Website creation, management and development, part-10

The authority-website is one that holds dominance in its respective areas. If someone has made millions of rupees by writing a blog, then the topic of the type “How to be a Millionaire from Blog” will be called his Authority blog or website, not the person copying it. In the same way, one who has experienced a true Kundalini-awakening, his Kundalini-Website will be called as an authority website. However, it happens that his website is buried under the flood of other Kundalini-Websites. Now Google is taking proper cognizance of this, and it is giving more importance to the authority website.

The widgets should be re-ordered in such a way that the most important widget is at the top, and the least important is at the bottom. In the personal website, any type of post can be published, but there should be only one topic in the professional website. That is because the personal website is created to fulfill the hobby, not to earn money or fame.

As I mentioned earlier, the “Top Post” widget can be installed. The drawback of it is that it only counts the views generated in last 48-72 hours. If you want to create an all-time top post, then apply the ‘text widget’. Write “All Time Top Post” etc. in its title. Select the text button from the box below. Type the name of the post in it. Then select that name and click the “Link” button on the bar above it. Enter the URL address of that post in the box made from it. In this way, a list of top posts can also be made on the lower side, and that list can be made as a bulleted list or a numbered list. In this way, with help of text widget, we can put any text and links in the sidebar.

Keep in mind that the double sidebar can reduce the space for the main content, especially on the desktop. I like the theme with a single sidebar.

Writing the old text is called data spinning, data scraping, or plagiarism. If Google gets to know it, then it surely puts a penalty. In fact, it is not even a penalty. The Google bot only leaves the post unread and unranked, leaving the website itself down. Many say that text should be rewritten by changing it too much. However, no benefit appears from that, because with less than that hard work, a new text can be written. If someone copies and pastes data from his private chat, like email, then it probably is not a duplicate content. If you accidentally created a webpage with duplicate content, then you do not need to delete it. Only make it as a private page. This will remove it from the Internet, and Google will not be able to see it. Although that page will always be available to you.

As previously mentioned, the drop down list opens up by pressing the Menu button ‘W’ (Website). This list also has a “STAT” button. All information related to Website’s performance is found by clicking on it. These are, number of views, number of visitors, number of likes, number of comments, information about viewed pages / posts etc. There are also archives / home pages in views. This is not a special post or page. In fact, there is a list of months for a widget called “archive” on the homepage. Clicking on any of those months opens all posts for that month on a self-made and temporary page. Clicking on a month name adds a view to the name of the archive / homepage. This means that a visitor was on the homepage, when he clicked over a month of archive. If someone clicks a particular post of that month and opens it in its original form, then only a view will be added in the name of that particular post, otherwise it will not. Similarly, the same thing happens with the homepage-category widget. By clicking on one of the tags below the post, all the posts related to that tag are opened up on the above-mentioned floating page. The rest of the process is the same.

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कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (वेबसाईट का निर्माण, प्रबंधन व विकास, भाग-10)

kundalini in christianity

कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (इसाई धर्म में कुण्डलिनी)

Baptism with Holy Spirit means Kundalini activation

Kundalini and Holy Spirit are two names of the same thing. In Christianity, the description of the Baptism with Holy Spirit comes. In the same way, Hinduism describes the activity and awakening of Kundalini. Based on my experience, I can say that both Holy Spirit and Kundalini are showing the same thing. We can also prove this by the following scientific arguments.

Holy spirit and Kundalini, both are action force of God

Holy Spirit is said to be the action force of God, means God’s power in action. Similarly, Kundalini has also been called a life force. Just as God projects his power in form of Holy Spirit as per his plan, and fulfills his desire with that power; in the same way, he also fulfills his auspicious desire through Kundalini.

Holy spirit and Kundalini, both have similar names

As Holy Spirit has been named as breath, wind, the vital or animating force in living beings, spirit persons including gods and angels; in the same way, Kundalini has been given all these names. Just as the Holy Spirit is called God’s hands and fingers, in the same way the Kundalini power is also called the functional part of Lord Shiva or his half body.

Holy spirit and Kundalini, both have been provided identical forms

In Christianity, it has been said that God works and performs many great jobs with the help of his Holy Spirit. For example, the wonderful works done with the creation of the universe, the bible, and the great people including preachers of old times. In the same way, Kundalini also performs great works. According to this religion, Holy Spirit is not a personal form, but it has been personified like other things. Similarly, Kundalini has been given the form of a goddess or serpentine, though it has no physical form.

Holy spirit and Kundalini, both are as mental image

Holy Spirit is a helper, who has been sent in the name of Christ that will teach Christ’s followers all things, and bring into remembrance the teachings of Christ. This means that by chanting Christ’s name, the image of Christ in the mind will be settled, which will become a Holy Spirit. Kundalini also develops in the same way as the mental image of master, god etc.

Holy spirit and Kundalini, both teach us the same thing

Holy Spirit wants to teach us who is Jesus actually. That is, Holy Spirit brings non-duality. Christ’s form is also non-dual. The same Advaita/non-duality develops with the Kundalini as well.

The Holy Spirit makes it easy to understand the Bible. Holy Spirit teaches the same, which is there in the Bible. Holy Spirit helps to remind the Bible. Similar work is done by Kundalini too, and even after knowing her, all religious texts become known or read itself.

Holy spirit and Kundalini, both produce similar qualities in a man

Holy Spirit gives the power to fight sins. Similarly, Kundalini also destroys old sins, and does not let new sins flourish. The person receiving the Holy Spirit walks in spirit, and he does not fulfill the body’s cravings. This means that he becomes non-dual and unattached. Kundalini also makes a person non-dual and unattached. Holy Spirit also wants to stay in our heart just like Kundalini. It means that both of them are very deeply loved, because both of them remain persistently in our mind. Both Holy Spirit and Kundalini guide us.

Holy Spirit or Kundalini also gives the power to bear great burden and adversity. Both of them lead to positiveness from negativity, and with both neighbors are happy. It is also described in Hindu texts that all the people of Kundalini-yogi become lovers and friends, no one is his enemy. ‘Walk in Spirit’ means that you do not be misguided by devils, and always remain obedient to the Holy Spirit. Similarly, for Kundalini-Yogi, constant Kundalini-meditation is considered necessary that is equivalent to walk in spirit / kundalini.

Walking in Holy Spirit gives the same benefits, which are provided through transformation resulting from Kundalini. God has not given us the spirit of fear (general dualistic thinking), but has given the spirit of power, love, and healthy mind (non-dual and unattached attitude). Kundalini-yoga also says this same thing.

Holy spirit and Kundalini, both produce similar mystical experiences in a man

Experience of entry of Holy Spirit can be similar to Kundalini awakening’s experience. The experiences of both are mystical. For example, the experience of endless happiness with the running of a current or golden water throughout the body. The gift of tongue can also be obtained. This is similar to the speech-accomplishment (vaak-siddhi) of Kundalini Yoga, wherein the said words goes true. Like the activation of Kundalini, the activation of Holy Spirit can also be in a silent form.

Holy spirit and Kundalini, both are activated due to similar causes

Now we consider the similarity between causes responsible for Holy Spirit’s Baptism and those for Kundalini awakening. When someone repents his sins, then the Holy Spirit becomes active. According to Yoga, when a person exposes his past life with witnessing and non-duality in his memoirs repeatedly, then he himself becomes a good repentant itself. From this, the Kundalini becomes functional. When someone surrenders himself to God or Christ, then the Holy Spirit becomes activated. In Yoga, surrender to God and Kundalini has been given the highest importance.

Even remembering God or god (devata/deity) directly activates Holy Spirit or kundalini. I have always experienced it clearly myself. Whenever I tried to be non-dual with help of shareeravigyan darshan (philosophy of physiology or body-science), I used to experience kundalini. God is an authoritative name for non-duality. Both names denote the same thing. I have already proven experientially that non-duality and kundalini tend to live together always. This is the Christian point from where the relation between God and Holy Spirit (kundalini) stems. Additionally, I have also experienced myself that if any thing is remembered repeatedly, then that thing becomes kundalini. On the same basis, remembering Christ and Bible repeatedly makes them available in the form of Holy spirit. That is why it is said that Holy spirit teaches the same just as taught by Christ and Bible for all of these three are same and one thing. In the same way, remembering Guru or god or Vedas-Puranas results in their appearance in the form of kundalini.

One has to be born in a new life to achieve Holy Spirit. In the same way, one has to be transformed through yoga-practice to activate kundalini. The new birth should be related to the Christ. This means that according to yoga, the transformation should be positive, not negative. It also means that there should be a spiritual atmosphere from the beginning in one’s home. Anyway, after Kundalini-awakening, there is transformation like a rebirth. The new circuits are made in the brain.

One must obey the Holy Spirit. This underlines the importance of Kundalini yoga. The yogi who is remembering his Kundalini continuously by means of Kundalini Yoga, he can be said to be following her command always.

It is very important to believe for getting Holy Spirit. The constant remembrance of the Kundalini by means of Kundalini Yoga means that the yogi has immense belief in Kundalini.

Holy spirit and Kundalini, both do not provide accomplishments always

In every case of the Baptism in the Holy Spirit or Salvation, ‘Speaking of Tongue’ is not obtained. It is like this, that Siddhis are not necessary for Kundalini awakening and salvation.

Conflict between Holy Spirit and Kundalini appears due to misunderstanding

Now we consider things that oppose the similarity between Kundalini and Holy Spirit. Holy Spirit comes from outside, but the kundalini is within the body. This notion is there in order to prevent the spread of yoga in Christianity. Yoga can be misused, due to which it can lead to worklessness and laziness. It is also possible that the enlightenment and similar mystical experiences have been called the entry of Holy Spirit. Enlightenment comes from outside, that is, God, while Kundalini-awakening is available through one’s own inner efforts. After enlightenment, Kundalini or Holy Spirit itself develops, and remains constant. This same happened with Premyogi vajra. Likewise, prayer and devotion to God may bring many kinds of supernatural experiences, such as the experience of current or the river of light flowing in the body as aforesaid. Kundalini or Holy Spirit can become active even with such types of strange looking experiences.

Kundalini or Holy Spirit enters into the body with human action and love. That is why Christianity has given the highest emphasis on humanity and love.

In addition, there is mention of tree of life bearing 12 fruits in Christianity. This fructified tree is spinal cord with 7-12 chakras.

There is dualism in both of Christianity and Hinduism with the same purpose

In Christianity, there is a sense of dualism between God and creation. This is so that God can be best proven, so that one can develop strong faith in him. Hinduism also says that God is similar to this world as well as different too. Actually, Advaita (non-duality) is the only truth. Because the good habits that develop after Holy Spirit’s Baptism, those are only produced from Advaita.

Christianity and Hinduism, both have evil spirit

Many people think that there is no evil spirit in yoga like Christianity. However, this is not true, because in Yoga, evil Spirit has been accepted as ‘Maya’, which keeps distracting the yogi from meditation and good efforts.

All religions are same basically

In fact, the thing is the same, which we call as an object of meditation or goal object (dhyeya of Patanjali yoga). In Christianity, it has been described in natural, worldly and ordinary form as Holy Spirit; While in Hinduism in renounced, artificial and philosophical form with plenty of mythical decorations as kundalini. However, unfortunately many people forget the real, practical, and the original thing in this philosophical expanse. Religions appear to be diverse in nature, but in reality, all religions are basically the same, and all are in favour of humanity and love.

Mixture of Christianity and Hinduism is quickest to yield spiritual success

Now I talk about a mixture of Christianity and Hinduism. According to the policy of Christian religion, a person develops his Kundalini with Karma yoga. Then, when his age increases, he has enriched the world with humanity, and has become skillful in Kundalini; then his promotion will be done to stage of Kundalini Yoga. Then he gives more attention to devoted and sitting kundalini-yoga practice, so that his kundalini becomes more mature and awakened. Premyogi vajra also did the same with divine inspiration, which enabled him to experience Kundalini awakening too quickly. This leads to the conclusion that in all religions, it is all that is also there in other religions. In many religions, there are hints of these, while in many other religions, these are in detail.

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Kundalini in worship

All religious activities are endowed in Kundalini just like rivers in the sea. When we are worshiping some goddess or god, then we are indirectly worshiping the Kundalini. According to the physiology philosophy / shareervigyan darshan, the gods and goddesses are present in the form of non-dual dehpurush in the body of deities. Therefore, worship of the deity becomes their worship automatically. Advaita is strengthened in the mind of the person who worships him. According to the philosophy of physiology, it is the principle that Kundalini and Advaita/non-duality live together. Therefore, the Kundalini-Pooja / kundalini worship is done through Devapujan / god worship itself, due to which the Kundalini becomes progressively stronger, and can be awakened by observing favorable conditions.

Even if we do not accept the existence of Dehpurush inside God-idol, there is no problem even then. Because all the things of nature that we call as the nonliving are not lifeless actually, but are living with non-duality. All atoms and fundamental particles of nature also exist in the body of the idol. Therefore, the worship of the God-idol is equal to the worship of the non-dual nature itself. The scientific imagination of the existence of Dehpurush is done only to show complete equality between the entire nature and the human-form idol. This also increases the strength of non-duality.

As soon as the Kundalini becomes manifest with idol worship, and the relation between worship and Kundalini is taken into consideration, that soon by meditating on worship procedure, the Kundalini receives the meditation itself. Due to this, Kundalini keeps on shining. For example, by meditating on the sound of a bell in front of a God-idol and subtle or indirect thinking about it as serving the kundalini present in God-idol, sharper meditation goes on shifting to the Kundalini itself at intervals. This is the case even when the ancestors are being worshiped. Because the bodies of the ancestors are also pure, divine, and non-dual like the God or Nature.

It means that one, who does not have knowledge of Kundalini, he does not receive the full result of worship. A Kundalini-yogi can be a perfect type of priest. If the Kundalini is not built in anyone’s mind, then the worship made by him can also cause mental trouble. Puja will give power to ​​strange-looking thoughts in his mind, because worship gives peace and mental strength. In this way, power of worship can also be got by poor quality ideas, which can cause harm. The power, which can strengthen the lonely and beneficial thinking about the Kundalini that can also strengthen the harmful jumble of thoughts. That is why it is said that being an able and qualified priest or master is very important, not merely being.

I used to accompany my grandfather to Vedic pooja in the homes of people. From that worship, my already existing Tantric Kundalini would become very strong. From that, I got a lot of positive power with great pleasure. The hosts would have received that power as well, because they used to have love and respect for my grandfather along with me.

Similarly, every action can be made as worship very easily, if according to physiological philosophy, this true theory is understood that every action is done only for the appeasement of non-dual Dehpurusha of our own body.

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कृपया इस पोस्ट को हिंदी में पढ़ने के लिए इस लिंक पर क्लिक करें (देवपूजा में कुण्डलिनी)

Interrelation between Kundalini and idol worship

One has to make cordial relations with Kundalini for a very long time to activate and awaken it. Most likely it is very hard in a single lifetime. It is therefore necessary that Kundalini be remembered by one since his birth. Even when a man is in the womb of the mother, then he must start getting subtle impression of kundalini meditation. Ishtadev (favored god) has been conceptualized to make it possible. Ishtdeva is always the same for all. From this, in the family that believes in that god, the habit of meditating on him continues to grow throughout the long series of generations. That is why it is easy for the people of Shaiva ​​Sampradaya (Shiva-creed) to meditate on the same form of Shiva. By the same meditation, Shiva, who settles in a Shaiva people’s heart, he can become their own Kundalini, which can eventually become alive as a Kundalini-awakening. If Shiva were not given a definite form by the visionary sages, then the meditation of Shiva would not progressively increase and would be interfered repeatedly.

Suppose, a man would have considered Shiva as longhaired, and his son would have considered Shiva as short haired, what would happen? In this way, the son did not receive the meditation earned by his father. He collects his own meditation from the beginning, making him a little profit. The benefit that he would get, it would be that in his life, in a small quantity, non-duality and non-attachment would arise. Then he would not get Kundalini awakening due to tremendous non-attachment and non-duality.

Dev Shankar is the most important among the deities. That is why he is called great Lord, being the Lord of Lords. He has been given a definite form. The necklace of the snake is there in his neck. He has lengthy hair on his head. The half moon is seated on his head. The Ganga River is coming out from his head-hair. There are three parallel lines marked with sandalwood and ash on his forehead, which is called Tilak. It is also called Tripund. The third eye is also seen open at many places in his mid eyebrow. He is covered with ash. He has a trident in one hand, and in one hand, he has a damaru (a special single handed drum). He rides a bull. He wears the tiger’s skin, and does not wear any other clothes. He is beautiful. His facial look and texture are balanced and free of error. His face is vibrant and attractive. His body is soft, muscular, strong and balanced. He has a facial complexion of medium white color. His movements are full of advaita (non-duality), non-attachment, and quietness.

Likewise, other deities and goddesses have also been given certain shapes and sizes. Along with these, they have also been given certain quotes and ethics. Ganesha has been described as a mouse rider, a laddoo (a type of sweet) lover, and having an elephant face. Similarly, nine different Goddesses have also been given different introduction.

According to this principle, making your ancestor or family elderly (grandfather etc.) as your master is more beneficial. Because a person is acquainted with him since his birth and is very cordial with him, so it is the easiest to put him in mind. Then the same mental idol (mental picture) made out of him becomes active and awakened by becoming a Kundalini with constant practice.

God-idol is associated with old friends, acquaintances and ancestors. When someone reconnects to those contemporary deities of those acquaintances, then the memories of those familiar beings are re-opened. The most effectively remembered being of them could emerge in the form of permanent remembrance (Kundalini) with the repeated practice. In science, it is called conditioned reflex. According to this, when two objects have sat together in the mind, then both objects are joined together. Whenever an object is remembered, then the other thing associated with it is remembered by itself. It is just like that biological phenomenon, when a cow starts letting down her milk on seeing her calf. In this way, god-statues work as social conditioners or social links. They play an important role in maintaining the memory of loved ones and acquaintances. This same principle applies in relation to all other prescribed religious laws. Although idols are main in it, because they are human, beautiful, easy to be accessible, unrivaled, and attractive.

If one does not notice direct benefit from idol worship, even then a good habit of meditation and deep feeling is formed with help of it. It helps in the overall growth of humanity. The same happened to Premyogi vajra, that is why he could get glimpse forms of Enlightenment and Kundalini awakening. Actually, deities were worshipped in their pure natural form in Vedic period. Later on, many of these deities were personified in human form with ongoing social reforms, Which is also based on scientific philosophy.

Natural things are non-dual and detached in their inherent internal form. That is why a blissful peace is felt at natural places. Actually, god idols are the miniaturized models of the vast nature for it is scriptural and also scientifically proved by “Shareervigyan darshan” that  everything external is situated inside the human body. These tiny models have been designed for the confined home environment.

Now it comes about religion-change. Based on the above facts, we should never sacrifice our religion. Because of the change of religion, the memories of the familiar ones that are associated with one’s home religion are lost, and so the good opportunities for Kundalini-growth are missed by hand. A saying in this regard also comes in the scriptures, “Shreyo Swadharmo Vigunopi, Paradharmo Bhayavaha”. That is, even though one’s own religion is of low quality, then too it provides welfare, but the religion of others is so frightening. It does not mean that one should be strictly religious or religious extremist, or should not accept other religions. Rather it means that while accepting all the human religions, one’s own religion should be made the main one. It should be kept in mind that this does not apply to yoga, because yoga is not a particular religion. Yoga is a spiritual psychology, which is an integral part of all the religions.

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होली त्यौहार व तंत्र का आपस में रिश्ता- Tantra versus Holi festival

होली त्यौहार व तंत्र का आपस में रिश्ता (please browse down or click here to view this post in English)

होली है………। सभी मित्रों को होली की बहुत-२ शुभकामनाएँ। “होली” नाम ही तांत्रिक है। “ल” अक्षर को तंत्र में कामप्रधान माना गया है। मूलाधार का बीजाक्षर “लं” है, व उसी का बीजमंत्र “क्लीं” है। दोनों में ही “ल” अक्षर है। मूलाधार चक्र को भी कामप्रधान माना जाता है। प्रेमयोगी वज्र के साथ भी बीजाक्षर से सम्बंधित घटना हुई थी। वह जिस ऑनलाईन कुण्डलिनी-ग्रुप का सदस्य था, उसमें बहुत से लोगों के नाम “ल” अक्षर वाले थे। कई के नाम में तो दो “ल” भी थे। उदाहरण के लिए “ल्लो”, “लीं”, व “लि” आदि। उन “ल” अक्षर के नाम वाले लोगों के साथ ही उसका अधिकाँश वार्तालाप होता था। उससे उसका मूलाधार चक्र अनजाने में ही जागृत हो गया। उससे उसमें तांत्रिक योग की प्रवृत्ति जागृत हुई, जिससे शीघ्र ही उसकी कुण्डलिनी जागृत हो गई। साथ में, उनके चेहरे भी लाल रंग लिए हुए थे। लाल रंग भी कामोत्तेजक माना जाता है। उससे भी प्रेमयोगी वज्र को सहयोग मिला।

उस फोरम पर उसका नाम हृदयेश था। इसका अर्थ है, “हृदय का स्वामी”। एक परिपक्व व स्वस्थ हृदय ही मूलाधार को लम्बे समय तक क्रियाशील रख सकता है। बहुत मेहनती होने के कारण, उसका नाभि-चक्र भी क्रियाशील था। हृदय-चक्र व मूलाधार चक्र, दोनों को शक्ति की बहुत आवश्यकता होती है। नाभि चक्र दोनों के लिए शक्ति की आपूर्ति कर रहा था। इसलिए हम नाभि चक्र को अनाहत चक्र व मूलाधार चक्र को आपस में जोड़ने वाला पुल भी कह सकते हैं।

इसी तरह देवी भागवत पुराण में भी एक कथा आती है कि किसी जंगल में एक व्यक्ति के मुख से किसी भय के कारण अनायास ही बीजाक्षर वाले बोल निकले थे, क्योंकि वह मानसिक रूप से व वाणी से दिव्यांग भी था। उसी बीजाक्षर के बल से उसे देवी सिद्ध हो गई, और वह हर प्रकार से उन्नति करने लगा।

तंत्र के साथ होली के सम्बन्ध को उजागर करने वाला दूसरा कारक लाल रंग है। हम सभी जानते हैं कि होली का मुख्य रंग लाल रंग ही है। यह रंग होली वाला जोश भी पैदा करता है। आपको यह जानकार हैरानी होगी कि जो कुंकुम आम जनजीवन में सर्वाधिक प्रयोग किया जाता है, वह हल्दी ही होता है। 95 भाग हल्दी-चूर्ण को 5 भाग चूने (पानी में घोलकर) के साथ मिलाकर जब छाया में सुखाया जाता है, तब वह सुर्ख लाल हो जाता है। चूने की मात्रा बहुत कम होने से इस तरह से निर्मित कुंकुम शरीर के लिए हानिकारक भी नहीं होता। परन्तु सिन्दूर बहुत भिन्न होता है। वह पारे व सीसे का यौगिक होता है, इसलिए स्वास्थ्य के लिए हानि भी पहुंचा सकता है, यदि ढंग से प्रयोग में न लाया जाए। उसका रंग संतरी होता है। हनुमान के ऊपर लगे हुए लाल रंग को आप सिन्दूर समझें। इसी तरह, गुलाल भी कई रंगों के होते हैं, व प्राकृतिक होते हैं। लाल गुलाब लाली वाले पौधों से, नीले रंग का गुलाल इंडिगो से आदि-२। होली के रंग खुद ही बनाने चाहिए। बाजार में तो अधिकाँश तौर पर सिंथैटिक रंग मिलते हैं, जो शरीर के लिए हानिकारक होते हैं। उपरोक्त कारणों से ही तंत्र के मूलाधार चक्र का रंग भी लाल ही होता है।

होलिका दहन भी तंत्र के अनुसार ही है। हम जानते हैं कि यज्ञादि अनुष्ठान अधिकाँश तौर पर तांत्रिक   होते हैं। यज्ञ में जल रही अग्नि के बीच में तांत्रिक अपनी कुण्डलिनी को अनुभव करता है। इससे उसकी  कुण्डलिनी बहुत पुष्ट हो जाती है, क्योंकि वह अग्नि के तेज से जगमगा जाती है।

होली के दिन एक दूसरे पर सीधे तौर पर व पिचकारी से रंग उड़ेलना भी तंत्र के अनुसार ही है। हम सभी जानते हैं कि सभी को अपने किए हुए  कर्मों का भोग करना ही पड़ता है। तांत्रिक योग से यह प्रक्रिया सरल हो जाती है। उससे फल देने वाले कर्म के संस्कार निरंतर के अभ्यास से इतने क्षीण हो जाते हैं कि या तो वे सीधे ही नष्ट हो जाते हैं, या मामूली सा फल देकर नष्ट हो जाते हैं। होली के रंगों से शरीर का विकृत होना एक प्रकार से पूर्व के किए हुए कुकर्मों से शरीर को दंड मिलना ही है। हो सकता है कि किसी के पिछले कर्मों के अनुसार उसके शरीर को गंभीर चोट लगनी हो। होली के रंग से जब उसका शरीर कुरूप हो जाता है, तो होनी उसे शरीर की क्षति समझ लेती है, जिससे उससे सम्बंधित कुकर्म क्षीण हो जाता है। तांत्रिक योगाभ्यास की अतिरिक्त सहायता से वह नष्ट ही हो जाता है। इसी तरह किसी को पानी में डुबो कर मार सकने वाला कुकर्म पानी की एक पिचकारी मात्र से शांत हो जाता है। होली के दिन चलने वाले हल्के-फुल्के मजाक व वाद-विवाद से भी इसी सिद्धांत के अनुसार ही पिछले कुकर्म शांत हो जाते है। अब ज़रा सोचें, बरसाने की लट्ठमार होली से तो पुराने कुकर्मों का भण्डार ही ढीला पड़ जाता होगा।

अब जो पुरानी कथा है कि होली के दिन प्रहलाद को मारने की मंशा रखने वाली उसकी बहन होलिका स्वयं ही दहन हो गई थी, उसमें वास्तव में हिरण्यकशिपु के कुकर्म को ही होलिका कहा गया है। कहा जाता है कि पिता के कुकर्म पुत्र को भोगने पड़ते हैं। वे कुकर्म (हिरण्यकशिपु की पुत्री व प्रहलाद की बहन के रूप में वर्णित) होली के तांत्रिक प्रभाव से नष्ट हो गए, अर्थात होलिका जल गई।

वास्तव में, होली के दिन चारों ओर कामदेव का तेज विद्यमान होता है, क्योंकि सभी लोग एकसाथ मिलकर काम को बढ़ा रहे होते हैं। उससे मूलाधार चक्र को बहुत बल मिलता है। यह तांत्रिक सिद्धांत है कि मूलाधार की क्रियाशीलता के समय किया गया कोई भी कार्य अनेक गुना फलदायी होता है। तभी तो होली का दिन तांत्रिक सिद्धि के लिए सर्वश्रेष्ठ माना जाता है। अगर उस दिन तंत्रयोगी की कुण्डलिनी न भी जागृत हो पाए, तो भी कुण्डलिनी को बहुत अधिक बल मिलता है। वास्तव में, कुण्डलिनी की क्रियाशीलता को भी उतना ही अहम् माना जाता है, जितना की कुण्डलिनी-जागरण को।

कई लोग होली का प्रारम्भ कृष्ण-राधा के प्रेम से बताते हैं। इसमें तो होली की काम-प्रधानता स्वयं ही सिद्ध हो गई। तंत्र भी तो काम प्रधान ही है।

यदि आपने इस लेख/पोस्ट को पसंद किया तो कृपया इसे शेयर करें, इस वार्तालाप/ब्लॉग को अनुसृत/फॉलो करें, व साथ में अपना विद्युतसंवाद पता/ई-मेल एड्रेस भी दर्ज करें, ताकि इस ब्लॉग के सभी नए लेख एकदम से सीधे आपतक पहुंच सकें। कमेन्ट सैक्शन में अपनी राय जाहिर करना न भूलें।

Tantra versus Holi festival

Holi hai ………. Lots of good luck of Holi to all friends. The name “Holi” is tantric. The letter “L” is considered to be a romantic in Tantra. The seed-syllable of the root chakra is “Lm”, and the seed-mantra of it is “Kleem”. Both have the same letter “L”. Mulaladar chakra is also considered as pro-romantic. There was also an incident related to seed-syllable with Premyogi vajra. He was a member of the online Kundalini-group, in which many people had names containing the alphabet “L”. There were also two “L” in many names. For example, “Llo”, “Lee”, and “li” etc. He had most of his conversations with those people having names bearing “L” in any form. From this, his root chakra was awakened itself. From that, the tendency of tantric sexual activity was awakened in him, so that soon his kundalini awoke. Together, their faces were also red in color. Red color is also considered to be erotic. Premyogi vajra got support from that too.

His name was Hridayesh on that forum. It means “lord of the heart”. A mature and healthy heart can keep the mooladhara active for a long time. Due to being very diligent, his navel-chakra was also functional. Heart-chakra and Muladhadara chakra both require a lot of power. Navel Chakra was supplying power for both. Therefore, we can also call the Naval Chakra as a bridge connecting the Anahata Chakra and Muladhadra Chakra together.

In the same way, in the Goddess Bhagwat Puran, there is a story that in a forest, from the mouth of a person, due to fear, some seed syllables emanated itself, because he was also handicapped mentally and verbally as well. With the help of the same seed syllable, Goddess was pleased, due to which he started progressing in every way.

The second factor to highlight Holi’s relationship with tantra is red color. We all know that Holi’s main color is red color. This color also produces the passion of Holi. You must be surprised to know that the kunkum (sacred red color powder), which is most commonly used in the general life, that is turmeric only. Mix 95 part turmeric powder with five parts lime (dissolved in water) and when it is dried in the shade, then it becomes red. Since the amount of lime is very low, this form made in this way is not harmful to the body. However, vermilion is very different. It is a compound of mercury and lead, hence can also cause harm to the health, if not used in the manner. Its color is orange. Think of the red color shown on the Hanuman as vermilion. Similarly, gulals are also of many colors, and are natural. Red gulal from reddish plants, blue gulal from indigo etc. Holi colors should be made by themselves. In the market, there are mostly synthetic colors, which are harmful to the body. For the above reasons only the color of the root chakra of tantra is red.

Holika Dahan is also according to the tantra. We know that yajna rituals are mostly tantric. Tantric experiences his kundalini in the middle of the fire burning in Yajna. This makes his kundalini very strong, because that is shining with the shine of fire.

On the day of Holi, it is according to the tantra the ritual of coloring directly each other or with water mixed colors. We all know that everybody has to enjoy the deeds done by him. With Tantric Yoga, this process becomes simpler. The mental imprints of the actions that give phala become so weak with the practice of tantric yoga that either these are destroyed directly, or are destroyed by giving slightest phala or results. Being distorted from the colors of Holi, there is a way to get punishment for the body from the pre-existing misdeeds. It may be that according to past deeds someone has to bear serious injuries to his body. When the body becomes deformed with the color of Holi, then it is considered to be the loss of the body, due to which the karma associated with it becomes lose. With the additional help of Tantric Yoga, it is fully destroyed. Similarly, a karma that is able to drown someone through water immersion becomes calm with only one stream of colored water on Holi. According to the same principle, the past misdeeds become calm after the light joke and debate that runs on Holi. Now think, the Lath mar Holi (stick-fight) of Barsana can loosen even the storage of old misdeeds.

Now the old story is that on Holi, his sister Holika, who had the intention to kill her brother Prahlad, had become combusted herself. In reality, misdeeds of his father Hiranyakashipu have been called as Holika. It is said that the son has to suffer the misdeeds of his father. Those misdeeds (described as the daughter of Hiranyakashipu and sister of Prahlad) were destroyed with the tantric influence of Holi that means Holika was burnt.

In fact, the passion and shine of Kamdeva (god of romance) is present all around on the day of Holi, because all people are working together to grow romance. It gives a lot of force to the Mooladhar Chakra. It is the tantric theory that any work undertaken during the activation of the Muladhara is fruitful many folds. Only then is Holi’s day considered as the best for tantric accomplishment. Even if the Kundalini of Tantric Yogi cannot be awakened on that day, then too, Kundalini gets very much strength. In fact, the activity of Kundalini is also considered that much important, as much as its awakening.

Many people think the historical start of Holi with the love of Krishna-Radha. In this, Holi’s romantic nature is itself proved. Tantra is also romantic in nature.

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सभी मित्रों के बीते वर्ष को सहर्ष विदाई व उनको नववर्ष 2019 की बहुत-2 शुभकामनाएं- Nice farewell to all the friends’ last year and many New Year wishes for them

सभी मित्रों के बीते वर्ष को सहर्ष विदाई व उनको नववर्ष की बहुत-2 शुभकामनाएं (please browse down to view this post in English)।

मेरा बीता वर्ष, 2018 निम्न प्रकार का रहा-

अपनी टाटा टियागो कार में लगभग 3000 किलोमीटर का सपरिवार सफ़र तय किया, जिसमें से अधिकाँश उन्नत उच्चमार्गों का सफर था। पीवीआर सिनेमा में 4 हिंदी फिल्में सपरिवार देखीं, 102 नोट आऊट, संजू, हनुमान वर्सस अहिरावना (थ्री डी एनीमेशन) व सिम्बा। मेरे माता-पिता तीर्थधाम यात्रा का जल चढ़ाने कन्याकुमारी / रामेश्वरम गए। अपने पुराने घर का नवीनीकरण करवाया गया। श्री मद्भागवत सप्ताह श्रवण यज्ञ का अनुष्ठान अपने घर में करवाया गया। मेरी पूज्य व वृद्ध पितामही जी का स्वर्गवास हुआ। मेरे बेटे को पहली कक्षा में ए-1 रहने पर पारितोषिक दिया गया। मेरी पत्नी के द्वारा नए सिलाई के प्रशिक्षण-कोर्स का प्रारम्भ किया गया। मुझे क्वोरा टॉप राईटर (क्वोरा शीर्ष लेखक)- 2018 का सम्मान मिला। मेरे द्वारा कुण्डलिनीयोग का प्रतिदिन का 1 घंटे का सुबह का व एक घंटे का सांय का अभ्यास एक दिन के लिए भी नहीं छोड़ा गया। इसके कारण मेरा वर्ष 2017 का कुण्डलिनीजागरण का अनुभव जारी रहा, महान आनंद के साथ। प्रेमयोगी वज्र की सहायता से इस मेजबानी वेबसाईट (https://demystifyingkundalini.com/home-3/) को पूर्णतः विकसित किया। इस वेबसाईट के लिए 139 शेयर, 30 लाईक्स, 4772 वियूस, 3099 विसिटर व 46 फोलोवर मिले। इस वेबसाईट के लिए मैंने लगभग 31 पोस्टें लिखीं व प्रकाशित कीं। प्रेमयोगी वज्र की सहायता से “शरीरविज्ञान दर्शन- एक आधुनिक कुण्डलिनी तंत्र (एक योगी की प्रेमकथा)” नामक पुस्तक लिखी। उसके लिए 13 सशुल्क डाऊनलोड व 80 निःशुल्क डाऊनलोड प्राप्त हुए। उसके लिए अमेजन पर एक सर्वोत्तम रिव्यू / समीक्षा (5 स्टार) भी प्राप्त हुआ। साथ में, उसे गूगल बुक पर भी दो उत्तम व 5 स्टार रिव्यू प्राप्त हुए। दूरदर्शन के कार्यक्रमों में तेनालीरामा, तारक मेहता का उल्टा चश्मा, मैं मायके चली जाऊंगी, रियल्टी शोज व जी न्यूज (मुख्यतः डीएनए) का आनंद उठाया। अपने पोर्टेबल मिनी जेबीएल स्पीकर पर गाना एप के माध्यम से लगभग 2000 मधुर ओनलाईन गाने सुने। काटगढ़ मंदिर व टीला मंदिर के सपरिवार दर्शन किए। अपने किन्डल ई-रीडर पर 3 पुस्तकें पढ़ीं। पोस्ट पढ़ने के लिए धन्यवाद।

यदि आपको इस पोस्ट से कुछ लाभ प्रतीत हुआ, तो कृपया इसके अनुसार तैयार की गई उपरोक्त अनुपम ई-पुस्तक (हिंदी भाषा में, 5 स्टार प्राप्त, सर्वश्रेष्ठ व सर्वपठनीय उत्कृष्ट / अत्युत्तम / अनौखीरूप में निष्पक्षतापूर्वक समीक्षित / रिव्यूड ) को यहाँ क्लिक करके डाऊनलोड करें। यदि मुद्रित पुस्तक ही आपके अनुकूल है, तो भी, क्योंकि इलेक्ट्रोनिक डीवाईसिस / फोन आदि पर पुस्तक का निरीक्षण करने के उपरांत ही उसका मुद्रित-रूप / print version मंगवाना चाहिए, जो इस पुस्तक के लिए इस लिंक पर उपलब्ध है। इस पुस्तक की संक्षिप्त रूप में सम्पूर्ण जानकारी आपको इसी पोस्ट की होस्टिंग वेबसाईट / hosting website पर ही मिल जाएगी। धन्यवाद।

यदि आपने इस लेख/पोस्ट को पसंद किया तो कृपया इस वार्तालाप/ब्लॉग को अनुसृत/फॉलो करें, व साथ में अपना विद्युतसंवाद पता/ई-मेल एड्रेस भी दर्ज करें, ताकि इस ब्लॉग के सभी नए लेख एकदम से सीधे आपतक पहुंच सकें। धन्यवादम।

 

Nice farewell to all the friends’ last year and many New Year wishes for them.

My last year, 2018 was of the following type:

Travelled around 3,000 km in my Tata Tiago car with family, most of which were the journey of advanced highways. In PVR cinema saw 4 Hindi films with family, 102 Not out, Sanju, Hanuman Versus Ahiravana (Three D Animation) and Simmba. My parents went to Kanyakumari / Rameshwaram for carrying water for pilgrimage. My old home was renovated. Shreemad Bhaagvat Shravan Yagna’s week long ritual was performed in my house. My devoted and old grandmother went to heaven. My son was rewarded for being A1 in the first grade. New sewing training-course was started by my wife. I got the Quora Top Writer- the honour of 2018. I did not leave the Kundalini Yoga practice for 1 hour of morning and one hour of evening everyday even for one day. Due to this my experience of KundaliniJagran of 2017 continued, with great bliss. With the help of Premyogi Vajra, this hosted website (https://demystifyingkundalini.com/) was fully developed. For this website, 139 shares, 30 likes, 3099 visitors, 46 followers and 4772 views were obtained. I wrote and published about 31 posts for this website. With the help of Premyogi Vajra, I wrote a book called “Shareervigyaan darshan- ek aadhunik kundalini tantra (ek yogi ki premkatha)”. For that 13 paid downloads and 80 free downloads were received. For that, a great review (5 stars) was also received on Amazon. Along with, two good and 5 star reviews were also obtained on Google book for that. In Doordarshan’s programs, Tenalirama, Tarak Mehta ka Ulta Chashma, main maayake chali jaaoongee, realty shows and Zee news (mainly DNA) were enjoyed well. Two thousands of melodious online songs have been heard through Gaana App on my portable mini JBL speaker. Visiting the Katgarh Temple and the Tila Temple with family by me. Read 3 books on my Kindle e-Reader. Thanks for reading.

If you have found some benefit from this post, please download here the above mentioned e-book (in Hindi language, 5 star rated, reviewed in unbiased way as the best, excellent and must read by everyone) made with steps as told above. If only print version suits you, then too print version should only be got after testing that’s e- version on the electronic devices / phone etc., that is available on this link for this book. You can also find the complete information about this book, both in English as well as Hindi languages on the hosting website of this post. Thank you.

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योग से शारीरिक वजन को कैसे नियंत्रण में रखें- How to keep control over body weight through Yoga

योग से शारीरिक वजन को कैसे नियंत्रण में रखें (please browse down or click here to view post in English)

योग के साथ शारीरिक वजन घटता है। यहां तक ​​कि मैंने देखा है कि एक दिन के भारी काम के साथ भी मुझे अपनी पेंट के साथ बेल्ट लगाने की जरूरत महसूस होने लगती है। ऐसा इसलिए होता है क्योंकि मैं दैनिक योग अभ्यास की आदत रखता हूं। जब मैंने कड़ी मेहनत की, तब उसके साथ किए गए नियमित योग-अभ्यास से मेरी भड़की हुई भूख बहुत कम हो गई। इसलिए उस कड़ी मेहनत के साथ हुई वसा-हानि / fat loss को पुनर्निर्मित / recover नहीं किया गया, जिसके परिणामस्वरूप मेरा वजन घट गया। नियमित योग-अभ्यास के बिना सामान्य लोग भारी काम के बाद बहुत अधिक खाते हैं, इस प्रकार वे अपनी खोई हुई वसा का तुरंत पुनर्निर्माण कर लेते हैं। योग-अभ्यास दैनिक और हमेशा के लिए जारी रखा जाना चाहिए। यदि कोई अपना अभ्यास थोड़े समय के लिए जारी रखता है, जैसे कि यदि 2 महीने के लिए कहें, तो उसे अपने शरीर के वजन में कमी का अनुभव होगा। लेकिन अगर वह उसके बाद व्यायाम करना बंद कर देता है, तो उसकी योग से निर्मित शारीरिक व मानसिक शक्ति के पास भूख को उत्तेजित करने के अलावा अन्य कोई काम नहीं रहता है। इसके कारण उसे बहुत भूख लगती है, और वह बहुत भोजन, खासतौर से उच्च ऊर्जा वाले खाद्य पदार्थों को खाता है। इसके परिणामस्वरूप उसके शरीर की वसा का पर्याप्त निर्माण हो जाता है, जिसके परिणामस्वरूप उसके शरीर के वजन में एकाएक वृद्धि होती है, जो उसके पहले के मूल वजन को भी पार कर सकती है। तो निरंतर अभ्यास हमेशा जारी रखा जाना चाहिए। यह एक वैज्ञानिक और अनुभव से साबित तथ्य है कि खिंचाव वाली कसरतों / stretching exercises के अभ्यास से थोड़ी-बहुत कैलोरी जल जाती है। यद्यपि योग के अभ्यास से बड़ी मात्रा में कैलोरी जलाई नहीं जाती है, फिर भी ये अभ्यास शरीर को फिट, स्वस्थ और लचीला रखते हैं। यह किसी भी समय किसी भी प्रकार के साधारण या कठिन शारीरिक कार्य को कामयाबी व आसानी के साथ शुरू करने में मदद करता है, और व्यायामशाला के अभ्यास को भी अधिक कारगर बनाता है। इसके अलावा, यह पूरे शरीर में उचित अनुपात में रक्त के समान परिसंचरण में भी मदद करता है। इससे यह शरीर के रिमोट भंडारगृहों में जमा वसा की आसान निकासी में मदद करता है। उससे सभी कोशिकाओं को ऊर्जा के मुख्य स्रोत के रूप में वसा उपलब्ध हो जाती है। इसलिए शरीर भूख की कमी के लिए ऊर्जा की कमी का संदेश नहीं भेजता है, जिसके परिणामस्वरूप भारी भूख के बावजूद भारी भूख की रोकथाम होती है। परंतु आम लोगों में भारी काम के एकदम बाद भारी भूख भड़क जाती है, जिससे वे अपने खोए हुए वजन की भरपाई एकदम से कर लेते हैं। योग कुछ खास नहीं है, बल्कि भौतिक व्यायाम, सांस लेने और केंद्रित एकाग्रता को बढ़ाने का एक सहक्रियात्मक संयोजन है। फोकसड एकाग्रता / focused concentration इसके लिए विचारों के लिए नियंत्रक वाल्व / controlling valve के रूप में काम करती है, अराजक विचारों की अचानक भीड़ को रोकती है, जिससे इस प्रकार पेरानोइया/ paranoia और दिमाग को झूलने / mind swinging से रोकती है। जब अवचेतन मन में संचित विचार बहुत उत्तेजित हो जाते हैं, तो उन्हें दिमाग के अंदर ध्यान की केंद्रित छवि द्वारा धीरे-धीरे और सुरक्षित रूप से मुक्त करके छोड़ा जाता रहता है। साथ में, उन विचारों को बाँझ और गैर-हानिकारक बना दिया जाता है, या दूसरे शब्दों में कहें तो दृढ़ता से उत्तेजित विचार ध्यान की कुण्डलिनी छवि की कंपनी के कारण स्वयं ही शुद्ध हो जाते हैं। यह छवि दिन-प्रतिदिन की सांसारिक गतिविधियों से उत्पन्न होने वाली अराजक मानसिक गतिविधियों पर भी जांच रखती है। इसके कारण योग-अभ्यास के लिए एक जुनूनी शौक सा उत्पन्न हो जाता है, और इसे दैनिक कार्यक्रम से कभी भी गायब नहीं होने देता है। कुंडलिनी छवि पर केन्द्रित एकाग्रता के बिना योग-अभ्यास के साथ, योग अभ्यास के लिए शौक जल्द ही खो जाता है, और विभिन्न छिपे हुए विचारों की अराजकता की वजह से दैनिक क्रियाकलाप भी गंभीर रूप से पीड़ित हो जाते हैं।

तांत्रिक तकनीक मानसिक कुंडलिनी छवि को मजबूत करने और इस तरह से योग के प्रति लगन को बढ़ाने के लिए एक और गूढ़ चाल है। इसके परिणामस्वरूप पूरे श्वास में वृद्धि होती है, जिससे पूरे शरीर में पोषक तत्वों से समृद्ध और अच्छी तरह से ऑक्सीजनयुक्त रक्त की आपूर्ति में वृद्धि हो जाती है। इससे यह शरीर के वजन पर भी जांच रखता है। दरअसल तंत्र प्राचीन भारतीय आध्यात्मिकता से अलग कोई स्वतंत्र रूप का अनुशासन नहीं है। तभी तो वेद-शास्त्रों में इसका कम ही वर्णन आता है, जिससे इस रहस्य से अनभिज्ञ लोग महान तंत्र की सत्ता को ही नकारने लगते हैं। यह आत्मजागृति की ओर एक प्राकृतिक और सहज दौड़ / प्रक्रिया ही है। यह तो केवल विभिन्न आध्यात्मिक प्रयासों से पुष्ट की गई कुण्डलिनी को जागरण के लिए अंतिम छलांग / escape velocity ही देता है। यदि किसी की बुद्धि के भीतर कोई आध्यात्मिक उद्देश्य और आध्यात्मिक उपलब्धि नहीं है, तो अराजक बाहरी दुनिया के अंदर उपयोग में आ जाने के अलावा तांत्रिक शक्ति के लिए अन्य कोई रास्ता नहीं है। इसका मतलब है कि तांत्रिक तकनीक के लिए आवेदन से पहले कुंडलिनी छवि किसी के दिमाग में पर्याप्त रूप से मजबूत होनी चाहिए। तंत्र तो जागने के लिए कुंडलिनी को आवश्यक और अंतिम भागने की गति ही प्रदान करता है। यह आम बात भी सच है कि गुरु तांत्रिक साधना के साथ अवश्य होना चाहिए। वह गुरु दृढ़ता से चिपकने वाली मानसिक कुंडलिनी छवि के अलावा कुछ विशेष नहीं है। यही कारण है कि बौद्ध-ध्यान में, कई वर्षों के सरल सांद्रता-ध्यान के बाद ही एक योगी को तांत्रिक साधना लेने की अनुमति दी जाती है। लेकिन आज बौद्ध लोग, विषेशतः तिब्बती बुद्ध तंत्र सहित सभी रहस्यों को प्रकट करने की कोशिश कर रहे हैं, क्योंकि अब वे लंबे समय से चल रहे बाहरी आक्रमण के कारण अपनी समृद्ध आध्यात्मिक विरासत को खोने से डर रहे हैं।

तंत्र के बारे में विस्तृत जानकारी इस वेबपोस्ट की स्रोत वेबसाईट / source website पर पढ़ी जा सकती है, व पूर्ण जानकारी के लिए निम्नांकित पुस्तक का समर्थन किया जाता है-

शरीरविज्ञान दर्शन- एक आधुनिक कुण्डलिनी तंत्र (एक योगी की प्रेमकथा), एक अनुपम ई-पुस्तक (हिंदी भाषा में, 5 स्टार प्राप्त, सर्वश्रेष्ठ व सर्वपठनीय उत्कृष्ट / अत्युत्तम / अनौखीरूप में समीक्षित / रिव्यूड ) को यहाँ क्लिक करके डाऊनलोड करें। यदि मुद्रित पुस्तक ही आपके अनुकूल है, तो भी, क्योंकि इलेक्ट्रोनिक डीवाईसिस / फोन आदि पर पुस्तक का निरीक्षण करने के उपरांत ही उसका मुद्रित-रूप / print version मंगवाना चाहिए, जो इस पुस्तक के लिए इस लिंक पर उपलब्ध है। धन्यवाद।

ई-रीडर व ई-बुक्स के बारे में विस्तार से जानने के लिए यहां क्लिक करें।

How to keep control over body weight through Yoga

Body weight decreases with yoga. Even I have noticed my pent becoming lose at waist even with one day of heavy physical work. This occurs because I am habitual of daily yoga practice. When I worked hard, routine yoga exercise along with that depressed my appetite due to my too tiredness. So fat loss with that hard work was not rebuilt up, which resulted in my weight loss. Ordinary people without routine yoga practice eat a lot after heavy work thus rebuilding up their lost fat immediately. Yogic exercises should be continued daily and forever. If anyone continues his exercises for short time, say for 2 months, then he would experience reduction in his body weight. But if he stops exercising after that, then his built up stamina has no way to work other than to provoke the voracious appetite. Due to this he becomes too hungry and eats foods especially high energy foods abundantly. This results in substantial build up of his body fat which results in his body weight gain again that can surpass even his earlier basic body weight. So exercises continued should be kept continued always. It is a scientifically and experientially proven fact that hathyogic stretching exercises burn down a moderate amount of calories. Although stretching type yoga exercises don’t burn major amount of calories yet these exercises keep body fit, healthy, active and flexible. This helps in undertaking of any type of simple or hard physical work at any time successfully and with ease, also making gym exercises more effective. Also, it also helps in uniform circulation of blood throughout the entire body in appropriate proportions. This helps in easy withdrawal of fat deposited in the remote storehouses of the body. This in turn makes that fat available to all the body cells as the main source of energy. Therefore body doesn’t send the message of energy shortage to the appetite centre, that results in inhibition of voracious appetite just as seen commonly after a heavy work. Yoga is nothing special but a synergistic combination of stretching exercises, breathing and focused concentration. Focused concentration works as a controller valve for thoughts for it prevents sudden rush of chaotic thoughts thus preventing build up of paranoia and mind swinging. When accumulated thoughts in subconscious mind becomes too agitated then those are made to be released slowly and safely by the meditatively focused image inside the mind. Those thoughts are made sterile and non harmful or in other words get purified due to company of that strongly shimmering meditative image. That image also keeps check over the chaotic mental activities arising out of day to day worldly activities. Due to this an interest is generated inside the yoga practice and it is never missed out of daily schedule. With yoga exercises without the focused concentration on a kundalini image, interest for yoga exercises is lost soon and daily schedule severally suffers due to the chaotic rush of various hidden thoughts.

Tantric technique is another trick to reinforce the mental kundalini image and thus to enhance up the yoga-interest. It also results in enhanced breathing thus profuse supply of nutrient rich and well oxygenated blood to the entire body. This also puts a check over body weight. Actually tantra is not a separate discipline at its own independent of the ancient Indian spiritualism. It is a natural and spontaneous run / process towards the awakening. It only reinforces the spiritual efforts as a final or leaping step to awakening. If there is no spiritual motive and spiritual achievement inside one’s intellect, then there is no way for tantric power to go other than to become used up inside the chaotic external world. It means that kundalini image should be enough strong inside one’s mind prior to the application of tantric technique. Tantra provides the required and final escape velocity to kundalini to awakening. This is true for the common saying that Guru must be there with tantric sadhna. That guru is nothing other than the firmly affixed mental kundalini image. This is the reason why in Buddhist meditation, a yogi is allowed to take over the tantric sadhna after spending many years of simple concentrating meditation. But today Buddhists especially Tibetan Buddhists are trying to reveal all the secrets including the tantra to the world for they are afraid of losing for ever their rich spiritual heritage due to the long persisting external invasion.

You can learn about tantra in detail at the parent website of this web post, and for full detail following book is recommended-

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