In the yoga world, it is often said that while doing yoga, the tip of the tongue should be touched with the soft palate in the back of the mouth. This ancient technique may prove wonderful to relieve the burden of huge stress in today’s Corona (covid-19) age. Today we will consider its psychological and physiological aspects.
Touching the tongue with the palate turns the Kundalini switch on, thereby completing the Kundalini circuit
I did not feel so special before. But when I passed 2-3 years doing Kundalini Yoga, I realized its importance. When my tongue turned up and back and massaged the soft pellet, I felt as if it was sucking my mind downwards. The soft pellet felt like a slippery soft mattress, on which sliding the tongue here and there was a very pleasant feeling. Then with the juice of the brain, my Kundalini also descended through the back of the tongue down to the throat. From there, reaching the Anahata Chakra, then the Manipur Chakra, and finally the Swadhisthanachakra-Muladhar Chakra. From their, went backwards and upwards with the power of breath. It then reached the brain, penetrating all the chakras of the spine. From there, again came down through the tongue. In this way the Kundalini circuit was completed, and the Kundalini started moving round the body. This process is also contributed by the centering of the body, which we will mention in the coming posts.
Lightness in the mind is felt by turning on the Kundalini switch
As soon as my brain juice or brain burden (Kundalini) came down through the Kundalini switch, my mind became very light and calm. When Kundalini climbed from the back to reach the mind, the mind again became heavier, thus it came down again and likewise. In this way, the kundalini power began to rotate throughout the body.
Tongue is touched with palate in Khechari Mudra and Microcosmic Orbit
Many people think that the description of the Kundalini switch is there only in the microcosmic orbit, and that it completed Kundalini yoga. Before that, Kundalini used to be stuck in the mind due to Kundalini Yoga and used to cause mental troubles. In fact, there is a detailed description of the Kundalini switch in yoga’s Khechri pose. In it, the tongue is cut at its joint so that the tongue is made so long that it turns back and enters the hole that is going to the nose. This causes the Kundalini switch to be permanently turned on, which causes the yogi to always rejoice in Kundalini’s bliss. However, this method is not recommended without the close guidance of a super specialist, as it may pose a huge risk to health and lifestyle.
Microcosmic orbit and Kundalini yoga are for different conditions
Kundalini awakening occurs in the mind itself, not in other Chakras. Hence it is proven that Kundalini Yogi used to have quick Kundalini awakening. Ancient India used to have a very peaceful and comfortable lifestyle. The environment and climate were also the best in the world. Therefore the yogis there would bear the burden of Kundalini well in their mind. Most yogis did not need a Kundalini switch. I too did not need it for Kundalini awakening. But today I feel the need of it, because now the burden of other works has increased in my mind.
Kundalini switch provides many health benefits
Many times in the morning, when my bowel pressure does not come up, then I turn on the Kundalini switch after Kundalini Yoga. It make the circuit of Kundalini till the navel chakra complete. Kundalini penetrates backwards from the front navel chakra and climbs upwards through the posterior navel chakra. Soon my intestines start to stir, and my stomach clears.
Physiological science hidden behind the Kundalini switch
While eating our tongue touches the palate again and again. This completes the kundalini circuit. Through it, the energy of the brain reaching the navel chakra helps in food digestion. That is why blood pressure also decreases after eating food, and the man feels lightheadedness.
The names Ambrosia, Nectar, Amrit, Elixir of God, Love Potion, CSF etc. are associated with Kundalini Switch
After some practice I tasted a sweet-salty and jelly-like juice from a soft pellet. He is born with a decrease in the burden of mind with pleasure. He is also known by the above names.
Demystifying Kundalini 