Category: Geetaa

Kundalini Yoga have Kapalbhati Pranayama as a main component

Inhale and exhale alternately through the left and right nostrils, so that the Kundalini energy continues to circulate in the Ida and Pingala nadis on both sides, and gradually rises up in the middle Sushumna nadi. Kites also fly like this. When the string is loosened, sometimes it spreads in the sky on the left side due to the slap of the flowing wind, and then when pulled, it climbs straight up. Sometimes due to wind blowing in the opposite direction, it spreads in the sky on the right side, and then when pulled, it rises straight up. By swinging both the sides, it remains straight above the man’s head even after reaching a great height. This straightness is equivalent to Sushumna Nadi. Even at the time of Kundalini Yoga, when there is a lack of prana in the left side of the body, and the body is left loose, the Kundalini starts flowing in the left side of the body i.e. Ida Nadi. Similarly, when there is a lack of prana in the right side of the body, the Kundalini is felt to flow in the right side i.e. Pingala Nadi. It seems as if there is a energizing movement that’s blissful, I do not feel the pulse like a thin wire with any current. It may be impractical book talk or realized in high level practice. I feel a lot of power just from its simple experience. Even in the sky, the wind blows towards that part, in which the pressure of the air decreases, that means the life force decreases, because air is the life force. It is natural from this that Kundalini or mind or kite moves in the same direction with the flow of prana or wind. Then when the wind or Prana increases there, it runs back a little in the opposite direction, along with which the kite or Kundalini also flows, and suppose it comes directly above the head or in Sushumna. Stopping there for a moment, the Vayu or Prana reaches the right sky or Pingala, along with which the kite or Kundalini is also there. From there the journey on the left side starts again. This kind of pendulum-like oscillation of the Kundalini-like mind or kite goes on, and it keeps rising up in the Sushumna or in the sky.

When the kite rises very high, then it is brought down by pulling on the string. Similarly, when the Kundalini rises high enough to cause pressure, fatigue, and headache in the brain, then the exhalation starts moving with jerks. This happens in Kapalbhati Pranayama, where the outgoing breath moves with jerks and pressure, but the incoming breath moves so quietly and slowly that it is not detected. Due to this, there is more awareness on the exhalation. Along with this, the muscles of the body also push down. Due to both these things, the Kundalini energy descends down the front channel, due to which the pressure in the brain decreases and the person gets refreshed and ready for mental work again. Kapalbhati produces miraculous effects. That’s why only this kind of breathing is done during work pressure and lack of time, it gives a lot of benefits. Let us tell one thing here that the mind-kite does not stay down permanently, it then rises up through the back channel. It keeps on rotating up and down. It is like if a kite is given a slight pull or tunka or jerk, it rises higher. Breaths are actually the strings of the mind, as it is often said that the string of breaths of so-and-so has been drawn long means someone survived, or the string of breaths broken means someone has died. In Shrimad Bhagwat Gita, when Arjuna says to Shri Krishna that Lord, it is very difficult to control the mind, even more difficult than controlling the wind, then Lord Krishna says that O Kaunteya, the mind is controlled by practice, Especially through the practice of Pranayama.

While taking a bath with cold water, the breath starts moving out rapidly and with jerks. Most of the time the mouth is also completely open, through which the breath comes out like a bellows. Due to this the pressure of the brain comes down, which prevents headache. Probably the risk of brain hemorrhage also decreases. This increases the ability to withstand cold water and it starts to feel pleasant. Similarly, almost the same thing happens with Vajrasana after eating food. With this, the power of the brain descends to the digestive organs, due to which digestion is cured. This style of breath is Kapalbhati only.

Kundalini as the best weapon to calm down the mind chattering

Friends, People tell their own remedies to calm the nonsense thoughts of the mind. I find Kundalini meditation the best way. Suddenly the noise of the mind becomes silent. This I have been describing continuously in many previous posts. I have named this as the collision of prana and apana on the kundalini chakras. It is like attending mental thoughts and base chakras together. In the previous post, I was telling that breath holding pranayama can prevent stroke and heart diseases. My guess turned out to be correct. I attended an online yoga meeting this week. In that research was showing, according to which breathing exercise along with full expansion of chest with inbreathing reduces blood pressure. However I find that holding the breath lowers the blood pressure much more. When I used to do empty breathing exercises, I did not realize it, but when I started doing Pranayama with breath holding, my blood pressure dropped to 70-100. The normal level is 80-120. When I asked the expert in the meeting if this could happen, he said that it is normal to fall so low, but not too much. They were telling something big that this chemical is released in the wall of blood vessel, that reaction takes place etc. I didn’t understand that much. I take care of actually important work. The biggest laboratory or proof is experience. In the field of spirituality, if science is more limited to experience, it is better. If proof is found from scientific experiment, then people can use the proof of their experience even less. I am not against scientific experiments, but if someone does not refer to his own experience to prove something, but only refers to scientific experiment, then there is less vitality in it. One who knows the importance of yoga, he will try to experience it himself without scientific experimentation and only by taking the experience of others as proof. Then I was talking about how important it is to adopt the Vedic life tradition filled with yoga in order to achieve mass awakening. One day everyone will have to wake up. How long will people keep ignoring the truth? If a pigeon trapped in a cat’s paw closes its eyes, the cat does not run away.

All the feelings of the mind are offered in the form of Prana to the God as Kundalini

God says in the Gita that surrender all your sorrows, thoughts, happiness and everything to me. This is a reference to Kundalini Yoga. God is Kundalini in it. In the collision of prana and apana, the thoughts of the brain as the prana energy is thrown on the Kundalini, which causes the Kundalini to shine. That is what it is to offer or to perform a havan. The verse of Gita also indicates the same to be offered to Prana in Apana. The brain thought of Prana is put on the Kundalini of Apana located on the lower chakras. Kundalini fire ignites from it. The Havan of Prana in Prana is also written there. In that everything in life is in the mind as prana. Kundalini in the form of God is on the heart chakra. There is prana residing in both the mind and the heart as per yoga. I had said in the previous post that Kundalini should be meditated with Jyotirlinga and Shivbindu on the chakra. Perhaps that is why those places are named chakra, because when those who meditate on the Jyotirlinga or Shivling on the chakra of the backside, then the Shivbindu appears on its counterpart on the front chakra. The chakra also means a hollow wheel.

An ideal awakening should start from Kundalini itself, and end only on Kundalini

I was also saying that if the river of energy reaches the brain from Muladhara, and at that time the Kundalini is not dominant in the brain, then the thoughts or pictures there flash with great clarity, but do not awaken. But if the energy remains there for long and with higher magnitude, then awakening also occurs. Then one feels his complete association with all things, which is called complete non-duality. But no particular picture is recognizable as primary, from which the full merger has started. It is also not recognizable because a person has not made a special mental picture in the form of Kundalini for cultivation. Meaning he is not even doing Kundalini sadhna. Of course, Kundalini becomes strong in the mind later to express spirituality, but it seems improvised and temporary to me. Permanent and real Kundalini seems to me the same, in which awakening starts in the brain and in which it seems to end. It starts with the remembrance of that Kundalini. Then, as soon as the awakening is over, Kundalini descends from the brain and appears to come on the Agya Chakra, and from there on the Anahata Chakra. Then it can be easily revolved on all the chakras. Although every type of awakening is beneficial, but I would call the awakening starting from Kundalini the best.

The flow of Kundalini energy moves alternately in the right, left and middle part of the body, like the breath flowing through the nostrils

Yogasanas are done so that somewhere the Kundalini energy gets caught. This energy is throughout the body. But sometimes it is more effective on some chakra and sometimes on another chakra. Therefore, due to the stress or bend of the joints of the whole body, it gets caught somewhere. I got a new practical experience this week. The yogasana, which is done alternately on both the left and right sides of the body, is done to uplift the energy from the left and right main nadis. Due to this the energy balances itself and comes in the middle nadi. It is difficult to transfer the energy directly through the middle nadi. The left nadi is called Ida, the right one is called Pingala and the middle one is called Sushumna. For example, when I do Shalabhasana with the left arm and right leg raised, the Kundalini energy rises above through the Ida nadi on the left. It goes through the left brain. From there I redirect it diagonally to the command chakra. Its name is command or agya chakra because it commands kundalini energy to go straight in middle channel. With this energy tries to reach Sushumna by descending down and then climbing up from Muladhara. When I do it by lifting the right arm and left leg, then energy climbs up through the pingala and goes to the right brain. Redirecting it does almost the same thing. I also keep a little awareness on the command chakra for this. From that the energy tries to come to the central line. Simultaneously, I also keep a slight mental eye on the muladhara contraction. Then I let the energy go wherever it wants to go, of its own accord. I see that she then goes there herself with great discretion, where energy is lacking. When that deficiency is filled, it goes to its opposite part, so that the energy balance is maintained. Then it comes in the middle channel. From there it starts covering both the sides of the body. These are all parts of the back and brain. It moves like the sound of water gushing through a pipe. That is why the name Nadi is also derived from the river or nadi in Sanskrit itself. Parts of the front part of the body are also covered, if I put a little attention on the tongue touching the palate. Then it descends through the forward nadi or channel and starts revolving in the channel loop.

By holding the breath, Kundalini energy rises in the back

Yogasanas are made so that the energy flowing through the nerves can be experienced, and the whole body can remain healthy by being irrigated by that flowing energy. The energy of a karma yogi continues to flow while doing work, though not as much as that flows through yoga. This was desperately needed by the dhyana yogi, because he had to sit for most of the time to meditate. By the way, it is clear that if people who are physically active also do yoga, then they will also benefit greatly. I noted something new this week. By holding the breath, the Kundalini energy was rising well above the back, and it was causing gushing in the brain. The same thing was being told in the above meeting also that while breathing, the cerebrospinal fluid rises in the spinal cord. Many scientific types of people say that the Kundalini energy goes through this. But there is doubt, because the kundalani energy rises all of a sudden, but the CSF moves slowly. Maybe when it reaches the brain, it is only then that there is a feeling of ascending energy. That is why only after doing breathing or other yoga exercises for some time does the energy feel like rising, not all of a sudden. That is why it is said to do yoga by holding the breath. However, probably for this, a long practice of doing yoga while breathing is required first. In fact, due to the formation of a pit in the rear Manipura chakra, the direction of the flow of energy is upwards in the back. Then with a little attention that energy picks up speed. Due to inhalation and exhalation, the energy keeps changing its direction continuously, due to which the energy does not get enough velocity. On inhaling it rises upwards, while exhaling it descends downwards.

biking kundalini yoga

I went to my work on a bicycle one day this week. I felt that the front pointed part of the seat of the bicycle acts as the heel of the foot in Siddhasana. When I used to slip forward, then my Kundalini energy started moving in a loop. That’s why even on a motorcycle, it is asked to sit at the very front, next to the fuel tank. This makes riding a motorcycle enjoyable due to the sharp pressure on the base. In fact, the prana was already active due to scenic beauty all around and with that the rush of pleasant thoughts in the brain. The helmet on my head made it even more active. Apana also became active due to the pressure exerted by the seat on the mooladhara. The mind or prana was already meditated upon. Meditation on apana was also there from the sensation on the base. When Apana started climbing up from the back, then Prana started coming down from the front. After completing the Kundalini cycle, the union of prana and apana also took place. This resulted in confluence and I got Kundalini benefits. I have written an earlier post on Biking Kundalini Yoga. The Muladhara Chakra works very well with the bicycle, especially the sports and light bikes. After biking, there is a shadow of joy and lightness for many days, it is due to this reason. Keep in mind that on the day of cycling, do not eat more, nor eat less. The same is said for yoga. In fact, due to over-filling of the stomach, even the breathing does not move properly, and the Kundalini energy does not move properly either. Eating less can lead to weakness. The burden should not be felt on the stomach. I have even seen that after eating in a balanced quantity, even if you eat a bread or two or four spoons of rice more, even then there is a burden on the stomach. Therefore, once you feel satiety from food, you should get up. Benefits like biking yoga can always be availed if one has mastered the control of muladhara. If we only compress the muladhara upwards, then fatigue is felt more. If we compress the Muladhara region from front to back, then the Muladhara also gets involved in it along with swadhishthan, and fatigue is also felt less. The effect will be even greater. Even if there is a contraction of any part of the lower region, it works. But keep in mind, while doing any specific brain work like driving or operating machinery, the focus should be on the brain. This will do so that the extra energy of the brain will go down, which will get rid of unnecessary thoughts and increase the efficiency. If all attention is let down, efficiency may decline. I see how scientifically the division of the indivisible prana has also been done. If the brain is more active, then by the union of prana and apana, kundalini with prana reaches the anahata chakra. That is why the field of prana is called up to the Anahata Chakra. If the area around the base chakras is more active, and the brain is a bit thoughtless, then by combining the two, the Kundalini is expressed at the navel chakra or the Swadhisthana chakra. That is why it is said that the area of Apana is from the bottom to the Manipura Chakra. Although the right of equal or samana prana has been told there, but there apana seems more dominant. Samana name has been given to prana there, because prana and apana seem to play about equal role there. Samana in Sanskrit means equal.

Muladhara Pump is the main tool of Kundalini Yoga

I also noted that with just the Muladhara pump one can easily move the Kundalini on the front and back chakras. First the Kundalini descends from the brain to the heart chakra. It remains stable there for a long time with the base pump running as per the need. Then from there it descends down to the Manipur Chakra. There too, staying still for a long time, she descends to the Swadhishthana Chakra. I felt she climb straight up through the back from there creating gushing in the brain. By the way, it is said that Kundalini turns back from the Muladhara chakra. Anyway, it remains active continuously with the Muladhara pump. By paying light attention to the Agya chakra, that gushing becomes even greater, and also comes in the central line. I think that gushing is the sound of blood running in the blood vessels. Blood vessels are also like a channel or nadi or a river. There are other thoughts also in the brain, although their power has already been applied to the Kundalini through the Muladhara Pump. Therefore they are weak. Then when the muladhara pump is applied again, that kundalini again reaches the muladhara chakra, and then climbs up through the back. Feels quite refreshing. In this way this sequence goes on for a long time. Now I’ll see what happens next. Yes, then for a while Kundalini remained active in the brain, meaning it has come to the Sahasrara Chakra. When the Sahasrara Chakra got tired, she descended from the front to the Ajna Chakra. Kundalini remained on one chakra for about 5-10 minutes. When the chakra was getting tired by constantly contracting, then Kundalini was moving on to the next chakra. I lay comfortably in a semi-dormant position on a revolving and back-extending chair. I was moving as per the need. When I was doing some other work, or getting up and walking, then Kundalini was staying on one chakra for a long time. This is because the chakra was not getting tired due to the lack of continuous contraction on the chakra. After 5 minutes the Ajna chakra loosened up, and the Kundalini descended to the Vishuddhi chakra. This time along with the front chakra, the back chakra was also acting simultaneously, it seemed that by joining a line, both the chakras had become one. The Kundalini on the chakra also seemed more pronounced. The movement of Kundalini from one chakra to another was being felt more clearly. Perhaps this happened because all the chakras were refreshed and unblocked by the first round of Kundalini. This time the Kundalini was more evident on the Vishuddhi Chakra by touching the opposite face of tongue to the palate. After about 5 minutes she descended to the Anahata Chakra. There it was shining brightly for a long time even without the Mooladhara pump. The chakra does not look to me as if there is a delimited wheel. I only know about the general chakra area and its approximate centre. Like Anahata Chakra, the area of the heart. Yes, the narrowing of that area definitely looks like a point in the center of that area, where the contraction and spasm seems to be the most and pinpointed. Perhaps this point is called the chakra. However, it is made apparent with strong and prolonged dhyana only. Kundalini shines brightly on it. Generally, Kundalini meditation is done by most of the people only in the chakra area and not on the pinpointed chakra. Just as the entire weight of one part of the chariot rests on the wheel of that part, so the strength of an entire chakra area of the body rests in the chakra of that area. By making it healthy, the whole chakra area along with its organs becomes healthy. After about 5 or 7 minutes when the anahata chakra gets tired, my stomach contracts inside and a slight gasp comes out. Simultaneously, Kundalini reaches Manipura or the navel chakra. Been there about 10 minutes. Due to its exhaustion, Kundalini power descends somewhere down. After finding it carefully, it settled on the Swadhisthana Chakra. Then she started climbing to Sahasrar through the back and descended through the front and started reaching there again. The role of the muladhar pump became more important here. With gushing she kept swinging between Sahasrara and Swadhisthana Chakra for about 5 minutes. Then she rested on the Muladhara Chakra. Then she again settled in Sahasrara. Apart from Kundalini, other light thoughts remain in the mind. But Kundalini remains more effective, and Kundalini continues to receive their power. On other chakras only Kundalini remains. After staying in Sahasrar for about 5 minutes, she started descending again. She descended in the same sequence first to the Ajna Chakra, then to the Vishuddhi Chakra. I had to get up again for some important work. This went on for about an hour and a half. I also noted one thing that while kundalini was in base chakras on its second and third round, a faint genital sensation arose with feeling of scanty fluid oozing.  Once I noted that a picture of an attached man appeared from the memory lane of the mind. He was not even getting down with the Muladhara pump. I had to apply pumps several times. Had to spend more energy than average. While coming down from mind, he delivered his energy to Kundalini and she started shining. That is why it is said that before the practice of Kundalini yoga, there should be a practice of non-attachment and non-duality in daily life for a long time. With this, the defects of the mind themselves end. This also makes yoga very easy and enjoyable. The same thing I was saying in the previous post that first of all I recommend to those who want to take yoga training, read the book of Physiology Philosophy or sharirvigyan darshan and mold it in life for a few years. When the truth comes to be known from that, then the man himself engages in Kundalini yoga with his interest. He doesn’t do it out of compulsion or fear. This makes him learn quickly and completely. Therefore, the most important factor in the success of the work is the attitude. 90% of yoga is done by this positive attitude. The remaining 10% is fulfilled by Kundalini Yoga. The same thing happened with me, that’s why I am telling. In fact, the humanistic lifestyle and attitude also does not have to change. Lifestyle and attitude have to be adopted according to the contemporary circumstances. All that has to be done is to put on the extra cloak of the Advaita or nondual outlook on your present condition. Nothing to change. You are so good as you are.

Kundalini saves from the terrible condition of Bardo

Today, a verse from the Gita sent by a friend as mentioned earlier touched my heart. I am presenting it here.
Prayankale ManasachlenBhaktya Yukto Yogabalen Chaiva.Pranamavesya right in the middle of the forehead tam param purushmupati divyam 8- 10॥That devout person, even in the last, by establishing his prana well in the middle of the forehead with the power of yoga, then remembering it with a still mind, attains that divine form to the Supreme Personality of Godhead.10. This is what I think it means, which I have described above. With attention to the thoughts of the mind, let the attention go to the agya chakra located between the eyebrows. Due to this, the prana starts moving in the central channel loop, and Kundalini takes the place of unnecessary thoughts in the brain. In central channel, Kundalini always lives with the prana. Because central channel is nondual channel, and kundalini always accompany nonduality. It is Kundalini that takes you to the Supreme Soul. I think everyone can reach God, but most people get scared of the darkness after death and soon take on a new body. However, they get good or bad bodies according to their deeds. Perhaps their will does not work in the choice of the body. But the Kundalini yogi gets support from the light of Kundalini. So he can wait for a long time to meet God. Buddhists also believe almost the same. They call the horror after death the bardo.

Kundalini also transforms DNA

I think Kundalini also transforms a man’s DNA. This happens more with Kundalini awakening. If the thoughts of the mind are brought down, they are transformed into Kundalini on all the lower chakras. Anyway, every cell of the body has a brain. Scientific experiments also point towards these things.

Kundalini as the basic scientific support for Vipassana or witnessing meditation for it seems difficult and impractical to be like renunciate without Kundalini

Friends, nowadays new secrets about Gita are being revealed in my mind. Actually the whole Gita is a Kundalini scripture. It was narrated on the battlefield, so it has practical points rather than detail. Due to practicality, the same thing seems to be told many times and in many ways. My philosophy of physiology named sharirvigyan darshan now seems to me to be completely based on the Gita. Although I made it independently, without copying anyone and from my own experience.

Kundalini is at the root of all types of yoga

योगयुक्तो विशुद्धात्मा विजितात्मा जितेन्द्रियः। सर्वभूतात्मभूतात्माकुर्वन्नपि न लिप्यते॥५-७॥
He, who has controlled his mind, subdued his senses, is of the very pure mind and considers the Self all the beings as his Self; even though performing actions, does not get bound (tangled) . ॥7॥

All the above qualities remain with Advaita or nonduality itself. Advaita lives with Kundalini. Therefore Kundalini is at the root of this verse.

In today’s scientific and rational era, every spiritual utterance should have a scientific and rational philosophical basis


नैव किंचित्करोमीतियुक्तो मन्येत तत्त्ववित्।पश्यञ्श्रृण्वन्स्पृशञ्जिघ्रन्नश्नन्गच्छन्स्वपञ्श्वसन्॥५-८॥
The seeker of the truth should think – ‘I do nothing at all’.  Seeing, hearing, touching, smelling, eating, going, sleeping, breathing , ॥8॥

It’s not easy to just feel like I’m not doing anything. There must be some scientific or philosophical basis for this belief. Such an excellent basis has been provided by the philosophy of physiology or sharirvigyan darshan as said above. I had laid the foundation of making it with some divine inspiration, when, under the guise of momentary and dreamy self-realization, I began to steal my mind from my work. I was involuntarily moving towards Sanyas Yoga. This left me physically behind the rest of the nearby surrounding world. Then it pushed me towards worldliness and made my Karma Yoga successful. In this scientific philosophy, it has been proven that whatever man is doing, the same is happening in our body as well. When the living people in our body do not consider themselves to be doers, then why should we consider ourselves to be doers. One should understand within the realm of his subconscious mind that the subtle form of that philosophical book is raining on him all the time. I am saying this to the subconscious mind because the direct or conscious mind is busy in the work of worldliness, why disturb it. I myself have seen quick and miraculous benefits from it. With such contemplation, Kundalini appears with joy, and one feels relaxed. This means that there is only Kundalini at the base of this verse. From this, we can also understand that in fact the Kundalini of man’s mind is the doer and the consumer, not the man himself.

If such contemplation of philosophy of physiology causes pressure and inertia in the brain, then another method should be tried. In this, a little attention is paid to the philosophy of physiology, then according to the time, every situation should be accepted as its blessing, and one should be happy.

Sankhya Yoga or Sannyas (renunciation) Yoga is equivalent to Vipassana or Witnessing and Karmayoga is equivalent to Kundalini Yoga

संन्यासः कर्मयोगश्चनिःश्रेयसकरावुभौ। तयोस्तु कर्मसंन्यासात्कर्मयोगो विशिष्यते॥५-२॥
The Lord Krishna says – Renunciation and pursuance  of action both lead to the highest bliss; but, of the two, pursuance of action is better than their renunciation. ॥2॥ 

Kundalini is more effective in both Karma Yoga and Kundalini Yoga. In this, more importance is given to Kundalini as compared to rest of the world. This is an excellent way, because with this the worldliness also runs very well. Many of the best types of kings and administrators have been karma yogis. In sannyasa yoga, by keeping a witnessing attitude to the thoughts, they are dissolved. Many Buddhist people and other tradition renunciates adopt this method, that is why they have to stay away from the world and spend most of their time in monasteries etc. Many modern people also make short-term use of this method to relieve their stress.

The spiritual benefits that are obtained from Witnessing Sadhana are also obtained from Kundalini Sadhana as well


यत्सांख्यैः प्राप्यते स्थानंतद्योगैरपि गम्यते। एकं सांख्यं च योगं चयः पश्यति स: पश्यति॥५-५॥
That state which is attained by renouncing the actions is also attained by those who pursue actions. He, who sees both as the same, sees correctly. ॥5॥

This is the excellent and topmost verse in the Geeta. I have myself experienced this same and it’s the topmost saying from me too. This verse means that the liberation or spiritual growth which is attained by Sannyasa Yoga or Vipassana, is also attained by Karma Yoga or Kundalini Yoga as well. The only difference is that it appears more with Vipassana or Witnessing. Because there is no storm of thoughts anywhere when viewed from inside as well as outside of the Vipassana Yogi, just like a peaceful lake. While the Karmayogis are calm from inside but stormy from outside like the sea. That’s why these two appear different from each other to worldly people whereas both of these are one and the same thing in real essence. I reached upto the level of sankhya yoga after crossing the minimum required threshold level of karmayog. However, it’s other thing that l still give more importance to worldly oriented karmayoga. The additional feature of Karmayoga among these two is that, of course, in it there is blissful and Kundalini filled emptiness of mind from inside, but from outside all the work of worldly nature continues to be done in the best way. It just matches to the nature of ocean, stormy from outside whereas peaceful from inside.

This verse was made for people like Arjuna who wanted to leave their duties and responsibilities and become intransitive in the name of witnessing meditation. This verse opened the eyes of such people. They were told through this verse that the highest spiritual benefit is obtained by doing karma, not by giving up karma in the name of spiritual practice. Knowledge meditation is not that easy. Not everyone can become a Buddha. If the practice of knowledge fails, then the hell may be there as per scriptures. By the way, Karma Yoga does not fail. But even if it happens in a rare case due to some vicious circle, then one atleast gets temporary heaven, because in this, man has done good deeds.

Many people use a mixture of both Karma Yoga and renunciation Yoga. They focus more on karma yoga on work occasions, and on sannyasa yoga in the absence of work. I also tried this method. But I think that complete Karmayoga is the best. In fact, there can never be a shortage of work.

It is easier for a person entangled in worldliness to do Kundalini sadhana than to do Witnessing sadhna

संन्यासस्तु महाबाहो दुःखमाप्तुमयोगतः। योगयुक्तो मुनिर्ब्रह्मनचिरेणाधिगच्छति॥५-६॥
But, O mighty-armed Arjun, it is hard to attain renunciation of actions before practicing their pursuance. A sage established in pursuance of actions attains Brahman soon. ॥6॥

This verse means that when Karma Yoga or Kundalini Yoga leads to Kundalini awakening, then only we can make real renunciation of thoughts. Sustained kundalini activation can also do the same job. Kundalini awakening is the highest level of worldliness. This makes the mind fully satisfied and fulfilled with the world. So after that, it is very easy or it can be said that it becomes automatic or natural to give up thoughts. Without it, the mind wants to remain in the world, because it has not got its full juice. That is why Buddhist monks prefer to practice in solitude while staying away from the world. Due to that, they are able to keep their mind away from the temptation of the world. This clearly shows the importance of Kundalini activity and Kundalini awakening for Vipassana or Witnessing or Sannyas Yoga or Samkhya Yoga. Vipasana, vipashyana, witnessing, sannyas yoga, jnana yoga, and samkhya yoga, all of these are synonyms to each other.

Amazing practicality of shrimadbhagvad Gita

I suppose that spirituo-scientific principles of Gita should be practically applied in our daily lives otherwise there appears no special benefit in merely reading or daily chanting it. If a person understands the secret of Karmayoga practically, then he does not need to read too much.

Kundalini appears sufficient for spiritual liberation

Friends, I had put an important post related to Gita online last week. In it, how the whole mystery of Kundalini Yoga is hidden in the two verses of the Gita, it was told. Today I am sharing the second yoga secret hidden in the Gita in this post.

In the 18th and 19th verses of the fifth chapter of the Gita, the secret of spiritual liberation is hidden

विद्याविनयसंपन्नेब्राह्मणे गवि हस्तिनि।शुनि चैव श्वपाके चपण्डिताः समदर्शिनः॥५-१८॥
Such wise men as a Brahmana with wisdom and humility, see a cow, an elephant, a dog and an outcaste, as the same. ॥18॥
इहैव तैर्जितः सर्गोयेषां साम्ये स्थितं मनः।निर्दोषं हि समं ब्रह्मतस्माद्ब्रह्मणि ते स्थिताः॥५-१९॥
With their mind established in this equality, they have attained liberation on this earth itself . As this Brahman(Self) is faultless and homogeneous, indeed they rest in this Brahman (Self). ॥19॥
It is clear from both the above verses that neither Kundalini awakening nor enlightenment is required for spiritual liberation. Salvation comes only from sameness of mind or advaita. Then why do people leave Advaita and run towards spiritual awakening. This is because after awakening it becomes a little easier to maintain non duality. But this happens only for a short time, about 3-4 years. After that, the man begins to forget his spiritual awakening. If high quality advaita is maintained continuously with various spiritual ways, it is equal to awakening. If Kundalini is kept active with various Kundalini practices, then the advaita bhava remains constant, because where the Kundalini is there, there remains the advaita. At the time of awakening of the Kundalini, the feeling of complete Advaita sentiment and bliss also proves that where there is Kundalini, there is also Advaita or non duality or sameness and bliss. This also proves that the name of Kundalini is not mentioned in the Gita, of course, but the Gita is a pro-Kundalini Shastra.

should one give more importance to Kundalini or Kundalini awakening

Kundalini should be given more importance. Because if Kundalini remains active, there is not much need for Kundalini awakening. Good even if it happens, and good even if it doesn’t. Anyway, when the time comes, the Kundalini awakening happens automatically, if the Kundalini cultivation is maintained continuously. But if a man leaves Kundalini Sadhana and becomes confused, and starts following the bizarre ways for kundalini awakening, then it is very likely that he will neither get Kundalini nor Kundalini awakening. Anyway, even after Kundalini awakening, Kundalini practice has to be continued constantly. Then why not continue it even before the awakening. This shows that the real power is only in the Kundalini activity. Kundalini functionality or activity means full fledged, practical and humanly worldly activities together with Kundalini sentiment. Awakening only instills unwavering faith in Kundalini cultivation, that keeps it maintained. This happens because Kundalini awakening is the scientific proof of the spiritual power of Kundalini. The second drawback of Kundalini awakening is that to get it, it is very important for a man to be healthy and young. This is because a lot of life force or prana is required for Kundalini awakening. This means that older, sick and worldly over indulged people are much less likely to have Kundalini awakening. But they can take advantage of Kundalini practice. Another fact is that Kundalini awakening happens at a time when man neither has the desire to achieve it, nor is he expected to achieve it. Therefore, it is sufficient to maintain Kundalini activity through Kundalini practice. All the above facts and principles have been explained scientifically, practically and experientially in a book called Sharirvigyan darshan in Hindi and a book named Love story of a Yogi in English.

Kundalini Yoga in Shrimad Bhagwat Gita

Sung by Shrikrishna

Friends, a friend started sending me online Geeta on WhatsApp a few days ago. One shloka is sent daily in the morning and one in the evening. I found a lot of material in it which was related to Kundalini and Advaita. There are some points about which there also seems to be confusion in the society. By the way, I have received the rites of Geeta from my childhood. My grandfather’s name used to start with Geeta, and he was very fond of Geeta. I too had read the detailed commentary on the Gita. But there is a lot of difference between reading and heeding.

Description of Tantric Kundalini Yoga in the 29th verse of fourth chapter of Gita

💐भागवत गीता अध्याय-4💐अपाने जुह्वति प्राणं प्राणेऽपानं तथापरे। प्राणापानगती रुद्ध्वा प्राणायामपरायणाः॥४-२९॥

Some offer prana (incoming breath) in apana (outgoing breath) and others apana in prana. Some others who practice Pranayama (restraint of breath) stop the flow of prana and apana – ॥29॥

The first line of this shloka literally means that some yogis perform havan or sacrifice of prana vayu in apana vayu or air, means they burn prana into apana. Prana Vayu prevails above the chest in the body. Apan Vayu pervades the areas of the Swadhisthana Chakra and Muladhara Chakra. When meditation is done together on the agya chakra, the swadisthana chakra and the mooladhara chakra, then the prana and the apana are gathered together on the swadhisthana chakra. This causes the Kundalini to shine on the Swadhisthana Chakra. In yoga, at place of Swadhisthan, Manipur Chakra is also kept. Then prana and apana are burned on the samana air. Even then, it is called a offering of prana in apana, because apana is closer to naval than prana. Samana air prevails in naval area. Many times meditation of the single chakra, sahasrara or ajna chakra is done. Then a slight meditation is turned to the Swadhisthana Chakra or Muladhara Chakra. This brings down the prana from these top two chakras, and it becomes the part of apana. In a way, apana eats prana, just as fire consumes wood or other ingredients of yajna. That is why the offering of prana in apana is written here. Rajyogi type people do this offering more to get well worldly grounding for they have plenty of energy in top chakras due to their thinking nature.

The second line of this verse literally means that some other people perform burning of apana into prana fire. When the Ajna Chakra, the Anahata Chakra and the Mooladhara or Swadhisthana Chakra are meditated together, then the prana (upper air) and the apana (lower air) gather on the Anahata Chakra. Because there is prana on the Anahata Chakra along with the ajna Chakra, that is why it is said that the apana is poured on to prana fire to burn it. In this too many times only two chakras are meditated. At first mooladhara or swadhisthana chakra is meditated upon. Then a slight meditation is diverted towards the Sahasrara or ajna cycle. With this, the apana climbs up from the bottom chakras through backbone channel and joins the prana. It is written as the offering of apana in prana. Keep in mind that it’s Kundalini that’s felt in the form of Prana or Apana. Tantric type well ground people do this type of offering more for they have plenty of energy at bottom chakras. They get mental energy necessary for kundalini activation and awakening with this.

The word by word meaning in the third and fourth line is that people who do pranayama or breathing exercises do this (havan or prana yajna) by stopping the movement of prana and apana, meaning stopping the inbreathing and out breathing respectively. It is most important in yoga. Actually, it’s the real or main Yoga. Prana-apana union is the heart of Yoga. Other activities are only its supportive means. While breathing in, the prana goes up through the spine. Kundalini also accompany it. Expiration or out breathing means that while exhaling, Prana descends through the front channel, which means that it reinforces apana. With this the Kundalini also comes down. Then again it rises up through the rear channel with inbreathing. This cycle goes on. Due to this, Kundalini is not able to remain stable at one place, due to which it is not properly meditated. We cannot stop prana, because it is a subtle energy flowing in the channels. Yes, we can stop pranavayu or breath, to which prana is connected. In this way, breath acts as a handle for prana. When the breath is stabilized by holding the breath, then we can give prana or kundalini a carefully controlled motion. While breathing, we cannot control prana or kundalini much with meditation, because the breath keeps making it dance here and there. Prana and Kundalini climb up through the channel of the back with the breath going in, and with the breath going out, they descend through the front channel. By stopping the breath, both prana and kundalini stop. When the Kundalini stops, the mind also becomes static, because Kundalini is an experimental part of the mind. We cannot control the whole mind together, that’s why an experimental piece or sample piece of it is taken in the form of Kundalini. For this reason, after Kundalini Yoga, one feels joy with stability and peace of mind. Prana is one and same everywhere in body. For the sake of explaining according to the place of activity, it has been divided into different parts, which is prana, apana etc. By holding the breath to interpose Prana and Apana on a Chakra, Imagine on Manipur Chakra, the main meditative focus is kept on the Manipur Chakra and also the Slant or minor Meditative mind is placed on the ajna Chakra and Muladhara chakra. Due to this, the life force or prana between ajna chakra and manipura chakra come down and the apana situated below the manipura chakra come up and both clash with each other on the Manipur Chakra. This exposes the Kundalini there. On each chakra, both of the prana and apana are drawn once by exhaling and holding breath there, and once by inhaling and holding breath there. It should be kept in mind that the breath should not be held for more than one’s easily tolerable point of time. Breaking one’s tolerance limit can cause brain damage.

Keeping hands on the middle chakra helps in focusing. Similarly, while sitting in Siddhasana, one feels a sense of pressure on the base chakra by the heel of one foot, and on the Swadhisthana Chakra with the other foot. This sensation also helps in meditation of the chakra. But remember that full Siddhasana sometimes causes knee pain, especially in the knee of the upper leg whose heels touch the swadisthana chakra. Therefore, Ardha or half Siddhasana should be applied in such condition. In this, only the heel of one leg touches the Muladhara Chakra. The second leg rests comfortably on the ground, not just above the first leg. Long-term neglect of knee pain also increases their chances of worsening.

Formulation of Raja Yoga in the 30th verse of the fourth chapter of the Gita

💐भागवत गीता अध्याय-4💐
अपरे नियताहाराः प्राणान्प्राणेषु जुह्वति। सर्वेऽप्येते यज्ञविदोयज्ञक्षपितकल्मषाः॥४-३०॥
taking regulated food, offer (vital airs) prana in prana. All these seekers are knowers of (Yagya) sacrifice and destroy their sins by performing it. ॥30॥

This shloka literally means that people with regular dieting habits offer or sacrifice pranas in to pranas. All these seekers are going to destroy sins and know yajnas of knowledge. Yogis with regular dieting habits and satvic lifestyle are Rajyogis. These are not having tantric and open lifestyle so these do not take shelter of the Panchamakaras or 5Ms. Therefore, the chakras located in the lower parts of their body are weak, due to lack of prana or apana. They meditate on the Kundalini in the chakras of the upper part of body, starting from the brain up to the heart chakra. They mainly form a triangle of meditation. One point of that triangle is the Sahasrara Chakra, the second point is the front ajna chakra, and the third point is the rear ajna chakra. This involves direct or main meditative focus on one point, especially on the front ajna, and slant or secondary meditation focus on the other two chakras. The points can also be interchanged. Similarly, triangle can also be formed by taking other chakras. The prana from all these three points of triangle gather at that point where main meditative focus is maintained and Kundalini starts glowing there. The point of the top in these triangles is mostly the Sahasrara Chakra. Actually, triangle is made to centralize or concentrate the prana on its lines from nearby areas all-around. One can’t meditate large area together. For further concentration of prana situated on triangle, its three conical points are chosen. Prana on these three points is further concentrated on to single point through keeping main meditative focus on it. In the last, we get highly concentrated prana on that single point along with Kundalini there. Similarly, the same happens with the straight line, imagine a line connecting Muladhara, Manipur and ajna chakra points. The prana of the body around line is centered on the line through little meditation. Then the prana of the line is centered on these three connected chakra points. Then the prana of all the three points is gathered on that chakra point, on which the main meditative focus is kept. Secondary or oblique meditative focus is put on both other points. It’s a wonderful spiritual psychology.

Prana-apana union in Christianity

The living Jesus answered and said : “Blessed is the man who has known these things. He has brought heaven down, he has lifted the earth and has sent it to heaven, and he has become the Midst for it is nothing.” I suppose the heaven is Prana that’s brought down as described above. Similarly, earth is Apana that’s lifted up. Midst is the union of both. Nothing produced there is kundalini produced along with mental stasis that comes accompanied with nonduality. Nonduality with mental stasis is equivalent to nothing. Prana is called heaven because it resides in the upper chakras of the body, and the upper chakras have the same nature as the heavenly realms, and are also depicted so in many places. Likewise, Earth is called Apana because apana pervades the lower chakras of the body, especially the base chakra. These lower chakras are also referred to as substandard or hellish realms. Muladhara is given the metaphor of the earth, because by its meditation man is well connected to the ground or physical dimension, that is, it provides man with a base. That is why its name is made by adding the words root (mool) and base (adhar). The earth also provides the greatest base for living and standing. Source of this codex can be accessed at following link-

The Gaian Mysteries Of Gnosis – The Bruce Codex

Kundalini benefits from antidepressant medication

कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (अवसादरोधक दवा से कुण्डलिनी लाभ)

How antidepressant works

Premyogi vajra was a man entangled in worldliness heavily. His mind had become very disturbed by that. Although he was able to control it with the help of physiological philosophy/shareeravigyan darshan. Still he was not able to control it completely. Once he underwent endoscopy with doubt of severe gastritis. Understanding his mood, the doctor prescribed him a half month’s antidepressant and anti-anger medicine (not remember the name). He was feeling a great reduction in his depression and anger while eating it. He had read on Google that the effect of this drug could be sustained permanently if eaten daily for one month. Therefore, he has been eating the medicine. The drug seemed to be doing the same work that was done by the spiritual book Shavid. Although the work of medicine was too full of non-liveliness, acrimony, lack of memory, and artificiality. The non-duality producing effect of Enlightenment and Kundalini awakening also seemed similar to the non-duality producing effect of antidepressant medicine, although with the difference in purity and level. Eckhart tolle has also made a similar statement that the antidepressant drug has the same effect as the self-awakening, albeit with comparatively very low-grade and ferocity.

He was troubled by a chronic cough

He took a lot of antibiotics, but the cough did not cure. He understood that antibiotics were not working, due to resistance developed by bacteria. Chronic gastritis was actually the cause of his cough. When he took pantoprazole and domperidone medicines for 1 month, his cough disappeared from the root. In today’s stressful life this problem has become huge, about which most people fall prey to misunderstandings

I don’t see it as a road to true and lasting awakening, but it can give people a glimpse of freedom from the prison of their conceptual mind (a worth reading interview with Eckhart tolle)………..

INTERVIEW WITH ECKHART TOLLE

Transformation with mind-altering medicines

Physiology philosophy is a non-dual thinking. This proves that the drug was causing Advaita. Mind Altering Drugs acts as a power brake to control emotions, which can damage the brain’s soft tissue. He felt his memory diminishing. At the time of anger, his brain used to be as breaking, so he could not do anger. With anger, his brain was pressurized, heavy, dull, and dark. Even physically, he began to remain weak. His functionality decreased considerably. He was surprised to see his sudden change. Therefore, he stopped the medicine after 30-35 days, and dumped the remaining medicine in the garbage. Although his transformation was permanent. He never returned to the previous state.

How does anti-depressant drug produce Anand/bliss and Advaita/non-duality?

This makes a person not think deeply about anything, nor analyze or judge in a manner. This creates self-witnessing towards all objects-ideas. Pleasure arises from this. Together, due to lack of analysis and judgment, the gap between all objects-ideas starts to disappear, which makes everything seem the same. This is Advaita. It is like this, if a light doze of alcohol is drunk. In tantra too, consumption of wine is advised with cautionary measures for kundalini benefit. Simply mean that meditation produces non-duality by promoting intellectuality, while brain-altering medicines reduce intellectual power for the same purpose. Yet these medicines still give a glimpse of spiritual awakening. Following that glimpse, a person can get real self-awareness too.

How does meditation get help from brain-altering medicines?

Suddenly slowing down of his mental activity made Premyogi vajra surprised along with some grief. He started thinking of ways to achieve his undone mentality. That mindset was linked to his memory, which was greatly reduced by the effects of the drug. For some time he got the company of a person who regularly practiced yoga. Seeing him, he started doing the same. Gradually, he got practiced. He also started taking help of internet and books. The mental power inside him was as abundant as before, but it was not visible anywhere. The reason for this was that he had forgotten the previous things and events due to the effect of the drug, to which his mental strength was bound. Due to the erosion of his previous world due to medicine, his immense mental strength had become free from clutches of that. That is why he was not feeling his abundant mentality any more. With the help of yoga, his hidden mental strength was targeted to his Kundalini itself. This made his kundalini awakened over time.

The manifestation of worldliness as Kundalini-mentality

He got his lost old mentality with Kundalini Yoga. Although that was not as non-dual worldliness as before, but that was as an alone Kundalini. He became aware of his entire mental strength in the form of his Kundalini that caused her awakening soon.

The attainment of strong mentality is possible only with non-duality

It is worth noting that a strong, continuous and stable mindset is possible only through non-dual worldliness. With dual behavior, the mentality starts to weaken before reaching near the peak. This proves that even the non-dual behavior (karmayoga as per Geeta) of Premyogi vajra became helpful in his Kundalini-awakening.

Relation between Kundalini and meditation on Breath

The breath is very important in Kundalini-meditation.

With the mind of the Kundalini, breathing starts improving, so the body’s metabolism improves. Similarly, by focusing mind on deep and regular breathing (with the body moving with it), the Kundalini appears on the chakras of the body (especially on the Anahata and Manipur chakras), and on the nose tip. Especially it is noticed on the nose tip, when the breath touching the nasal tip is minded. The same thing is written in the Gita (Hindu-scripture) too. There comes a topic called “meditation on nasikagra / nose tip or starting point of nose.” Many scholars consider it as a midpoint between the eyebrows, that is the Agya chakra. They call the starting part of the nose as this midpoint, because in their view the nose starts from there. Actually, the nose tip is nearest to the front lips, from which the nose starts. I can say it with evidence. When I go on a morning walk, and feel the touch at the sensitive part of the beginning of the nose with the cold breeze of the morning, then on my nose tip, on the peak of nose or slightly outside it, my kundalini appears. When I count one number with full breath (both inside and outside breath), likewise counting from one to five (most of the times foot-steps also aligned with the breath), and then breathing five times without count, and repeat such a sequence again and again for long, then the Kundalini becomes even more stable and clear.

Similarly, with the meditation of breath, you can also pronounce “So(silent a)ham” in mind

It also helps to get the godly power of “OM”. When pronouncing “so”, there is in breathing, and while pronouncing “ham”, there is out breathing. Sanskrit word “So / Sah” means “He (God)”. The Sanskrit word “ham / aham” means, I, That is, I am God / Brahma. In yoga, the importance of all types of breaths is there. If breath is shallow, then mind focusing on that at nasikagra / nose tip is easy. If there is deeper breath, then at the Vishuddha Chakra, at the Anahata Chakra with still deeper breath, with deeper than that, it is easy to meditate on those breaths at the Manipura Chakra and with the highest deepness level of breaths, it is easy to focus mind on those at Swadhishthan-Muladhar Chakra. By breathing with the stomach, meditation of breath at the navel chakra appears to be the easiest and most effective.

Non-duality and breathing

While bearing the Advaitabhaav / non-dual feel like Dehapurush, Kundalini is exposed up, and with this, breathing (along with metabolism) improves. Puffs become regular and deep. The air of the breath is felt appealing, and the feeling of satisfaction begins. Stress starts to end. The mechanisms of the body are relaxed. The working of the heart improves. The burden of the heart decreases. There is calm in the mind with joy.

Quick and double meditative benefit from breathing

Double way can also be adopted. In this, by holding the Advaita (mainly with the help of physiologic philosophy / shareervigyan darshan), the breaths are slightly deepened and regularized. Then paying attention to those breaths, more benefits are obtained. In addition to the non-dual feeling, the breath can be improved even by direct meditation of the Kundalini. Advaita and Kundalini-meditation, both of them can be run together. With the non duality, Kundalini becomes manifested anyway. Additional attention can be given to that exposed Kundalini. After concentrating on the breath for a long time, the Kundalini becomes like a stable and clear image in mind under meditation. The Kundalini then refreshes the whole body, relaxes it, and removes the disease.

Breath movement ignites meditative attention

While focusing on breath, moving parts of the body with breath itself attract the meditative attention. Almost all major body parts move with breath. In this way, the entire body gets entry into meditation. The whole body is full of Advaitic (non-dual) men. Therefore, the mind itself is filled with non-duality by indirect attention on those dehpurushas. According to “physiology philosophy,” these micro human beings exist in the form of body cells, and body biochemicals. These micro human beings behave just like living beings. Because a being having an Advaita feeling can only be a human being, not another creature. In other organisms, there is even lack of the bhaav / mental possession / feeling, so there is no question of type of feeling. Therefore, the form of a human being appears superimposed over those dehpurushas. Because a yogi has made a man (master or lover) as his own Kundalini, so the yogi is most habitual of that man’s form. From this, the form of that special man that is attributed to his Kundalini, that is superimposed over Deh-Purusha of that meditating yogi. With the practice of yogic pranayama, the breath becomes associated with the kundalini. From this also, the Kundalini manifests itself in the meditation of the breath. In this way, the Kundalini is constantly reinforced with various efforts, so that both of the mind and the body remain healthy. In this way, Kundalini can be awakened in the earliest times. In all these efforts, physiology-philosophy has a very important role to play.

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कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (कुण्डलिनी व साँसों पर ध्यान के बीच में संबंध)

On the holy occasion of Gandhi anniversary / गांधी जयंती के पावन अवसर पर

Mr. M.K. Gandhi, a peaceful Indian freedom fighter was a man of practicality, not mere that of a theory. Whatever he said in his life, he proved all that practically. He translated and explained the Geeta, a Hindu sacred text, practically while he was there inside a prison. The compilation arose in the form of a book named as “Anasakti Yoga” in Hindi. He has described in that the scientific and practical meaning of the teachings of Geeta.Therein he has given full stress on the unattached attitude of living a fully functional and practical human life. He has uncovered this deep secret lying inside Geeta. Although I haven’t read that fully myself but I have read that’s modern and Tantric variety in the name of book “Shareervigyan darshan- ek aadhunik kundalini tantra (ek yogi ki premkatha)” by Premyogi vajra in Hindi. Premyogi vajra has proved scientifically that everything including every religion and philosophy exist there inside our own human body. Although there is total environment of unattached / nondual attitude there inside this micro society against the duality / attachment filled environment in our so famous day to day macro society. He has utilized the health science related knowledge fully to unveil this secret. As a result, the book appears resembling a Hindu Purana although in a more comprehensible, scientific and widely acceptable way comparatively. The full information of this book is available here at the webpage-
It’s also the birth anniversary of Mr. Laal bahaadur shaastri, the second prime minister of Independent India today, therefore salute to both of these great men.
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श्री मोहनदास कर्मचंद गांधी, एक शांतिपूर्ण भारतीय स्वतंत्रता सेनानी और व्यावहारिकता से भरे हुए आदमी थे, न कि केवल एक सिद्धांतवादी। जो कुछ भी उन्होंने अपने जीवन में कहा, उसे व्यावहारिक रूप से साबित करके भी दिखाया। उन्होंने गीता का सरलीकृत अनुवाद तब किया, जब वे जेल में थे। वह संकलन हिंदी में “अनासक्ति योग” नामक पुस्तक के रूप में उभरा। उन्होंने गीता की शिक्षाओं को वैज्ञानिक और व्यावहारिक अर्थ में वर्णित किया है। उन्होंने इसमें पूरी तरह कार्यात्मक व व्यावहारिक मानव जीवन जीने के साथ अनासक्तिपूर्ण दृष्टिकोण अपनाने पर पूरा जोर दिया है। उन्होंने गीता के अंदर बसने वाले इस गहरे रहस्य को उजागर किया है। यद्यपि मैंने इसे स्वयं विस्तार से नहीं पढ़ा है, केवल इसकी प्रस्तावना ही पढ़ी है, लेकिन मैंने प्रेमयोगी वज्र द्वारा “शरीरविज्ञान दर्शन-एक आधुनिक कुंडलिनी तंत्र (एक योगी की प्रेमकथा)” नामक किताब को अच्छी तरह से पढ़ा है, जो उपरोक्त पुस्तक का आधुनिक व तांत्रिक रूपान्तर ही प्रतीत होती है। प्रेमयोगी वज्र ने वैज्ञानिक रूप से साबित कर दिया है कि हर धर्म और दर्शन सहित सब कुछ हमारे अपने मानव शरीर के अंदर बसा हुआ है। यद्यपि इस सूक्ष्म शरीर-समाज के भीतर हमारी रोजमर्रा की मैक्रो सोसाइटी/स्थूल समाज के विपरीत पूर्ण अनासक्ति व अद्वैत का वातावरण विद्यमान है। इस रहस्य का अनावरण करने के लिए उन्होंने स्वास्थ्य विज्ञान से संबंधित ज्ञान का भी पूरी तरह से उपयोग किया है। नतीजतन, पुस्तक एक हिंदु-पुराण जैसी दिखती है, हालांकि तुलनात्मक रूप से एक अधिक समझपूर्ण, वैज्ञानिक, व्यापक व सर्वस्वीकार्य तरीके से। इस पुस्तक की सम्पूर्ण जानकारी यहां निम्नोक्त वेबपृष्ठ पर उपलब्ध है-
आज स्वतंत्र भारत के द्वितीय प्रधानमंत्री श्री लाल बहादुर शास्त्री जी का जन्मदिवस भी है, इसलिए इन दोनों महापुरुषों को कोटि-2 नमन।
यदि आपने इस लेख/पोस्ट को पसंद किया तो कृपया इस वार्तालाप/ब्लॉग को अनुसृत/फॉलो करें, व साथ में अपना विद्युतसंवाद पता/ई-मेल एड्रेस भी दर्ज करें, ताकि इस ब्लॉग के सभी नए लेख एकदम से सीधे आपतक पहुंच सकें। धन्यवादम।

Happy janamaashtami/जन्माष्टमी पर्व की बधाइयाँ

Geetaa philosophy dictated by Lord Krishna is a wonderful treatise of worldwide spirituality. Every religion, philosophy, spirituality seems to be emerging out of it. It’s Karmyoga is an amazing gift to the world. Today, it’s most necessary for people are becoming more and more lethargic, workless and paranoiac/depressed due to today’s mechanized work style. Many types of strange diseases like diabetes, heart ailments, thyroid ailments etc. are gaining their strong foot hold.

Actually, karmyoga teaches us how to be busy physically and mentally along with the development of spirituality round the clock. It helps in achieving worldly as well as spiritual goals, both together in a quickest possible time. Karmayoga is equal to tantra, but with additional sexual element added in tantra for super fast spiritual success. Lord Krishna was also a tantric. Keeping so many gopa-girls happy and even arranging raas in the lonely night with too many of them isn’t possible without tantra.

In karmyoga/tantra, one need to maintain non duality/mental awareness every moment. This is done through practices of vedas-puranas, shareervigyaan darshan/body science philosophy or any other suitable means. It’s a psychic principle that non duality, kundalini and bliss remains always together and enrich each other. So, there are four options for karmayogi. Either enrich kundalini with Kundalini yoga or enrich non duality through philosophical contemplation or through increasing his bliss through humanely relationships or all of these. Last is the best for it incorporates all the spiritual fundamentals. For detailed experiential information, please visit this website.

श्रीकृष्ण के द्वारा उच्चारित गीता दुनियाभर में आध्यात्मिकता का एक अद्वितीय खजाना है। प्रत्येक प्रकार का धर्म, दर्शन, आध्यात्मिक जीवन इससे निकलता हुआ प्रतीत होता है। इसका कर्मयोग दुनिया के लिए एक अद्भुत तोहफा है। आजकल यह सर्वाधिक प्रासंगिक है, क्योंकि आजकल के मशीनी युग में लोग सुस्त, कर्महीन, आलसी व अवसादग्रस्त से हो रहे हैं, जिसकी वजह से मधुमेह, उच्च रक्तचाप, उच्च कोलेस्ट्रॉल आदि विचित्र बीमारियां बढ़ रही हैं।

वास्तव में, कर्मयोग हमें सिखाता है कि कैसे हमने शारीरिक व मानसिक रूप, दोनों से दिन-रात व्यस्त रहना है, और साथ में अवसाद खत्म करके आध्यात्मिक विकास भी तीव्रतम गति से करना है। कर्मयोग से सर्वाधिक शीघ्रता से भौतिक व आध्यात्मिक विकास, दोनों हो जाते हैं। कर्मयोग व तन्त्र एक ही चीज है, यद्यपि तंत्र में अतिरिक्त भाग के रूप में यौनसंबंध भी जुड़ा होता है, ताकि आध्यात्मिक विकास तीव्रतम वेग से हो जाए।

अद्वैत, कुंडलिनी व आनंद , तीनों एकसाथ रहते हैं, और एक -दूसरे को बढ़ाते रहते हैं। इसलिए  आध्यात्मिक विकास की चार विधियाँ मुख्य है। कुंडलिनी योग से कुंडलिनी को बढ़ाओ या वेद-पुराणों, शरीरविज्ञान दर्शन आदि उचित अद्वैतकारी दर्शनों के अभ्यास से निरंतर अद्वैत को धारण किया जाए या मानवीय व्यवहारों से आनंद बढ़ाया जाए या तीनों प्रयासों को एकसाथ किया जाए। अन्तिम विधि सर्वाधिक बलवान है, क्योंकि इसके अंदर अध्यात्म के सभी मूलभूत सिद्धांत हैं।

वास्तव में भगवान श्रीकृष्ण एक तांत्रिक भी थे। इतनी सारी गोप कन्याओं को खुश रखना, व उनमें से अनेकों के साथ रात्रि के एकांत में रास रचाना तंत्र ज्ञान के बिना संभव नहीं है।

अतरिक्त व अनुभवात्मक जानकारी के लिए कृपया इस वेबसाइट को प्रारंभ से व विस्तार से पढ़ें।