Kundalini Yoga have Kapalbhati Pranayama as a main component

Inhale and exhale alternately through the left and right nostrils, so that the Kundalini energy continues to circulate in the Ida and Pingala nadis on both sides, and gradually rises up in the middle Sushumna nadi. Kites also fly like this. When the string is loosened, sometimes it spreads in the sky on the left side due to the slap of the flowing wind, and then when pulled, it climbs straight up. Sometimes due to wind blowing in the opposite direction, it spreads in the sky on the right side, and then when pulled, it rises straight up. By swinging both the sides, it remains straight above the man’s head even after reaching a great height. This straightness is equivalent to Sushumna Nadi. Even at the time of Kundalini Yoga, when there is a lack of prana in the left side of the body, and the body is left loose, the Kundalini starts flowing in the left side of the body i.e. Ida Nadi. Similarly, when there is a lack of prana in the right side of the body, the Kundalini is felt to flow in the right side i.e. Pingala Nadi. It seems as if there is a energizing movement that’s blissful, I do not feel the pulse like a thin wire with any current. It may be impractical book talk or realized in high level practice. I feel a lot of power just from its simple experience. Even in the sky, the wind blows towards that part, in which the pressure of the air decreases, that means the life force decreases, because air is the life force. It is natural from this that Kundalini or mind or kite moves in the same direction with the flow of prana or wind. Then when the wind or Prana increases there, it runs back a little in the opposite direction, along with which the kite or Kundalini also flows, and suppose it comes directly above the head or in Sushumna. Stopping there for a moment, the Vayu or Prana reaches the right sky or Pingala, along with which the kite or Kundalini is also there. From there the journey on the left side starts again. This kind of pendulum-like oscillation of the Kundalini-like mind or kite goes on, and it keeps rising up in the Sushumna or in the sky.

When the kite rises very high, then it is brought down by pulling on the string. Similarly, when the Kundalini rises high enough to cause pressure, fatigue, and headache in the brain, then the exhalation starts moving with jerks. This happens in Kapalbhati Pranayama, where the outgoing breath moves with jerks and pressure, but the incoming breath moves so quietly and slowly that it is not detected. Due to this, there is more awareness on the exhalation. Along with this, the muscles of the body also push down. Due to both these things, the Kundalini energy descends down the front channel, due to which the pressure in the brain decreases and the person gets refreshed and ready for mental work again. Kapalbhati produces miraculous effects. That’s why only this kind of breathing is done during work pressure and lack of time, it gives a lot of benefits. Let us tell one thing here that the mind-kite does not stay down permanently, it then rises up through the back channel. It keeps on rotating up and down. It is like if a kite is given a slight pull or tunka or jerk, it rises higher. Breaths are actually the strings of the mind, as it is often said that the string of breaths of so-and-so has been drawn long means someone survived, or the string of breaths broken means someone has died. In Shrimad Bhagwat Gita, when Arjuna says to Shri Krishna that Lord, it is very difficult to control the mind, even more difficult than controlling the wind, then Lord Krishna says that O Kaunteya, the mind is controlled by practice, Especially through the practice of Pranayama.

While taking a bath with cold water, the breath starts moving out rapidly and with jerks. Most of the time the mouth is also completely open, through which the breath comes out like a bellows. Due to this the pressure of the brain comes down, which prevents headache. Probably the risk of brain hemorrhage also decreases. This increases the ability to withstand cold water and it starts to feel pleasant. Similarly, almost the same thing happens with Vajrasana after eating food. With this, the power of the brain descends to the digestive organs, due to which digestion is cured. This style of breath is Kapalbhati only.

Kundalini yoga philosophy in the animation movie Raya and the last dragon

Heartiest congratulations to all on the occasion of Prakash Parv of Sri Guru Nanak Dev

Friends, I was talking about the Kundalini effects of dragons in the previous posts. In the time being, I got a chance to watch the animation movie Raya and the Last Dragon. In this I saw a complete yoga philosophy. Now it is not clear whether Yogdarshan’s help was also taken in some form or the other while making this film or only I have seen it there. As far as I searched on Google, I came to know that inspiration has been taken from South East Asian (Thailand etc.) life and not from any yoga etc. Anyway, yoga has become quite popular in Thailand. It consists of a dragon shaped river and some human settlements in its course. There is a heart land called Kumandra Land in it. Everyone lives there together lovingly. Dragons dominate everywhere. The dragon saves everyone from the sinful demon named Drun, the tornado. Druns suck people’s souls and turn them into lifeless stones. The dragons are used up while fighting those monsters. Then after five hundred years they attack the human settlements again. Heartland contains a gemstone made up by dragons, which protects all from the drun. It can revive a man made to stone, but not a dragon made to stone. The different tribes get separated from the main tribe of Heartland and settle in different parts of the river to get that gem. The names of those tribes are Tail, Tailon, Spine and Fang. The Tailon Tribe has built their houses on the river to avoid Drun. Actually, there is no effect of dragons in the water, due to which the drun cannot reach there. The head of the Heart clan, Banz, wants all the tribes to come together and make a compromise and re-build Kumandra, in which all together are safe from druns. So he organizes a ceremony to which all the tribes are invited. There, a child of the Fang clan deceives Banz’s daughter Raya and leads the people of all the tribes to the gem. They all start fighting among themselves for the gem. This breaks the gem into five pieces. Each tribe gets a piece in hand. Drun attacks everyone as the gem breaks. Everyone runs here and there to save lives. Banz Standing on the bridge, giving the piece of gem to his daughter, pushes her into the river, advising her to make his land Kumandra again and himself turns into a stone by drun’s attack. six years later, Raya is going in a rook to find the bank of the river where the last dragon Sisu can be found somewhere. She suddenly finds her near the desert-like Tail clan. Sisu tells her that the gem was made and handed to her by her brothers and sisters, believing her. She finds that she can use her powers when she holds a piece. Each piece activates a different kind of power. She, with the help of Sisu, she finds another piece of gem in the temple there. This gives the Sisu dragon the power to appear as a man. Then they reach the Spine clan, escaping from the Fang clan. In this journey, Raya also finds five to six friends, some of whom are like a child, some like a monkey and some like a fool, although all are strong. Sisu does not want to fight with Namari, the princess of the powerful Fang clan, instead wants to convince her with a gift. When Sisu is showing her the pieces of the gem, Namari deceives her with arrow targeted to her. As soon as Raya starts attacking her out of fear, she shoots the same arrow that kills Sisu and she falls into the river. all the water dries up and Drun’s attacks escalate all of a sudden. All Raya’s friends and Namari also try to drive away Drun with their respective gem pieces, but for how long. Those pieces are disappearing in vapours. That’s when Raya remembers Sisu’s saying that faith is also necessary to join the pieces of a gem. So she gives Namari her piece of stone and she herself becomes a stone. Seeing Raya doing this, her friends also turn themselves into stones by handing over gem pieces to Namari. In the end, Namari also becomes a stone by adding her own piece to them. When the gem is fully formed again, there is light all around, and with that Raya’s father, Banj, and all the stone-turned people come alive. All stone turned dragons also come alive. Kumandra comes back and everyone starts living together again.

Kundalini Based Explanation of Raya and the Last Dragon

It is less of a Chinese dragon and more as a serpent of Kundalini tantra. This is the Sushumna Nadi. I was stating in a previous post that both are same, and represent Kundalini Shakti shaped like a serpent or the spine. It remains in water means it remains in the cerebrospinal fluid of the spinal cord. The flow of Kundalini energy in the spine keeps away evil thoughts in the form of druns or sins. Kumandra is that country or society, in which all types of feelings i.e. people live together. Different chakras are different tribal areas, and different mental feelings and thoughts on those chakras are different tribal people. Kumandra is actually a state of Kundalini yoga, in which the Kundalini Shakti ie dragon is rotated on all the chakras simultaneously. With the contribution of each chakra, a Kundalini picture, that is, a meditation picture, starts shining by this Kundalini Shakti. Sometimes it appears on some chakra and sometimes on another chakra. This is this gem which saves from the drun of duality. The man named Benz was holding that Kundalini picture only in his heart. Meaning the man was like an ordinary Raja Yogi, not a Tantric Kundalini Yogi. By this the people of Heartland means the cells of the heart were full of power, but other chakras were lacking in power. So the organs related to those chakras were suffering from lack of power. So it is natural that they were trying to steal the power source gem from the Heart clan. Once the head of the heartland means the soul has given all the people invitation on a feast means he tried meditating in an organized way on all the chakras with a sincere heart. But instead of joining together, they snatched and broke the gem, meaning that the man did not give Kundalini energy to all the chakras simultaneously by continuous practice of Tantric Kundalini Yoga for long, but he did meditation only once or did only simple i.e. less effective Kundalini Yoga. It is natural that the power was divided between the chakras, but the Kundalini picture disappeared, meaning it became situated on all the five main chakras in the form of formless shakti, that is, the gem broke into five pieces and one piece went to each tribe. People of all the chakras were alive with this power, but they were not safe from the drun of ignorance, because there was no complete or bright Kundalini picture in the form of a gem. Meditation saves from ignorance only in the form of a kundalini picture that’s the gem. Dhyana Chitra’s loss means that the soul named Banj got drowned in the darkness of ignorance due to the snatching of the gem, that means he died or turned to stone, but he gave the shakti with teaching to her daughter Raya meaning he gave the light of Kundalini Shakti that’s a piece of gem to the intellect, and advised her that she again make the non-dual world of body means Kumandra. Advaita means establishing harmony. Raya means intellect then jumps into water meaning cerebrospinal fluid of spinal cord means she practices meditation of sushumna channel in the spinal chord, where Kundalini Shakti means Sisu is noticed by her. In fact, meditation on the chakras is called meditation. To make it easier to meditate on the chakra, one can touch the chakra with the left hand, as the right hand touches the nose for pranayama. This itself turns the focus on the Kundalini picture. This is the specialty of hatha yoga. In Raja Yoga, the meditation-picture has to be focused by force and producing burden on the mind, which seems difficult. Just as by meditating on the chakra one starts meditating on the Dhyana Chitra itself, in the same way, by meditating on the serpent form Sushumna Nadi located in the spine, the Kundalini picture itself starts being meditated upon. There is great power in touch. Sushumna can be touched by massaging the back. There are many asanas, which make the feel of touch or pressure on the sushumna. The chair which gives full support to the whole back by touching it well, that looks blissful because the sushumna is active on it. What I was talking about in the previous post on the Ouroborus snake, how both man and woman, in cooperation with each other, activate the female half of their body in the form of chakras located in the path of front channel of their body, all that is through the amazing touch sensation mostly. Raya is saved from Drun by the influence of dragon or shakti. She senses the power of dragon in that river ie Sushumna Nadi, so she starts searching for her. Nadi also means river in Sanskrit. She is hiding in the Tail Island, which means that the shakti is in a sleep state in the Muladhara Chakra as often told. With the help of that dragon or Kundalini Shakti, she means intellect starts looking for the pieces of the gem, meaning the whole Kundalini picture, on the above islands, which means on the bases of the shakti, that is, on the chakras. A piece of gem by heart or mind or soul or Sahasrara has been given to her in the form of good inspiration. The soul resides in the heart or mind only. The second piece is found on the Mooladhara Chakra, the temple of Tail Island. Due to this the dragon can come in human form, which means that the Kundalini energy is spread throughout the Sushumana Nadi, which is in the shape of a snake with hood shaped like human. It means shakti is rising and trying to awaken by standing up. The people of Tailon Island live above water, meaning the body cells of the front swadhisthana chakra are located above the prostate filled with liquid semen. The swadhishthana chakra is surrounded by liquids in the form of seminal and urinary fluids flowing in the drains and micro rivers. The Front Swadhisthana Chakra is connected to the Rear Swadhishthana Chakra by a bridge-like Nadi connection. It is said that the people of Tailon Island lived in the middle of the river by building their houses on platforms etc. Due to the power of watery semen, this island-like chakra is not affected by ignorance or inefficiency in the form of attacks of druns. The bridge reminded of the Morbi bridge accident in Gujarat state. Recently, more than a hundred people died by drowning in the river due to the collapse of that swinging bridge connected to a famous hindu temple. Most of them were children. The youngest child is said to be two years old. TV journalists were showing the shoes of a small child who had drowned in the river. The shoes were brand new, and they had a picture of the Joker laughing. The child would have been jumping lost in joy over the bridge too happy with his new shoe, and then death must have caught him. Death comes unnoticed just like this. That is why it is said that death and God should always be remembered. It is a heart touching scene. Those who survive in such accidents are also mostly so called mentally handicapped. When I was in senior secondary school, a new teacher came to teach us English. He lived as calm, serious, quiet, detached, and non-dual. Some intelligent children found his method of teaching slow and backward in comparison to the previous teacher, but I liked it very much. Perhaps I was influenced by his so-called spiritual qualities. He used to watch with love, but did not laugh. Many times while thinking something, he used to say that one should never do bad to anyone, what is there in this life etc. Later it was heard that when he was carrying some cash to his previous school, some miscreants snatched the money from him and pushed him down the road bridge along with a scooter. There he lay unconscious when his wife looked for him and took him to the hospital. For a fearful and compelled man, all the paths of progress are closed, even his earlier progress starts getting destroyed. Of course, he must make spiritual progress on the strength of his past progress. But how long will the force of past progress last? Hindus were first scared by Islamic attackers, now Pakistan nurtured Islamic terrorism is intimidating. So called Khalistani terrorism is also one of them. The religion whose people and gurus had laid down their lives happily to protect Hinduism from the Mughal invaders, today a handful of those are supporting the so-called anti-Hindu Khalistan movement, on which most of the people remain silent due to fear etc., because many of those who spoke were silenced forcefully or put to death. If a little bit of everyone speaks freely in protest, then the terrorists will kill whom and whom. According to sources, Canada remains their main base. More recently, Hinduist political party Shiv Sena leader Sudhir Suri was shot dead while he was protesting peacefully against the dumping of deity idols in the garbage. According to sources, its wires are also being told attached to Pak-supported Khalistan. Be it Gagneja or Rabindra Gosain, the leader of the so-called Hindu ideological Rashtriya Swayamsevak Sangh, the list of victims of this international conspiracy is long. If you look deeply, it seems that Hindus are fighting with Hindus, the so called outsiders are the instigators and conspirators. Yes, now back to the original topic of the post. You must have also seen that no matter what it is, someone gets attracted towards sex on some pretext or the other mainly to save him from drun of ignorance. The third piece was found by him in the spine, that is, the spinal cord, in the form of a sensation arising in the Sushumna. The Kundalini Shakti located in the spine is got from the Kundalini picture on Chakras, as it is mentioned in the Shiva Purana that the seven sage wives (chakras) gave their semen effulgence to the Himalayas (the spine). Sisu tells that the pieces of the gem were given to her by her brothers and sisters, who lived on these different islands. The thing is this same. The Kundalini energy in the form of kundalini picture contemplated on each chakra gets collected, strengthened and recieved by the dragon Sisu ie. sushumna nadi, and then by one’s own brain, that is, by the mind of the man (because the mind of the serpent is the mind of the man) as a special energy and a new positive transformation from it. It is said in the above myth story that by getting a piece of every gem, Sisu acquires a special new power. Raya and Sisu escape from the Fang clan to the Spine clan, meaning awareness or intellect and kundalini energy does not rise up through the front chakras, rather, it rises up through the spinal cord passing through rear chakras. It is said because the fang means the sharp tooth of the mouth comes in the way of the front chakras. In this journey raya finds four or five helpful friends, that is, the five pranas and muscular strength that help to rotate the Kundalini Shakti. Near Fang Island, she enters the front Vishuddhi Chakra from rear. That is because there it is the most difficult to raise the Kundalini energy above the Vishuddhi chakra, so it slips forward. There princess Namari means sickness or weakness or worldliness kills sisu shakti, means she forces her to withdraw, and she falls into the river, means flowing back down in the fluid of the spinal cord. In Japanese, Namari means the same. Due to this, the tornadoes or druns become powerful again and start killing people, that is, by not giving emotions trapped in the chakras a chance to get out, while making them stone i.e. lifeless. Chakras are also circular like tornadoes. Sisu does not want to fight with Namari, meaning when the Kundalini Shakti starts climbing up by crossing the Vishuddhi Chakra, then the fighting-fighting thinking of the mind gets destroyed. The satoguna or lightful quality of the mind is increased. She wants to give a gift to Namari i.e. by feeding her some sweets etc. Anyway, when something happens to be in the mouth, the Kundalini circuit is completed, due to which the Kundalini starts rotating easily. But the opposite happened. Instead of helping Kundalini with it, a man’s intellect or raya started increasing the vices of worldliness like anger, fighting etc. with the help of worldly Namari. This will destroy the Kundalini Shakti. It has been shown that Sisu dies after being hit by an arrow and falls into the river, which means that the energy then goes back down the spine through the cerebrospinal fluid. This triggers Drun’s attacks again. Due to lack of power, they try to avoid the tornado with the Kundalini Chitra, which is broken into pieces, but without kundalini shakti, how long the Kundalini picture will save them. The Kundalini picture, that is, the meditation picture, gets its life and shine through kundalini energy. Due to this lake of energy, that meditation picture also starts getting blurred. From this Raya means intellect remembers that Sisu means Shakti had received that Kundalini gem only through mutual harmony and trust. That’s why she gives her gem piece to the worldly individual means Namari. All the organs and pranas follow the intellect, so all his friends mean pranas gave there energy to worldliness. The Kundalini chitra parts/luminescence that have been captured on different chakras, means different gem parts are handed over to worldly Namari. Namari also adds her piece to it leaving attachment to it, that means she also starts dealing in the world with non-attachment and non-duality using her full power. With this, those gem pieces get joined completely, that means the Kundalini picture starts shining with joy and peace. Due to this, the feelings buried in the chakras start reappearing again and merging in the bliss of the soul, which means that the people who were made stone and trapped by the whirlwinds or druns (chakras) come alive again and start rejoicing. With Sushumna flowing, awareness starts running in all the nadis of the body, meaning the rustle of the Shakti start running in them with feeling of joy. It is said as that then all dragons made of stone also become alive. Awakened dragons mean awakened nadis. Those dragons bring back happiness and prosperity to the whole of Kumandra. Because the body is also like a huge country, in which shakti travelling through nadis does everything. Through running of blissful energy in each nadi, the whole body itself becomes happy, strong and healthy. Earlier, pieces of gem were able to revive people made to stone, but not dragons made to stone. This means that through the blurred Kundalini picture, the feelings buried in the chakras begin to emerge, but the energy that moves rustling in nadis was not produced enough with it, as it requires as sharp and full kundalini image as possible. The Kundalini Shakti, which rustles in the form of a mighty serpent, follows the same mental Kundalini image. Further, Tantric sexual yoga strengthens this image and Shakti even more. Maharaj Osho also says the same thing. This means that the shakti chakras, especially the mooladhara chakra, remain in a sleeping state without proper and sustained meditation image. The proof of this is also that if you start chanting sleep-sleep in the mind, then the Kundalini image along with the Kundalini shakti will be felt on the Swadhisthana Chakra and the Muladhara Chakra along with inward constriction of naval chakra. Along with this, there is also a relaxed feeling, the pressure in the brain is felt to decrease suddenly, flood of irrevalent thoughts calm down, and headache is also relieved. This technique is very beneficial for those who have less sleep or who are under stress. I call meditation image as kundalini image because it awakens muladhara chakra and kundalini energy associated with it.

Nidra devi is the goddess of sleep. The mantra “Shri Nidra Hai” is designed by me. From Shree there is a non-dual experience of the philosophy of Physiology (sharir), due to which the Kundalini increases some pressure in the brain, from sleep word that Kundalini descends carrying excess pressure with it to the lower chakras, and with hai means exists, one returns to the normal state. If the pressure starts increasing in the brain while doing yoga, even then this remedy is very effective. Actually, sleep is also very important for yoga. Awakening is relative to sleep, so it can be achieved only through sleep. The one who always tries to stay awake by forcing himself to increase the quality of impractical goodness always in mind, at times I feel him like doing a pretense, and I doubt that spiritual awakening can be achieved with it. Similarly, while reading in the book etc, I used to think that Shambhavi Mudra is what a great and miraculous knowledge, because it used to be written that way. Writing is done so that the difficult thing can be made easy, not the opposite. Everything is simple if understood in a practical way. Keeping an eye on the nose or nose tip is a common and simple practice to centralize and rotate the Kundalini energy. By looking through both of the eyes at the same time, a subtle attention gets also fixed on the Agya Chakra, this is also a simple practice. Keeping the tongue as far back as possible on the palate is also a simple yoga tactic. By mixing these three techniques together, Shambhavi Mudra is formed, which brings the benefits of all three together and effectively. That is why life should be balanced so that equal contribution of the whole body chakras remains in it and the body remains fully functional. Yoga is balance. Similarly, the pieces of the gem were not able to provide permanent protection to the people from the drun. This is a method of Raja Yoga, in which the Kundalini picture is meditated only in the mind or heart, as opposed to complete yoga practice in the form of yogasanas and pranayama etc. of hatha yoga. Therefore, as long as the Kundalini picture is meditated in mind, it remains there, but as soon as that meditation image is removed from there, it fades away completely. This is the local remedy of the Banj clan to preserve the gem. This prevents drun or ignorance in the mind or heart, but it keeps on suppressing the feelings in the form of turning them in to stones on other chakras as there kundalini image isn’t meditated through full and dedicated kundalini yoga. Therefore the complete, everlasting and universal remedy is the proper worldliness with Hatha Yoga, not only the Raja Yoga. Rajayoga for many means just sitting idle and meditating. This is because in the hathayoga way of meditation the whole body and the outside world are equally and properly used in the meditation. However, initially it is the complete sattvik or light-full Raja Yoga that prepares and maintains the Kundalini picture in the mind. Rajayoga is preparatory and hathayoga is enhancer of yoga. It’s just like banj, the head of the heart clan had kept the gem in custody for the future. Many people see the asanas of hatha yoga and say that it is physical exercise, the real yoga is done through meditation in the mind. They mean to say that the bird of mind keeps on flying in empty space without any basis. But the truth is that the bird of the mind resides on the tree of the body. The healthier and more fruitful the tree is, the happier the bird will be.

Kundalini is the Auroborus snake making a yab-yum like loop by pressing its tail in its mouth

The letter ‘sh’ is the letter of the heart~ shree beejmantra

Friends, as the topic was going on in the previous post that the letter S or SH also produces the Kundalini effect because the sound of the snake is also similar to hissing or S. Similarly, Shri also contains the word of the sar-sar sound of a snake moving. The word Shree or Shree Beejmantra is derived from the sound Sh or S, which is the main Beej Mantra of the Goddess. It contains the combined power of all the three Beej Mantras ~ Sham, Ram and Hrim. May be English word SHE is derived from same goddess. I feel the shakti descending to the heart chakra with the letter Sha. The words Shankar and Shambhu are derived from Sha itself. Sham means peace. The letter Sh is also important in the word Purusha that means Atma. I think the letter sound ‘sha’ is of feelings and heart. While meditating on the Beejmantra, the thoughts of the mind should not be stopped, only then their power is felt by the Kundalini. If thoughts are stopped by force, then their energy will be exhausted, then how will it be able to reach Kundalini.

Darkness is of short duration, while light lasts for a long time~ nonveg and drink

Then I was telling how violent creatures become dreadful while hunting. While killing the prey and eating it as food, the lion also becomes man-eater, as we used to hear from the elders. Actually, there is shakti in nonveg, but it also takes a lot of shakti to digest it. It is as if a building made of sculpted stone is powerful and strong, but it also takes more power to make a stone sculpted, in addition, more energy is spent in carrying the sculpted stones to the building and fitting them in the right place. The condition of the person who uses non-vegetarian etc. in excess is like that miserly Seth or rich man, who wastes his precious and rare life in amassing wealth unnecessarily, but nothing is of any use to him. Or say that it is as if a madman, even after having constructed his home, continues to forge his entire age in stones. At the time of hunting, a lot of shakti of the leopard goes to the stomach, therefore due to lack of shakti in the brain, there is no shakti to understand anything, due to which it attacks everyone nearby counting it as provocation, regardless of the counter attack. It is a different matter that now a days the man’s behaviour apears more downside than it because he hunted cheetah so much without provocation that it became extinct from the country, that is why eight cheetahs from Namibia have been brought here by special aircraft to promote them again. Perhaps that is why it is forbidden to meet or talk anyone while he’s having a meal. Once in my childhood, I entered the headmistress’s room while she was having her lunch and I started talking about some work. She looked like a lioness to me at that time and I immediately ran outside. Got a good lesson for ever. I had a friend. The day he used to come from the market after eating non-veg or having a drink, he used to go straight to his bed and fall asleep, and used not to talk to anyone until the next day. Perhaps he realized that at such a time, a little argument would have aggravated the matter, because due to lack of shakti in the brain, there is no sense of good and bad due to darkness prevailing in mind. Possibly because of this also this religious belief has been formed that there is a darkness in the mind from nonvez, and sin is incurred.

Transformation is the destiny of the living entity that carries it to the ultimate~ can yoga help zelensky and putin

The transformation happens slowly. We can understand this in such a way that when two people meet after many years, they forget mutual enmity and become friends. This is because during the days of separation they have learned a lot of new things, which weakens the old feelings. It is as if the more you write new words on the blackboard, the more old words will be erased. This rate of transformation is greatly accelerated by yoga because it clears the waste of the mind very quickly. You can call yoga the duster of the blackboard of the mind. Just as with the use of duster, the old article gets erased more, and the new article becomes more clear, similarly by the effect of yoga old feelings get erased more, and new healthy feelings become more clear. If Zelensky and Putin meet in the next life, they may not have enmity with each other at all, but if they practice yoga in a manner for a month or two, then perhaps immediately forget the enmity and stop fighting.

All religious activities are like the primary step of yoga because of promoting the concept or spirit or Dharna of yoga~ when the meditation begins

Whatever religious activities are there, it is to maintain this yoga concept or Dharna, which I was talking about in the previous post. It is clear from this that all religions come under the science of Yoga. It is from Dharana that meditation begins, and it is from meditation that Samadhi means awakening of Kundalini occurs.

Modern human culture finding consciousness joy in the explosion~ big bang is so spiritual

Bomb blast is also a cheap, inhumanely and sinful alternative to Kundalini awakening. In it there is a feeling of light, warmth, consciousness and bliss as in Kundalini awakening, although in a much lesser and momentary form. Crackers run in ceremonies, festivals etc. are a good example of this. Although it’s humanely if remains in limits. Probably that is why many madmen start banging in the name of maneuver, war etc. to get this small glimpse of consciousness. This shows that yoga can control this.

The sins that are washed away by bathing in the Ganges, they seem actually washed away by yoga~ a wonderful route to the sahasrar

Taking a bath in the Ganges washes away sins, it is said. In fact, this happens due to the rise of Kundalini Shakti from Muladhara towards Sahasrar. It is said that the sages who come there accept those sins. This means that when the shakti  reaches the brain, it becomes very strong, due to which the picture of any deity or guru that emerges in the form of Kundalini picture, that is, meditation picture, in that case those ascetic people contribute a lot. The same Kundalini picture burns the sins, not directly bathing in the Ganges. Meaning that the destruction of sins is done only by the yoga happening by bathing in the Ganges. If it does not make a meditation image, then the uncontrollable shakti of the mind can also go towards inhuman activities. Putin takes a relaxing bath in the icy waters, but not to awaken the Kundalini, but to fight. Therefore meditation is also necessary along with yoga. I was also telling that if one feel weakness or cold, then he should not take a bath with cold water. Similarly, even if there is a shortage of time, one should not take a bath with cold water. At least half an hour is needed for cold water bath. While bathing, the Kundalini energy has to be revolved with the contraction of muscles in between the bathing process, so that heat is generated from it and the effect of cold is reduced. Yoga and exercise should be done immediately after the bath so that the body can get enough heat as soon as possible. The standby time is also more in the evening, and the activity of the day also adds to the heat, so bathing can be done in the evening.

Heart chakra matters~ save it from too cold

The effect of cold is the most pronounced on the heart. Therefore, keep meditating Kundalini picture especially on the heart, so that the energy of the whole body is concentrated there exclusively. Due to this there will be contraction in the muscles of the heart region, due to which heat will increase there and blood circulation will increase. Simultaneously keep rotating the shakti in the microcosmic orbit. Anyway, the heart seems to be in the middle of the body, if all the chakras are considered. The navel chakra is only then felt in the center of the body, as the saying goes, if the legs are also associated with the chakras. Shakti gets strength from the heart, and shakti gives strength to the heart too. Both settle accounts. That’s why the heart is in the center. When the heart gets a bit tired due to the shakti climbing to the top chakra, then some part of that shakti turns back towards the heart and gives it strength too. Related to this, I narrate an incident two to three years old. Once I was coming home from some function, feast etc. It was cold weather. The banquet hall had all the heat arrangements, due to which the blood vessels of my skin were dilated enough. But I felt very cold on my bike while returning home passing through a wooded valley at night. The cold weather of the year had just started so I didn’t even wear warm clothes. On a moving bike, the cold air blows more. There were no houses around where to stay. There was a scary night forest full of animals all around. Then I felt a strange beating in my heart. It felt as if the horse running in my chest was sometimes leaping, and sometimes stopping. By natural effort I stopped the bike and I sat down with my arms around my knees so that the heart could get warmth and relief. Then the heart returned to normal. As soon as I started getting up, my heart started throwing tantrums again. I sat down again covering my heart. I took the phone out of my pocket in the same condition and asked a friend to bring the car. He himself supported me and took me inside the car. He himself put my bike in the right place because I was not able to do anything. As soon as I used to come in contact with the cold air, leaving myself open, the heart used to start doing the same thing. I had packed myself in such a way that I should come in contact with the least amount of air. He turned on the heater of the car, which made me completely normal. Then he started saying that show the doctor, get a checkup done etc. I said that the incident was not from illness, but from cold, so it was short-lived, because I was again feeling healthier than before. Late night feasts should be avoided in cold weather. Drinks should not be used in them at all. Due to this, the blood vessels of the skin open more. This has two disadvantages. One, a person does not feel the cold outside, because false heat remains in the skin. Second, it takes out a lot of body heat. An older cousin of my maternal uncle had a drinking habit. He was found dead on a deserted road during the winter season. Actually he was passing through the road alone in the cold of late night after having a drink. He must have fallen because of the cold there. All his attempts to warm himself while intoxicated must have failed. Because it was late at night, he would not have got any help.

Yoga-breathing raises up semen power~ easy way to nose tip meditation

The yogic benefits that are obtained by taking deep and slow breaths through the belly and by paying attention to the air coming-going im and out of the nose, are actually attained only by the semen shakti ascending from the Muladhara and Swadhishthana chakras. I don’t think there is any direct contribution of breath in this. The role of oxygen etc. does not seem to be much. Even at the time of sexual intercourse, it is mostly on the strength of these breaths that semen shakti is raised up, preventing its degradation down. By paying attention to the breath coming out of the nose, the attention itself goes to the nose or nasal tip, which is right in the central line of the body. Due to this the activation of the middle channel Sushumana occurs, by which the vital energy or prana formed by the transformation of semen energy starts moving around in the center of the body better.

It is the conscious soul that drives the shakti and we all just being the ouroborulos snake~ why kundalini shakti resides in Muladhara

The Jalandhara Bandha of Yoga is applied so that the Kundalini energy ascending to the brain can descend through the front channel and thus continue to deliver shakti to all the chakras in a closed loop. While taking a bath with cold water, the head itself tilts forward. This also reduces the pressure of the Swadhisthana Chakra. It is as if a giant and many hooded serpent bends forward to grab its sore tail by its mouth and tries to hold it by its central hood. Ouroboros of Egypt and Greece, ie Auroborus snake also shows this. It seems that in ancient times when spiritual people came to know about these physiological processes while bathing in the Ganges, they must have created artificial hatha yoga on the basis of them. Anyway, Shakti is said to be situated in Muladhara. That shakti has to be conveyed to the brain, because the brain is the boss of the whole body and mind. If there is shakti in the brain, then there will be shakti in the whole body itself. The tail of ouroborus in his mouth means that the yogi is transmitting the energy from the mooladhar to the brain through the tantric kundalini yoga. But it is not that there is no shakti anywhere other than the base chakra. If this were the case then the eunuch or the children would be absolutely powerless. But it is not so. They also have ordinary power. It simply means that there is additional shakti in the muladhara, which can be received by the brain. The same extra energy is very important for Kundalini, because it is not able to function properly with normal energy, leave aside awakening. Perhaps the Kundalini Shakti is said to reside in Muladhara, not the ordinary Shakti. However, exceptions are everywhere. Kundalini can be awakened even without Mooladhara Shakti, of course only in rare cases.

Auroborus snake is the sexual posture like yab-yum~ easiest way to microcosmic orbit

There is no need to go into much detail in this, as the point is clear from the heading of this paragraph. Nevertheless, the scientific theory related to it can only be discussed. Because the snake’s tail remains too low even when it bows fully, therefore it cannot take it in its mouth, so by attaching the most suitable thing to its tail, it lengthens it so that it can reach its mouth easily. This completes the energy circle of the snake, from which it gains additional shakti with bliss. Everyone knows what could be the best thing to add to the tail of that metaphorical male snake. The addition of a female snake also aligns yin and yang that leads to additional bliss from the manifestation of Advaita and Kundalini, and also leads to spiritual growth, the culmination of which is Kundalini awakening. Who can be more intelligent than the creator of this amazing world? Apart from experience, there is another proof of this, showing this snake as Yin-Yang in many places. For this, the upper half of the snake is shown black and the lower half is white. From this it becomes quite clear that Yab-Yum is depicted as the Oroborus snake, because in this asana the black color means yin means female part is up, and white color means yang means male part is lower side. Some snakes actually eat their tails in rare cases, especially when they are disturbed by the extreme heat of the external environment and by hunger. They may, like a skilled tantrik, take energy from the mooladhara and spin it round and round, so as to make up for the lack of energy in the body and become stable. But due to lack of brain, they are compelled to swallow the tail, and while moving forward, themselves too. Perhaps this energy-trick of the snake is also responsible for making it important in various religions.

The era of spiritual discoveries and inventions has begun~ sexual tools on rise

In the over idealistic Middle Ages and Modern Age the yab part seems to have disappeared from the above yab-yum pairings, and yum remained. In its place, the practice of simple Kundalini yoga grew, in which the deficiency of Yab or yin was made up by lowering the Kundalini from the front chakras. Although the Kundalini descended in the same way with Yab-yum pairing, but that process was given a lot of strength and vibrancy with yab. In idealistic yoga, Yab was conceived within Yum. Means in a single person, Yab was permanently combined with Yum, at the cost of effectiveness. Then many other artificial measures have been resorted to increase the effect of yab-yum alliance, such as making a salutation mudra by joining both the hands together, applying urdhavatripunda, wearing a thread, etc. Maybe after reading this post, the scientist can take advantage of this shortcoming and make an artificial dummy of yab and present it in the market. Science today is associated with business, and no one wants to give up any way to earn money. Today most of the physical discoveries have taken place. Most scientists have extra surplus time. They are also tired of physical discoveries, especially depressed with their environmental ill-effects. That is why many spiritual discoveries are happening today. Some are making machines to rotate the Kundalini, while some are making special and sexual types of instruments or tools to increase the sensation of Muladhara.

Every person contains both male and female parts~ four equal halves making one full piece of body

Actually, we are all in the form of a pair of yub-yum, but have forgotten that. Men and women have been created separately to remind it. The man wants to embrace the woman, to awaken the yab part of his body. Only the Yum part of his body is active. The back part of our body is Yum. That Yum or Purusha part starts from the Vajra Nadi, passes through the spinal cord in the form of Sushumana and ends at the Sahasrar Chakra. The Yab or the female part also starts from the outer linga structures encircling the Vajra Nadi and ends at the Sahasrar Chakra, moving upward through the front chakras of the body. The male and female parts are completely intertwined at the Vajra Shikha, which can also be called the Muladhara Chakra as being its power source, and the Sahasrara Chakra. On other chakras also they try to connect with each other by embracing each other as tightly as possible. The same is shown in the pictures too. There the front and back chakras are shown connected by a line. In the pictures, Ida and Pingala are shown on the left and right sides of the body. This is also correct. Ida is yab, and pingala is yum. Sushumna is in the middle of the spine. But through Sambhog Yoga, the shakti goes straight through Sushumna to Sahasrar. I feel that the tricks of ida and pingala are in simple types of yogas. Tantric sexual yoga is the shortest route, because Ida and Pingala do not come in it, but the shakti reaches directly into Sushumna and Sahasrar. In the state of weakness, sometimes there may be disturbances due to ida and pingala, but they are mild, and are easily controlled. That is why there is the greatest attraction in the world towards sex. But the common man does not understand its spirituality. He gets entangled in this and ends his life. But the yogi, taking advantage of this yoga, by fully expressing Yab-Yum in his own body, becomes unisexual i.e. Ardhanarishvara, and becomes free from the bondage of attraction to a separate woman, that is, Yab. This does not mean that they do not do sexual yoga again. They do, but they need it less. With this, they keep giving emphasis or power to their swasambhog yoga i.e. monogamous sexual yoga. Many become so accustomed, efficient and adept that they never drop the semen power at the base, and always carry it up and assimilate it into their bodies. From the above discussion it becomes clear that just as the left and right parts of the body are yab and yum, in the same way the front and back parts of the body are also yab and yum. Meaning that the whole body is made by joining two opposite pieces on all four sides. Perhaps this is the meaning of the three-dimensional Hindu swastika symbol. Possibly, Shakti is shown in the form of a woman and residing in the Muladhara, because the front part of the body which is feminine, its energy goes down and is collected in the Muladhara region, from where it again tries to climb up through the back.

How cold water bath produce yab-yum union and expression of kundalini there with~ flesh body overlaid over nerve body

When cold water falls on the whole body, its sensation is picked up by the nadis, because there is a network of nadis throughout the body. By this the soft outer body and the hard inner body are joined together, meaning the yab and yum become one. This activates the Advaita Bhava and the Kundalini Shakti from it, along with the Kundalini picture. Every sensation makes similar effect that is why there is a feeling of bliss with non-duality after any painfull incidence.

Nature is the female form and soul is the male form~ two important koshas or bodies

The nervous structure is Purusha and soft muscular beautiful structure overlaid on it is stri. We can call these as two koshas of body in simple form as opposed to already existing somewhat difficult to understand five koshas of body. Nervous structure attracts soft outer structure to get life of sensation. Ultimately, Atma is Purusha actually as it enjoys all sensation of nervous structure. All the visible nature is stri or prakriti as it provides sensation to Purusha. Sankhya thought of school says the same thing.

The Spiritual Mystery of the Hindu Swastika Symbol~ the central dot of swastika representing a complete and balanced human being

In the three dimensional Swastika symbol, the small stick on the front side is Yum, and the small stick on the back side is Yab. The two sticks are connected by a straight vertically long stick, meaning Yab and Yum are united to form an increased awakening. Similarly, other two front and back short sticks on left and right sides of body represent the yab of the left side of the body and the yum of the right side of the body respectively, as they are both connected left to right by a long transverse stick. It also shows increased wakefulness. Then the long sticks, both vertical or longitudinal and transverse, are joined together at a point in the centre. It is getting equal strength of the yab-yum joints on both sides, so this point is the most powerful. This means that along with balancing the yab-yum inside one’s own left-right body, the yab-yum of the male-female pair should also be balanced. And both types of yab-yum pairs should also be balanced among themselves. It is a different matter whether one finds a male-female pair in the form of back and front channel inside his own body, or takes the help of a sexual partner from outside.

Woman is woman for man and man is woman for woman~ sexual discrimination is illusionary and relative, not true and absolute

In fact, the woman does not exist. Everywhere men and men exist. The woman appears to us with illusions. I am saying this because during sexual yoga, the woman also pulls her Raja power up through her back in the same way as a man pulls the semen power through his back. The spine is actually the man, which is the same in man and woman. Similarly, the front part of the body is female, and that too is the same in both. The woman who takes the initiative for sex yoga looks like a man. This is because she wants to pull up her Mooladhara Nivasini Shakti through sexual yoga more. A man who is shy of sexual yoga, appears like a woman. That is because he is running away from sex yoga because he will not be able to pull the energy up, and will drop it down, like the front or female part of the body. That’s why considering a woman as a woman seems to me to be a historical conspiracy, according to which the woman keeps on dropping her shakti, and the man keeps on raising his shakti. But this is not the case in Tantra. Both have equal right to take their shakti in Tantra. That is why both men and women are equal in tantra. However it’s other matter that man needs to conserve Shakti more as he’s prone to lose it comparatively much more than the female partner.

Matching pair of male and female as good as possible, although mismatch promote yin-yang alliance

I am saying this because being of equal stature allows the yin and yang to mix better throughout the body, creating a better nondual feeling. This gives more Kundalini benefits. Although both man and woman are in the same body, but to get it one has to take help from outside. If seen, for the spiritual transformation of sexual power, only two-four inch area is enough, but for the yin-yang alliance, a full fledged and matching body is needed. This gives additional benefits. It seems that it was not given much attention in the olden days, that is why instead of matching the body before marriage, the planetary horoscope was matched. I do not know what is the science in this ignoring the direct and relying on the guesswork. Perhaps this rule was to maintain social harmony, so that all men would not break down lustfully on only a few beautiful women, and ugly women would not remain unmarried or would not have to be content with inferior men. What actually happens in practice is that if the yin-yang matches well, the stature doesn’t match, and if the stature matches well, the yinyang doesn’t match well. So compromise has to be made. If both the qualities match best, then the best pair is considered. Same used to happen with me. The yinyang match was very strong, but the stature was not a match at all. Ultimately, everything had to be left on the horoscope. Although all was well with this. To speak it means that if the direct does not work, then only one can fully go with the invisible. By the way, it can also be concluded that short height and slim body is yin, and big height and heavy body is yang. Therefore, it is natural to become a part of an odd looking pair.

Chinese yin is sluggish and yang fast, while Tantric yin is fast and yang sluggish~ two types of sexual tantra

This means that the asymmetric or vishamvahi tantra is more recognized in the Chinese system, whereas symmetric or samavahi tantra in the Indian system. Vishmavahi Tantra means a woman is considered a tantric machine. She has no more importance than that. That’s why she remains lethargic and suppressed. With her help, the light i.e. Kundalini is rotated. The form of that Kundalini can be any mental picture, but she is never as that meditative image. On the contrary, in Samvahi Tantra, the woman is given the form of Kundalini i.e. Goddess. With this, she displays her various adorable shades. This gives a lot of respect to the woman. She is considered equal to or even greater than a man. You must have seen how Lord Vishnu is engaged in the service of Goddess Lakshmi, Lord Shiva in the service of Goddess Parvati and Lord Brahma in the service of Goddess Saraswati. Moreover, exceptions are seen in every system.

Are we not treating the awakening of the Swadhisthana Chakra as a disease? Prostate orgasm is superior to penile orgasm

Here Benign Prostate Hypertrophy means BHP is being mentioned. Lord Shiva had told Agnidev, who became a pigeon in the aforesaid story of the Kartikeya birth, that his burning will be taken away by seven sage wives who bathe in cold water. That burning sensation or prostatitis is called BHP disease in the language of science. Is this the awakening of the Swadhisthana Chakra, which can be cured by taking cold water bath and kundalini yoga? By the way, health experts are also agreeing that most prostate problems are caused by anxiety or depression, to overcome which yoga is a panacea. Overall the matter is the same. With the touch of cold water, that burning sensation goes to the other chakras, meaning they are awakened. In this, the most likely possibility is that the Manipura Chakra is awakened, because the chakras are awakened sequentially. But not always so. This burning can go directly to the Vishuddhi chakra and also to the Anahata chakra. According to the above story, Mahadev lived in a cave with Goddess Parvati for a thousand years, and eventually his Muladhara Chakra and then the Swadhisthana Chakra were awakened. When the Swadhisthana Chakra was awakened, both of them came out of the cave that means abstaining from the spirituo-romantic work. I mean to say that it’s the gift of nature in the form of awakening of the Swadhisthana chakra, but people rush to get treatment to remove this burning sensation or are troubled by it, while giving its energy to other chakras one can also get Kundalini benefits, and it stays calm too. I am saying this also because nowadays there is a competition to get prostate orgasm obtained from stimulation or irritation of the prostate. Many tools and techniques are being developed for this. Experienced people say that unlike penile orgasms, prostate orgasms are much more lasting, and give more pleasure. Penile orgasm is present only for a few moments of ejaculation. It really needs spiritual psychological research.

Why not to adopt sexual abstinence~ a healthy balance between leftist and right wing lifestyle

As it is said in the Shiva Purana in a mystical form that sexual intercourse that prevents ejaculation can lead to permanent burning in the prostate, ie, its enlargement or inflammation, although a remedy has also been given there to remove it, then why not assume that Vaishnavas’s Dakshinachar or right hand path is good. Or at least assume that the middle way is good, in which there is infinite sattvik love between men and women, but there is no physical relationship. Due to this, the Kundalini will also rotate, and health problems will also not arise. Meaning there is profit on both sides. So I believe that such abstinence should be kept till the marriage does not take place. Due to this, healthy sociality will also be maintained and Kundalini will also be maintained. After marriage, it becomes difficult to have more restraint with love. At the same time, I also feel that to achieve Kundalini awakening, a lot of energy is required, therefore, like Lord Shiva, relentless Sambhog Yoga is necessary. When the awakening takes place within a month or two, then keeping in view the health safety, reduce the sexual intercourse. Even if there is no awakening, try it only for 1-2 months, because it means that the person is not ripe for awakening, and extra efforts will mostly fail, and will also cause health problems. Then adopt an awakening lifestyle by practicing simple tantric Kundalini yoga for a few years, and when given the appropriate time and opportunity and solitude, such as feeling calm, relieved of stress and workload, and feeling energy, then do continuous and dedicated sexual yoga for 1-2 months again. Keep doing it like this. Or adopt another way, like Lord Shiva, engage in all-blissful sexual yoga day and night for years as per wish, until the prostate does not start burning, that is, until the Swadhisthana Chakra is awakened, and one himself starts getting uncomfortable and bored from sex. After that stage the man becomes like a bisexual and starts doing sexual yoga with himself. Due to the burden of work, energy is accumulated in the form of irritation or burning sensation on the front Swadhishthana chakra, which he keeps on raising through the back with the help of yoga and cold water bath. This cycle goes on. With this, he eventually attains full awakening by awakening the Sahasrar Chakra in the last after gradually awakening all other chakras sequentially, unlike the above first method, where he gets awakened immediately after one or two months of relentless sexual yoga. There is also a need for psychological research on this.

Nerves transmit shakti~ how shakti reaches shiva

Any work is done by power or shakti. If the car is moving on the road, then it will be said that the car was driven by engine power. If the chariot is running then it will be said that it is running with horse power or in short power. There is definitely a motivator of power. Be the engine power or the horse power, fuel or fire is the motivator of both. Our body also runs on Nadi Shakti or just Shakti. If there is no nadi shakti, then even the healthy body is of no use. You must have seen how the arm or leg stops working after paralysis. Scientifically, shakti or nerve power is only in the form of functional stimulation of nerve fibers. This nadi shakti of the body is called Shakti in short. Have you ever wondered what drives this nadi shakti? Philosophers also wondered, thought and wrote such things, which are read in the scriptures. It is the conscious soul in the form of fire-spark that drives the nadi energy like engine movement with the help of fuel like food. The blissful sensation felt in Muladhara is what drives this energy. That is, it induces the greatest amount of energy, which we call Kundalini Shakti. When it also gets the special force of Prana Vayu along with it, then it is also called Prana Shakti. Although every kind of conscious experience continues to inspire our energy, due to which we remain alive, but because the experience of Muladhara sensation is the most pronounced, blissful and full of consciousness, it is therefore called the source of Shakti or Kundalini Shakti or life force. Today I understood why it is said in the scriptures that the Supreme Soul i.e. consciousness is the original source of shakti. I do not find much scientific detail in the scriptures, probably because in the old age facts were understood or accepted on the basis of belief and not on the basis of scientific inquiry. Probably it is because of this shakti-inducing contribution of consciousness that dopamine ie reward chemical works. The doors of success are opened one after the other in front of those who are in the ascendant move. But sometimes excessive climbing also causes problems related to high blood pressure and stress etc. It is as if the bulb gets fused due to the voltage exceeding the power requirement. The energy generated on the sensation of the Mooladhara will go up to the chakra, because with feeling it the conscious Kundalini is being meditated on the chakra. The path through which energy passes is called a nadi or channel. That shakti or simply energy creates a greater effect on the chakra, because there is also the meditation of the conscious Kundalini picture going on along with the feeling of the sensation of the root chakra. That is why it is said that Shakti moves towards Shiva. Many people are not satisfied with Kundalini Yoga. The main reason for this is that shakti generating sensation is not born on their base. We can call Muladhara as a power generating device. They even meditate on the Kundalini picture on the chakras, but still remain thirsty. Only Mooladhar can quench the thirst for shakti. Mooladhara has been given special sensation only for the expansion of the universe through reproduction. If sensation were all nerve fibers, then this means that nerve fibres are of excellent quality in the base. These can be researched how these produce so much powerful and pleasant sensation so as to artificially produce it elsewhere. This is a story like a chicken and an egg. First, energy is generated by the stimulation of nerve fibers in the muladhara, then that energy travels through the spinal cord to the brain, and from that a blissful sensation is felt in the brain, then that blissful sensation also stimulates other nerve fibers in brain because all nerve fibres in brain are interconnected, thereby creating more energy. From the brain, that energy spreads through the nerves to the whole body and up to the muladhara again. Means shakti forms a closed loop. The loop of shakti is as the basis of the microcosmic orbit. This closed loop is the Auroborus snake. In the language of medical science, it is called reflex arc. If at that time we meditate on the Kundalini picture on a particular chakra, then the energy reaches that chakra more than other parts of the body, due to which the Kundalini picture starts shining there more. Meaning that Shakti tries to brighten up the mental picture as much as possible, so that it can awaken and become Shiva. This is the movement of Shakti towards Shiva. The meaning of Kundalini picture is not to shower love on someone, but to control the shakti with its help. If there is a wound, etc., then pain and redness arise there. Pain is the conscious sensation that draws the red shakti towards itself. Then it will be said that the organs which do not feel pain, how does the energy reach there and how does their healing take place. It works indirectly through consciousness. When the nerve energy from the painful part reaches the brain, it creates sensation in the not feeling part of the brain. This consumes a lot of nadi energy and chemicals associated with it. This leads to a lack of nadi that’s nerve energy in the part of the brain that produces conscious experiences. Due to this man starts living unhappily and somewhat in darkness. Therefore, the only way left to create the bliss of consciousness is to heal the wounds buried deep in the body as quickly as possible. For this, the nadi energy starts focusing on that wound. Actually this is the nadi energy at the base of the blood flow. If blood flow is a vehicle, then the nadi energy that controls it is its driver. You can call the conscious soul the station master. When we suck the Nadi energy from the base of the spine up through the spine, then the blood flow itself also goes up. Due to this the pressure around the muladhara is felt to decrease. Blood cannot rise through the spine, because it is like a solid rope of nerve fibers, not as a hollow blood vessel. Therefore, the simple principle of Kundalini Yoga is that control the driver of the vehicle, the vehicle itself will be controlled.

Snakes wrapped around Shiva’s body are actually activated nerve channels~ serpentine human body

Parvati’s mother Maina was frightened after seeing the snakes wrapped around Lord Shiva. Actually Shiva was a great yogi. Every pulse or nadi in his body was awakened, not only Sushumana. With this, he used to feel the Kundalini with rustle in each pulse forever. It is natural that while experiencing those rustles, the nature of his limbs and his movements have also become like that of a snake, which Maina was able to feel. Perhaps the same thing happened with Yogi Gopikrishna. He could feel the movement of every pulse in his body. He was also troubled by this. Then he was molded accordingly. There is a beautiful composition based on this in the Shivpuran, about the slaughter of Tripurasura, which I am writing in the lower paragraph, in a nutshell.

Tripurasur demons are three gunas of nature and killing them is awakening the kundalini~ a Shiva purana story demystified

One demon’s residance building was that of gold, the second’s that of silver and the third’s that of iron. These are symbols of sattva, rajas and tamo qualities of nature respectively. Rakshasa means the attachment-full feelings that arise with these qualities. To kill them, Shiva means the soul made a chariot in the form of a human body, Mandrachal mountain means the spine was made as a bow, and Vasuki serpent means Sushumna was made as the arrow. Fighting with demons means raising Kundalini Shakti from Muladhara through Yogasadhana through Sushumana and awakening it in Sahasrar. By that all attachment to the three gunas of nature ended, meaning Tripurari demons died. This pleased the deities who resided in the body as they were freed from the bondage of the body. I’ll throw some more light on this if there’s time, but it’s the actual point in nutshell.

Mahakal Jyotirling of Ujjain

It is said that this Tripurasur incident took place in the Mahakal temple in Ujjain. That is why the sculptures and artifacts depicting it have been most prominently placed in the recently built grand Mahakal corridor. Due to killing of tripurasurs by Shiva, he’s also called as tripurari.

The movement of Shakti can occur even without a straight nerve~ mind as an electromagnetic wave and kundalini image as an electron travelling through the nerve as an electric wire

By the way, the movement of energy takes place without a straight nadi means nerve tract, although it seems that the most of the shakti flows through the back’s Sushumana Nadi, which leads to Kundalini awakening. In the channel of the front part of the body, there is no straight nadi like the back. There, with the help of the Kundalini picture, impulse moves step by step through the chakras. If you meditate on the Kundalini picture on the front Agya chakra, your belly will shrink inward, meaning the shakti has passed from the front Agya chakra to the front Manipura chakra. How this happened exactly when there is no straight Nadi connecting the two chakras. Actually in yoga practice we meditate on the Kundalini picture on all the chakras sequentially from top to bottom. May be also that makes a habit. However, the natural track seems the same. On the chakra on which the Kundalini picture is placed, there Shakti becomes active, because the conscious Shiva makes the Shakti dance, that is, makes it active, and Shakti then in turn makes Shiva dance more, meaning it expresses him more. Due to this, there is a feeling of contraction, and the Kundalini picture also starts shining more. The shakti is there earlier also, but it is in a state of sleep. In the language of science, it can be said that there are chemicals ie neurotransmitters already present that drive the nerve, but are not in an active state. It works just like an electric wave. Electrons are already in a wire but they need stimulus to express or flow. Similarly, electrons actually move very slowly, only a few meters in an hour, but the electromagnetic wave pushing those electrons ahead moves at the speed of light, so switching on at one end of the earth will result in the other end of the earth getting the electric current at the very same moment. In the same way, the chemicals that drive the nadi can take a few seconds to reach the lower chakra, because all the nerve fibers are interconnected somewhere, of course no direct nadi connects the next chakras, but thought of the mind reaches next chakras in an instant. Means the Kundalini picture thought reaches the lower chakra in an instant. It is the Kundalini picture that activates the local nadis and produces contractions there with brightness. It is as if an electromagnetic wave, accelerating the electrons coming in its path, spreads in an electric wire thousands of kilometers long in an instant. So we can liken the mind to an electromagnetic wave.

kundalini shakti is dragon

Friends, in the previous post I was talking about bathing yoga means the Kundalini benefits of cold water bath and Ganga bath. Cold water bath is a complete yoga in itself. In this, Moola Bandha, Jalandhara Bandha and Uddiyana Bandha, the three main bandhas of yoga, are engaged together. However, nowadays the pollution in the Ganges has also increased a lot, and people did not have enough yogic power to withstand the cold water much. I had a middle-aged relative who went with his family to take a bath in the Ganges, and took a long holy dip in the Ganges with the names of each of his relatives. On his return home, he developed a lung infection, which cost him his life. There may have been other reasons too. Nothing can be said for sure without scientific investigation, but it is necessary to say that the water in which so many people are bathing together, and in which unburned or half-burnt dead bodies are thrown, along with the waste water of human settlements and industries, if ingested, it may contain germs that cause infection. Earlier it was not like this or it used to be less, and along with yoga power etc., the immunity of the people was strengthened.

I was also talking about the test of awakening. I’m going to go into some philosophical depth in this paragraph. If readers find it boring they can go ahead if they want. The test of awakening will have the advantage that the awakened person can be made entitled to as many amenities as possible. After awakening, even when the rich facilities will not be able to fascinate him, then only he will recognize the real value of awakening. How will he come to know the importance of awakening by retiring from the world? For him, the importance of those worldly pleasures will remain, whose longing and contemplation he will keep in his mind. A man will understand the importance of sugar only if he eats sweets immediately after eating sugar and he will not feel sweetness in it. If he does not eat sweets immediately after eating sugar, then he will continue to sing praises of sweets, and will consider sugar to be useless. That’s why I believe that immediately after awakening, there should be a flood of worldly comforts in the life of a man, so that he can feel their futility from the heart and then can make other people feel through discourses etc. That is why in the old times, the kings used to return to their kingdom after attaining enlightenment in the forest, and used to spend their future life happily with all the amenities as before, they did not stay hidden in the forest. Perhaps by realizing this truth from the heart, man reaches the pinnacle of self-development, not just by listening. Probably this was also the philosophy of Osho Maharaj. I too, like him, at times run completely contrary to the orthodox beliefs made up, now whether someone calls me a revolutionary or a Satyagrahi. The more appropriate term seems to be ‘free thinker’, because free thought is not imposed on anyone nor is crowd gathered for it, people choose themselves when they like it. It is democratic and peaceful, just the opposite of revolution. Osho Maharaj has explained this difference very well, on which he also has a book. Of course, one who has ever eaten confectionery before, then after eating sugar, by remembering the taste of confectionery, he can guess that the sweetness of sugar is more than confectionery, but the full knowledge of the dullness of confectionery will be known by eating it after eating sugar. Similarly, after awakening, a person can imagine that awakening is greater than all material pleasures, but the direct experience of the dullness of material pleasures will be by drowning himself in the comforts immediately after awakening. Just as if there it is impossible to get sugar again, then a person can eat sweets and remember sugar’s sweetness, and there is no other option, similarly a man can take help of worldly enjoyments to remember his awakening, and there is no other option. So where did this sannyas come from like a flower in the sky? I think sannyas is for one who has become settled in paravairagya means super detachment, that is, after awakening, having enjoyed all the comforts to the fullest, has experienced their dullness, and has become completely detached from them. He has not even the desire for awakening remaining, because like the comforts, awakening is also worldly, and both keep reminding each other. But a lot of caution is needed here, because having even a little sense of importance towards the world can make him a spiritually corrupt person, meaning he can simultaneously be deprived of both worldly and transcendental benefits. Therefore, the best and safest method is Karma Yoga of the householder’s ashram, in which there is no danger in any condition. By taking sannyas in simple dispassion immediately after awakening, he can operate from the old memories of pleasures, but it does not work like direct pleasures, and the yogi’s intellect for pleasures remains.

Far from the comforts, it is said here by many that the man, especially the awakened person, does not need food, only thin air is enough for him. How will this go? The physical truth has to be understood. Actually obesity is not caused by overeating, but by unbalanced diet. All the essential elements are needed in proper quantity for the proper functioning of the body’s metabolism. Due to any deficiency, the metabolism gets disturbed, due to which the food in the body is not able to burn properly, and accumulates and produces obesity. The body is the hearth. The faster it burns, the brighter the life. For many people, Hinduism today means some outward show. It has been understood to be limited to a special and almost virtually unscientific (because the science behind it is not understood) way of eating and living. For some people only those are Hindus who do not use meat and liquor, while for some only those are Hindus who keep distance from sexual intercourse. For some, Hinduism relates to escapism. Similarly, many people have a belief that the more a man non-violent, like a cow, the more Hindutva he has. Yoga and awakening are unnoticed as if going away to take oil. Even most people do not understand the meaning of Kundalini. They consider it as the Kundali means horoscope letter of astrology. Although it is also true that only escapism and decency can save the world, because due to the hyperactivity of humans, this earth is on the verge of destruction. This kind of outward show is in every religion, but because in Hinduism it is over generous and tolerant, so it becomes a weakness, giving other religions unnecessary dominance. If you remain missing from your shop, others will come and sit in it. However, it is worth noting here that the famous yogi Gopi Krishna has written in his book that after awakening, he needed so much energy that he could not survive without some non-vegetarian food. It may also be that different types of people have different types of needs. I was reading a friend’s post on Facebook, who was writing that the habit of blaming one’s own religion, defaming it and leaving it easily or being converted or becoming secular on petty things is the habit of Hindus only and not people of other religions. People of other religions do not blame their own religion at any cost but blame its misunderstanding and mismanagement. That is why many people even say that Hinduism is more threatened by the people of their own religion than the people of other religions. By the way, the goal of this website is not to discuss religion, it was a matter of incident. It has to be accepted that due to the great virtue of the generosity and tolerance of Hinduism, today most scientific research is being done on this religion. Sometimes it becomes difficult to speak or write Dil Ki Baat, which can lead to misunderstandings. Sticking one’s qualities to it permanently also creates misunderstandings. What happens is that the properties keep changing. It may be that a particular quality is more visible in someone or it comes and goes more often than other qualities. The same I have said about some of the above mentioned qualities of Hinduism that they are more visible sometimes, not always. Time calculation is also necessary, to clarify the situation. It may also happen that certain qualities are adopted by only some people of religion and not by others. Therefore, along with religion, it is also necessary to keep an eye on its constituents. Somewhere one particular quality may be more dominant with a religion, while another particular quality in another place. All the virtues are present in all religions, sometimes some are more visible, sometimes others. But the quality which is more visible than the average, is permanently attached to that religion, and with that quality the identity of that religion is attached, which creates religious animosity. That is why it is said that fight evil, not religion; Fight evil, not evil doer. The conditions may apply. If someone looks at me when I’m little bit angry for my jenuine rights, and spreads a permanent impression about me that I am an angry person, then I will feel bad. In today’s world, all religions seem to me to be unbalanced, that is, in an average way. Some religions have more Satoguna, some have Rajoguna, and some have Tamoguna. Some are going north like leftist, some going south like right wing activist, none in the middle. I am telling this from the average point of view, or as different religious leaders express their religion to the world, in fact there are great people in all religions. If all the religions start living together friendly, then this average imbalance will also end, and perfect balance will be established in the whole world. Yoga is balance.

Take for example the dragons of China. It is said that the believer of dragons is a Chinese. But we all adore dragons. It is not associated with any particular country. While bathing in cold water, when the head-mounted kundalini is lowered from the front, there is a rapid warm breath, especially with a jolt outward, as if a dragon is spewing fire. Warm breathing is a common term in love affairs. Mouth opens wide like a dragon or lion, all teeth are visible on the outside, nose and cheeks are pulled upwards, causing eyes to become slightly clenched, body shape also becomes like dragon’s, stomach inwardly Constricted, and the chest expanding and contracting with breath. The movement of the body also feels like a dragon. The dragon is shown to be flying because the Kundalini also reaches any corner of the universe in a moment. The body is the universe itself, the mini-universe. To kill man by dragon means to destroy man’s ego by Kundalini Shakti and take it under its control. What is shown in films, especially in animation films, is how man conquered and tamed dragons, took many tasks from it, sat on it, traveled by air, and took revenge on his enemies, etc., it only shows to achieve various worldly accomplishments with kundalini. Whether there is Kundalini Shakti behind the power of the dreaded animals, it is a matter of psychological research. Perhaps this is the psychological reason behind the face which becomes distorted and scary during anger. Actually the heat generated by the contraction of muscles comes out in the form of hot breath. Now you will say how to bring down the Kundalini from the brain. There is no rocket science in this. Let the brain loose like a child or a dumb deaf, just the Kundalini will come down with a jerky deep out breath and an inward contraction of the abdomen. Although quickly climbs up again. It takes practice to keep the Kundalini down continuously.

The assessment of a man’s face determines his personality

The assessment of a man’s face determines his personality. It’s just a matter of common sense. Arms and legs need strength to compete physically. The total power of the body is limited and determined. It cannot be increased immediately. That’s why the only way left is to give them the power of another part of the body. You cannot reduce the activity of any part too much, because all the organs are connected to each other. You can make a noticeable or decisive lack of power in the brain itself, because it has accumulated a lot of excess energy in the form of extravagant thoughts and feelings. That’s why faces get distorted during anger and fighting, because energy is coming down from it. Even before starting a fight, men do abusive or frivolous debate, so that thoughts and feelings and the thinking power of the mind are obstructed and due to the distorted face, that power comes down to the arms etc. That is why it is seen that even the slightest smile saves miraculously from serious quarrels. Due to this, the power starts returning to the brain, due to which the power of thinking increases and the battle is averted due to lack of power to the warrior organs. That’s why everyone wants to be friends with a smiling and calm person, even if someone smiles in a lie, and everyone runs away from the jealous and tense person.

Kundalini awakening does not reveal the transcendental ultimate state of the soul

Friends, a few days ago I went out with an umbrella in the midday summer hot sunlight to relax. There was a network of street roads all around with only few shady trees. Wherever they were, there were no platforms under them to sit on. Although there were trees with platforms in three or four places in the entire colony. I sat on each platform in turn, enjoying the musical sound of the cuckoo coming from all around. Stray cows and oxen were coming and going to me, because they knew that I had brought pinnies of flour for them. It is good, if some cow service continues along with the resort. On a small platform there was a stone adjacent to the tree. When I sat on it, I myself felt such a posture, in which my Swadhisthana Chakra was touching the tree firmly, and the back was straight with its upper part touching the tree. Due to this, colorful feelings of years started pouring in my mind. Of course, the scenes of the old events were not in front of me, but the feelings associated with them were absolutely alive and fresh. It was as if those feelings were true and formed in the present at the time of that experience. Even during their actual happenings, those feelings were not felt as subtle and perceptible as they were in that memory. With feelings comes joy. In fact, emotions or feelings are the essence or conscious soul of events. Without emotion, the event is lifeless. Perhaps that is why the Swadhisthana Chakra is also called emotional baggage or the bag of feelings. By the way, all chakras are associated with reflective feelings. Swadhisthana chakra is more associated with the emotions because sex is the greatest experience, and for the same experience one acquires all other experiences. Meaning that the experience of sex dominates every experience. Science also believes that sex is the basic driving force for the development of every aspect of life. Since the Swadhisthana Chakra is the center of sexual intercourse, it is natural that all emotions will be attached to it.

Everything seems to be a mystery because we cannot understand it, otherwise nothing is a mystery. Whatever is understood, it seems to be science. The whole creation is as simple and direct as the gooseberry on hand, if people understand it from the point of view of yoga, otherwise there is no end to its messes.

Muladhara is called the grounding chakra because it connects the brain along with whole body to the source of energy, just as the root of a tree keeps the tree connected to its harboring soil. Mula literally means root. Just as the root gives nourishment to the tree by producing its own energy with the help of the soil and itself becomes strong by pulling the extra energy from the leaves of the tree down towards itself, similarly the root chakra also produces its own energy through sexual intercourse and provides energy to the brain. It also draws down the energy of the extravagant thoughts built up in the brain, making itself powerful.

Then one day I went again to the bank of the same old lake. I sat under the shade of a tree. I wasn’t feeling well either, and I was feeling tired. It seemed that the cold virus was attacking me, because suddenly the weather had changed. Suddenly it was freezing cold in the middle of the scorching summer heat due to heavy rain. It is natural that the mind was also a bit stressed and heavy. Thought to find peace there. Gangaputra Bhishma Pitamah also used to go to the banks of river Ganges in the same way for peace. I think it’s a metaphorical story. Since Bhishma Pitamah was a lifelong celibate, it is natural that his sexual energy was not wasted outwards but ascended upwards through the sushumna nadi of the back. This is the reason why Bhishma Pitamah has been repeatedly said to go near the Ganges. The river Ganges is called Sushumna Nadi. Because the Sushumna Nadi nourishes and develops the Kundalini-mind as a child with the milk of its energy, that is why Sushumna in the form of Ganga is called mother. After a while I started paying attention to breath of fresh air taking it as deep enough. Due to this, old emotional thoughts started to rise in my mind, as if a strong wind blows dust in the sky. If a man starts looking at the dust, he suffocates, and the mind becomes depressed. If he does not pay attention to it and feels only the air, then he becomes happy. I too stopped paying attention to the dust of those thoughts, and started focusing on the breath. Thoughts were there then, but were not bothering me then. Breath and thoughts always go together. You cannot separate them, just as wind and dust coexist. If there is air, there is dust, and if there is dust, then there is also air. If you put up a wall etc. to remove the dust, then even air will not come there. Similarly, if you forcefully suppress thoughts, the breath will also be suppressed. And you already know that breath is life. Therefore, do not suppress thoughts, divert attention from them and focus on the breath. Let the thoughts come and go. Just as the dust particles, after blowing for a while, get settled after being  attached to each other or becoming heavy with moisture etc., similarly the thoughts too. All this has to be done is not to disturb the dust of those thoughts with the help of watchful meditation. Various visual scenes and sounds from outside strengthen the surface of the mind, so that unnecessary thoughts can keep landing on it. That is why people run towards such natural sights. Just as some part of the dust disappears away in the sky and most of that again sits on the same ground, similarly only a little part of thoughts disappears after their upsurge, the rest a large part again settles on the same plane of mind. That’s why the same type of thoughts keep popping up again and again for a long time, they disappear completely after a long time. Light thoughts like fine dust disappear quickly, but coarse thoughts filled with attachment like coarse dust take longer. That’s why it should not be understood that with a one-time witnessing the thoughts will disappear and the mind will become pure. One has to practice for a long time. Not an easy game. Therefore, the one who is in a hurry and who cannot wait, he should think before doing sadhna. Anyway, I think that this world-removing sadhana is suitable only for those people who have awakened their Kundalini, or who have achieved almost all the experiences of the world. Ordinary people can be misled by this. For common people, practical Karma Yoga is the best. However, there is no such restriction for those who have the ability to simultaneously walk on different cultivation paths. Within no time, my body itself began to form different sitting poses, so that it would be easier for the Kundalini energy to ascend above the Muladhara chakra. For the first time I felt the self-absorbed yoga postures in such extent, although while relaxing at bed at home, my postures keep happening itself, especially between 5-6 o’clock in the evening. Perhaps this is done by goddess shakti to remove the fatigue of the day, the evening has an energizing effect as well. So my Kundalini energy rushing near the lake in the almost unfathomable morning meant that my fatigue was not caused by work load, but because of some imminent disease. She had come to treat that in advance. Kundalini energy is intelligent, so understands everything. The pressure to raise the Kundalini energy was created by taking long and deep yoga breaths for some time with a witness feeling to the thoughts. With a slight prick of the back tip of the sole of the shoe, the Muladhara Chakra was greatly stimulated with an orgasmic blissful sensation, causing the Kundalini energy to rise up like a raging river. Orgasmic blissful sensations were felt in the Ida, Pingala and Sushumna nadis along with the various chakras. It was as if the whole body was being recharged with Kundalini energy. Even the breaths were filled with orgasmic joy. With the combined meditation of Kundalini with the front Ajna Chakra, Swadhisthana Chakra and Vajra Shikha, the energy descended through the front to the lower part, and along with all the chakras, she was empowering the whole body. In fact, contrary to popular belief, the Muladhara Chakra does not have its own energy, but it gets energy from sexual intercourse. Without recharging the Mooladhara chakra, most of the people try to get energy from there throughout their life, but only few are successful. What are the benefits of running Tulu Pump in a dry well? After the muladhara is completely discharged, the pressure of the sex organs, especially the prostate, is greatly reduced or disappeared. Due to this again the mind gets attracted towards sex, due to which the Muladhara gets recharged again. By the way, even with yoga-based breaths, the muladhara chakra gets charged with energy, which is like a boon for the sannyasis. Prostate problem increases with tea, it is said. Actually, tea increases the pressure of blood circulation in the brain, that is why drinking tea makes you feel good with pleasant thoughts. This means that then there will be no suction effect that lifts the energy from the sex organs. Due to this the Kundalini energy will not revolve, which will increase the chances of the whole body including the sex organs getting sick. High blood pressure also increases prostate problems for the same theoretical reason. It also seems that inflammation or stimulation of the prostate may also be the reason for its enlargement. Health scientists are also expressing similar concerns. Prostate can be stimulated by excessive tantric sex. Tantric withholding of semen can also cause an inward suction, which can lead to infected vaginal discharge reaching the prostate, causing inflammation and infection of the prostate. It can also be a little difficult to cure it with antibiotics. That is why it is said to drink plenty of water, so that the dirty discharge gets flushed out of the urinary tract. Vaginal health should also be taken care of. Well, nowadays there is a cure for every problem of prostate, even the prostate cancer if it is also brought under investigation in time. Because there were no such facilities in the olden days, so Tantra Vidya was kept secret. An earlier post on this blog that depicts the curse of Mother Parvati given to the pigeon-turned-Agnidev, in which she curses him to feel constant burning sensation as a punishment for his heinous act, is possibly related to the prostate. Yogis perform complete Siddhasana to channelize this burning energy to Kundalini. In this, pressure is applied from the heel of one foot on the Muladhara, and from the heel of the other foot on the front Swadhishthana Chakra. Therefore it is better than Ardha Siddhasana because in Ardhasiddhasana, having the other foot also on the ground does not cause sharp sensory and orgasmic pressure on Swadhishthana. Due to this the energy of Swadhishthana does not come out. This sexuality-based cycle continues as the Kundalini energy moves around, and the man continues to grow. Although this process goes on in the ordinary man also, but in him its main goal is related to the dual worldliness. Whereas the goal of Kundalini Yogi is to lead a non-dual life with Kundalini. Energy rises in the ordinary man without any effort, so this process is slow and light. Whereas the Kundalini yogi can channelize the energy as he pleases, because with practice he has a good knowledge of the energy channels and how to control them, due to which the Shakti is under his enough control. A tantric yogi is even a step ahead. That is why there are also allegations of massive sexual abuse against Tantriks. They control the kundalini shakti so much through rigorous tantric practice that they never get tired of sex. A similar case had come to my hearing that in a Himalayan region, a tantrik who came from the plains had a line of women to get real and blissful sexual pleasure. Some people even beat him knowing the reality, then do not know what happened. This is a big deception with tantrik. Ordinary people do not look at his Kundalini experience, but look at the disgusting feeding habits and conduct that is part of his sadhana. They don’t eat mangoes, they count trees. Due to this they insult him, due to which his powerful tantric Kundalini falls behind such people, and harms them. This is called the curse of the deity, the evil eye, etc. That is why tantric practices, especially the so-called maladaptive practices associated with it, were kept secret. Even in ordinary folk circumstances, people use tantric methods, but they want simple sex, not sexual yoga. Whether it is to gain youthfulness from alcohol or to increase sexual pleasure by eating flesh, the same principle works in all. By calming the thoughts of the mind with such things, a vacuum is created in the brain, which sucks the energy up from the Muladhara. This leads to the energy coming down through the front channel. Due to this the energy starts circulating, due to which the organs connected with Mooladhara become active and functional again. I think that the urine that comes openly after drinking beer, it comes only by reducing the energetic pressure of the sex organs, and not by the water present in it, as most people understand. By drinking water directly, the urine does not open so much, even if you drink water as much as you want. Whether the pressure develoos again after the effect of alcohol disappears, that is a different matter. Now one should not misunderstand that alcohol helps in the movement of Kundalini energy, hence it is beneficial for health. Hahaha. Lol. Testosterone hormone blocker lowers the pressure because it reduces the sex drive of this hormone. Conversely, many idealistic men are unable to satisfy their women. I was told by a friend of mine that the wife of an idealistic and saintly government professor who was herself also a government high official had illicit relations with a very modest unmarried young employee belonging to her office. When he came to know of this for sure, he was in such an emotional shock that he left everything here and went abroad, because he had come to know that when a woman was addicted to obscenity, to withdraw her from that is very much difficult although not impossible. However, doing so can be very harmful for a woman and her illegitimate lover, especially if her real lover or husband is a Siddha Premyogi. According to Shiv Purana, when Shiva and Parvati were getting married, Brahma was playing the role of a priest in that marriage. While making worship, Brahma’s eyes fell on the fingernail of Parvati’s foot. He kept seeing it fascinated and fell in love with Parvati. This caused him to ejaculate. Shiva came to know about this. This made Shiva so angry that he decided to create a catastrophe. With great difficulty the gods persuaded him, yet he cursed Brahma with a terrible curse. The catastrophe was averted but Brahma suffered a great misfortune. If Parvati had developed a disorder in her mind too, and she had become enamored of Brahma, she too would be punished by the Kundalini Shakti of Shiva. If she remained unaffected by that punishment due to the very close association of Shiva, then the effect of that punishment would have been on her close relatives attached to her and that having weak mind, such as her future children etc. All this would have happened without the will of Shiva, because who wants to punish his wife. Actually Kundalini does everything by itself. If such a malicious misdeed happens inadvertently, then the atonement for this is that both the illegitimate lovers consider each other as brothers and sisters and if ever they meet on their own, they should address each other as brothers and sisters, and with true heart say sorry to Kundalini, promising never to like anything other than kundalini, I think so. Whatever happened, happened, forget it. Everything can be improved further. The benefit I got from my above energy surge was that suddenly I started sneezing, and my nose started running water, due to which the cold virus disappeared within two days. It almost couldn’t even reach my throat. Actually that Kundalini energy was rising to strengthen this protection wall against the virus. Similarly, once for several days I was in an emotionally injured state for some reason. Kundalini was also healing me strengthened with the spirit of philosophy of physiology or sharirvigyan darshan, but only in an improvised form. Then one day the orgasmic Kundalini energy started falling continuously on my heart with the power of Tantric Kundalini Yoga. I by itself also started meditating on the heart located on the left side of the chest along with the Muladhara, Swadhisthana and Ajna Chakra and the nose tip. I was also feeling both the Kundalini channels, as well as the energy going through it to the heart and then again joining it down in the same central channel. This cycle continued for a long time, due to which my heart became completely healthy with help of my sexual Kundalini energy. Later it was also proved by the sudden change in my behavior and also by the positive behavior of people around towards me.

Let’s get back to spirituality again. Spirituality flourishes in the midst of worldliness, not living apart from it, just like beautiful flowers grow better between thorns, protected from enemies thereby. What I was talking about in the previous post, I am giving a little detail for my understanding, because sometimes I get stuck here. Readers can also take advantage of this if they want. Well, this whole thing is the theory only, completely different from the practical. Yes, by understanding the theory, one can be motivated towards practical. When I felt the Kundalini-Purusha completely connected to my soul, that is, when I had become the pure Purusha liberated from Prakriti at time of my glimpse kundalini awakening, it was not as if the thoughts and visual experiences of nature were not happening at that time. They were being experienced as usual, along with the Kundalini picture, because that too is just a thought. But these were being felt by me inside me and inseparable from me, like waves in the ocean. This means that these were not the prakriti form at that time, because these had no existence of their own apart from the pure Purusha form as soul. In ordinary life, nature or prakriti has its own distinct existence. Although it’s false and illusionary. Actually the Kundalini picture means the mind is made up of the union of Purusha and Prakriti. When it becomes one with the dark or ignorant soul through constant meditation, then it becomes pure Purusha devoid of prakriti, that is, the perfect Purusha. Meaning that only then Purusha is freed from the bondage of prakriti or nature. The real experience of a perfect and pure Purusha is like a form of ecstasy. It is natural that even with its full experience, the thoughts and pictures of the mind will also emerge along with. But then they will be as false or virtual inside the Purusha form soul as the lines drawn in a pile of lime. Meaning they will not have real existence, only Purusha will have real existence. That is why in a few moments of that Kundalini awakening with ecstasy everything feels completely the same, everything non-dual. The thoughts of the mind are bound with joy in a living man. Thoughts will accompany the joy always. In this way the experience of the joyful Self in the state of complete thoughtlessness is the same as impossible in the living state. Well, that is the highest stage of sadhana. So far out of innumerable awakened beings only one or two can reach this ultimate state. And the transcendental experience of such rarest of the rarest being is written in the Vedas, which is called Aaptavachan or confirmed word. There is no way to know the transcendental state of a completely liberated soul except by trusting it. It is not that one cannot attain this supreme state after Kundalini awakening. He can do it, but he doesn’t do it intentionally. The main reason for this is the impracticality of the supreme state. This stage is like sanyas or renunciation. In this state the man falls behind the rest of the competing world physically. Even gathering eatables may be difficult. Human society is not yet developed enough to handle the responsibility of maintaining and protecting the deserving candidates of this stage. Possibly some such method was developed in ancient India, that is why at that time renunciate Sanyasi Baba used to dominate. But in today’s so called modern India the condition of such renunciate babas seems to be very pathetic. In ancient India, the entire emphasis of the society, especially the upper class, was given on Kundalini awakening. It’s jenuine, social and scientific practice as biological evolution tends to peak in the kundalini awakening. In many Kundalini Yoga based traditions of Hindus, the Kundalini principle also works behind the Janeu i.e. Yagyopaveet, which is worn in the Upanayana ceremony. It is also called Brahmasutra. It means the thread reminiscent of Brahma i.e. Kundalini. Many say that it slips to the left arm side and creates awkward interruptions in the middle of the work. Perhaps this is a way of saving from blind karmaism. It also seems that by this it balances the Ida and Pingala nadis by giving extra force to the left side of the body, because in the normal situation without the thread, the man’s inclination is more towards the right side. It is kept hanging on the right ear at the time of defecation and even urination, till the man becomes pure from water after retiring from these body cleansing activities. It has two main benefits. One is that the powerful energy of the Mooladhara Chakra, which is active at the time of defecation and urination and even bathing, is grabbed by the Kundalini, and secondly, the impure state of man is known to other people. One advantage of this is that it prevents infectious diseases spread through body wastes, and the other is that the powerful Kundalini energy of a defecating or peeing man is benefited by him as well as those close to him by seeing its signaling janeu, so that they don’t misinterpret and misdirect that energy to their harm. Similarly, the mekhla, a sacred thread tied around the waist keeps the navel chakra and swadhishthana chakra healthy, due to which digestion remains normal, and problems like prostate are also avoided. It is a different matter that the cruel and tyrannical Mughal invader Aurangzeb, not understanding the Kundalini science of Janeu, used to eat food every day, when he used to get kilograms of Janeu removed from so called infidel people’s neck. It is a pity that even in today’s scientific and democratic era, special class people consider him as their role model.

Kundalini energy and chakras are like the water flow of a river and the turbine wheel of a watermill

Should Hatha Yoga be done till Raja Yoga?

I was talking in a previous post about the small difference between a commentary book on Hatha Yoga Pradipika and my spiritual experience. It comes in that the practice of Hatha Yoga should be done only till the attainment of Raja Yoga. It is also written that if Siddhasana is perfected, then there is no use in wasting time on other asanas. At the time of book making, only spiritual culture dominated. People were not interested in materialism. Life was fleeting. Do you know when an epidemic will spread or a disease will occur? There were wars etc. That’s why people wanted to awaken Kundalini and attain salvation as soon as possible. Although it is written in Hatha Yoga Pradipika itself that different asanas provide protection from various diseases. But people were less concerned about health, but more concerned about awakening. But in today’s scientific age, the life span has become longer, and the standard of living has also improved, so people can wait long for awakening. Because nowadays the fear of deadly diseases is almost non-existent, so people are more enthusiastic than ever to keep their body fit and healthy. That is why I am of the opinion that even if Raja Yoga is achieved, one should continue doing Hatha Yoga. In one case, Yogi Swatmaram is also right. If a Kundalini is already formed in one’s mind, then why should it be harmed by extra or unnecessary effort of Hatha Yoga. The same happened with me as well. Due to the spiritual atmosphere of my home, Kundalini always remained in my mind. I think if I tried forcefully to raise her, she might have gotten annoyed. Because Kundalini is very delicate, subtle and shy. Many types of Kundalini do not even like hatha yoga, such as the Kundalini created as a living lover or girlfriend or friend. The happiest for Hatha Yoga is the Kundalini created in the form of a guru or deity. Many times, Kundalini gets the majority of strength from spiritual and diligent social life. Karma yoga also gives a lot of strength. In such a situation, if you do hatha yoga, then it will be a waste of time. If one remains healthy with Hatha Yoga, then he also remains healthy with balanced form of mental and physical work. Hatha Yoga is mostly useful for very material societies or forest-ashrams. One can also strike a balance between Hatha Yoga, Raja Yoga and Karma Yoga. It all depends on the time and circumstance. It should not happen that leaving the Kundalini preformed in the mind and falling into the trap of awakening another Kundalini, because more important than the momentary awakening of the Kundalini picture is to remain continuously in the mind of the Kundalini picture. Maybe this statement of Yogi Swatmaram is for everyday yoga. When the meditation of Kundalini is well established in the mind with Hatha Yoga during daily sadhana, then meditate with the method of Raja Yoga. It is natural that the man’s mind will again become unsteady due to the confusion of the day’s work. Due to this, it will not be able to be directly controlled by Raja Yoga the next day. Therefore, the next day it will have to be tamed again with the hatha yoga first. This sequence will continue every day. It may also be that Yogiraj has written this for those who do not have the entanglements of worldliness, and are devoted to yoga while living in solitude. When their mind is controlled by the practice of Hatha Yoga for a long time, then they leave it and do only Raja Yoga. Without the entanglements of the world, their mind would never be unsteady again. Even if it is a little unstable, it will still be controlled by Raja Yoga.

Hatha Yoga begins with life energy and Raja Yoga begins with meditation

Kundalini is also not explained in detail. It is written that by doing such asana or such pranayama, Kundalini awakens, or rises above the mooladhara and reaches Sahasrara. Similarly, it is said in the explanation that when Prana and Apana collide with each other in the Manipura Chakra, there is an energy explosion, whose energy ascends from Sushumna and reaches straight into Sahasrara. This means that the life energy itself is called Kundalini there. Because this energy remains asleep in the pool of Muladhara, hence it is called Kundalini. When this prana energy or kundalini awakens in the brain, then any image of the mind will also wake up with it. This means that in Hatha Yoga the vital energy is awakened first, but in Raja Yoga the image of the mind is awakened first. In Hatha Yoga, the image of the mind is awakened by the awakening of the life energy, but in Raja Yoga, the life energy is awakened by the awakening of the image of the mind. Meaning that in Raja Yoga, the image of the waking mind pulls the river of vital energy from the base through the back to fulfill its energy requirement. This means that in a way, Kundalini and Prana energy are synonymous. What I call Kundalini is a mixture of the Prana of Hatha Yoga and the meditation picture of Raja Yoga. In fact, this definition is the most accurate and practical, because a combination of Hatha Yoga and Raja Yoga is the most practical and fruitful. I too had a short-term experience of Kundalini awakening from this mixture. If one simply takes a Raja Yoga meditation picture or meditation object, then due to lack of energy in it, it will not be able to be activated or awakened. Similarly, if only the life energy of hatha yoga is taken, it will be lacking in consciousness. Perhaps keeping this in view, Yogi Swatmaram has said that after the achievement of Raja Yoga, leave Hatha Yoga. His abandonment of Hatha Yoga would have meant that Hatha Yoga should not be practiced separately, but to practice it by combining it with Raja Yoga. In the initial practice of Hatha Yoga, the most effective picture or meditation picture of the mind predominates. It is fully revealed only after the practice is completed. This happens in about 2-3 months or within a maximum of 1 year. Then Raja Yoga begins. Although Hatha Yoga continues to be associated with Raja Yoga, but because Raja Yoga is more effective in it, it will be called Raja Yoga. I am telling a yoga seeker at the very beginning by describing the mixture of that mental picture and the energy that rises above the mooladhara as kundalini that it will happen later, so that he does not face any problem in sadhana. The mental picture is already awake, that is, conscious. Waking up with the help of that picture, it is only the vital energy located in the root, which remains asleep or unconscious in the normal state. Therefore it is also correct that the same energy is called Kundalini. The Kundalini only awakens, but the meditative picture becomes supremely awakened, because it becomes one with the soul. Meaning the meditation picture awakens more than the life energy. So why not call that meditation picture as Kundalini. Although Kundalini is a mixture of meditation picture and energy, yet the importance of meditation picture is more in it. This is because the meditation picture is equally important in Raja Yoga and Hatha Yoga. Expression of energy gives meditation the picture itself. Energy cannot be felt. Energy is experienced only in the form of a meditation picture. Most people believe that Hatha Yoga is only related to physical health, meditation has no place in it. I used to think something similar before. But people do not see those 2-3 sutras, in which it is shown as the initial ally of Raja Yoga, and it is said that Hatha Yoga culminates in Raja Yoga only. He has allowed the work of meditation yoga to remain with Raja Yoga only. Why would he take credit by copying another? This means that people still had a social sense of copyright type at that time, even more so than today. So why don’t we consider Hatha Yoga Pradipika as the first part of Patanjali’s Raja Yoga. This is also the truth. Yogi Swatmaram would have done the same with such emphasis if he had known that the coming generation would be confused in this way.

meditation image is kundalini

I will give proof of this from the saying of Hatha Yoga, according to which Kundalini flows upwards in the Sushumna Nadi. If meditation is not done on any chakra during the asanas and pranayamas, then only a thrill or wheezing will be felt in the brain, there will be no mental picture with it. That thrill can be felt in any part of the brain, right, left etc. But as soon as meditation is done on the chakras like Agya Chakra, Mooladhara, Swadhisthana etc., along with that thrill, at the same time the mental picture of meditation in the Sahasrara Chakra appears. Simultaneously, the thrill also comes in the vertical central line of the brain. In fact, by meditating on the chakras like Ajna etc., the Kundalini energy gets centralized and starts flowing in the Sushumna, due to which Kundalini manifests with it. This is actually due to the principle of Advaita arising out of the mixing of the right and left brains. The energy going to the brain in the form of thrill is always beneficial, whether it is accompanied by Kundalini or not. It refreshes the mind. But all the benefits accrue only with Kundalini.

It was actually Kundalini awakening by Lord Krishna to Arjuna to show his Vishwaroop or mega form

It was probably done by Shri Krishna through Shaktipat. That is why Arjuna tells Shri Krishna that he seems to him to be infinite forms. It means that Krishna’s beloved form had become one with Arjuna’s soul, that is, he was united with the eternal energy or Energy Continuum. Full Samadhi or Kundalini awakening is like this. I am a modest person. I had only a glimpse of ten seconds, that is why I do not speak much, but that experience of complete samadhi by the power of Shri Krishna remained in Arjuna for a prolonged time.

The frequency of the chakras decreases as you move down the body

Consciousness power and life force meet at the chakra. The lower chakras rotate at a lower frequency. Going up, the frequency of the cycles increases. Frequency means the speed of reaching the kundalini energy from the front chakra here to the back chakra and from there to the front chakra, that is, how many times this happens in a second. This is the definition of frequency in science also. I was also telling this in a previous post that if there is a lack of conscious energy in the brain, then by meditating on Advaita, the Kundalini picture is formed on the lower chakras, that means the lower energy chakras become active. Together it, I was telling that the Kundalini of undeveloped small creatures resides in the lower chakras. This means that their brain lacks conscious energy. As the brain develops, the Kundalini ascends upwards.

The chakras spin by the prana flowing in the nadi, just as the spinning wheel of a watermill spins by the water flowing in the river

Probably so called chakra because, just as the water-spinning wheel of a water mill to grind flour rotates in the middle of a small river or gully, in the same way the chakras rotate in the middle of the sushumna nadi. The word Nadi is derived from the river (nadi in Sanskrit) itself. These chakras also rotate from back to front like a turbine due to the upward movement of energy in the sushumna. With the flow of the nadi going down from the Agya chakra, they again move backwards. From back to front again, from front to back, in this way this cycle goes on. Let me explain to you by giving an example of Vishuddhi Chakra. In the middle of the neck is the circular turbine. Understand that it has propeller-like blades to convert the linear energy flow of the nadi into its rotational motion. When Muladhara is meditated along with this chakra, the Kundalini picture is formed in the center of the back of the neck. This means that there is pressure on the propeller blades. Then when the Ajna chakra is meditated with it, the Kundalini picture is formed with a contraction in the center of the front part of the neck. Meaning that from back the propeller blade rotates and reaches front, on which the next pressure of the energy flow going down from the command chakra is applied. Then by meditating on Muladhara, it again comes to the first position in the back part of the neck. With the attention of the command chakra, it again comes forward. In this way the cycle continues. You can assume that it has a single propeller blade, which keeps going back and forth as it spins. One can also assume that this turbine has a lot of blades, as there often are. It is also somewhat of a philosophical rumination. By meditating on the Vishuddhi Chakra, Ajna Chakra and Muladhara Chakra simultaneously, the Vishuddhi Chakra starts rotating rapidly. It does take some practice though. You can understand that prana energy from below rotates that chakra, and psyche energy from above. There is a good mix of both the types of energies on the chakra. The shrinkage felt on the chakra is in a way a push to the chakra by life or prana energy. The Kundalini picture that is felt on the chakra is a push on the chakra by the psychic energy descending down from brain. In fact, the force that pushes the chakras in front is also orana force, not mental or conscious or psychic force. Manas Shakti or mind force mixes with Prana Shakti when it is passing through the brain. It is like when passing of a river through a garden, the fragrance of flowers gets mixed in its water. That fragrance or Kundalini picture decreases downwards in the front channel. This happens because the energy in the front channel loses most of its fragrance while going down. When it turns from the mooladhara and climbs up from the back, there is very little Kundalini fragrance left in it. As soon as it reaches the brain, the Kundalini fragrance gets mixed again in it. She then descends from the front and spreads the fragrance of Kundalini all around through the chakras. In this way the cycle continues. Probably the “Sugandhim Pushtim Vardhanam” of the Mahamrityunjaya Mantra refers to this Kundalini fragrance. I was sharing a similar experience in a previous post that Sahasrara is taken as the vertex of the upper triangle, the line joining the front and rear chakras is taken as the base of the triangle, and the lower triangle starts from this same base and tapers to the muladhar chakra as tip of the inverted triangle. If this base line is meditated along with both vertices as Muladhara chakra and sahasrar chakra, then the middle chakras get very good attention or meditation. Now I am able to understand scientifically from my own experience that why this happens at all. In fact, from the upper triangle the manas energy comes down from the top, and the life energy from the lower triangle goes up. Both of them collide on the chakras located on the base line, creating an energy explosion, which causes the chakra to spin rapidly and the Kundalini becomes alive. The dense accumulation of energy in the pyramid shape is due to this same triangle principle. It is said that the chakras of the body are the energy centers of the body, this means that the Kundalini picture is strengthened on them. That Kundalini picture is very useful in a man’s life. That is how Kundalini romance is possible. From that one attains non-attachment and non-duality, attaining which a man never gets tired. Actually, only physical and mental strength is not enough for man to develop. If this was the case, then only the well-made people of a prosperous household would have hoisted the flag of progress in the world. But we see that in most of the cases the people who touch the heights rise above poverty and problems. Actually, the most important is the spiritual power, which comes from Kundalini. Due to this, man is saved from the darkness of ego, which is born by doing work and which hinders the work. Once I started making rounds of doctors and hospitals because I was not tired of work. Ordinary people go to the hospital because they get tired of their works quickly. But the opposite was happening with me. Kundalini was riding on me as a ghost. Kundalini is probably that ghost, whose description comes in a story that he never sat idle and used to do everything in the blink of an eye. When he did not get work, he started harassing the man himself. Then with the advice of someone, he gave him the task of burying and uprooting the pole continuously. Meaning the man was constantly busy in some work or the other. By the way, Kundalini is a good power, never does bad, like a holy ghost. Maybe the name Holy Ghost is derived from this. Still, Kundalini must be properly handled. I feel that for the blind material progress that is happening nowadays, it is the uncontrolled and misguided Kundalini.

When to meditate on Advaita

While concentrating on any chakra, if the subconscious feeling of non-dualism is also done, then the Kundalini manifests on that chakra with joy and contraction. If Advaita is meditated while paying attention to the thoughts of the mind or to the mind, then the Kundalini manifests in the brain with pressure and joy. Due to this, the brain gets tired soon.

sequence of asanas and pranayama in yoga

Then it is said that first asanas should be done. After that pranayama should be done. Finally, Kundalini meditation should be done. In Pranayama too Kapalbhati is done first. I also do it in exactly the same order from my own experience. Asanas open up some of the nadis. Therefore, through pranayama, the flow of Kundalini energy starts easily in them. Kapalbhati also gives a lot of strength to open the nadis, because in it, breathing moves with jerks. About 25-30 asanas are there in Hatha Yoga Pradipika. Some match the asanas I do, some don’t. It doesn’t matter. There should be a mixture of such asanas, which gives exercise to almost the whole body. Special attention should be paid to the back and the three main channels running in it. I also do 15-20 types of asanas according to my own accord. I do pranayama on the chair. Knees get tired by sitting for a long time in Siddhasana etc. It is good if the chair does not have arm rests, because they do not allow to sit properly. You can also put a cushion on the chair. The chair should be of proper height.

Nadishodhana Pranayama itself continues in the middle of the original Pranayama

After Kapalbhati in Pranayama, for some time, breathing with inhaling through the left nostril and exhaling through the right nostril and then doing Nadi Shodhana Pranayama to remove the suffocation of breath, means to keep inhales and exhales through the alternating nostrils. Then for some time again inhaling in the opposite order that’s inhaling through right nostril and exhaling through left one, and doing Nadi Shodhana Pranayama in the opposite order means to keep inhaling and exhaling through alternative nostrils, starting from the opposite nostril of previous nadishodhan pranayam. Then inhale and exhale simultaneously through both the nostrils. To remove the suffocation of breath, do Nadi Shodhana Pranayama of alternate breathing for some time starting from one side and for some time starting from the other side. Similarly, when breathing is withheld while doing Kundalini meditation, one should continue to do Nadi Shodhana Pranayama when there is breathlessness. In this way, Nadi Shodhana Pranayama itself continues. No need to devote time for that separately.

Kundalini yoga assisted by writing

Friends, in the previous post, I was telling that how Kundalini is hungry for love. In spiritual scriptures, even God is said to be hungry for love. Actually God has been called Kundalini there. Together I was saying that today’s generation is becoming unbalanced. They have plenty of time and resources for electronic videos, social media, and games. But there is no time and no resources for electronic books, webposts and online discussions. Leave aside their physical or paper forms, which are also necessary in their place. If these knowledge ways are of the spiritual type, then not at all. I had a chance discussion with the owner of a well-known bookseller’s shop once on this matter. The poor was saying that electronic gadgets had greatly reduced the sale of books in his shop. Still, his contentment and tolerance have to be admired for he was saying that children should be kept away from mobile phones and other electronic gadgets with great love and not by scolding. The scolding will fill them with frustration and inferiority. Better not to scold them, let them use them, they will learn for themselves. Here we are not showing anything high or low. All we are saying is that all human things are needed in a balanced quantity. Balance is yoga, balance is spirituality.

Real writer writes for himself

I always try to write for my intellectual development. A real writer writes for himself, not for others. Writing gives the brain a sort of external hard disk, to store data. By reducing the burden of the brain, it can think better. You already know how much contemplation power is needed for Kundalini Yoga. Concentrated or focused contemplation is Kundalini. Therefore If someone reads anyone’s writing it is fine, if none read then too it is fine. What other people will benefit from one’s writings from which the writer himself cannot benefit. If the world benefits along with his benefits, what can be better than that? You can assume that my writings have contributed immensely to my spiritual experiences. Many times it seems that if I had not had the habit of writing, I would not have had those experiences. Nowadays it has become a custom to exaggerate the prices of eBooks. But the truth is that they do not drain the physical resources of the author, such as paper, pen etc. Their Publishing is also available free of cost through Self Publishing. Only the intellect of the author is spent. But the intellect grows when it is spent. The value of a book is found in the form of wisdom and experience gained, then why to take another value in the form of money. It is also said that knowledge increases by spending. That’s why in older days spiritual services used to be provided at free of cost or at no profit no loss basis. Paid ebooks get very few readers. Google Play Books and PDF Drive dot net are great platforms to buy and sell free ebooks. Within the last one year, 9000 copies of my ebooks on Google Play Books have been sold for zero price. Even among these books, the best sales have been made by the books prepared by compiling all the blog posts of this website. If they had been kept at a price, may be even nine would not have been sold. I am saying this because there are paid versions of these books (at the lowest price) on another platform, where only about nine have been sold. Google Play Books was also once experimented by keeping the minimum price of books, even then only 4-5 copies were sold in two or three months. The satisfaction that a writer gets from the interest of readers to his writing is not obtained from money.

Hathyoga pradeepika is the classic treatise of hath yoga

From my previous writings, I learned this week why not to find universal proof of my spiritual experiences in the spiritual scriptures. So I started reading Swami Muktibodhananda’s Hatha Yoga Pradipika. Read more than 15% of the book in two days. I was able to read so quickly because what I have been writing from my own experiences, more or less the same was written. Along with this, due to the holiday of Shri Krishna Janmashtami, enough time was also available. There was a difference of only two or four views. If I tell that difference, then it can be assumed that you too must have read that book, because you have been reading my posts from the very beginning. I will keep telling that difference in future posts as well.

Ida and pingala channels have been depicted as god Ardhnaareeshvara

It is written in that book that the Ida Nadi rises upward through the left side of the back, but near top turns to the right and covers the right hemisphere of the brain. But I feel it going only in the left brain. Similarly the Pingala Nadi is depicted covering the right side of the lower body and the left side of the brain. But I see it going only in the right brain. The same is shown in the picture of Ardhanarishvara, according to my viewing. There it is not shown that the lower left part of the body is that of a woman and the upper left part or brain of a man. Maybe there is some more philosophical or experiential twist to this.

Spiritual accomplishments may grow too by telling to others

Another difference was that in that book it was said that the yogic accomplishments should be kept secret. I also believe that secrecy is fine up to one level, but not beyond that. When the mind is filled with awareness and one does not want to have any more experiences of momentary awakening, then it is better to make one’s awakening public. Inquisitive people get to learn a lot from this. This actually happens by itself. A man who has little money, and is not fully satisfied with it, he hides it so that others do not ask for it. But when a man has unlimited money, and his heart is filled with money, then he speaks openly about it. This happens because he knows that no matter how much someone takes, but his money is not going to run out. Even if someone takes all his money, it does not matter to him, because his mind is already filled with money. Rather, he feels the benefit, because what he does not want, he gets chased for it. By the way, in today’s scientific and intellectual society, spiritual accomplishments also increase by telling. This is because today’s educated people move ahead by taking inspiration from each other’s information. I feel that if I had not discussed my first spiritual experience openly on social media, I would not have had another awakening experience. Due to illiteracy and ignorance in the primitive age of old times, people would probably have jealousy and hatred of each other. Due to this, they would have pulled each other’s legs without taking inspiration from each other’s knowledge, only then there would have been a sway to hide the accomplishments at that time. I also found incomplete information about Kundalini. I will tell about this and more in the next post.

Kundalini is like engine fuel and energy is like ignition from spark plug that produce awakening blast

These spiritual blasting constituents and events are assisted by dhyana, Shivbindu, human form Deity, Shivling, Jyotirlinga, Breath hold, Brain Pressure, Self-learning, Positive Thinking, Relentless Practice, Selflessness, Perseverance, Patience, and systematic approach.

Friends, in the previous post I was talking about Kundalini awakening and the merger that’s felt during it. That merger should start with the Kundalini. This means that one must first feel one’s complete merger with the Kundalini, with complete bliss and non-duality. With Advaita born from that, one will then feel his merger with all things. This happens so rapidly, so appears together in real time. Although this association with all things would be secondary, the primary would be with Kundalini only. Only then will the Kundalini picture of mind become the most important, and it will remain active permanently. This means that you should keep on doing energy sadhna/chakra sadhna/nadi sadhna, because these sadhnas will be useful for Kundalini when the time comes. But try to awaken the human form of Kundalini, not energy. Energy awakens itself when time comes. Energy should follow the Kundalini, Kundalini should not be behind the energy. I tell my experience about this. I used to do energy meditation with Kundalini meditation every day. One day, as soon as I got a good opportunity, all of a sudden I got very strong remembrance of Kundalini, and I started getting lost in it. Then my energy also climbed up through the back from the muladhara to support the Kundalini and reached the brain. I felt so because my muladhar area became fully shrunken, although that energy climbed up so rapidly that I couldn’t feel that. That’s why I am anticipating the energy ascending through the back, because I had been doing a good practice of raising the Kundalini through the back adopting the Tantric method for almost a month. Also because at that time there was dancing and singing of women. Therefore, the energy of the muladhar chakra was stimulated. The energy stimulated through the sexual means rises up through the back. That energy then joined Kundalini in the brain, which led to Kundalini awakening. It means to say that Kundalini itself was going to be awakened. All she needed was an additional supply of energy. It’s as if the gas got into the engine, it just needed a spark from the spark plug to make it explode. If there is no spark, the engine would not explode. Similarly, if I had not been doing energy cultivation, the Kundalini would not have received energy, and would have returned from the brain without being awakened. Such an up-and-down cycle of Kundalini goes on inside everyone, most of the people just cannot give the spark of energy. It also happens with many that the river of energy reaches the brain, but there is no Kundalini there. With it, pictures flash in the mind with great clarity, but do not wake up. It is like that there is no gas in the engine, but sparks are continuously being produced. It will produce a small light of spark, but not as huge as a bang. That’s why make Kundalini the main target, but keep on doing energy sadhna also. It is such that you have to create such a deep remembrance of Kundalini that you get lost in it for a few moments. This is Kundalini awakening. Understand that the memory of the guru or the deity has to be created so deep, as deep as a lover who is immersed in the love of his consort, feels for her itself without any efforts. But the remembrance of the guru or the deity will not arise in you so strong itself, because there is no sexual attraction there. So you have to resort to tantric techniques to create strong attraction like sexual attraction. For this the above mentioned energy practices will be useful for you. Then you will say that then why should not the sexual lover be made Kundalini. But it’s not the best way. Firstly, it is impossible to awaken the sexual Kundalini because of sexually originated physical disorders. Secondly, no one would like the next birth to be that of a woman, because a woman has to face more difficulties than a man. As a man thinks, he can become so in the next life. It is a different matter that in today’s scientific age, men and women are equal, even in many places, women are more upside than men. But such an era will not last forever. The age of scientific facilities like today seems to be just a negligible part of unlimited time. These facilities are also not available everywhere. These views are my own experiential views based on truth, there is nothing gender discrimination in it, and there should not be. This is personal blog, not for fame or money. Anyway, it is also visible in the world and in Tantra sects also it is believed that woman can only help man in Kundalini awakening, she cannot awaken herself. If she gives this help, then in the next life she becomes a man and awakens. By the way, there have been many great tantric women in the Tantric sects, who have awakened their male companions, and they themselves have also been awakened. Cases of exceptions carrying out special efforts are found everywhere. Many yogis have meditated on the Mother Goddess. Yogi Ramakrishna Paramhansa was a worshiper of Maa Kali. In his meditation, Kali Mata was clearly visible in physical form. He used to play with her, talk to her. But there is a difference between an ordinary woman and a goddess. Perhaps that is why very little is said in the scriptures about making a woman a guru. Although woman assist man highly in awakening and to some extent vice versa. Well, change and variation are the laws of the world. Meditation or dhyana should be practiced in whatever way a person feels suitable. Along with it, it was said that the awakening which is attained by chance or by shaktipat etc. without self effort, is short and temporary. It does not give complete satisfaction. It feels like getting one more awakening. The Kundalini picture made from it also starts disappearing after a few years. However, such awakening motivates a man to attain full awakening. Due to this man starts practicing yoga.

Bindu power is redirected from mooladhar to sahasrara chakra

Kundalini gets the power of the bindu itself from Muladhara. If someone feels insult of Kundalini by the name Bindu, then dhyana can be done by the name Shivbindu and Jyotirlinga or Shivling. This will not insult the Kundalini, and the man will also get the form of Shiva. Two benefits at once. Another great way is to name the contemplation of Advaita as Shivbindu. With this, as soon as Kundalini comes in the mind, she will get the power of the bindu immediately. Anyway, Shiva is the owner of this non-dual body. A man becomes the master of it by false arrogance. This fact has been scientifically proven in the book sharirvigyan Darshan. All the 12 chakras become the twelve Jyotirlingas of Shiva by the meditation of Shivbindu on the Kundalini chakras. In the word Jyotirlinga, Jyoti means the radiance of Kundalini. This is the spiritual secret of the 12 Jyotirlingas. That is why it is said to keep constricting up the muladhara and give pressure from the heel of the foot in Siddhasana there. In fact, the Vajra Nadi, carrying the bindu power, climbs up the middle of the back through the Swadhisthana Chakra and the Muladhara Chakra. It starts with the genitals. I have described this in an old post, how that Kundalini Nadi is shown as a serpent holding a Kundali or coil, and how it stands up by opening its coil. Actually, Kundalini is not in the shape of a serpent, as many people understand. This is the nadi that carries Kundalini energy. The name Kundalini is so named because she is imprisoned in the nadi like a serpent with a coil. This is a Sanskrit word. That nerve channel becomes active by the pressure on the muladhara. It is clear from this that the power which has been told to reside in Muladhara is in bindu form only. That same bindu energy has to be taken up to Sahasrar for awakening. It can reach there by slowly awakening all the chakras on the way, and also straight. It depends on the type of yoga exercise. With simple practice, it gradually reaches the top, but with tantric practice, it goes very straight to Sahasrar directly bypassing all intermediate chakras. Only human can raise that bindu power, not other living beings. Because only human can practice yoga. At the same time, only human has a developed brain capable of withstanding the huge bindu power, not other living beings.

There are many benefits of holding your breath

I was also discussing practically on yoga breaths in the previous post. In fact, the dragon which is shown breathing fire, it is a symbol of Kundalini fire. The kundalini from that breath that glows in the loop channel is depicted as mystical fire. The actual shape of man is also similar to that of a dragon. If we take the spinal cord and the brain, a serpent or dragon-like shape is formed. The true form of man is contained in the spinal cord and the brain. The other parts on the outside are just like the outer peels. I described this in an earlier post. I have not read this anywhere and not I have proof of special benefit of holding breath as described below. Holding the breath seems to increase the flexibility of the blood vessel walls. Because their muscles get stronger. It is also felt itself, when by holding the breath, there is a feeling of heaviness and stiffness in the vessels of the brain. But this should be done with caution. Not too much or for too long. That is why in the asanas in which the stomach presses inside, one is asked to hold the breath by exhaling. Such as Shirshasana or head stand, Sarvangasana or shoulder stand, Halasana or plough pose, Naukasana or boat pose etc. In which the stomach expands to the outside, it is said to stop breathing after filling air in. Such as Shalabhasana or grasshopper pose, Makarasana or crocodile pose, Bhujangasana or snake pose etc. By the way, in a controlled state, by inhaling or exhaling the breath in any posture, you can hold it according to your interest. Special care has to be taken in Shirshasana, Sarvangasana and Halasana, because in them a lot of pressure is created in the brain. If holding the breath increases the flexibility of the blood vessels, especially during yoga, then it is obvious that it can provide some relief from stroke, and heart diseases. As long as research does not prove it, there is no harm in doing yoga by holding your breath believing so. Anyway, it has become clear from scientific experiments that by hold of breathing, the level of oxygen in the brain keeps changing. It simply means that the blood vessels keep on contracting and dilating. Obviously their shrinking would decrease the oxygen level, and expanding would increase. During Kundalini awakening, a lot of pressure is felt in the brain. It also prepares the blood vessels of the brain to bear that pressure. During feeling of head pressure, it seems that the vessels of the brain along the sides of the forehead are under pressure. In such postures in which the head is below the body, it seems more like this. Recently a relative of my boy died of brain hemorrhage. He was only 30 years old. Introverted, lovable, too dependent on family he was. He was less acquainted with others other than close family members. For a few days he had been suffering from slight pain in his head, and half an hour before he fainted with vomiting of blood, he was touching some vessel of the head and telling that he felt that the blood vessel of his brain was bloating. Touching by his mother with her hand did not feel like anything. So he asked him to sleep and rest. The doctors in the ICU told only 5% chance of his survival. His brain had become hard as a stone under the pressure of the flowing and compressed blood. He could survive in the ICU for only one and a half days. He also got the Corona Vaccine, astrogenica based Covishield 5 days ago. The doctors said that he had developed too much immunity. No need to be afraid of it. Fearing this, vaccination should not be stopped until a better vaccine is found. Many lives have been saved by this. In comparison, the side effects are negligible. Yes, one should be prepared for every situation by being careful. If side effects occur, the doctor should be consulted. The chances of such life-threatening side effects are only in one digit number out of million. Now, it is new thing to hear that if by mistake injection goes intravenous instead of intramuscular route, then it can also lead to clot formations in the blood. I’m saying this because if by yoga, exercise, etc. he had the ability to withstand more swelling in the blood vessels of his brain, then there might have been no bleeding or there would have been less bleeding, or emergency treatment would have saved his life.

Bindu also means space as much as the tip of a pen

It is called point in English. It is made by keeping the pen at one place and marking its ink. In the previous post I mentioned that Bindu means drop. But it also has another meaning point. Kundalini is also a small place of the mind of a truly unlimited field. If the article written on a page of paper or the whole book is taken as the mind, then the Kundalini will come in only one point. A single point gives information about the entire article, which pen is used, and which ink. It can even be known how the author’s handwriting is. Similarly, a Kundalini gives an idea of the nature of the whole mind. Just as with the perfect knowledge of a point the whole article can be controlled, similarly by the perfect knowledge of a Kundalini the whole mind is controlled. I am giving this analogy by looking at the external resemblance between the two, not the inner one.

Yoga is not a matter of learning, it is a matter of practice

Many people tell me to teach me yoga. What I have learned a little while doing since 20 years, how can I teach it to someone at once. Yoga is not really a discipline of a particular field, which can be taught immediately. It is an ideology, a philosophy of life, a lifestyle. This is a non dualistic thinking of the mind. You can also call it positive thinking. You can choose any way you want to maintain and enhance that thinking. Multiple methods can also be used together. That’s why it is necessary to create thinking first. He who does not have any thought, what will he keep of it, and what will increase of it. Thought is in the control of man. That is why nature has given free will to man. Yoga cannot force any thought. Yoga can be resorted to increase that thinking. He who has this thinking inside, does not need to be taught anything. Thought finds its own way. To make them think, I ask them to read the book Physiology Philosophy or sharirvigyan darshan. After that there is no message from their side. If the message had come, I would have told them that now to make this thinking firm, for a few years follow the path of Karmayoga with this thinking. You can also consider thinking as Kundalini, because both are thoughts of the mind. Then after a few years, when again his message came, I would tell him about Kundalini Yoga, I would suggest practical books about it, even if they were written by me. This is the real way to learn yoga. I have learned the same way. If someone wants to learn physical yoga like exercise, then today many tools are available everywhere, online as well as offline. Learning real yoga takes time, it can take a whole life.

Aryan civilization helping in kundalini meditation through idol worshipping rituals

Looking at the customs of the ancient Aryan civilization, the great spiritual scientific thinking of that time is revealed. The deities like Shiva, Ganesha etc. were made absolutely permanent and immortal. Sculpture was at its peak. Such lively and attractive sculptures were made, in front of which real men would be ashamed. It was easier to meditate on the idols of God than a real man, guru or lover. For example, if the form of Shiva idol was awakened in one’s mind, then he could never forget it. That is because that idol was specially saved and kept in the temple forever. Anyway, due to the presence of Shiva temples in every place of the country, the Kundalini in the form of Shiva was never forgotten. The real man has a limited life, but these idols have become eternal by joining the religious tradition. The real man may even be lost. Then how to meditate? Deities are present everywhere and at all times. That’s why they were made so beautiful. Swarnamurti or golden idol was considered the best. Because that was the most attractive, shiny and long-lived. I have seen many such beautiful sculptures in such a lively and beautiful form, that till today they come alive in my mind. Think, when that can leave such a deep impression on the mind just by seeing that once, then why will that not be awakened in the mind by meditating on that again and again. Even if not awakened, idol teaches a man to live with non-attachment and non-duality. They always give benefit. Anyway, the deity idol came into existence only when someone first awakened it in the mind and placed it in front of the world.

Kundalini type good can be done by mental kundalini only, not by any gross physical object

It is the nature of Kundalini to do good to man, even if it is in the form of a stone. That’s why there is a saying that as if God can be found everywhere even in a stone. But the credit for this was not given to Kundalini but was given to the deity. This increased the faith to the gods in the minds of the people, which is till today. Although scientifically, Kundalini was doing all the work of human good. It is also appropriate to give credit to the gods, because they continue to do good to people in material terms anyway, like providing sunlight, air, water etc. Although the Kundalini type benefit is from the Kundalini only, not the deity. Both the types of goodness should be seen in their true form, not combined together, only then the confusion about Kundalini will be removed. Similarly, the Kundalini of a man’s mind formed in the form of a lover does the good of a man, not his lover. If the lover was doing good, then after marriage, mutual attraction would not end or diminish but increase. But the opposite happens. In fact, after marriage, when the physical form of the lover becomes available at all times, then the Kundalini created in the mind starts to disappear. Due to this the benefits of Kundalini end. But the man blames the lover. The lover is as it was before. That is why Lord Krishna says that Radha is his dearest. There is no marriage of Krishna with Radha, only love between them happens. It is clear that Radha is dearest to Krishna only because of the eternal Kundalini formed in the form of Radha in mind of Krishna. If both had been married, it might not have been so. Because physically his wife Rukmini is the most beautiful. Actually real and true love comes only from Kundalini and not with any material object. “Living with the help of someone’s remembrance” is also an example of the good done by this Kundalini. What is more good than life itself. Another form of Shiva is a mountain, which I have proved in a poem post. Mountains do a lot of good to man. They give water, air, coolness, fruits etc. That’s why people get easily focused on the deities. That is why in most cases the deities were made to be meditated as a Kundalini. Due to this humanity also flourished in the world. Anyway, only Kundalini leads to God. There appears no direct flight service to reach God. It sounds strange, but it’s true. This is a science of idolatry, which one who does not understand, he will definitely spread false propaganda.

Kundalini may require the Yogic Panchamakaras of leftist Tantra to balance the three gunas of nature

Friends, last week we talked about the Panchamakaras and the tamoguna that originated from them. We have also described the Panchamakaras in old posts. It appears that it’s necessary to read previous post to understand this post fully. Actually, the Panchamakars are the main weapon of the leftist tantric to hunt for Kundalini. These are the five things whose names start with the letter M. These are sex (maithun in Sanskrit or Hindi), meat (maans), alcohol (Madira), fish (matsya) and mudra (typical sustained body posture). Fifth panchmakara, Mudra is actually Kundalini yoga. It’s important to note that Panchmakaras should never be confused with worldly forms of these material things or sentiments. These only become panchmakaras when these are fully accompanied with spiritual sentiment and practices in the guidance of a qualified Guru and are utilized in minimum amount for the maximum spiritual benefits. Not doing so, panchmakaras may turn harmful too. Panchmakaras initially produce duality. Then it can be converted to non duality with various meditation techniques and nondual philosophies like Vedas-puranas or sharirvigyan darshan. Actually, non duality has not its separate existence. It’s only the negation of duality. it’s the duality that has it’s own existence. Therefore, we can only produce duality directly through worldly indulgence. We can’t produce non duality directly but only through negation of duality. In other words, duality is the base thing to be attained first. To what we would apply the negation word ‘non’, if there is no duality. There appears wide spread misunderstanding regarding non duality. We can’t remain nondual while fully ignoring the duality. Both sentiments run together side by side. This post is not advocating any particular thing or method or lifestyle. We are only presenting the scientific truth to the readers.

Panchamakars are considered sinful in the eyes of the world

One of the reasons, which was mentioned in the previous post is that they produce tamoguna. The second reason is that in it violence karma is involved. You get the fruits of karma. But one only gets it according to karma, not according to his choice or thinking. According to classical mythology, most people understand that it will lead to death penalty or will have to face severe torture in terrible hells, because all types of sins or violence are equal. But this does not happen. This is only a spiritual expression, not a physical or practical one. Minor fruits of minor sins continue to be seen, which are ordinarily seen in the common progressive public in any way, such as getting sick, slipping foot, sprains, increase in the chance of an accident, etc. But in most cases, rescue takes place. The power from the Panchamakars makes the man more engrossed in worldly pursuits. Naturally the minor illnesses, physical pains and mental pains that arise from this are as the result of their sins. With them, the sin of the Panchamakaras is destroyed, and the business of the world also continues to progress. Therefore, the maximum use of energy should be done in such a way that one has to commit least sins for it. This is karma management. This is the Yoga.

Nowadays it seems difficult to do Kundalini yoga without Panchamakaras

I was reading about the yoga experience of a young man in a blog. He had become a pure vegetarian for yoga. Once he lives in the wilderness of Amazon as guest to someone he knows. There, he avoids the fish and asks for pulses to be put into a pit made by him in the rice pile in his plate. The laughter of his acquaintance does not take the name of stopping. Embarrassed by this, he becomes a non-veg yogi. It means habits and habitats are according to the country. Eating a balanced diet is very important for a yogi, because yoga requires a lot of energy. Yoga is the second name of balance or balanced life. It highlights the importance of balanced diet in one’s life. We consider the balance of food to be limited only to the balance of nutrients. But in fact, this balance should be extended even to the gunas of the nature or prakriti. A person can get all the necessary nutrients from vegetarianism, but he will get the Tamogun of nature only from the non-vegetarian. One can also use limited alcohol without any harm to health, to obtain the necessary tamoguna. It is known to all and as it has been proved in the previous posts of this blog that for the balance of life, the three gunas of nature should be in balance inside the mind. These gunas complement each other only when in equilibrium, otherwise they may become inhibitors of each other. All of us know that mind is formed by diet. There is also a famous saying that “What is grain, that is the brain”. This shows the importance of having all the three gunas of nature in a balanced amount in the diet. It is said that no worship without eating. Vata, Pitta and Kapha of Ayurveda are also Satoguna, Rajoguna and Tamoguna respectively of nature. Health remains good by balancing them. The word non-violence that Patanjali has inserted in Yama and Niyam of ashtanga yoga means that there should be no violence without a higher purpose. If non-veg such as fish, egg is not taken in the form of mild violence or sin to keep the body strong and healthy, then it will also be violence towards the body. From that, how will the yama and niyam of yoga be applied in Yoga. Violence against the human body is the greatest violence. Patanjali used to think very long, so instead of getting into the mess of vegetarian or non-vegetarian, he added the word non-violence. This is enough for those who understand. Now if according to science, the need of the body is judged, then a man only needs 70-100 grams of meat as doze of one day for two days in a week. It can be harmful for the body if this need isn’t fulfilled or even over fulfilled. Over fulfilling also produce unnecessary tamoguna or darkness. I have seen many yogis, who feel the need after 15 days, many after 1 month, and some after 3 months. Many feel the need for non veg at an interval of six months. Now tell what will be the deficiency of nutrients fulfilled by it. From this, it is clear that the deficiency of tamoguna of man’s mind is fulfilled by it. It also gives him full and refreshing sleep due to its inherent quality of darkness, which makes a good repair of his body and mind, and that makes him healthy. The body states its own need. When it is needed, meditation starts to decrease in yoga, agility is reduced, appetite decreases, digestive system starts messing up, tremors start to occur in the body. In behavior, anger and irritability comes, it becomes difficult to maintain non duality, the mind starts to wander inside the vortex of duality, it becomes like depression, the body starts getting sick, one starts to feel like fear, disinterest in sex. To maintain the advaita sentiment in the right way in the mind, the balance of the three gunas of nature is very important. Further added, where there is non duality, there is kundalini. Like these, many symptoms occur if body requirements remain unfulfilled. In fact, due to lack of diet, some side effects are produced in every part of the body and mind. Many people ignore them and many people are not aware of these. All these bad symptoms disappear immediately after the nutritional supplements are completed. Anyway, fish is considered the best diet, because it has many healthy properties, and also has no side effects. That is why it has been specially included in the Panchamakaras. Papakarma or sin is also very less due to its consumption. Scientific research has also revealed that the fish does not feel pain. It appears as a gift given to it by the nature to escape from the torture of the very same nature. Although all the three gunas of nature are present in all things and expressions, but in a particular thing, a particular guna is more powerful. Take Panchamakars, then there is excess of Rajoguna in sex and fish, Tamogun in meat and liquor, and Satoguna in Mudra or static gesture. In today’s era of pollution and hyper-physicality, the demand for energy of the body has increased a lot. In such a situation, perhaps only the leftist Yogic panchamakaras can guide mankind correctly.

Kundalini switch

Friends, this time I will describe the simple technique of yoga. This is, to touch the lower surface of the tongue with the soft palate. Well I had written about it earlier also. But this time I will show the practical form of the technique. Just now I landed the Kundalini through the front channel through the tongue. With continuous practice of yoga, my technique is constantly improving. I am constantly learning new things about it.

The brain’s thoughts and tongue-palate touch should be meditated together

By doing this, the power of thoughts itself goes down through the front channel.

The more far inside the tongue is in contact with the palate, the better

The back part of the palate is soft, velvety, moist and slippery. There the sense of touch is also stronger and full of joy. The more the Kundalini is in the upper chakras, the faster and deeper the sensation of mutual touch of the tongue and palate. Even if the touch sensation remains for a moment, the Kundalini descends. This is similar to the way a current flows through the momentary contact of two wires. Many times this feeling is also produced by rubbing the tongue on the palate.

Breathing also works to make and erase the tongue and palate touch

That is why the contact point of the tongue-palate is also called Kundalini switch. This contact point becomes somewhat loose while breathing. Actually, awareness decreases here. This means that the Kundalini switches off, and the loop circuit of the channel breaks. This causes Kundalini energy to accumulate in the brain. This happens more thoroughly when the air is inhaled through stomach movement. Similarly, meditating on the back channel as a hood raising snake also helps Kundalini to climb up the back channel. The accumulation of Kundalini energy in the brain also makes it easier to experience the sensation of touch of the tongue and palate, as mentioned above. Also, it becomes easier while exhaling, because at that time there is downward pressure on the entire front channel. In this way, all these technical points help each other like the spares of an automatic device, and the Kundalini cycle starts running continuously. This refreshes both body and mind. Anyway, anytime the tongue touches the palate, the extra burden of the brain comes down. When the brain becomes empty, the Kundalini manifests itself in it. Nothing happens with just touch, awareness should also reach there. Deep feeling of touch sensation there causes reach of awareness there itself. As a result, there is a deep muscular sensation in the front channel, especially in the front swadhishthan chakra, and regular and deep breathing starts with a deep gasp of breath. This is the movement of Kundalini Energy.

The front channel passes through the center of the back of the tongue, intercepting all the front chakras uo to the Muladhar Chakra. This causes a sensation with cramp in the entire front channel area as Kundalini Energy passes through it.

At times, the Kundalini energy is felt on a thin and central line, sometimes without a line

One does not always have to move the tongue too far back on the palate. Many times a good feeling is found in the front bony part of the palate. In normal position of tongue, tactile sensation can also be experienced along the palate instead of inverted tongue. It should be done as it seems appropriate. At times, Kundalini feels moving in a thin line. This happens when meditation is deep, and the mind is calm. Many times the Kundalini Shakti is seen only changing place from one Chakra to another Chakra, the channel line connecting the Chakras is not visible. Feelings develop on their own with practice. Therefore, do not imitate the sensations of others, and one should be engaged in right practice. Similarly, sometimes the movement of the Kundalini causes the contraction and relaxation of the muscles of the area to be felt, of course, the Kundalini is not detected. This is done by applying the correct technique. It shows the influence of Kundalini. Sometimes it does not even feel, especially when the muscles are tired.