people, not to dhyana. Therefore, the lifestyle itself has to be made meditative or dhyana like. Such was the lifestyle in the ancient Vedic tradition. It may seem that such a lifestyle is strange, but it is also the truth. Truth cannot be denied.

By considering Kundalini as a bindu, its meditation becomes easy

In the previous post I had described the bindu as Kundalini form. Kundalini is meditated in the form of a drop or bindu of transmuted sexual essence, so that the power of the bindu located in the Muladhara region continues to reach the Kundalini. It is felt that the Kundalini has been connected to the main bindu source located on the Muladhara area through a Nadi, no matter where the Kundalini may be. It seems that the bindu energy is strengthening the ascending Kundalini. This is also called distilled sexual energy. While doing this bindu meditation for a while, the lust with genial sensation is lost and get used up to strengthen Kundalini. Although the power of the bindu reaches the whole brain, but the Kundalini itself is considered as the bindu during meditation so that the Kundalini picture remains most effective, and other thoughts are suppressed before it. Bindu is a fluid substance, so it has good flow. It also increases the flow of Kundalini. Together I was telling that if the true meaning of Kundalini is understood, then more than half of the journey of Yoga is covered. A rare person who is lucky enough to have good and purposeful love contacts gets a Kundalini picture in his mind. Of course, it may bring profit in the world and give peace of mind, but it is very difficult to awaken it. Sometimes the long appearance and sudden disappearance of a strong image of a sexual lover in mind can lead to direct enlightenment without Kundalini awakening. But this happens in very rare cases. To awaken, one has to regularly meditate on the image of a favorite and imaginary deity, aged and qualified Guru etc. It is easy, because their apparent physical form is not present, so it does not interfere with mental meditation. Many left-handed tantrics take the help of sex partners to strengthen their image in their mind. Some get this support on their own due to good deeds of past lives. The love contacts of worldliness inculcate the habit of keeping people’s pictures in mind, which makes it easier for him to meditate on Kundalini while doing yoga. It is the same as if we are doing Kundalini meditation on the Anahata chakra by holding our breath, we do not stop the thoughts of the mind, but with its meditation we also meditate on the Muladhara chakra. Due to this, the power of the mind descends itself and starts shining in the form of Kundalini on the Anahata Chakra. By placing the hand on the heart, it becomes easier to meditate on the Kundalini, and in Siddhasana from the heel of the foot pressing up the Muladhara Chakra. Similarly, while meditating on each chakra, it can be made easier by placing a hand or fingers there.

Universal Authenticity of Patanjali Yoga Sutras

I had no selfish motive behind finding Kundalini. I didn’t even feel the need for it, because I was already living an awakened life of non-dualism with great joy. It happened that by chance I got some extra time. I was a hard worker, always doing something or the other. In that spare time I started reading about spirituality. I understood Patanjali Yoga, but with a more natural form of love affairs. I could not understand how by artificial yoga practice a strong picture of someone could be made in the mind. In love, it becomes itself. So I read more yoga books, discussed on online yoga forums, and continued to practice yoga along with. For once I was disappointed and started questioning the authenticity of the Patanjali Yoga Sutras. Then on forum, an old gentleman of Indian origin in America interrupted me a bit angrily, “How can you say that? People have been taking advantage of that book for hundreds of years. You shouldn’t say that”. I defended myself by giving a false explanation that I did not doubt Patanjali, but I was referring to those who misinterpret the Patanjali Yoga Sutras. This made him satisfied. Perhaps this discussion also helped me get to the bottom of this book. I also read Tantra’s books, and took their help too. Still I was happy. Even if you know about Kundalini, it is fine, and so even if you do not know it. But the hard work paid off, and it was revealed. Of course I couldn’t bear it for long. If I could bear it, I might not have been able to tell you anything. Everything is part of a divine plan. Then I came to know that in Patanjali Yoga Sutras, it is completely correct. Although it is practically difficult for the layman to understand. So let me help you a little bit. It was also discovered that bookish knowledge about yoga spreads more in the general society, not the practice of yoga. But much of yoga is practical yoga practice.

Kundalini awakening should be the main goal, not energy awakening or sushumna awakening

I think the Kundalini awakening that most people claim is actually energy awakening or sushumna awakening. That is why they describe Kundalini less, and more about energy. Kundalini awakening can happen even without sushumna awakening. Although the energy ascends through the sushumna, it remains in the background, not in the experience. The river of energy that flows from Mooladhara to Sahasrar at once and that
comes in their experience, that is the awakening of Sushumna. When so much energy will come together in the brain, then some or the other picture will flash there with sparkle. A similar picture flashed in my mind once, when I had a momentary awakening of Sushumna. I have described it in detail in an old post. That picture was of a local temple. It was a very alive picture, but not like awakening. Then the Kundalini picture also shone, but that too was not as much as that’s while awakening. While awakening, one feels himself fully merged with the image along with profound bliss and nonduality. Most people do more of energy sadhana, and less of Kundalini sadhana. Although these two are related to each other, but the main goal should be Kundalini. Kundalini is that human picture, which always accompanies like a true friend. It gives company not only in this world but also in the hereafter, because it is subtle, whose reach is everywhere. This is what promotes love and humanity. Have you ever seen a river of luminous energy, pictures and strange designs of light comforting someone by becoming a friend? Such light experiences without the mind’s full association with any human form are symptoms of energy awakening or channel awakening or sushumna awakening. I feel that there are rare cases of experience of direct and complete merger or complete samadhi with these things, and there appears no immediate benefit with incomplete merger. Yes, it is definite that it helps a lot in Kundalini sadhana, if anyone wants to take help. Although, there is complete merger indirectly with associated objects in every awakening due to nonduality, but the main and primary object of merger that’s preferred is human form, out of this best being the god form and second to it the guru form. In sudden enlightenment without artificial meditation efforts also, primary merger of soul with associated objects whatever flow in mind while awakening is there. If that enlightenment happened due to help of any individual may be love related, then that one grows in his mind as kundalini later on itself, giving all benefits of Kundalini meditation. However, this type of sudden awakening without self efforts as with Shaktipat appears less powerful and less stable. Actually, associated objects are not the main goals. The main goal is the human form of Kundalini. Because man’s true companion is man, therefore the deity in human form is made Kundalini in most cases. A qualified guru or a great man or avatars like Krishna can also be made as a Kundalini. A particular sect has a particular deity because the collective meditation of the same deity gives strength to each other. Such as Shaivism, Shakta Sampradaya or sect, social groups worshiping god Ganapati etc. In Raj yoga, there are no chakras and energy channels attended much. Only Kundalini dhyana is done in mind. There in also, Kundalini awakening and Kundalini activation happen similarly. That is why it became very important to describe Kundalini in detail. Seeing this need, this website came to the world.

O my Mountain king Karol【a devotional song-poem】

The King Mountain Karol rising with the Sun {photo by Jaswinder kaur}
O My mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Whenever wake up in the morning
you're the only smiling being.
Whenever wake up in the morning
you're the only smiling being.
Hooding up sun-lamp on your head
lighting up pretty world with red.
Holding up sun-lamp on your head
lighting up pretty world with red.
Offered the water for the sun
Offered the water for the sun
you took bath with sun my dad.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Whenever tired of big work load
lift up my big head off road.
Whenever tired of big work load
lift up my big head off road.
Seeing you steady 'n untired
I can't stop working on board.
Seeing you steady 'n untired
I can't stop working on board.
Holy spring of karmyoga
Holy spring of karmyoga
rush-flowing from you my lord.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

All the relatids have gone changed
whole world too has been estranged.
All the relatids have gone changed
whole world too has been estranged.
Screened the whole circle of friends
time enslaved them in his hands.
Screened the whole circle of friends
time enslaved them in his hands.
Happy to have a friend like you
Happy to have a friend like you
mind-sweet in the form of thou.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Hold up seat at top abodes
you're the deity of all gods.
Hold up seat at top abodes
you'r the deity of all gods.
Rise up from the muladhar root
thrilled on the sahasrar nodes.
Rise up from the muladhar root
thrilled on the sahasrar nodes.
All the gods together with you
All the gods together with you
made just cute one looks like thou.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Hairy herbs are inside thou
snake peacock 'n human crow.
Hairy herbs are inside thou
snake peacock 'n human crow.
Ganges streams and Water-fall
third eye the grue-some pit-fall .
Ganges streams and Water-fall
third eye the grue-some pit-fall.

Pretty look has crown of moon
draws always this my mind soon.
Pretty look has crown of moon
draws always this my mind soon.
Sub-mountain up to the base
Nandi bull being ready for race.
Sub-mountain up to the base
Nandi bull being ready for race.

Lightening looks Gaura on you
thundering glistening beats damru.
Lightening looks Gaura on you
thundering glistening beats damru.
Thys terrain with thunder-storms
looks Natarajan dancing norms.
Thys terrain with thunder-storms
looks Natarajan dancing norms.

Tiger skin cloth cloud flower
mist being as pure pyre shower.
Tiger skin cloth cloud flower
mist being as pure pyre flower.
Ganpat god rained with reasons
tridents mixture of seasons.
Ganpat god rained with reasons
tridents mixture of seasons.

Thys mind-pleasing look with norm
Thys mind-pleasing look with norm
matches just one that's Shiva form.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.
~ Hridayesh Bal🙏🙏@bhishmsharma

Kundalini as the basic scientific support for Vipassana or witnessing meditation for it seems difficult and impractical to be like renunciate without Kundalini

Friends, nowadays new secrets about Gita are being revealed in my mind. Actually the whole Gita is a Kundalini scripture. It was narrated on the battlefield, so it has practical points rather than detail. Due to practicality, the same thing seems to be told many times and in many ways. My philosophy of physiology named sharirvigyan darshan now seems to me to be completely based on the Gita. Although I made it independently, without copying anyone and from my own experience.

Kundalini is at the root of all types of yoga

योगयुक्तो विशुद्धात्मा विजितात्मा जितेन्द्रियः। सर्वभूतात्मभूतात्माकुर्वन्नपि न लिप्यते॥५-७॥
He, who has controlled his mind, subdued his senses, is of the very pure mind and considers the Self all the beings as his Self; even though performing actions, does not get bound (tangled) . ॥7॥

All the above qualities remain with Advaita or nonduality itself. Advaita lives with Kundalini. Therefore Kundalini is at the root of this verse.

In today’s scientific and rational era, every spiritual utterance should have a scientific and rational philosophical basis


नैव किंचित्करोमीतियुक्तो मन्येत तत्त्ववित्।पश्यञ्श्रृण्वन्स्पृशञ्जिघ्रन्नश्नन्गच्छन्स्वपञ्श्वसन्॥५-८॥
The seeker of the truth should think – ‘I do nothing at all’.  Seeing, hearing, touching, smelling, eating, going, sleeping, breathing , ॥8॥

It’s not easy to just feel like I’m not doing anything. There must be some scientific or philosophical basis for this belief. Such an excellent basis has been provided by the philosophy of physiology or sharirvigyan darshan as said above. I had laid the foundation of making it with some divine inspiration, when, under the guise of momentary and dreamy self-realization, I began to steal my mind from my work. I was involuntarily moving towards Sanyas Yoga. This left me physically behind the rest of the nearby surrounding world. Then it pushed me towards worldliness and made my Karma Yoga successful. In this scientific philosophy, it has been proven that whatever man is doing, the same is happening in our body as well. When the living people in our body do not consider themselves to be doers, then why should we consider ourselves to be doers. One should understand within the realm of his subconscious mind that the subtle form of that philosophical book is raining on him all the time. I am saying this to the subconscious mind because the direct or conscious mind is busy in the work of worldliness, why disturb it. I myself have seen quick and miraculous benefits from it. With such contemplation, Kundalini appears with joy, and one feels relaxed. This means that there is only Kundalini at the base of this verse. From this, we can also understand that in fact the Kundalini of man’s mind is the doer and the consumer, not the man himself.

If such contemplation of philosophy of physiology causes pressure and inertia in the brain, then another method should be tried. In this, a little attention is paid to the philosophy of physiology, then according to the time, every situation should be accepted as its blessing, and one should be happy.

Sankhya Yoga or Sannyas (renunciation) Yoga is equivalent to Vipassana or Witnessing and Karmayoga is equivalent to Kundalini Yoga

संन्यासः कर्मयोगश्चनिःश्रेयसकरावुभौ। तयोस्तु कर्मसंन्यासात्कर्मयोगो विशिष्यते॥५-२॥
The Lord Krishna says – Renunciation and pursuance  of action both lead to the highest bliss; but, of the two, pursuance of action is better than their renunciation. ॥2॥ 

Kundalini is more effective in both Karma Yoga and Kundalini Yoga. In this, more importance is given to Kundalini as compared to rest of the world. This is an excellent way, because with this the worldliness also runs very well. Many of the best types of kings and administrators have been karma yogis. In sannyasa yoga, by keeping a witnessing attitude to the thoughts, they are dissolved. Many Buddhist people and other tradition renunciates adopt this method, that is why they have to stay away from the world and spend most of their time in monasteries etc. Many modern people also make short-term use of this method to relieve their stress.

The spiritual benefits that are obtained from Witnessing Sadhana are also obtained from Kundalini Sadhana as well


यत्सांख्यैः प्राप्यते स्थानंतद्योगैरपि गम्यते। एकं सांख्यं च योगं चयः पश्यति स: पश्यति॥५-५॥
That state which is attained by renouncing the actions is also attained by those who pursue actions. He, who sees both as the same, sees correctly. ॥5॥

This is the excellent and topmost verse in the Geeta. I have myself experienced this same and it’s the topmost saying from me too. This verse means that the liberation or spiritual growth which is attained by Sannyasa Yoga or Vipassana, is also attained by Karma Yoga or Kundalini Yoga as well. The only difference is that it appears more with Vipassana or Witnessing. Because there is no storm of thoughts anywhere when viewed from inside as well as outside of the Vipassana Yogi, just like a peaceful lake. While the Karmayogis are calm from inside but stormy from outside like the sea. That’s why these two appear different from each other to worldly people whereas both of these are one and the same thing in real essence. I reached upto the level of sankhya yoga after crossing the minimum required threshold level of karmayog. However, it’s other thing that l still give more importance to worldly oriented karmayoga. The additional feature of Karmayoga among these two is that, of course, in it there is blissful and Kundalini filled emptiness of mind from inside, but from outside all the work of worldly nature continues to be done in the best way. It just matches to the nature of ocean, stormy from outside whereas peaceful from inside.

This verse was made for people like Arjuna who wanted to leave their duties and responsibilities and become intransitive in the name of witnessing meditation. This verse opened the eyes of such people. They were told through this verse that the highest spiritual benefit is obtained by doing karma, not by giving up karma in the name of spiritual practice. Knowledge meditation is not that easy. Not everyone can become a Buddha. If the practice of knowledge fails, then the hell may be there as per scriptures. By the way, Karma Yoga does not fail. But even if it happens in a rare case due to some vicious circle, then one atleast gets temporary heaven, because in this, man has done good deeds.

Many people use a mixture of both Karma Yoga and renunciation Yoga. They focus more on karma yoga on work occasions, and on sannyasa yoga in the absence of work. I also tried this method. But I think that complete Karmayoga is the best. In fact, there can never be a shortage of work.

It is easier for a person entangled in worldliness to do Kundalini sadhana than to do Witnessing sadhna

संन्यासस्तु महाबाहो दुःखमाप्तुमयोगतः। योगयुक्तो मुनिर्ब्रह्मनचिरेणाधिगच्छति॥५-६॥
But, O mighty-armed Arjun, it is hard to attain renunciation of actions before practicing their pursuance. A sage established in pursuance of actions attains Brahman soon. ॥6॥

This verse means that when Karma Yoga or Kundalini Yoga leads to Kundalini awakening, then only we can make real renunciation of thoughts. Sustained kundalini activation can also do the same job. Kundalini awakening is the highest level of worldliness. This makes the mind fully satisfied and fulfilled with the world. So after that, it is very easy or it can be said that it becomes automatic or natural to give up thoughts. Without it, the mind wants to remain in the world, because it has not got its full juice. That is why Buddhist monks prefer to practice in solitude while staying away from the world. Due to that, they are able to keep their mind away from the temptation of the world. This clearly shows the importance of Kundalini activity and Kundalini awakening for Vipassana or Witnessing or Sannyas Yoga or Samkhya Yoga. Vipasana, vipashyana, witnessing, sannyas yoga, jnana yoga, and samkhya yoga, all of these are synonyms to each other.

Amazing practicality of shrimadbhagvad Gita

I suppose that spirituo-scientific principles of Gita should be practically applied in our daily lives otherwise there appears no special benefit in merely reading or daily chanting it. If a person understands the secret of Karmayoga practically, then he does not need to read too much.

Kundalini Yogi may be disturbed by Devraj Indra

Friends, I told in last week’s post that yoga is successful only by adopting all types of yoga together. Today we will have some detailed experiential discussion of this fact.

Karmayoga as the initial ladder of all yogas

This is because Karmayoga is the easiest. Due to this, the man who remains in the world remains calm and away from the world, just as the lotus leaf remains submerged in water, but it remains away from the reach of water, and remains dry. Karmayog should always remain in life. But it is of special importance for teenagers and young people, because at this age, deeds are done fast. The higher the amount of karma, the more effective the karma yoga is. Karmayoga is also called Advaita Bhava or Anasakti Bhava. My home inherited the rites of Karmayoga because of the dominance of yoga from the very beginning. My Karma Yoga in my life reached its peak only when Tantra was joined by some unknown divine inspiration. This gave me the privilege of experiencing self-awareness twice. In fact Tantra increases the power to do karma, which also increases karma yoga. Then with some divine inspiration, I created a philosophy of physiology or shareervigyan darshan in Hindi. It is a practical philosophy, and a panacea for a person trapped in the world. This philosophy gave me a lot of strength. This gave me all-round material advancement as well as spiritual progress. I had got a glimpse of enlightenment about 4-5 years before making it. I was made special by that. I was completely immersed in the Advaita Sagar. People of the over attached world started to look me like a man from Mars, due to which they started to think of me as inferior and kept me isolated. They were also right in their place. They did not want to allow me to enter the transcendental dimension. Although that dimension is the best, living in that dimension cannot allow the work of worldliness. The gods prevent man from going into that dimension, because if all people went into that dimension, how would their created world be able to run. That is why in ancient times the king of the gods Indra used to come to disturb the austerities of the yogis. Indra feared that if a man would attract the people of the world towards him with the power of yoga, no one would ask him. Indra was constantly afraid of losing the throne of his dominion. It is only in view of this danger that I do my yogasadhana carefully. As soon as I begin to enter into the parlokik dimension, and I feel the danger from the gods, I immediately come out of that dimension by adopting some tantric tactic. According to the sources, Yogi Sri Sadhguru also says the same, and probably does. In fact, man can rise above their created world only by having a good relationship with the gods.

Due to the above spiritual isolation, it was difficult for me to be openly involved among the world. This made me tortured by boredom and paranoia. This is called Kundalini climbing in the opposite channel. There is an Ida channel, and a Pingala. One is emotional, and one is karmic. I was too emotional. Used to be immersed in pictures of bizarre experiences and old memories. Due to this, the power to do karma was diminished. This is why I felt a great need for a sexual partner at that time. From the sexual force, Kundalini climbs into the Sushumna channel in the middle and reaches Sahasrara. This makes a man’s life balanced. Not with the sexual partner, but I definitely got support with the physiology philosophy. Advaita generated from this put a check on my useless thoughts. Due to the power saved by this, my Kundalini entered Sahasrara through Sushumna channel. Then, seeing my Kundalini bouncing without sexual power, potential sexual partners also started turning their eyes towards me. At the time when I was in need of sexual strength, there was no in the sight at that time, but when I made my sexual strength myself, then they also started getting excited about it. Whatever actually was correct to happen, that happened. If I had got sexual strength prematurely, I would not have learned to cultivate my own philosophical sexual force, nor would I have had a second glimpse of self-awareness.

After growing old, I became more inclined towards knowledge and hatha yoga

However, Karma Yoga was also going on. Once, immediately after enlightenment, my bhakti yoga was also greatly increased. In fact, when I was completely discouraged by being deceived by the physical companions, then I had a glimpse of self-knowledge, i.e. God visualization. It gave me a lot of support to be satisfied and happy. I started thinking of myself as a special favorite to God. I was grateful to him again and again, and thanked him with various eulogies or praising verses. This is godliness. This shows that all types of yoga should go on simultaneously. Their mutual proportions should be changed according to the time. By doing this, no one can stop the attainment of self-awakening.

Kundalini with Chakra balancing is the key to balanced life that leads to stress reduction itself

Friends, nowadays life has become very struggling and competitive. The intricacies of relationships have also increased a lot these days. It is natural for the burden to increase in the mind. Today we will discuss this and how to avoid it with the help of Kundalini.

Uncontrolled burden of mind is the root cause of most problems

The man’s uncontrolled burden of mind brings many behavioral changes in him. He becomes irritable and angry. This increases his stress. Increased stress reduces his ability to work, and he becomes a victim of various diseases. All these make his family, social and business life mess up. His breath also seems to stop, and also become irregular. This also causes a lack of oxygen in the body.

Chakra meditation helps reduce stress

Due to the non-utilization of all the chakras equally, the life force is not divided in equal quantity between all the chakras. Due to this the chakras which are excessively overpowered, they become adversely affected by the workload; And the chakras which get less life force than necessary also become adversely affected by not getting enough work. That is why it is said that yoga provides health benefits. In fact, with proper Kundalini yoga, all the chakras remain healthy and active. This makes life controlled and balanced. We have often seen that intellectuals working in the midst of nature have attractive personalities. Their lifestyle is balanced. This is the reason that their brain chakras are kept healthy by the work of the brain, and other chakras of the body by physical actions. If those people also do Kundalini Yoga, then they will also benefit, then how will urban people with lazy lifestyle not get.

Kundalini acts as a carrier of life force

Pranashakti is invisible. We cannot even experience it easily. Then how to rotate it on chakras. In fact, Kundalini acts as a handle for life force. Wherever Kundalini goes, Pranashakti goes there itself. That is why only the Kundalini is revolved on the chakras.

A practical recipe to reduce the unnecessary burden of mind

The tongue is held pressed lightly along the palate. Contact with the tongue and palate is taken into consideration. Let the movements of thoughts in the brain keep going, and also keep attention on them. Keep attention on the body’s front channel and back channel as well. If possible, keep awareness on all these together, otherwise shift the attention from one to another. By doing this, the Kundalini will suddenly appear in the brain, and other unnecessary thoughts will slow down. Kundalini will remain in the brain continuously with joy revolving on all the chakras too, and the unnecessary burden of the brain will also be reduced. One can imagine the back channel as a hood raising Sheshnag, on whose central line Kundalini runs. By taking long and deep breaths through the abdomen, Kundalini gets the additional power to walk in the channel. Even directly, Kundalini meditation can be focused on a particular chakra, and it can also be kept in mind that the life force will descend itself through the front channel from the brain to that chakra. With this, the brain power also reaches that chakra in a short time. With that, along with the spasm on the chakra and bliss the Kundalini begins to glow rapidly. The burden of the brain becomes lighter. It is as if the electric current reaches the target immediately in the form of electromagnetic waves, while the electrons take longer to reach.

Increasing appetite by drinking tea

It is often seen that drinking tea decreases appetite. This happens because tea makes the life force go to the brain. That is why after drinking tea, colorful thoughts start popping in the mind. This leads to loss of life force in the digestive system. Many times I brought down the increased life force of brain gained via tea through Kundalini Yoga, and set it especially on the navel chakra. It suddenly increased my appetite. Similarly Pranashakti can also be focused on other chakras. We can call it Tea Yoga. This proves that through Kundalini Yoga we can control many metabolic activities of our body.

Kundalini makes an officer a true officer

Friends, I love officers since childhood. I could see the appearance of a deity in them. I used to see a sense of belonging and security in them. In return, the officers also had a special love for me. While living the life of the officer, I now understand why it used to happen.

Real officers are nondual like gods

An officer does not do anything even while working. That is why it is said that officers do not do anything. In fact, an officer does all the work with Advaita or non duality.The work done with Advaita is no longer work. Only he can get others to work, who neither works himself, nor is workless. It is just like if a person who is not stuck in water can get the other person trapped in water out of the water. Making others work is also a job. By staying with Advaita, the work of an officer is neither a work, nor a worklessness. In a way, all his works fall out of the definition of work. If the officer remains without doing work, he will be called workless. Worklessness also comes within the scope of work, as both work and worklessness are relative to each other, and derive power from each other. Therefore, to be outside the scope of work, it is necessary that he should work continuously with Advaita. Because Advaita and Kundalini are always together, Kundalini can also be taken care of directly. Only then can he take top class work from his subordinates.

Lord Ganapati, the supreme authority of the deities, is also an idol of Advaita

Lord Ganesha is also known by the names of Gananayak, Ganapathi, Gananath, Vighnesh etc. All these names are of leadership. That is why he is worshiped before all the gods. The scriptures give him a special form. His face is of an elephant, and the rest of the body is of a human. This form signifies Advaita. This indicates the advaita between beauty and ugliness. It is an attempt to show that powerful Advaita, which is born with the cooperation of animals and humans. The elephant itself is also indicative of advaita bhava. It shows fearlessness and carelessness like a nondual saint. The elephant is also a symbol of kamabhav or romance and related Muladhar Chakra, which, like a hero or leader, comes first and foremost.

Similarity between a true officer and a Kundalini Yogi

Both types of people are nondual or advaitsheel. Both have detachment. Both are blissful and cheerful all the time. It also proves that Kundalini Yoga can help in fulfilling the lack of mastery in the officer. Therefore, an officer must do Kundalini Yoga. Kundalini / Advaita also develops from the love affair. That’s why you must have seen that most of the officers are very crazy about love affairs.

Importance of Advaita philosophy like “physiology philosophy” for an officer

Hindu scriptures and Puranas develop the spirit of Advaita or nonduality. Therefore an officer should read them daily. In this episode, Premayogi Vajra has written a book called “Physiology Philosophy or sharirvigyan darshan”. It is also called modern Purana, because it is completely scientific. At least one should not hesitate to read it.

Advaita inspires you to work

It is commonly seen that seeing the bliss and cheerfulness of the work of an nondual man, others also start working. Even if he has to speak to others for work, it is so friendly and loving that it does not seem to be the order. In a way, even speaking it becomes equal to not speaking. The quality of the real officer is also that as soon as he comes in contact of the people, the people themselves start working well. People start thinking of their development themselves. People become happy and cheerful with their work. If the officer has to speak or order to get the work done, it means that there is a deficiency in the nondual behavior of the officer. In fact, officers do not speak even while speaking, and do not give orders even while giving orders. True officers are amazing artists.

Kundalini awakening requires six important factors to be fulfilled- spiritual awakening is possible for all!

It is to certify that we all under this website don’t endorse or oppose any religion. We only promote scientific and humane study of religion. This website is tantric in nature and should not be misunderstood or misinterpreted. Practicing its methods without proper knowledge and qualification may prove harmful for which the website doesn’t hold any responsibility

Friends, I wrote in the previous post that Kundalini awakening cannot be attained by will. However, this may not the case. If determined and tried properly, it can also be attained by one’s own will. Kundalini awakening is a strange phenomenon. It is also the simplest, and also the most complex. It can be attained by one’s own will, and even not. It can be attained through our own efforts, and even not. According to the situation, it seems to involve different opposing sentiments.

Today we will tell what five things are required to gather for Kundalini awakening.

Importance of Kundalini meditation for Kundalini awakening

Kundalini meditation is the most important factor for Kundalini awakening. Kundalini image should be made with clarity, joy, and advaita/non-duality in mind. In fact, all human or spiritual qualities manifest themselves in a man through Kundalini. By assessing these qualities it can also be found out how strong Kundalini meditation is. It is not that Kundalini is meditated only through Yoga. In fact, Kundalini meditation arising out of Advaita Bhavna/non-dual attitude (Karmayoga) is more practical, stronger and more humane.

By doing Kundalini-meditation on different chakras, all the chakras also become stronger. Then when the Kundalini is lifted to the brain by passing through all the chakras through the tantric process, the energy of the chakras also reaches the brain itself. In this way, we can say that the power/energy of the chakras is also an sixth important factor for Kundalini awakening.

Importance of Prana for Kundalini awakening

Prana and shakti/energy (bodily and mental power) are synonyms. Just as no physical work is possible without energy, similarly Kundalini awakening is not possible without the strength of Prana. A weak, dull and sick man cannot have Kundalini awakening.

Kundalini and Prana live together. When the Kundalini is offered to the brain from the lower chakras of the body through yoga practice, then the Prana also goes up on its own. If there is a shortage of Prana in the body, even after reaching the brain, the Kundalini will remain weak, and will not be awakened.

Many believe that by sitting comfortably, and eating and drinking, the life force/Prana will be gathered in our body. However, it is not so. If that were the case, then all the elder billionaires would have attained the awakening of Kundalini. Prana actually accumulates with the functioning of the body and mind, sociality, non-duality and humanity. That is why in the olden times, the kings used to go to exile immediately after running the rule in the best method for many years. Then Prana being strengthened by their old activities used to awaken their Kundalini soon.

The same thing happened with Premyogi vajra. After the aforementioned kind of worldliness, he went into solitude to practice yoga. His accumulated vital energy/Prana was made available to his Kundalini, and she was awakened.

Importance of the introversion of the senses for Kundalini awakening

If the mouth of the senses is open outside, the accumulated life force/Prana will go out. With this, they will not be able to awaken Kundalini. Introversion does not mean becoming deaf and dumb. This means, getting least entangled in the outside world.

Even when Premyogi vajra started practicing yoga in seclusion while away from worldliness, he started to remain little extrovert for his maintenance, not more than necessary. Well-done Tantra also helped him a lot. His little Prana energy that was wasted in necessary worldliness that was fulfilled by his tantric way of life. With that tantra-augmented life force/Prana, he studied deep about Kundalini and Yoga, did yoga, did light trips, and did light work. Still, there was a lot of life force/Prana left in him, which was used to awaken his Kundalini.

Importance of semen power for Kundalini awakening

Semen power is the mainstay of the Tantra. Without semen power, Kundalini would not have the escape velocity required for awakening. Through tantric practice, semen energy is raised above the base chakras and passed to the brain. Prana with semen power also goes up. Much Pranas are destroyed with the destruction of semen power. Life force/Prana is saved by the rescue of semen power, which is provided to the Kundalini situated in the brain through the Tantra.

Importance of a trigger for Kundalini Awakening

If all the above favorable circumstances are present in the brain, but even if a mental shock / trigger is not found, then Kundalini awakening does not happen. Let me explain that trigger with an example. Suppose there are two Gurubhai (two people having same spiritual master), who are Kundalini Yogis, and both are meditating on the Kundalini of their Guru’s form at two different places. Then after years, they suddenly meet each other lovingly in a fair / ceremony etc., then that meeting will act as a trigger for both of them. With this, the attention of both of them will go to their Guru, so that the Kundalini of the form of the Guru already settled in their mind will be awakened. If that trigger also contains a sex fraction, it becomes stronger.

Go to the following link to read the real-time experience of Kundalini-awakening resulting from the gathering of all the above six factors together.

Premyogi vajra describes his kundalini awakening experience in his own words as following

To become an expert on Kundalini subject, please read the previous post and the very next post.

कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (कुण्डलिनी की प्राप्ति के लिए आवश्यक पांच महत्त्वपूर्ण कारक)

ਇਸ ਪੋਸਟ ਨੂੰ ਪੰਜਾਬੀ ਵਿਚ ਪੜ੍ਹਨ ਲਈ ਇੱਥੇ ਕਲਿੱਕ ਕਰੋ (ਕੁੰਡਲਨੀ ਦੀ ਪ੍ਰਾਪਤੀ ਲਈ ਛੇ ਜ਼ਰੂਰੀ ਕਾਰਕ- ਰੂਹਾਨੀ ਜਾਗਰਣ ਸਭ ਲਈ ਸੰਭਵ ਹੈ!)

Psychology of Kundalini meditation

Kundalini meditation in the brain

We cannot concentrate deeply on the Kundalini in the brain for long. Doing so increases the pressure in the brain, causing discomfort, and may also cause dizziness. Being under the pressure of the brain starts to affect everyday activities. Memory decreases. There is no mind in worldly works. There is fatigue in mind and body. The head feels like spinning. If you are unaccustomed, there is also a fear of damaging the brain, which can also cause brain diseases like Alzheimer’s disease.

Kundalini’s meditation on lower chakras

The above problem is solved by chakra-meditation. In this, the focusing on the Kundalini is done on the lower chakras of the body. The intensity of meditation on the chakras keeps increasing upwards. That is why Kundalini-Yogis start with Muladhar, so that they can get used to it gradually.

In Vedic culture, Kundalini was meditated inside nature

In the ancient Vedic age, life was very disturbed. There were many problems. A man was extroverted and materialistic. There were no machines. All the work had to be done manually. There used to be terror of wild animals. In such a situation, it was not possible for the common public to meditate deeply. That is why the people started worshiping nature, and meditated on Kundalini within natural substances. There are many examples of this in the form of Suryadeva/sun god, Vayudev/wind god, Agnidev/fire god etc. In that system, Kundalini was situated at the most distance from the brain, which made her meditation very easy. A man growing in the midst of nature used to get benefits of this type of meditation always and spontaneously.

The idol tradition helped to intensify meditation

Gradually, human became developed, which made a lot of extra time available for him. Idolism was born from that. Now man could concentrate in solitude, staying away from nature. Places of idol-meditation emerged as temples. Devamurti/god-idols were providing more kundalini-meditation, because those idols were closer to the brain, and were more like a human being.

With beginning of Kundalini Yoga, meditation got wings

In the course of time, man had developed so much that his reserves were filled with the extra grain and additional resources collected by him. With this, he could do deep meditation for a long time. Hence, Kundalini-yoga was discovered. In it, Kundalini had to be meditated on different parts / chakras of the body. The distance of Kundalini from one’s brain had decreased a lot, and Kundalini had reached the person’s own body. This brought meditation to an unlimited height, which reached its peak in the Sahasrara Chakra, in the form of Kundalini-awakening.

Meditation is always in the brain

Wherever you meditate on Kundalini, it would have been in the brain, because the brain is the only place of all experiences. It is a different matter that the closer Kundalini is to the brain / Sahasrara, the stronger the focus on it.

In today’s era, appropriate meditation practices exist for every type of person

Today is an era of diversities. Many people are very busy. Kundalini-Dhyana (Karmayoga) with Vedic culture is available to them. For those who have a little extra time, many temples exist to meditate on the deities. Full-fledged Kundalini yoga is also available for those who have the most extra time.

कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (कुण्डलिनी-ध्यान का मनोविज्ञान)

Kundalini benefits from antidepressant medication

कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (अवसादरोधक दवा से कुण्डलिनी लाभ)

How antidepressant works

Premyogi vajra was a man entangled in worldliness heavily. His mind had become very disturbed by that. Although he was able to control it with the help of physiological philosophy/shareeravigyan darshan. Still he was not able to control it completely. Once he underwent endoscopy with doubt of severe gastritis. Understanding his mood, the doctor prescribed him a half month’s antidepressant and anti-anger medicine (not remember the name). He was feeling a great reduction in his depression and anger while eating it. He had read on Google that the effect of this drug could be sustained permanently if eaten daily for one month. Therefore, he has been eating the medicine. The drug seemed to be doing the same work that was done by the spiritual book Shavid. Although the work of medicine was too full of non-liveliness, acrimony, lack of memory, and artificiality. The non-duality producing effect of Enlightenment and Kundalini awakening also seemed similar to the non-duality producing effect of antidepressant medicine, although with the difference in purity and level. Eckhart tolle has also made a similar statement that the antidepressant drug has the same effect as the self-awakening, albeit with comparatively very low-grade and ferocity.

He was troubled by a chronic cough

He took a lot of antibiotics, but the cough did not cure. He understood that antibiotics were not working, due to resistance developed by bacteria. Chronic gastritis was actually the cause of his cough. When he took pantoprazole and domperidone medicines for 1 month, his cough disappeared from the root. In today’s stressful life this problem has become huge, about which most people fall prey to misunderstandings

I don’t see it as a road to true and lasting awakening, but it can give people a glimpse of freedom from the prison of their conceptual mind (a worth reading interview with Eckhart tolle)………..

INTERVIEW WITH ECKHART TOLLE

Transformation with mind-altering medicines

Physiology philosophy is a non-dual thinking. This proves that the drug was causing Advaita. Mind Altering Drugs acts as a power brake to control emotions, which can damage the brain’s soft tissue. He felt his memory diminishing. At the time of anger, his brain used to be as breaking, so he could not do anger. With anger, his brain was pressurized, heavy, dull, and dark. Even physically, he began to remain weak. His functionality decreased considerably. He was surprised to see his sudden change. Therefore, he stopped the medicine after 30-35 days, and dumped the remaining medicine in the garbage. Although his transformation was permanent. He never returned to the previous state.

How does anti-depressant drug produce Anand/bliss and Advaita/non-duality?

This makes a person not think deeply about anything, nor analyze or judge in a manner. This creates self-witnessing towards all objects-ideas. Pleasure arises from this. Together, due to lack of analysis and judgment, the gap between all objects-ideas starts to disappear, which makes everything seem the same. This is Advaita. It is like this, if a light doze of alcohol is drunk. In tantra too, consumption of wine is advised with cautionary measures for kundalini benefit. Simply mean that meditation produces non-duality by promoting intellectuality, while brain-altering medicines reduce intellectual power for the same purpose. Yet these medicines still give a glimpse of spiritual awakening. Following that glimpse, a person can get real self-awareness too.

How does meditation get help from brain-altering medicines?

Suddenly slowing down of his mental activity made Premyogi vajra surprised along with some grief. He started thinking of ways to achieve his undone mentality. That mindset was linked to his memory, which was greatly reduced by the effects of the drug. For some time he got the company of a person who regularly practiced yoga. Seeing him, he started doing the same. Gradually, he got practiced. He also started taking help of internet and books. The mental power inside him was as abundant as before, but it was not visible anywhere. The reason for this was that he had forgotten the previous things and events due to the effect of the drug, to which his mental strength was bound. Due to the erosion of his previous world due to medicine, his immense mental strength had become free from clutches of that. That is why he was not feeling his abundant mentality any more. With the help of yoga, his hidden mental strength was targeted to his Kundalini itself. This made his kundalini awakened over time.

The manifestation of worldliness as Kundalini-mentality

He got his lost old mentality with Kundalini Yoga. Although that was not as non-dual worldliness as before, but that was as an alone Kundalini. He became aware of his entire mental strength in the form of his Kundalini that caused her awakening soon.

The attainment of strong mentality is possible only with non-duality

It is worth noting that a strong, continuous and stable mindset is possible only through non-dual worldliness. With dual behavior, the mentality starts to weaken before reaching near the peak. This proves that even the non-dual behavior (karmayoga as per Geeta) of Premyogi vajra became helpful in his Kundalini-awakening.