Friends, this year the weather disturbed the common people a lot. Severe cold continued to attack again and again. But my Kundalini did not let me have any thought of this problem. Actually no weather is bad. Every season has its beauty. In summer, there is a different feeling of stresslessness, looseness, lightness and peace. Similarly, there is a feeling of agility in winter. There is a different way to enjoy the rain.
Changing weather is harmful for body and mind health
Our body and mind need a few days time to adapt themselves to the new weather. Those days are risky to the body and mind, because in those days they are running according to the old season, and they do not undergo the necessary changes for protection from the new season. On such risky days, Kundalini can provide us additional security.
Such sudden changes in weather occur frequently in the mountains. There is a sudden increase in heat when it is sunny, and when the sun is covered by a bit of cloud, surrounding cools down immediately. This goes on continuously. As the height of mountains increases, the changes of the weather also increase. That is why Tantric Yoga became very successful and popular in Tibet, because it is able to shine Kundalini at once.
Kundalini transforms the duality created by change of seasons into advaita/non-duality
We have already proved that Advaita/non-duality and Kundalini are always in live-in relationship. The changing weather does not hit the body as much as it hits the mind. The changing season itself is also as a duality-form (divided into good and bad), so it fills the mind with duality as well. The mind starts swinging between good and evil (light and darkness). Duality is the root of diseases of the mind. And the root of diseases of the body is the sick mind.
Advaita/non-duality is constantly born with regular Kundalini yoga, which does not allow the duality created by the changing weather to dominate the mind. Even by changing the duality of the changing weather into Advaita/non-duality, enormous Advaita/non-duality is produced. In fact, Advaita/non-duality is created only by duality/dvaita, only skilled craftsman is needed in the form of Kundalini. That is why people have been moving to the mountains for the practice of yoga since the beginning of human history. This is because there is a lot of duality, which Kundalini- craftsman turns into Advaita/non-duality.
Kundalini is effective tool against winter depression
Lack of bright light especially in morning produces winter depression. Kundalini when meditated in early morning produce intense bright light of consciousness in mind. It prevents winter depression and heals if already set up.