kundalini shakti is dragon

Friends, in the previous post I was talking about bathing yoga means the Kundalini benefits of cold water bath and Ganga bath. Cold water bath is a complete yoga in itself. In this, Moola Bandha, Jalandhara Bandha and Uddiyana Bandha, the three main bandhas of yoga, are engaged together. However, nowadays the pollution in the Ganges has also increased a lot, and people did not have enough yogic power to withstand the cold water much. I had a middle-aged relative who went with his family to take a bath in the Ganges, and took a long holy dip in the Ganges with the names of each of his relatives. On his return home, he developed a lung infection, which cost him his life. There may have been other reasons too. Nothing can be said for sure without scientific investigation, but it is necessary to say that the water in which so many people are bathing together, and in which unburned or half-burnt dead bodies are thrown, along with the waste water of human settlements and industries, if ingested, it may contain germs that cause infection. Earlier it was not like this or it used to be less, and along with yoga power etc., the immunity of the people was strengthened.

I was also talking about the test of awakening. I’m going to go into some philosophical depth in this paragraph. If readers find it boring they can go ahead if they want. The test of awakening will have the advantage that the awakened person can be made entitled to as many amenities as possible. After awakening, even when the rich facilities will not be able to fascinate him, then only he will recognize the real value of awakening. How will he come to know the importance of awakening by retiring from the world? For him, the importance of those worldly pleasures will remain, whose longing and contemplation he will keep in his mind. A man will understand the importance of sugar only if he eats sweets immediately after eating sugar and he will not feel sweetness in it. If he does not eat sweets immediately after eating sugar, then he will continue to sing praises of sweets, and will consider sugar to be useless. That’s why I believe that immediately after awakening, there should be a flood of worldly comforts in the life of a man, so that he can feel their futility from the heart and then can make other people feel through discourses etc. That is why in the old times, the kings used to return to their kingdom after attaining enlightenment in the forest, and used to spend their future life happily with all the amenities as before, they did not stay hidden in the forest. Perhaps by realizing this truth from the heart, man reaches the pinnacle of self-development, not just by listening. Probably this was also the philosophy of Osho Maharaj. I too, like him, at times run completely contrary to the orthodox beliefs made up, now whether someone calls me a revolutionary or a Satyagrahi. The more appropriate term seems to be ‘free thinker’, because free thought is not imposed on anyone nor is crowd gathered for it, people choose themselves when they like it. It is democratic and peaceful, just the opposite of revolution. Osho Maharaj has explained this difference very well, on which he also has a book. Of course, one who has ever eaten confectionery before, then after eating sugar, by remembering the taste of confectionery, he can guess that the sweetness of sugar is more than confectionery, but the full knowledge of the dullness of confectionery will be known by eating it after eating sugar. Similarly, after awakening, a person can imagine that awakening is greater than all material pleasures, but the direct experience of the dullness of material pleasures will be by drowning himself in the comforts immediately after awakening. Just as if there it is impossible to get sugar again, then a person can eat sweets and remember sugar’s sweetness, and there is no other option, similarly a man can take help of worldly enjoyments to remember his awakening, and there is no other option. So where did this sannyas come from like a flower in the sky? I think sannyas is for one who has become settled in paravairagya means super detachment, that is, after awakening, having enjoyed all the comforts to the fullest, has experienced their dullness, and has become completely detached from them. He has not even the desire for awakening remaining, because like the comforts, awakening is also worldly, and both keep reminding each other. But a lot of caution is needed here, because having even a little sense of importance towards the world can make him a spiritually corrupt person, meaning he can simultaneously be deprived of both worldly and transcendental benefits. Therefore, the best and safest method is Karma Yoga of the householder’s ashram, in which there is no danger in any condition. By taking sannyas in simple dispassion immediately after awakening, he can operate from the old memories of pleasures, but it does not work like direct pleasures, and the yogi’s intellect for pleasures remains.

Far from the comforts, it is said here by many that the man, especially the awakened person, does not need food, only thin air is enough for him. How will this go? The physical truth has to be understood. Actually obesity is not caused by overeating, but by unbalanced diet. All the essential elements are needed in proper quantity for the proper functioning of the body’s metabolism. Due to any deficiency, the metabolism gets disturbed, due to which the food in the body is not able to burn properly, and accumulates and produces obesity. The body is the hearth. The faster it burns, the brighter the life. For many people, Hinduism today means some outward show. It has been understood to be limited to a special and almost virtually unscientific (because the science behind it is not understood) way of eating and living. For some people only those are Hindus who do not use meat and liquor, while for some only those are Hindus who keep distance from sexual intercourse. For some, Hinduism relates to escapism. Similarly, many people have a belief that the more a man non-violent, like a cow, the more Hindutva he has. Yoga and awakening are unnoticed as if going away to take oil. Even most people do not understand the meaning of Kundalini. They consider it as the Kundali means horoscope letter of astrology. Although it is also true that only escapism and decency can save the world, because due to the hyperactivity of humans, this earth is on the verge of destruction. This kind of outward show is in every religion, but because in Hinduism it is over generous and tolerant, so it becomes a weakness, giving other religions unnecessary dominance. If you remain missing from your shop, others will come and sit in it. However, it is worth noting here that the famous yogi Gopi Krishna has written in his book that after awakening, he needed so much energy that he could not survive without some non-vegetarian food. It may also be that different types of people have different types of needs. I was reading a friend’s post on Facebook, who was writing that the habit of blaming one’s own religion, defaming it and leaving it easily or being converted or becoming secular on petty things is the habit of Hindus only and not people of other religions. People of other religions do not blame their own religion at any cost but blame its misunderstanding and mismanagement. That is why many people even say that Hinduism is more threatened by the people of their own religion than the people of other religions. By the way, the goal of this website is not to discuss religion, it was a matter of incident. It has to be accepted that due to the great virtue of the generosity and tolerance of Hinduism, today most scientific research is being done on this religion. Sometimes it becomes difficult to speak or write Dil Ki Baat, which can lead to misunderstandings. Sticking one’s qualities to it permanently also creates misunderstandings. What happens is that the properties keep changing. It may be that a particular quality is more visible in someone or it comes and goes more often than other qualities. The same I have said about some of the above mentioned qualities of Hinduism that they are more visible sometimes, not always. Time calculation is also necessary, to clarify the situation. It may also happen that certain qualities are adopted by only some people of religion and not by others. Therefore, along with religion, it is also necessary to keep an eye on its constituents. Somewhere one particular quality may be more dominant with a religion, while another particular quality in another place. All the virtues are present in all religions, sometimes some are more visible, sometimes others. But the quality which is more visible than the average, is permanently attached to that religion, and with that quality the identity of that religion is attached, which creates religious animosity. That is why it is said that fight evil, not religion; Fight evil, not evil doer. The conditions may apply. If someone looks at me when I’m little bit angry for my jenuine rights, and spreads a permanent impression about me that I am an angry person, then I will feel bad. In today’s world, all religions seem to me to be unbalanced, that is, in an average way. Some religions have more Satoguna, some have Rajoguna, and some have Tamoguna. Some are going north like leftist, some going south like right wing activist, none in the middle. I am telling this from the average point of view, or as different religious leaders express their religion to the world, in fact there are great people in all religions. If all the religions start living together friendly, then this average imbalance will also end, and perfect balance will be established in the whole world. Yoga is balance.

Take for example the dragons of China. It is said that the believer of dragons is a Chinese. But we all adore dragons. It is not associated with any particular country. While bathing in cold water, when the head-mounted kundalini is lowered from the front, there is a rapid warm breath, especially with a jolt outward, as if a dragon is spewing fire. Warm breathing is a common term in love affairs. Mouth opens wide like a dragon or lion, all teeth are visible on the outside, nose and cheeks are pulled upwards, causing eyes to become slightly clenched, body shape also becomes like dragon’s, stomach inwardly Constricted, and the chest expanding and contracting with breath. The movement of the body also feels like a dragon. The dragon is shown to be flying because the Kundalini also reaches any corner of the universe in a moment. The body is the universe itself, the mini-universe. To kill man by dragon means to destroy man’s ego by Kundalini Shakti and take it under its control. What is shown in films, especially in animation films, is how man conquered and tamed dragons, took many tasks from it, sat on it, traveled by air, and took revenge on his enemies, etc., it only shows to achieve various worldly accomplishments with kundalini. Whether there is Kundalini Shakti behind the power of the dreaded animals, it is a matter of psychological research. Perhaps this is the psychological reason behind the face which becomes distorted and scary during anger. Actually the heat generated by the contraction of muscles comes out in the form of hot breath. Now you will say how to bring down the Kundalini from the brain. There is no rocket science in this. Let the brain loose like a child or a dumb deaf, just the Kundalini will come down with a jerky deep out breath and an inward contraction of the abdomen. Although quickly climbs up again. It takes practice to keep the Kundalini down continuously.

The assessment of a man’s face determines his personality

The assessment of a man’s face determines his personality. It’s just a matter of common sense. Arms and legs need strength to compete physically. The total power of the body is limited and determined. It cannot be increased immediately. That’s why the only way left is to give them the power of another part of the body. You cannot reduce the activity of any part too much, because all the organs are connected to each other. You can make a noticeable or decisive lack of power in the brain itself, because it has accumulated a lot of excess energy in the form of extravagant thoughts and feelings. That’s why faces get distorted during anger and fighting, because energy is coming down from it. Even before starting a fight, men do abusive or frivolous debate, so that thoughts and feelings and the thinking power of the mind are obstructed and due to the distorted face, that power comes down to the arms etc. That is why it is seen that even the slightest smile saves miraculously from serious quarrels. Due to this, the power starts returning to the brain, due to which the power of thinking increases and the battle is averted due to lack of power to the warrior organs. That’s why everyone wants to be friends with a smiling and calm person, even if someone smiles in a lie, and everyone runs away from the jealous and tense person.

Kundalini Shakti as mother Sita in the body, and her exit is Sitaharan by Dashanan Ravana

Friends, in a previous blog article I was talking about how Ramayana seems like a metaphorical description of Kundalini Yoga. We will look at it in broader perspective in this article.

Mother Sita is the Kundalini Shakti in the body, and her exit is Sitaharan by Dashanan Ravana

The ten heads of the demon Ravana symbolize the ten doshas, the five defects of the sense organs, and the five defects of the work organs. Those doshas had taken out the Kundalini Shakti. Due to this, the Kundalini Shakti came out of the body and wandered in the world. While wandering in the material world, she was working in the interest of those defects, due to which those defects were becoming more and more powerful. She was making the lust dosha stronger by creating various worldly desires. By making fights, she was giving strength to the anger defect. By creating a desire to have more and more, she was increasing greed. By driving the body after beautiful things, she was increasing the delusion. She was increasing the sedation or Mada by getting intoxicated, etc., and by putting a bad eye on the property of others, she was increasing the jealousy dosha. In the same way she was also increasing the five doshas of the karmendriyas or work organs. That power is Mother Sita. The use of that Kundalini power by the ten doshas to increase their strength has been written as the stealing of Mother Sita by Dashanan Ravana.

Union of soul and kundalini in sahasrara chakra as Seeta meeting Rama again

To do various activities with non-attachment in the external material world through Kundalini Shakti is the way of Mother Sita to remain away from demon Ravana and unattached to him. The return of the Kundalini Shakti inward in the body through intense Kundalini yoga and its meeting with the soul after entering the Sahasrara is the reunion of Lord Rama with Mother Sita. The destruction of the defects of the ten senses by the union of Kundalini and the soul in Sahasrara is the killing of Ravana, Dashanan or ten-headed demon by Lord Rama with the help of Sita. Bharatvarsha is the body, Lanka is the physical world outside the body, and the ocean between them is the dividing zone between the two. Outside world can never enter inside. We don’t feel the world, but we only feel the speculated image of outside world inside our brain. That’s why great ocean has been depicted between both zones to show their absolute separability. Rama reaching Lanka through a bridge in sea is symbolic as we can not bring a thing back from an area without reaching that. He and his army didn’t use boats but a bridge. It means that our brain doesn’t actually reach the external world but gets the information through bridge in the form of lights and sounds entering the brain.

All Puranas give mythological and metaphorical description to Kundalini Yoga

In the olden times illiteracy and backwardness prevailed. Kundalini yoga was a subject associated with subtle spiritual science. At that time even the gross science was beyond the understanding of common people, how could they understand the subtle and transcendental science like Kundalini Yoga. That is why the knowledge of Kundalini Yoga was available only to a few people of the affluent class. They wanted that the common people would also get it, because every human has the right to spiritual liberation. But they did not succeed in explaining Kundalini Yoga to them directly. That’s why they molded Kundalini yoga into metaphorical and mythological stories, so that people would read them with interest, and gradually their inclination towards Kundalini yoga would develop. The collections of those stories became Puranas. By reading those Puranas, unknowingly, Kundalini started developing inside people. This made them happy, due to which they got addicted to the Puranas. The attraction of people towards such ancient texts from then till today’s modern era seems to be due to this Kundalini-Anand. Among the people who read or listen the Puranas, whose mind was sharp, they could catch Kundalini Yoga immediately and awaken their Kundalini. In this way, the Puranas have been serving humanity since ancient times.

Importance of metaphor in spirituality

Metaphors give physicality, simplicity, interestingness, sociability and scientificity to spiritual subjects. Without it spirituality would be very dull. Although it appears as conservatism, hypocrisy, etc. in today’s scientific world but it served lot of purposes in ancient times. If in place of Shiva the formless Brahman is called, how boring it would seem. The words brain and sahasrar are too boring, whereas it’s so interesting by writing Himalaya mountain and Kailash mountain in their place. But let me tell you that the mountains mentioned in Shiv Purana seem to be symbolic or metaphorical. It is not that Kundalini awakening takes place only in the mountains. Yes, mountains do help a little more in that. There is peace. But there is also a lack of oxygen and other facilities. Due to this, most of the life is spent in getting rid of such material sufferings. Therefore, a mixture of plains and mountains is the best. Collect a lot of life force in the facilities of the plains, and go for a short time to the mountain to give it to the Kundalini. People used to do this in olden days. Similarly, the word Kundalini also does not sound as interesting as Mother Parvati or Sita seems in its place. Nevertheless, for the acceptance of today’s so-called modern and intelligent society, one has to write the reality while revealing the spiritual metaphor.

Kundalini Yoga in Ramayana through Lord Rama’s homeland Ayodhya as metaphorical story

Heartfelt tributes to the brave Indian army chief Bipin Rawat, who took the most stern stand against global terrorism and expansionism, his wife and some other senior army officers after their untimely martyrdom in a tragic helicopter crash and heartfelt wishes for their soul to rest in peace

Friends, I could not write any Kundalini article last week. The reason was hectic lifestyle. Hundreds of kilometers of bike riding had to be done on the highways due to some important work. Although the bike was latest, comfortable and sports type, yet environmental friendly. Got a good experience. Got to learn a lot new. Enjoyed the journey a lot, and learned the importance of a permanent home. As long as there is no compulsion to do any work on a man, he keeps abstaining from doing difficult work. When the situation of ‘do or die’ comes, then he does it and learns too. This week I will discuss the connection between Kundalini Yoga and the Ramayana.

On a deeper look, the Ramayana seems like a practical and inspiring description of Kundalini Yoga

Lord Rama is the symbol of the soul here. There is essentially no difference between the Supreme Soul and the soul. He practices Shakti sadhana during the nine days of Navratri. From this his Kundalini reaches Sahasrar. It makes him pure every day. On the tenth day, he destroys the egoistic self that’s Ravana by burning it with his yoga fire. His Kundalini gets awakened on the day of Diwali. It is shown the return of Rama to his home in Ayodhya. Ayodhya is that supreme abode of the soul, which no one can conquer, that is, over which there is no one. This is also the literal meaning of Ayodhya. Rama is the son of Dasharatha. Dasharatha means the chariot drawn by ten horses. The senses are called horses in the scriptures. Five work organs and five sense organs, a total of ten sense organs operate this body. That is why the body is called Dasharatha. Due to this the supreme soul becomes like a conditioned soul or Ram. Although Ram is God, but from him, it is this Dasaratha or body that produces the conditioned soul or ordinary Rama, that is why it is called the father of the soul, Rama. The story that he stays in exile for 12 years, that is Kundalini Yoga Sadhana. Through Kundalini yoga practice, a person remains the farthest and the most isolated, even while living in the midst of everyone. This is what is called exile. The wife of Dasharatha, who is Kekayi, is the supreme intelligence born in the body. She looks foolish and wicked from the outside, but in reality she is the one who is of supreme benefit. She seems like a kak or a crow to say harsh words like kanya-kanya, that’s why her name is Kekayi. She had once saved the body or Dasharatha in a battle with the demons, that is, by strictness and love, she saved Dasharatha from being corrupted by the evil habits of demons. That is why Dasharatha had deep faith in her. To maintain the intellect of Paramarth or supreme purpose, one has to walk on the path of Paramarth. The meaning of Kekayi’s threat of suicide by going to Kopbhavan or angry-house means that if at least three of her most spiritual words or demands are not fulfilled, then the body will indulge in luxuries and will do evil deeds, due to which it will be destroyed. Saraswati resides in the speech of those who walk on the right path. Their words are not false. It has been said that the Raghukul (the family tree of Rama) bound rituals never had lies, even they die but there words or promises never die. Kekayi’s demanded first boon is not to give the kingdom to Rama. It means to keep Rama away from indulgences and unnecessary responsibilities. The second boon is to give 12 years of exile to Rama. Exile is synonymous with Kundalini Yoga Sadhana. It has been written in various kundalini yoga sects that it takes around 12 years to perfect the kundalini yoga. The third boon is to make his son Bharata the king of Ayodhya. Bharata literally means ‘devoted to brotherhood’, engrossed in the devotion of brother Rama. Bharata is the detached mind of the body. He rules, but with an extinguished mind. He is not attached to the pleasures. He keeps Rama’s shoes on his throne, never sits on it himself. This is the great Karmayoga of King Rama. He does nothing in spite of doing everything and remains engrossed in Kundalini Yoga Sadhana. Rama’s wife Sita i.e. Rama’s Shakti resides with yogi Rama and not with King Rama. This is Sita’s going to the forest with Rama. likewise, Hanuman and Lakshmana also live with Yogi Rama under his guidance, not with King Rama or Bharata. Hanuman here symbolizes the wild or blind force, which through various yogic actions helps in Kundalini yoga. Lakshmana is the symbol of millions of thoughts of the mind. Laksh-mana (laksha means millions, man means thought or mind) means millions of thoughts literally. They also give their sensory energy to Kundalini. In fact, the art of depicting different parts of the mind as different persons is of great importance in allegorical narratives. Anyway, the whole world resides in the mind itself. If someone asks what Kundalini Yogi Rama used to meditate while practising Kundalini Yoga, the answer is clear that Rama used to meditate on Lord Shiva. The proof of this is the Rameshwaram shrine, where Rama himself has established the Shivling. This very famous pilgrimage comes under the Chardham Yatra of India.

The name of Rama’s second mother, Kaushalya, is derived from the word Kushal in Sanskrit that means well being. It is the intellect in the body that seeks the well-being of the body. She looks good from outside, because she wants to give all the comforts to the body, but she is not liked by Rama and the supreme intellect or Kekayi, who wants his real welfare. Kekayi does not like Rama’s body or Dasharatha, because what does the body have to do with Paramarth, it just needs luxury. Though obviously she is not liked by Dasharatha, but when she is strong, then she can tactfully tame the body or Dasharatha. This is subduing Dasharatha by Kekayi.

Kundalini is associated with permanent home

We can also call Dasharatha or body as the king of his permanent home. This is Dasharatha, the king of Ayodhya. We can also call the man’s own permanent home the city of Ayodhya, because we cannot fight it. We can’t harm it. No creature can fight with its permanent home. That is why its name is Ayodhya. It also means that no one can fight a man in his permanent home. That’s why it is said that even a dog is a lion in his own house. No matter how much fighter a man may be, he always wants peace in his permanent home. This is a psychological fact. No creature wants to be haunted by guilt all the time, because its permanent home is always attached to its mind. Because man’s mind is always connected with his permanent home, so Kundalini is also associated with permanent house, because Kundalini itself is part of the mind, or say it is the top representative of mind. That is why every man always wants to maintain his honor in his permanent home. In times of trouble, only a permanent home is remembered. You must have seen how people used to run to their permanent homes breaking the corona lockdown. Dharma (religion), Artha (money), Kama (luxuries) and Moksha (spiritual liberation) are the four Purusharthas or the goals to be achieved by a man. Their basis is this body and that body’s base is its permanent home. It has also been said that shariramadyam khalu dharmasadhanam in Sanskrit (body is the basis of every achievement). Therefore, of course, Jivatma Rama may ignore it a little bit for his Kundalini awakening, but after Kundalini awakening he has to enter this body and through it into materiality. Of course he may leave his home and go to the forest for Kundalini awakening, but eventually he has to come back home. You must have also seen that a man can go out of the house wherever he wants, but he can make real and permanent development only in his permanent home. It takes many generations of a man to make a new place a home. That’s why a famous short poem has been made, “Four children of a bird, spread their wings out of the house; From east to west they roamed, from north to south they roamed the world, saw the whole world, at last knew that home is the most beloved. The glory of the home too is unparalleled, and that of the city of Ayodhya too. That’s why the home and the groom have a lot of importance in relationships. Everyone knows that the real home is God, but the way to get there is through one’s permanent residential home, it seems. That’s why a man is taken posthumously to his permanent home. It is only to enrich his permanent home Ghazni that the jihadi invader Mahmud Ghaznavi had looted India wildly. Whatever development man does outside, it is only for his permanent home. So he does. Ghaznavi knew the importance of a permanent house, otherwise have he would not made a permanent house for himself in India? Most of the westerns also did not make permanent house for themselves in different colonized countries including India during the colonial period. The homeland or permanent home appears to be the sole root cause of most of the world’s movements, conflicts and wars. This means that a man keeps on fighting for the Kundalini only because a permanent home is dear to him because of the Kundalini present in it. A man can get enough food anywhere. But home is home. Belongingness is belongingness. It is from Kundalini that there is belongingness. This means that wherever a person may be while doing Kundalini Sadhana, he gets the same happiness as his permanent home, even more than that, if Kundalini Yoga Sadhana is done with sincerity and hard work. This also means that Kundalini Yoga can put an end to most of the world’s conflicts and wars by eliminating home sickness, and creating an atmosphere of real and lasting peace in the world, which is desperately needed today. Working hard in his permanent home after Kundalini awakening by a common man is depicted as handling the administration of Ayodhya city by the King Rama in the best way. It is a different matter that after Kundalini awakening, the materiality brought in practice is used with enlightenment, therefore it’s not too harmful. It is from this worldliness that awakened Kundalini leads to liberating self-realization, while achieving stability and eternity. I think nothing happens with a mere glimpse of Kundalini awakening, especially if it is not carried forward in the right direction. I want to make it clear that I am not saying that incidents described in Ramayana never happened, or that Ramayana is fictional. Ramayana can be real, can also be metaphorical, and can be in both the forms simultaneously. It depends on faith and belief. Ramayana teaches us in every way. It’s as if accept, the whole world is imaginary, if not, then nothing is imaginary, there is no discrimination against anyone or anything.

Kundalini musings~ hidden secrets often overlooked

This post mainly includes Shivbindu-Meditation, Bath-Meditation, Kundalini Better than Vipassana, Secrecy of Kundalini Awakening, Best Awakening, Kundalini Abode in Muladhara, Experience of Prana-Energy Transmission, Real Remembrance, Hatha Yoga as Associate of Raja Yoga, Breath holding, transmission of energy in sushumna, secrecy of tantric words, and superhuman.

Friends, I felt some writer’s block last week. Didn’t feel like writing anything. Wrote a little bit, but could not compile it as a post. In this post, I gathered those scattered experiential thoughts in my mind. Then made a subtitle by combining the keywords of all the secret ideas.

When the Kundalini in the mind is given the form of Shivbindu, then with the experience of the energy rising from the back, the contraction is formed on the Agya chakra itself. Due to this, the Kundalini straightens in the brain and spreads in a straight line from Sahasrara to Ajna Chakra. We are of such a small stature that we can only contemplate the Bindu of Shiva, nothing else. Shiva is far away. He is the biggest. He is the true complete Brahman. Shiv Bindu itself will lead us to Shiva.

Everyone wants to imitate Shiva from outside but no one from inside does. Shiva remains engrossed in the meditation of Kundalini from within. That’s why his real imitation will happen only when one’s inner meditation or dhyana continues, may be the Kundalini of his form.

Gush or thrill of energy while taking a bath is a very good experience. It feels great in the brain. This gives a feeling of freshness and mindfulness. That is why it is advised to take a bath daily, and while taking a bath, it is said to chant, so that the Kundalini remains effective in the mind, and the benefits of energy can be given to the Kundalini. Perhaps this thrill is experienced enough only if yoga is practiced daily. There may not be a flurry of energy during yoga practice, but it aligns the energy in such a way that energy surges can be felt at any time of the day when a suitable environment is found, such as while taking a bath.

Vipasana maintains the power of thoughts of the mind. Thoughts towards which witnessing is kept, they are suppressed for some time, but as soon as the feeling of witnessing is removed, the same or other thoughts flash with double power. This happens because we may have suppressed thoughts, but the power of thoughts increases instead of decreasing. That is because the power of thoughts stops being spent. At the same time, not even a special picture is made in the mind, which continuously absorbs the power of useless thoughts. In contrast, in Kundalini meditation, the power of thoughts is not obstructed, but it is removed from the thoughts and applied to the Kundalini. This gets rid of thoughts for a long time. Even if thoughts start coming, their energy is felt by the Kundalini, and they become calm, because we are used to doing so. This happens more with Kundalini and Vipassana combined, because there are two types of meditation done simultaneously. But Vipassana without Kundalini seems to be a very weak and temporary method. That is why Kundalini is called the fundamental basis of spirituality.

I was saying that the best awakening is that which starts with Kundalini. There is another reason for this. This makes Kundalani Yoga completely scientific, and Kundalini comes under one’s full control. Man comes to know that we can achieve awakening by our own efforts, not just by chance. With this, man can teach this method to others, by which a large-scale awakening can be possible. Not everyone can get awakened by chance due to rarity. Most of the awakenings that happen by chance happen without effort. Even if there is an effort, it is a simple and mild effort, such as a life full of non-dualism and non-attachment, and other spiritual activities. That effort is not a scientific, strong and dedicated effort like Kundalani Yoga. The one who has got the awakening by chance, he himself does not know how to get it again by his own effort, what will he explain to others. Of course, one who has attained Kundalini awakening himself by the effort of Kundalini Yoga, will think many times about getting it again through that effort, because it requires a lot of systematic effort. But at least he knows the way by which he can guide others, especially the intelligent, curious, long practising and powerful kinds of qualified people.

Along with Advaita, Mooladhara is activated by worldly actions. This happens because for the Kundalini formed in the mind from Advaita, the supply of energy starts from Muladhara, because it is necessary for Kundalini. For all the functions of the brain other than Kundalini, the brain has a lot of its own energy, there is no need for additional energy from Muladhara. That is why it is said that Kundalini resides in the Muladhara Chakra. The Muladhara of dualists is not active because they do not have Kundalini at all, if it is active due to the influence of the previous birth, then it’s very weak or negligible.
The gush or thrill going from the back to the brain is not always felt. It is felt only when the brain needs more energy. I am currently undergoing a transformation phase. During this phase new neuronal connections are formed in the brain and old ones are broken. Means past memories are erased, and new ones are made. For this the brain needs a lot of energy. When the old life starts dominating me, then this thrill feels very loud and joyous. Just like a child, there is a feeling of freshness and newness. But you keep doing yoga, because even without realizing it, the energy from yoga rises up. Whenever the pressure of emotions is high on you too, then too this thrill will be lively felt. Even if there is a creative or new work, the energy thrill will increase. Kundalini or image sadhna should be done in conjunction with shakti sadhna. Only then both are able to join together in Sahasrar, otherwise there is doubt.

While doing yoga, if any creative thought comes, then let it remain in the mind, do not start noting or analyzing it, it can hinder the movement of Kundalani energy. But if the creative idea is very important, and you may forget it later, then you can also make a note.

The practice of hiding the Kundalini seems to me to be promoted by unsuccessful people to avoid their embarrassment. Everyone loves his ego. If a great seeker or guru is not able to achieve Kundalini awakening, but if a low and enemy neighbor makes it, then it will be difficult for him to bear the truth because of shame. The second reason must have been that the man of the so-called low fraternity should not have to be given respect or credit. Because if the Kundalini of such a so-called low is awakened, then bowing to social pressure, one will have to give due respect and credit. Therefore, the so-called learned class must have spread the illusion in the society that one should not reveal his Kundalini awakening in front of anyone, so that neither bamboo remains nor flute can be played.

When we do yoga while holding our breath, the body’s instinct to rotate the energy starts itself so that the whole body can get enough oxygen. Yes, this is also a reason. The second reason I mentioned earlier is that by holding the breath, the direction of movement of energy itself remains upwards.

There is no difference between simple awakening and Kundalini awakening. There is a feeling of complete soul in both. In Kundalini awakening, that realization starts from the Kundalini through the Kundalini yoga practice may be artificial or natural whatever. Another type of awakening can be from Vipasana, from emotional shock etc. It is difficult to happen. Because the mind has to be emptied. Kundalini awakening is easy, as it does not require the mind to become empty. In this, the Kundalini itself is made so strong that it unites with the soul and manifests it. Anyway, by staying in the world, the Kundalini method is the best, because the inclination of man in the world is only towards the tendency, not towards retirement.

Personal or intimate knowledge is hidden in the Hindi translation of the Sanskrit Puranas. It means Sanskrit is more mature language. In Sanskrit it is clearly written Retaah in the Shiva Purana, which is written as Kamvasana or lustful behavior in Hindi translation. Well it means semen. Retashchurbindu:, means 4 drops of semen. Nowadays every type of knowledge is available on internet. That’s why it’s not necessary to hide the Kundalini knowledge. If it’s kept secret, then people will collect wasteful knowledge and could harm themselves.

People say that they are bothered by the remembrance of the past events. In fact it is superficial remembrance. They really don’t remember. It is an remembrance full of attachment and duality. The real remembrance is of feelings or deep emotions. There is no attachment in it that’s why too joyous. It arises from the practice of deep contemplation or dhyana yoga.

Hatha Yoga without Raja Yoga is much less efficient. First, the Kundalini matures in the mind through Raja Yoga or simple meditation, then Hatha Yoga will be needed to give it additional strength. If there is no Kundalini already, then force from hath hoga will be used up to superficially express kundalini. It will not get any extra strength. Awakening itself is the extreme meditation or dhyana of the mental picture. This picture got its name Kundalini from its association with sexual energy. Sexual energy resides in the Muladhara Chakra. This energy is generated there and gets destroyed there. This is called by the serpent pressing his tail in his mouth. Meaning that the energy generated from the tail (subtle Bindu-energy generated on the vajra-tip) of the serpent reaches his mouth, which he spews out near the tail. It’s like seminal discharge. This serpent is a nadi or channel, which after completing two and a half rounds is there like a coil. When I understand the secret of this two-and-a-half coil, I will tell you completely. However, when the circle connecting the front and back Swadhishthana chakras is meditated together, the Kundalini energy ascends in the sushumna more efficiently. I will also understand the meaning of two and half turns. That is why the combination of the energy flowing in it and the meditation picture of brain is called Kundalini. By becoming a Kundalini, the coil or kundali of the serpent opens up and starts standing upwards. It denotes the association of top (mental image) and base (energy). It also means to carry the life energy up from the mooladhara through the path of the sushumna to the sahasrara. This is a kind of Bindu conservation and transmutation itself.

There is no physical means of development of consciousness above the human mind. Then it is the soul itself, the storehouse of infinite consciousness. The superhumans depicted in movies, novels or comics are actually supposed material alternatives of a person with Kundalini awakening. Since Kundalini Shakti cannot be expressed in physical form, therefore such great human beings have to be imagined. This happens not only today, but also happened in the past. For example, mythological characters like Hanuman, Narada, Bhima etc. looking like superhumans are physical manifestations of a kundalini-man.

What it comes to is that Kundalini awakening occurs only when the life energy moves in the Sushumna. That is correct. In it, both the left and right brain become equally active with prana. From the left brain worldly deeds are done, and from the right one keeps an eye on the void. The combination of both gives rise to powerful Advaita. Kundalini manifests rapidly through it. In Sushumna, prana energy runs in central channel. It gives the impression of Advaita and Kundalini for both parts of brain are equally covered from there. Jagran or awakening happens only when it also gets tantric sexual power along with it. In this the whole brain vibrates equally.

Many people feel the Kundalini energy stuck here and there in the body, such as in the shoulders etc. This makes them feel restless. Actually it is due to the rise of energy through Ida or Pingala Nadi in the back. The Ida passes through the left part and the left shoulder and the Pingala passes through the right shoulder. Energy should not be disturbed. Wherever it goes, let it go. After fulfilling the energy requirement of the part suffering from lack of energy, it again comes to the central nadi and starts revolving. To bring this quickly, one should simultaneously meditate on the Agya Chakra, the touch of the tongue to the palate, the Swadhisthana Chakra and the Mooladhara contraction. Keep meditating on these points as many as possible, even changing focus from one point to another as per ease. Actually, these points act as foot ruler to mark central straight line or channel for kundalini to run upon. Simultaneously, the focus should also be on Kundalini energy. The rotating Kundalini energy is good, not standing or blocked at one place.

The main reason behind the yoga reducing the body weight is Kundalini meditation and not physical exercise. Very little energy is spent by keeping the legs and arms bent. Due to the contraction of the muscles created by Kundalini meditation on the chakra, the excess accumulated fat of the body dissolves, which leads to weight loss. With practice, this Kundalini mediated contraction starts forming throughout the day.

The love that grows by hugging, it grows only by sharing their Kundalini with each other. Everyone loves their Kundalini the most. When one comes in close contact with someone, an imaginary pose is formed like an incomplete yab-yum, in which the Kundalini ascends from one body, and descends from the other. In this way a Kundalini energy loop is formed covering both the bodies. This same happens during god worship, sun worship etc.

O my Mountain king Karol【a devotional song-poem】

The King Mountain Karol rising with the Sun {photo by Jaswinder kaur}
O My mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Whenever wake up in the morning
you're the only smiling being.
Whenever wake up in the morning
you're the only smiling being.
Hooding up sun-lamp on your head
lighting up pretty world with red.
Holding up sun-lamp on your head
lighting up pretty world with red.
Offered the water for the sun
Offered the water for the sun
you took bath with sun my dad.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Whenever tired of big work load
lift up my big head off road.
Whenever tired of big work load
lift up my big head off road.
Seeing you steady 'n untired
I can't stop working on board. 
Seeing you steady 'n untired
I can't stop working on board.
Holy spring of karmyoga
Holy spring of karmyoga
rush-flowing from you my lord.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

All the relatids have gone changed
whole world too has been estranged.
All the relatids have gone changed
whole world too has been estranged.
Screened the whole circle of friends
time enslaved them in his hands.
Screened the whole circle of friends
time enslaved them in his hands.
Happy to have a friend like you
Happy to have a friend like you
mind-sweet in the form of thou.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Hold up seat at top abodes
you're the deity of all gods.
Hold up seat at top abodes
you'r the deity of all gods.
Rise up from the muladhar root
thrilled on the sahasrar nodes.
Rise up from the muladhar root
thrilled on the sahasrar nodes.
All the gods together with you
All the gods together with you
made just cute one looks like thou.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.

Hairy herbs are inside thou
snake peacock 'n human crow.
Hairy herbs are inside thou
snake peacock 'n human crow.
Ganges streams and Water-fall
third eye the grue-some pit-fall .
Ganges streams and Water-fall
third eye the grue-some pit-fall.

Pretty look has crown of moon
draws always this my mind soon.
Pretty look has crown of moon 
draws always this my mind soon.
Sub-mountain up to the base
Nandi bull being ready for race.
Sub-mountain up to the base
Nandi bull being ready for race.

Lightening looks Gaura on you
thundering glistening beats damru.
Lightening looks Gaura on you
thundering glistening beats damru.
Thys terrain with thunder-storms
looks Natarajan dancing norms.
Thys terrain with thunder-storms
looks Natarajan dancing norms.

Tiger skin cloth cloud flower
mist being as pure pyre shower.
Tiger skin cloth cloud flower
mist being as pure pyre flower.
Ganpat god rained with reasons
tridents mixture of seasons.
Ganpat god rained with reasons
tridents mixture of seasons.

Thys mind-pleasing look with norm
Thys mind-pleasing look with norm
matches just one that's Shiva form.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
When this world rejected
you happily adopted.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol
you are so wonderful soul.
O my Mountain king Karol.
~ Hridayesh Bal🙏🙏@bhishmsharma95

Kundalini grows best in confluence

Mount Karol

Rati is the daughter of Daksha and granddaughter of Brahma

Friends, the previous post was a bit short, this time get relaxed to read the longread article. In the previous post, I had called Rati the daughter of Brahma. In fact she is the daughter of Daksha. The matter is the same, because Daksha is the mind-son of Brahma. Daksha means skillful. When a man adopts in his mind the determination of mastery in worldliness i.e. Karma Yoga, then a Kundalini is born in his mind. This is the birth of Rati i.e. Kundalini from the sweat of Daksha i.e. Karmayoga. This is what I have written in the previous post also that Kundalini has to be developed by first being born through Karma Yoga, then only it can be successfully aligned with dedicated Tantra Yoga for final awakening.

Religion or Dharma is a symbol of wisdom

According to the legend, Dharma tried to stop Brahma from having romance with Sandhya, but he did not stop. Then Dharma pleaded with Shiva to stop Brahma. Dharma or Vivek or Wisdom is also the mind-son of Brahma. This too is a form of thought of mind, of course, the intellect is said to be superior to the mind. It really is the knowledge of good and bad. But a man suffering from sexism often does not listen to it. When Dharma sees that things are not working for him, then he remembers Shiva in the form of Kundalini. He appears at the same time and prevents the man from doing wrong. That is why it is said that God or Kundalini is beyond the intellect. Where even the intellect or mind is lost, there is benefit by remembering the Kundalini. If Kundalini is always remembered by daily yoga practice, then what to say?

Sandhya Kaal is a symbol of Advaita

Sandhya woman is a metaphor of Sandhya Kaal (Dusk and Dawn), this is indicated by a verse in which it is written that Kamadeva was being adorned with Rati like lightning shining with clouds in the sandhya time or evening. The word sandhya is derived from the Sanskrit word sandhi, which means union. In the evening all the opposite sentiments are united. In this way Sandhya is equivalent to God or Advaita. Due to the balance of day and night in the evening, man also becomes balanced. In fact, in the evening, the degrees of day and night are equal. In the evening, the left and right brain of a man starts moving equally. Its yin and yang become equal. Equal breath starts flowing through both his nostrils. The yoga technique of connecting prana and apana that I described in the previous post is also similar to sandhya. In fact, wherever two mutually opposite feelings join together, it becomes Sandhya. In that calm state all work especially spiritual work becomes more successful. The evening and morning sandhya are so much associated with the worship that the act of worship is itself called doing Sandhya. Similarly, the eclipse period is also a sandhya period. The work done in it gives manifold results. That is why it is said that only good and spiritual works should be done during the eclipse period. In the olden times, the kings used to leave the kingdom immediately and go to the forest for penance. Even the initial period of a few days of exile was like a great Sandhya time for them. At that time they used to wake up their Kundalini quickly by doing Kundalini Sadhana. In the same way, the darkness created by the Panchamkaras is entered into their luminous mind as made by yoga practice by tantrics, which creates a better artificial sandhya time. In that, they attain many siddhis or accomplishments, Kundalini awakening is also one of them. The Ganges and Yamuna rivers meet at the confluence or Sangam of Allahabad. These two rivers have opposite qualities. This makes a very good Sandhya spot. That is why the confluence is considered very sacred. Yogis go to deep mountains and forests for yoga practice because there they feel the confluence. In many religions, the virgin girl is worshiped because in the girl there is a confluence of both man and woman.

One gets pleasure from traveling in the sandhya, but Kundalini development is there only for the yogi

Due to the increase in the beauty of a man, he can easily become a victim of lust in the sandhya. The main reason for this is that in the mind of the romantic lover, the Kundalini of the form of his romantic partner resides. In the sandhya it starts shining brightly. At that time, if such a person is in the company of immoral people, then he can take wrong steps under the influence of sex driven by sexual Kundalini. It can be unsocial and together can also cause great loss to the Kundalini of his mind. But if he is in the company of virtuous friends and people, then while under their influence, he cannot take any wrong step. He controls the Kundalini, is not in the control of the Kundalini. Due to this his Kundalini progressively grows leading him to Kundalini awakening or directly to enlightenment. This is an example and relates to every worldly indulgence. That is why it is said to be in a spiritual atmosphere in the evening time. Anyway, people go out for a walk on the mall in the evening. Bliss comes from the accumulation of extravagant thoughts from here and there, but it only increases the illusion in the form of worldly duality. Yogis are easily recognizable in such times. The effect of Kundalini on his face gives a special glow and calmness. In the evening, due to the equal and efficient working of both the hemispheres of the brain, mental power is at its peak.

If the common man gets confusion from the sandhya time worldly work, the Tantrayogi strengthens the Kundalini

In fact Brahma is a common man. Everything has its origin in the mind of man. There is nothing outside. These mountains, oceans, moons, stars are all a product of the mind. Similarly, the time of sandhya was also made in the mind. To awaken sex consciousness in the sandhya means to be attached to the sandhya goddess. Later feeling ashamed, Sandhya thought of renouncing her body while doing penance. This means that she was going to lose her true Sacred form. Then Gods like Brahma, Shiva etc. got her married to the spiritual sage Vasistha. Means that the sandhya time was again fixed for spiritual work. Tantric rituals are an exception to this. Of course they may seem material and worldly from outside, but from inside they are spiritual. That is why most of the tantric rituals are also preferred to be done in the sandhya. Kamadeva was cursed by Brahma to be burnt to ashes and destroyed, because he had troubled the sages and the deities in the sandhya time. So this is a matter of fear for the common man, because he lives only on indulgence. Anyway, man remains tired in the evening sandhya time due to the whole day’s work. Similarly, waking up in the morning sandhya time, one remains having lethargy caused by sleep. This is the boon of Shiva given to sandhya that indulgence work will not disturb her. Meaning that at that time man’s material desires and sexual desires get destroyed. In a way, the kama or indulgence is tiring, the whole of it is not destroyed. Only tantra yogis can do complete destruction of kama. Therefore, this time is a boon for tantra yogis, because they ultimately want to attain knowledge by destroying lust. They first create Kama or lust with their Tantra Vidya, then destroy the same Kama with their stronger turned Kundalini. They give the power of sex to their Kundalini. The common man does not know the technique of converting the energy generated by sex into Kundalini, so that energy creates confusion with colorful thoughts. The second meaning comes from this that Shiva gives himself as a boon. Shiva is a cool and void form, what does he have to give except himself? But when Shiva is found, then everything is found by itself. Shiva is in the form of Kundalini Rati. Therefore, by Kundalini yoga, the kama itself is destroyed.

Kundalini takes energy from Kama and finally destroys Kama, then revives Kama

Now look at the kama itself. He was so infatuated with Rati that he did not even care about the curse placed on him by Brahma, and he agreed to marry Rati under the instigation of the gods. This was the beginning of it being consumed, because ultimately the Kundalini, the Rati, has to destroy the Kama. Now it is not surprising that Kundalini rati is given the name Shiva, because Shiva and Shakti are essentially the same. Shiva consumed Kama, meaning Kundalini consumed Kama. Now if someone says how can it be that Rati is also Kundalini and Shiva is also Kundalini. So its explanation is that Rati is actually a feeling of the mind, but Shiva is the reality. Although both can be expressions of the mind, but I am talking about the relativity of these two. Meaning that relatively Shiva is more real than Rati. Similarly, Rati is more emotional or mind form than Shiva. If Shiva is in the form of an idol kept in the temple, then Rati is in the form of his meditation in mind. Rati means strong affection. Now in Shivpuran, it’s obvious that one will have attachment to Shiva only and not to any other deity. Shiva Purana has been advised to meditate on Shiva everywhere. Similarly, when the marriage of Shiva-Shakti means Kundalini awakening, then Kama is blessed with a revival. It means that after awakening, man again gets absorbed in the world, although with knowledge and non-attachment. After awakening, man is not worried about getting anything, so he starts living freely.

Cupid’s flowers injure a man in love

The story is interesting in that Kamadeva, born from the mind of Brahmadev, had five flowers’ arrows or weapons. Brahma or Brahmadeva here is synonymous with the collective form of all people or living entities, and Kamadeva is synonymous with the collective sexual desires of all living entities. That is why word God is associated with Kama and Brahma. If there was talk of single man’s sex, one would only say sex. In this way, Kama and Kamadeva are essentially one and the same. These five arrows of Kamadeva are, Harshan means to please, Rochan means to be liked, Mohan means to fascinate or to make one mad in one’s affair, Shoshna means to absorb power, and Maran means to kill. Now it is surprising that the last three deadly weapons are also of flowers. That is why a man injured by these weapons loses a lot in love, and he does not even realize it. This shows the practicality, farsightedness and meticulousness of ancient sages. There can be no forest dweller who can make such good metaphors, as is the common misconception. They were the most embroidered and fabricated in the world.

Along with kama, a lot of emotions also run, due to which the man is immersed in blissful fun

Then it is written that as soon as Brahma looked towards the sandhya with a feeling of lust, forty nine expressions were born from his body. The same happens with the common man. After getting aroused, he starts showing colorful expressions. He is the friend of friends, the father of fathers, the son of sons and I can’t share the complete list of what and what he becomes. He becomes all rounder. What are the feelings that are not born in him? Mother’s feeling, sister’s feeling, Guru’s feeling, elderly’s feeling, child’s feeling, young man’s feeling, animal’s and bird’s feeling, tree and creeper’s feelings, mountain’s feelings etc.-etc. Look at the vast poetry done by such romantic people. These feelings rise more in the sandhya time, because there is peace in the mind at that time. There is no evil in emotions, but there is evil in attachment. In the house where Sandhya Yoga takes place, these sex-borne bhavas or feelings mix with Kundalini and destroy attachment and ill-will. Only pure love remains. Kundalini and love keep increasing each other progressively. So there is no harm in loving, if it is kept pure and spiritual. Rather, that love is the greatest yoga. A man becomes passionate about being enamored with love and rejoices. These days it is called being hyper or hot or colourful. That is the charm of kama. It has been explained in a very beautiful style with practicality, modernity and scientificity, in the book Physiology Philosophy or sharirvigyan darshan in Hindi and Love story of a Yogi. There are many beautiful metaphorical stories in the Puranas. I think that while telling the story, along with the original story, the mystery of the metaphor given in it should also be decoded. This will give more benefit to the listeners.

The boons sought from Shiva by Sandhya were for protection from lust, not from pure love

I am saying this because many people do not even talk to each other in the sandhya due to fear of kama. Shameful penance by sandhya means spiritual practices performed by spiritual people for a long time in the sandhya. It was needed because they had pursued sex, not pure love. Pure love is itself austerity. Three boons were sought by Sandhya, which were fulfilled by Shiva. The first boon, as soon as one is born, there is no sexual desire in a living being, it means that the children born in that house, where the Sandhya Vandana or meditation is performed, have a high level of spiritual sanskaras or ethics. Kundalini is formed in them from birth itself. That Kundalini keeps them away from sex. Or rather say that their Kundalini keeps on transforming sex feelings into love feelings. In fact, as soon as Sandhya was born, Brahma and his sons became attached to her due to the influence of Kamadeva. Sandhya time is very short. It has no existence of its own. It is formed by the combination of two types of opposite times. So there is no question of it becoming big and young, because it starts to dissolve as soon as it is born. The second boon that no one in my family should be enamored, this also means that of course the members of the households of the people performing the sandhya worship should show sexual desire for some reason, but they do not become sensual, that means by coming under the influence of Kamadeva they don’t become attached. The third boon that all the women of my family should be virtuous, it means that those who do Sandhya Vandana, their Kundalini becomes very developed and strong. Due to this Kundalini, men are able to keep their wives completely satisfied. It is scientifically and technically true that sexual satisfaction and complete control over sexual activities is obtained through Kundalini only. Shiva also gave a boon to Sandhya that whoever looks at her with lust will become impotent and his power will be destroyed. This also means that one who enjoys the pleasures in the sandhya with attachment or without Kundalini, he will increase the darkness of his soul by falling into the illusion of ignorance. It is the Rati or affection towards Kundalini that controls the sense of lust or attachment. The word Sandhya here seems to refer to all such times, when a man is balanced, his Ida and Pingala Nadi run equally, the Kundalini of the mind is strengthened, and there is deep peace in the mind.

Love and kama or lust keep on increasing each other

By having love everywhere, the kama increases. That kama together with the life partner enhances itself to peak along with the love further. Tantra Yogis continue to transform that sex-born love into Kundalini love. A tantra yogi has only one life partner or sex partner, so that his Kundalini can easily receive sexual love. The love of a man of lustful type gets divided among many sex partners, so that Kundalini is not able to get it. That is why it is said that Ekapatni Vrat or single wifehood is the biggest austerity. Moreover, it’s sexual energy that’s sought for kundalini, not the physical charm. Rather extra bodily charm can distract one away from actual source of energy.

Kundalini is the real savior or protector of man

Controlling the lustful Brahma by Shiva at the sandhya means that the man is saved by Kundalini at that time. Shiva is the symbol of Kundalini here. Anyway, Kundalini prevents man from doing bad deeds. Even if a wrong deed is done unknowingly or under great compulsion, then Kundalini also makes atonement or repentance done for it. It is said in Shiv Puran that it is necessary for everyone to meditate on Shiva. So it is natural that even Brahma used to meditate on Shiva. With this Shiva became his Kundalini, and in the Kundalini form he appeared boldly in his mind to stop him from doing wrong.

Shiva Puran is a Tantra Purana

All the things and stories in Shiv Puran are related to Tantra. It is a different matter that most people do not understand them, because they are in the form of metaphors. This was done to prevent misuse of Tantra. The Puranas are derived from the Vedas. This means that the oldest original source of Tantra is the Vedas. Although practical tantra with manuals appears publicly only in Buddhists. It is not that the meditative practice of Tantra has disappeared among the Hindus. It is still prevalent among Hindus, but it is kept very secret, due to which common people do not know about it. Even among Buddhists it was kept hidden. But seeing today’s dying planet, hiding any revitalizing knowledge would be bad for humanity, they have understood this.

Experiential evidence of the above principles related to kama and love

Friends, I loved many people deeply. But I lived my life in moderation. Now what to brag more, but if someone benefits from it, then there is nothing bad in it. As I mentioned in this post, it all happened to me. All this is my own experiential description, no one that’s taught. In the midst of these experiences was my momentary enlightenment and Kundalini awakening, which is described on the homepage. Of course these were only few moments of experience, but something is better than nothing. And anyway, more important than the momentary experience of self-awareness is the life routine full of self awareness.

Kundalini is Rati and the pacification of lust by Kundalini is the marriage of Rati-Kamdeva

Rati-kamadeva

Friends, I have a habit of reading mystical literature every day. This keeps my right brain active, because it is difficult to apply logic to mystical stories. Our right brain is also like a mad or illogical man with a sluggish nature. The stories of Hindu Puranas are also like a puzzle. If they are understood, then the left brain becomes active, and if not, the right brain becomes active. Meaning that they always benefit in every situation. I have been able to identify the secret of one such plot this week. I read only one page of Shivpuran every day, in original Sanskrit and in Hindi. The fun of the original Sanskrit is something else. This week I have come across an important Tantric secret. I am sharing it here.

Lord Brahma curses Kamadeva and gives birth to Rati and them marries her to Kamadeva

When Brahma created Cupid or Kamadeva then he became proud of himself. He started testing his power on Brahma. Due to this, Brahma became enamored, praising the makeup of his own daughter and became attached to her. Actually this beautiful creation created by Brahma is his daughter. Cupid is also a symbol of indulgence here. Then Shiva stopped him. When Brahma came to know about Kamadeva’s actions, he cursed him saying that if he had to test his power, then why did he do it in front of his daughter. That curse was for Kamadeva to be burned to ashes by Shiva. Shiva is the god of tantra, lustful kamadeva is already ash in front of him. Then Brahma produced his another daughter named Rati from the sweat of his body. She was the most beautiful in the universe. Brahma married her to Kamadeva. Seeing her beauty, Kamadeva forgot his Mohini Vidya or deluding power.

Cupid is the lust of the human mind and Rati is Kundalini

It is also mentioned in the scriptures that even one should not meet his daughter and sister absolutely alone, because Kamadeva is very strong. So it is not surprising that Brahma had become attached to his daughter. To subdue his work, he practiced yoga hard. The drops of his sweat are a symbol of this relentless Kundalini-Yoga practice. The Kundalini which became active or awakened by Kundalini Yoga, is being called by the name of Rati. Kundalini has been given the name Rati because it is attained only by continuous involvement (rat in Sanskrit) in yoga. The word Rat is a major spiritual term like Dhyan Rat, Bhakti Rat etc. It also means absorbed. Kundalini is found only by being absorbed in someone’s love or meditation. The name Rati Krida or romantic play is also derived from this. Because both the mind and its most favored part, Kundalini, are strengthened by sex, that is why Kundalini is named Rati. This is explained in a metaphorical form, because in the olden days mystical knowledge was not directly made public. That’s why such techniques are called guhya vidya or confidential practices. The story of Kamadeva-Rati also reveals that the Creator of the universe remains untouched by the enticing charm of his beautiful creation only by the power of Kundalini yoga.

Kundalini in the form of Rati kept the lust of the gods and sages under her control

When the deities and sages came to know the secret that kundalini could control sex, they started practicing yoga regularly. That is why Kundalini in the form of Rati has been considered to be the most beautiful, because Cupid attracts the soul only towards beautiful material things. Cupid was defeated in front of Rati. It means Rati or Kundalini is the most beautiful. She is so beautiful that under her delusion, many people leave the world of very good household with heavenly wife and become sannyasins or renunciates. She stopped the business of Cupid. Kamadeva’s marriage to Rati means that just as a married man tied to a woman does not look at other women, similarly he too was tied by a Kundalini named Rati. A little explanation of this mystery has also been done there through a verse, in which it is written that Kamadeva used to hide his beloved Rati in his heart in such a way just as a yogi keeps his Brahma Vidya or enlightenment mantra hidden in his heart. Now the real Brahmavidya is Kundalini only, because she leads to Brahm or supreme formless God. Everyone sees a yogi in different circumstances, sometimes in happiness, sometimes in sorrow, sometimes in depression, sometimes in guilt, and sometimes in a state of euphoria. But they do not even recognize that Kundalini of his mind, which remains the same in all these states. Similarly, Rati always remains with Kamadeva, as both married together. Kama’s marriage to Rati also means practicing tantric yoga with social wife with ekpatnivrata or single wife always. According to Tantrayoga literature, first of all only Karma Yoga and simple Kundalini Yoga have to be practiced for many years. During that time the Kundalini named Rati is born, it grows, and reaches the sexual stage, which means it becomes very strong. Then she becomes eligible for marriage with kama or lust. It is only when the Kundalini becomes quite mature that there is the tantric ruling to do continued ordinary Kundalini yoga in a mixed form with sexual yoga. This is the marriage of Rati and Kama. If Rati’s child marriage is done prematurely with kama in haste, then there may be loss rather than profit. This is clearly warned in Tantrashastra. If a person harboring the married couple of kama-rati gets into the passion of sex, then people consider him to be ordinary sexually attached. They are unable to see that Rati standing with kama or lust, which is always beneficial. Many tantra yogis get harassed because of this reason. They come in innocence and try to perform Kama-Rati play, but people are able to see only Kama and not the Kundalini named Rati standing with him.

In fact, all indulgent cravings come in the realm of kama. Therefore Kundalini named Rati gets married to all of them and joins them. In the sense of kama, only sexual desire is taken because it is the main and most dominant of all indulgences.

Tantra yogis take the help of Kamadeva to create Rati

It is called hitting the enemy with the enemy’s own arrow. Cupid’s arrow is world famous. Tantra yogis provide additional strength to their Kundalini with the help of Panchamkaras. They actually transforms their energy mainly sexual energy into kundalini energy.

Scientific explanation of Rati-Kama marriage

The force of lust or kama increases blood circulation to the brain. That is why the mind becomes happy. If a man is a Kundalini yogi, it is obvious that the majority of his brain is interfered by Kundalini. In such a situation, if the blood circulation in the brain will increase, then only Kundalini will get the maximum benefit from it. Because Kundalini is in a way a mental picture of high definition resolution, it consumes a lot of life energy or prana. Due to this the storm of kama calms down effortlessly, blissfully and quickly.

Kundalini as the basic scientific support for Vipassana or witnessing meditation for it seems difficult and impractical to be like renunciate without Kundalini

Friends, nowadays new secrets about Gita are being revealed in my mind. Actually the whole Gita is a Kundalini scripture. It was narrated on the battlefield, so it has practical points rather than detail. Due to practicality, the same thing seems to be told many times and in many ways. My philosophy of physiology named sharirvigyan darshan now seems to me to be completely based on the Gita. Although I made it independently, without copying anyone and from my own experience.

Kundalini is at the root of all types of yoga

योगयुक्तो विशुद्धात्मा विजितात्मा जितेन्द्रियः। सर्वभूतात्मभूतात्माकुर्वन्नपि न लिप्यते॥५-७॥
He, who has controlled his mind, subdued his senses, is of the very pure mind and considers the Self all the beings as his Self; even though performing actions, does not get bound (tangled) . ॥7॥

All the above qualities remain with Advaita or nonduality itself. Advaita lives with Kundalini. Therefore Kundalini is at the root of this verse.

In today’s scientific and rational era, every spiritual utterance should have a scientific and rational philosophical basis


नैव किंचित्करोमीतियुक्तो मन्येत तत्त्ववित्।पश्यञ्श्रृण्वन्स्पृशञ्जिघ्रन्नश्नन्गच्छन्स्वपञ्श्वसन्॥५-८॥
The seeker of the truth should think – ‘I do nothing at all’.  Seeing, hearing, touching, smelling, eating, going, sleeping, breathing , ॥8॥

It’s not easy to just feel like I’m not doing anything. There must be some scientific or philosophical basis for this belief. Such an excellent basis has been provided by the philosophy of physiology or sharirvigyan darshan as said above. I had laid the foundation of making it with some divine inspiration, when, under the guise of momentary and dreamy self-realization, I began to steal my mind from my work. I was involuntarily moving towards Sanyas Yoga. This left me physically behind the rest of the nearby surrounding world. Then it pushed me towards worldliness and made my Karma Yoga successful. In this scientific philosophy, it has been proven that whatever man is doing, the same is happening in our body as well. When the living people in our body do not consider themselves to be doers, then why should we consider ourselves to be doers. One should understand within the realm of his subconscious mind that the subtle form of that philosophical book is raining on him all the time. I am saying this to the subconscious mind because the direct or conscious mind is busy in the work of worldliness, why disturb it. I myself have seen quick and miraculous benefits from it. With such contemplation, Kundalini appears with joy, and one feels relaxed. This means that there is only Kundalini at the base of this verse. From this, we can also understand that in fact the Kundalini of man’s mind is the doer and the consumer, not the man himself.

If such contemplation of philosophy of physiology causes pressure and inertia in the brain, then another method should be tried. In this, a little attention is paid to the philosophy of physiology, then according to the time, every situation should be accepted as its blessing, and one should be happy.

Sankhya Yoga or Sannyas (renunciation) Yoga is equivalent to Vipassana or Witnessing and Karmayoga is equivalent to Kundalini Yoga

संन्यासः कर्मयोगश्चनिःश्रेयसकरावुभौ। तयोस्तु कर्मसंन्यासात्कर्मयोगो विशिष्यते॥५-२॥
The Lord Krishna says – Renunciation and pursuance  of action both lead to the highest bliss; but, of the two, pursuance of action is better than their renunciation. ॥2॥ 

Kundalini is more effective in both Karma Yoga and Kundalini Yoga. In this, more importance is given to Kundalini as compared to rest of the world. This is an excellent way, because with this the worldliness also runs very well. Many of the best types of kings and administrators have been karma yogis. In sannyasa yoga, by keeping a witnessing attitude to the thoughts, they are dissolved. Many Buddhist people and other tradition renunciates adopt this method, that is why they have to stay away from the world and spend most of their time in monasteries etc. Many modern people also make short-term use of this method to relieve their stress.

The spiritual benefits that are obtained from Witnessing Sadhana are also obtained from Kundalini Sadhana as well


यत्सांख्यैः प्राप्यते स्थानंतद्योगैरपि गम्यते। एकं सांख्यं च योगं चयः पश्यति स: पश्यति॥५-५॥
That state which is attained by renouncing the actions is also attained by those who pursue actions. He, who sees both as the same, sees correctly. ॥5॥

This is the excellent and topmost verse in the Geeta. I have myself experienced this same and it’s the topmost saying from me too. This verse means that the liberation or spiritual growth which is attained by Sannyasa Yoga or Vipassana, is also attained by Karma Yoga or Kundalini Yoga as well. The only difference is that it appears more with Vipassana or Witnessing. Because there is no storm of thoughts anywhere when viewed from inside as well as outside of the Vipassana Yogi, just like a peaceful lake. While the Karmayogis are calm from inside but stormy from outside like the sea. That’s why these two appear different from each other to worldly people whereas both of these are one and the same thing in real essence. I reached upto the level of sankhya yoga after crossing the minimum required threshold level of karmayog. However, it’s other thing that l still give more importance to worldly oriented karmayoga. The additional feature of Karmayoga among these two is that, of course, in it there is blissful and Kundalini filled emptiness of mind from inside, but from outside all the work of worldly nature continues to be done in the best way. It just matches to the nature of ocean, stormy from outside whereas peaceful from inside.

This verse was made for people like Arjuna who wanted to leave their duties and responsibilities and become intransitive in the name of witnessing meditation. This verse opened the eyes of such people. They were told through this verse that the highest spiritual benefit is obtained by doing karma, not by giving up karma in the name of spiritual practice. Knowledge meditation is not that easy. Not everyone can become a Buddha. If the practice of knowledge fails, then the hell may be there as per scriptures. By the way, Karma Yoga does not fail. But even if it happens in a rare case due to some vicious circle, then one atleast gets temporary heaven, because in this, man has done good deeds.

Many people use a mixture of both Karma Yoga and renunciation Yoga. They focus more on karma yoga on work occasions, and on sannyasa yoga in the absence of work. I also tried this method. But I think that complete Karmayoga is the best. In fact, there can never be a shortage of work.

It is easier for a person entangled in worldliness to do Kundalini sadhana than to do Witnessing sadhna

संन्यासस्तु महाबाहो दुःखमाप्तुमयोगतः। योगयुक्तो मुनिर्ब्रह्मनचिरेणाधिगच्छति॥५-६॥
But, O mighty-armed Arjun, it is hard to attain renunciation of actions before practicing their pursuance. A sage established in pursuance of actions attains Brahman soon. ॥6॥

This verse means that when Karma Yoga or Kundalini Yoga leads to Kundalini awakening, then only we can make real renunciation of thoughts. Sustained kundalini activation can also do the same job. Kundalini awakening is the highest level of worldliness. This makes the mind fully satisfied and fulfilled with the world. So after that, it is very easy or it can be said that it becomes automatic or natural to give up thoughts. Without it, the mind wants to remain in the world, because it has not got its full juice. That is why Buddhist monks prefer to practice in solitude while staying away from the world. Due to that, they are able to keep their mind away from the temptation of the world. This clearly shows the importance of Kundalini activity and Kundalini awakening for Vipassana or Witnessing or Sannyas Yoga or Samkhya Yoga. Vipasana, vipashyana, witnessing, sannyas yoga, jnana yoga, and samkhya yoga, all of these are synonyms to each other.

Amazing practicality of shrimadbhagvad Gita

I suppose that spirituo-scientific principles of Gita should be practically applied in our daily lives otherwise there appears no special benefit in merely reading or daily chanting it. If a person understands the secret of Karmayoga practically, then he does not need to read too much.

Kundalini appears sufficient for spiritual liberation

Friends, I had put an important post related to Gita online last week. In it, how the whole mystery of Kundalini Yoga is hidden in the two verses of the Gita, it was told. Today I am sharing the second yoga secret hidden in the Gita in this post.

In the 18th and 19th verses of the fifth chapter of the Gita, the secret of spiritual liberation is hidden

विद्याविनयसंपन्नेब्राह्मणे गवि हस्तिनि।शुनि चैव श्वपाके चपण्डिताः समदर्शिनः॥५-१८॥
Such wise men as a Brahmana with wisdom and humility, see a cow, an elephant, a dog and an outcaste, as the same. ॥18॥
इहैव तैर्जितः सर्गोयेषां साम्ये स्थितं मनः।निर्दोषं हि समं ब्रह्मतस्माद्ब्रह्मणि ते स्थिताः॥५-१९॥
With their mind established in this equality, they have attained liberation on this earth itself . As this Brahman(Self) is faultless and homogeneous, indeed they rest in this Brahman (Self). ॥19॥
It is clear from both the above verses that neither Kundalini awakening nor enlightenment is required for spiritual liberation. Salvation comes only from sameness of mind or advaita. Then why do people leave Advaita and run towards spiritual awakening. This is because after awakening it becomes a little easier to maintain non duality. But this happens only for a short time, about 3-4 years. After that, the man begins to forget his spiritual awakening. If high quality advaita is maintained continuously with various spiritual ways, it is equal to awakening. If Kundalini is kept active with various Kundalini practices, then the advaita bhava remains constant, because where the Kundalini is there, there remains the advaita. At the time of awakening of the Kundalini, the feeling of complete Advaita sentiment and bliss also proves that where there is Kundalini, there is also Advaita or non duality or sameness and bliss. This also proves that the name of Kundalini is not mentioned in the Gita, of course, but the Gita is a pro-Kundalini Shastra.

should one give more importance to Kundalini or Kundalini awakening

Kundalini should be given more importance. Because if Kundalini remains active, there is not much need for Kundalini awakening. Good even if it happens, and good even if it doesn’t. Anyway, when the time comes, the Kundalini awakening happens automatically, if the Kundalini cultivation is maintained continuously. But if a man leaves Kundalini Sadhana and becomes confused, and starts following the bizarre ways for kundalini awakening, then it is very likely that he will neither get Kundalini nor Kundalini awakening. Anyway, even after Kundalini awakening, Kundalini practice has to be continued constantly. Then why not continue it even before the awakening. This shows that the real power is only in the Kundalini activity. Kundalini functionality or activity means full fledged, practical and humanly worldly activities together with Kundalini sentiment. Awakening only instills unwavering faith in Kundalini cultivation, that keeps it maintained. This happens because Kundalini awakening is the scientific proof of the spiritual power of Kundalini. The second drawback of Kundalini awakening is that to get it, it is very important for a man to be healthy and young. This is because a lot of life force or prana is required for Kundalini awakening. This means that older, sick and worldly over indulged people are much less likely to have Kundalini awakening. But they can take advantage of Kundalini practice. Another fact is that Kundalini awakening happens at a time when man neither has the desire to achieve it, nor is he expected to achieve it. Therefore, it is sufficient to maintain Kundalini activity through Kundalini practice. All the above facts and principles have been explained scientifically, practically and experientially in a book called Sharirvigyan darshan in Hindi and a book named Love story of a Yogi in English.

Kundalini Yoga in Shrimad Bhagwat Gita

Sung by Shrikrishna

Friends, a friend started sending me online Geeta on WhatsApp a few days ago. One shloka is sent daily in the morning and one in the evening. I found a lot of material in it which was related to Kundalini and Advaita. There are some points about which there also seems to be confusion in the society. By the way, I have received the rites of Geeta from my childhood. My grandfather’s name used to start with Geeta, and he was very fond of Geeta. I too had read the detailed commentary on the Gita. But there is a lot of difference between reading and heeding.

Description of Tantric Kundalini Yoga in the 29th verse of fourth chapter of Gita

💐भागवत गीता अध्याय-4💐अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे। प्राणापानगती रुद्ध्वा प्राणायामपरायणाः॥४-२९॥

Some offer prana (incoming breath) in apana (outgoing breath) and others apana in prana. Some others who practice Pranayama (restraint of breath) stop the flow of prana and apana – ॥29॥

The first line of this shloka literally means that some yogis perform havan or sacrifice of prana vayu in apana vayu or air, means they burn prana into apana. Prana Vayu prevails above the chest in the body. Apan Vayu pervades the areas of the Swadhisthana Chakra and Muladhara Chakra. When meditation is done together on the agya chakra, the swadisthana chakra and the mooladhara chakra, then the prana and the apana are gathered together on the swadhisthana chakra. This causes the Kundalini to shine on the Swadhisthana Chakra. In yoga, at place of Swadhisthan, Manipur Chakra is also kept. Then prana and apana are burned on the samana air. Even then, it is called a offering of prana in apana, because apana is closer to naval than prana. Samana air prevails in naval area. Many times meditation of the single chakra, sahasrara or ajna chakra is done. Then a slight meditation is turned to the Swadhisthana Chakra or Muladhara Chakra. This brings down the prana from these top two chakras, and it becomes the part of apana. In a way, apana eats prana, just as fire consumes wood or other ingredients of yajna. That is why the offering of prana in apana is written here. Rajyogi type people do this offering more to get well worldly grounding for they have plenty of energy in top chakras due to their thinking nature.

The second line of this verse literally means that some other people perform burning of apana into prana fire. When the Ajna Chakra, the Anahata Chakra and the Mooladhara or Swadhisthana Chakra are meditated together, then the prana (upper air) and the apana (lower air) gather on the Anahata Chakra. Because there is prana on the Anahata Chakra along with the ajna Chakra, that is why it is said that the apana is poured on to prana fire to burn it. In this too many times only two chakras are meditated. At first mooladhara or swadhisthana chakra is meditated upon. Then a slight meditation is diverted towards the Sahasrara or ajna cycle. With this, the apana climbs up from the bottom chakras through backbone channel and joins the prana. It is written as the offering of apana in prana. Keep in mind that it’s Kundalini that’s felt in the form of Prana or Apana. Tantric type well ground people do this type of offering more for they have plenty of energy at bottom chakras. They get mental energy necessary for kundalini activation and awakening with this.

The word by word meaning in the third and fourth line is that people who do pranayama or breathing exercises do this (havan or prana yajna) by stopping the movement of prana and apana, meaning stopping the inbreathing and out breathing respectively. It is most important in yoga. Actually, it’s the real or main Yoga. Prana-apana union is the heart of Yoga. Other activities are only its supportive means. While breathing in, the prana goes up through the spine. Kundalini also accompany it. Expiration or out breathing means that while exhaling, Prana descends through the front channel, which means that it reinforces apana. With this the Kundalini also comes down. Then again it rises up through the rear channel with inbreathing. This cycle goes on. Due to this, Kundalini is not able to remain stable at one place, due to which it is not properly meditated. We cannot stop prana, because it is a subtle energy flowing in the channels. Yes, we can stop pranavayu or breath, to which prana is connected. In this way, breath acts as a handle for prana. When the breath is stabilized by holding the breath, then we can give prana or kundalini a carefully controlled motion. While breathing, we cannot control prana or kundalini much with meditation, because the breath keeps making it dance here and there. Prana and Kundalini climb up through the channel of the back with the breath going in, and with the breath going out, they descend through the front channel. By stopping the breath, both prana and kundalini stop. When the Kundalini stops, the mind also becomes static, because Kundalini is an experimental part of the mind. We cannot control the whole mind together, that’s why an experimental piece or sample piece of it is taken in the form of Kundalini. For this reason, after Kundalini Yoga, one feels joy with stability and peace of mind. Prana is one and same everywhere in body. For the sake of explaining according to the place of activity, it has been divided into different parts, which is prana, apana etc. By holding the breath to interpose Prana and Apana on a Chakra, Imagine on Manipur Chakra, the main meditative focus is kept on the Manipur Chakra and also the Slant or minor Meditative mind is placed on the ajna Chakra and Muladhara chakra. Due to this, the life force or prana between ajna chakra and manipura chakra come down and the apana situated below the manipura chakra come up and both clash with each other on the Manipur Chakra. This exposes the Kundalini there. On each chakra, both of the prana and apana are drawn once by exhaling and holding breath there, and once by inhaling and holding breath there. It should be kept in mind that the breath should not be held for more than one’s easily tolerable point of time. Breaking one’s tolerance limit can cause brain damage.

Keeping hands on the middle chakra helps in focusing. Similarly, while sitting in Siddhasana, one feels a sense of pressure on the base chakra by the heel of one foot, and on the Swadhisthana Chakra with the other foot. This sensation also helps in meditation of the chakra. But remember that full Siddhasana sometimes causes knee pain, especially in the knee of the upper leg whose heels touch the swadisthana chakra. Therefore, Ardha or half Siddhasana should be applied in such condition. In this, only the heel of one leg touches the Muladhara Chakra. The second leg rests comfortably on the ground, not just above the first leg. Long-term neglect of knee pain also increases their chances of worsening.

Formulation of Raja Yoga in the 30th verse of the fourth chapter of the Gita

💐भागवत गीता अध्याय-4💐
अपरे नियताहाराः प्राणान्प्राणेषु जुह्वति। सर्वेऽप्येते यज्ञविदोयज्ञक्षपितकल्मषाः॥४-३०॥
taking regulated food, offer (vital airs) prana in prana. All these seekers are knowers of (Yagya) sacrifice and destroy their sins by performing it. ॥30॥

This shloka literally means that people with regular dieting habits offer or sacrifice pranas in to pranas. All these seekers are going to destroy sins and know yajnas of knowledge. Yogis with regular dieting habits and satvic lifestyle are Rajyogis. These are not having tantric and open lifestyle so these do not take shelter of the Panchamakaras or 5Ms. Therefore, the chakras located in the lower parts of their body are weak, due to lack of prana or apana. They meditate on the Kundalini in the chakras of the upper part of body, starting from the brain up to the heart chakra. They mainly form a triangle of meditation. One point of that triangle is the Sahasrara Chakra, the second point is the front ajna chakra, and the third point is the rear ajna chakra. This involves direct or main meditative focus on one point, especially on the front ajna, and slant or secondary meditation focus on the other two chakras. The points can also be interchanged. Similarly, triangle can also be formed by taking other chakras. The prana from all these three points of triangle gather at that point where main meditative focus is maintained and Kundalini starts glowing there. The point of the top in these triangles is mostly the Sahasrara Chakra. Actually, triangle is made to centralize or concentrate the prana on its lines from nearby areas all-around. One can’t meditate large area together. For further concentration of prana situated on triangle, its three conical points are chosen. Prana on these three points is further concentrated on to single point through keeping main meditative focus on it. In the last, we get highly concentrated prana on that single point along with Kundalini there. Similarly, the same happens with the straight line, imagine a line connecting Muladhara, Manipur and ajna chakra points. The prana of the body around line is centered on the line through little meditation. Then the prana of the line is centered on these three connected chakra points. Then the prana of all the three points is gathered on that chakra point, on which the main meditative focus is kept. Secondary or oblique meditative focus is put on both other points. It’s a wonderful spiritual psychology.

Prana-apana union in Christianity

The living Jesus answered and said : “Blessed is the man who has known these things. He has brought heaven down, he has lifted the earth and has sent it to heaven, and he has become the Midst for it is nothing.” I suppose the heaven is Prana that’s brought down as described above. Similarly, earth is Apana that’s lifted up. Midst is the union of both. Nothing produced there is kundalini produced along with mental stasis that comes accompanied with nonduality. Nonduality with mental stasis is equivalent to nothing. Prana is called heaven because it resides in the upper chakras of the body, and the upper chakras have the same nature as the heavenly realms, and are also depicted so in many places. Likewise, Earth is called Apana because apana pervades the lower chakras of the body, especially the base chakra. These lower chakras are also referred to as substandard or hellish realms. Muladhara is given the metaphor of the earth, because by its meditation man is well connected to the ground or physical dimension, that is, it provides man with a base. That is why its name is made by adding the words root (mool) and base (adhar). The earth also provides the greatest base for living and standing. Source of this codex can be accessed at following link-

The Gaian Mysteries Of Gnosis – The Bruce Codex