Chapter 9 – Healing from the Inside Out

Human life is not just a chain of days and events. It is a flow of patterns, shaped by awareness, taking form as the body and mind we live in. In the last chapter, we saw how consciousness links experiences together and turns possibilities into reality. Now, we look deeper—into the body’s power to heal itself from the inside out.

Most of us are taught to think of illness as something that “attacks” us from outside—a virus, a germ, an injury. But seen more deeply, illness is often a disturbance in the body’s natural balance. It is like a musical note going slightly out of tune. The instrument is still there; it just needs the right vibration to return to harmony.

The human body is not just flesh and bone. On a finer level, it is a field of information. Every cell and atom follows a kind of invisible blueprint. That invisible blueprint can be understood as the subconscious mind, because the subconscious stores the deep patterns, memories, and beliefs that quietly shape how the body functions, heals, and responds to life—often without our conscious awareness—acting like the hidden master plan the body follows. When this blueprint is clear, the body is healthy. When it is disturbed—by stress, shock, or unprocessed emotions—the body’s image of health becomes blurred. Real healing happens when that inner pattern is restored. Then, the body’s physical parts follow naturally. The inner pattern or blueprint means the subconscious mind’s pattern becomes clearer through meditation and spiritual practices like dana (charity), tapa (discipline), and vrata (sacred vows), which purify hidden impressions and restore the mind-body field to its natural harmony, allowing the body to heal more easily.

Modern medicine sees disease as a chemical imbalance or physical damage. That is true, but these are often the surface effects of a deeper cause—the disturbance in the body’s energy or information field. I refer to the subconscious mind as the body’s energy or information field because it silently stores and transmits the mental-emotional patterns as information and energy that influence the body’s chemistry, cell behavior, and overall balance—acting like an invisible control network that links mind, energy, and physical form. Quantum physics tells us that many possible states exist at once. In the body, this means every cell can “choose” between states of health or illness. The choice depends on the signals it receives from the surrounding field.

From this point of view, the work of a healer is not only to fight the disease, but also to guide the body back into its natural rhythm. A certain threshold of subconscious clarity is needed for the body’s natural rhythm to hold; when clarity drops below that point, distortions build up in the mind-body field, and disease begins to appear. This is why some therapies—sound, light, gentle touch, meditation—can help. They are not magic; they are ways of sending the “right song” back into the body so it remembers how to be well.

Even the so-called placebo effect is proof of this. When someone truly believes they will heal, the belief itself changes the body’s energy blueprint. “Blueprint” is just a metaphor to make the idea visual, but it directly means the body’s energy field or subconscious pattern that belief can influence and change. It is not the pill but the mind’s certainty that triggers the body to repair itself. Far from being “just imagination,” it is one of the clearest examples of the mind’s healing power.

Deep spiritual states also create a powerful healing field. For example, Nirvikalpa Samadhi is often misunderstood as withdrawing from life and sitting in emptiness. But it is really about living and acting with the understanding that the doer, the action, and the result are one. When the sense of doer, action, and result being one is realized, stress and inner conflict drop sharply, which prevents new subconscious disturbances from forming—helping the body stay in its natural state of health. Simply saying, nirvikalp samadhi clears the subconscious mind. A person in this state naturally radiates balance and calm. Just being around them can help others’ patterns return to harmony.

In yoga, practices like Yam and Niyam are not strict rules but ways to keep the body’s field clear and steady. They prevent disturbances before they appear. A karmayogi—someone who works in the world with selfless awareness—may look fully engaged in life, but inside they are in deep alignment, already healing themselves and influencing others.

Healing and self-realization meet in the quiet space between thoughts. When we pause and rest in awareness, the mind’s noise settles, and distortions fade. This is not emptiness in the dull sense, but a full and alive silence where the body remembers its original state of balance. It means that in moments of pure awareness—when thoughts pause like in keval kumbhak—the mind becomes still, the subconscious clears, and the body naturally returns to its healthy, balanced state; this silence feels vibrant and alive, not blank or lifeless.

The brain adds another mystery. Neurons send electrical signals in two-dimensional patterns, yet we experience a rich, three-dimensional world. This shows that depth and reality are not purely in the brain’s matter, but in how consciousness shapes information. In a hologram, if the source plate is clear, the image is clear. Healing works the same way—clarify the blueprint, and the whole picture changes. It means that just as a hologram’s image depends entirely on the clarity of its original recording plate, the body’s health depends on the clarity of its inner pattern or subconscious; when that inner “source” is clear, the outer physical condition naturally improves.

Life also gives us natural phases of alignment. In youth, energy flows strongly, and engaging fully with life strengthens harmony. Later, as the body slows, deeper stillness and states like Nirvikalpa come more easily, keeping the field aligned with less outward action. It means we have a better opportunity in youth to experience energy-awakening–based Savikalpa Samadhi, while in later life, silent Savikalpa Samadhi and even Nirvikalpa Samadhi can naturally arise as a result of the earlier energetic awakening.

In physics, the wavefunction holds all possible realities. What becomes real is chosen by the conditions at the moment. Healing is about tuning the conditions so the healthiest possibility becomes the natural choice. It means that, just as physics says all outcomes exist until conditions decide which one appears, the body also holds many possible health states, and by creating the right mental, emotional, and physical conditions, the body naturally “chooses” the healthiest state to manifest.

To heal from the inside out is to remember that the body is not a machine needing only external repair, but a living hologram in constant contact with infinite intelligence. At any moment, the song of the field can change—and when it does, the atoms follow. Whether through belief, sound, selfless work, or deep silence, we can invite the body back into its natural rhythm.

True healing is not about escaping the world or clinging to it. It is about walking through life as both healer and healed, knowing that the blueprint of wholeness is always present. Every mindful step strengthens the song of health. Every breath taken in awareness is a gentle return to balance. In this way, healing becomes not a struggle, but a natural expression of living in tune with who we really are—a spark of consciousness, shaping itself into the form of a healthy, living human being.

Keval Kumbhak, Prana–Apana Balance, and the Quantum Nature of Thoughts

There is a certain moment in deep meditation when the breath simply stops.
It is not forced. It is not held. It just… disappears.

This is keval kumbhak — a natural cessation of breath. For me, this happens when the up–down oscillations of pranic energy at a chakra slowly merge into a central still point. The wave’s amplitude reduces and reduces until it reaches zero.

In that zero point, I notice something striking — the mind is gone.
No thoughts, no images, no mental chatter. Just an absolute stillness.

Zero Amplitude – Zero Thoughts

While sitting in that state, it feels as if all mental activity has stopped. But thinking deeper, I realized: maybe the mind has not truly stopped existing. Maybe it is still active somewhere, just not where my awareness is looking.

When the amplitude of the pranic wave is at zero, my attention is also resting in that zero point. Thoughts may still be forming somewhere in the “mind-field”, but in this zone, they are simply not perceptible.

It’s like looking at a large movie screen but focusing on one tiny, blank center spot — all the action at the edges is still playing, but you don’t see it.

Breath Amplitude as the Thought Gateway

As I slowly come out of that deep point and start observing the breath’s movements again, I notice something:

The moment the breath-wave amplitude increases, thoughts start appearing. Small amplitude → few thoughts. Larger amplitude → more thoughts.

It’s as if the breath’s oscillation opens the gate for more of the mind-field to become visible. The breath amplitude acts like the size of a window — the bigger the opening, the more thoughts can pass into perception.

The Quantum Analogy

This reminded me of quantum wave mechanics.

In quantum theory, a particle’s probability of being found at a certain location depends on the amplitude of its wavefunction. Zero amplitude means zero probability — the particle simply won’t be found there. Means, the probability of finding a wavy quantum particle increases in direct proportion to its wave amplitude, with zero amplitude meaning zero probability.

My experience felt similar:

  • Mind = quantum particle
  • Thoughts = particle detections (collapses)
  • Breath/pranic amplitude = probability amplitude for perceiving thoughts

At zero amplitude (in keval kumbhak), the probability of detecting a thought is effectively zero in the zone of observation. When amplitude rises, the probability rises — thoughts appear.

Orch-OR Connection

Orch-OR (Orchestrated Objective Reduction), proposed by Hameroff and Penrose, suggests consciousness arises from quantum collapses in microtubules inside neurons.

In my case, I don’t think those collapses stop entirely in samadhi. Instead:

  • Collapses (thought formations) still happen in the mind-field.
  • But my awareness in deep meditation is focused on the zero-amplitude center, where no thoughts register.
  • When pranic amplitude grows, awareness spreads over a wider zone, catching more of these collapses as thoughts.

It’s a subtle but important difference:
The mind’s activity might still exist in potential form, but in samadhi, I am tuned into a region where it doesn’t show up.

The Practice-Based Side: Prana–Apana Tactics

In truth, this is not just a passive state that “happens” — it can also be reached deliberately through classical yogic techniques.
It involves balancing prana (upward-moving energy) and apana (downward-moving energy) in specific ways:

  • Making one dominant over the other
  • Reversing them — sending physical breath in one direction, mental breath (visualized energy) in the other
  • Colliding them so they meet at a chosen point in the body
  • Merging them completely into a single unified flow

The “mental breath” here is not literal air but the directed pranic flow in awareness. The “physical breath” is the actual inhalation/exhalation movement. These two can be made to work in opposite or complementary ways.

When they fully merge or balance, their oscillations cancel out, creating the still-point — the zero-amplitude zone I described earlier. That is where keval kumbhak naturally occurs, and thought perception drops to zero.

This is why it is hard to explain literally — without direct practice, the idea of “moving physical breath one way and mental breath the other way” sounds abstract. But in practice, it is as real and mechanical as adjusting two water streams so they meet perfectly.

Why This Feels Unique

I have read yoga texts, studied some Kashmir Shaivism, and explored modern quantum-consciousness theories.
Yoga speaks of chitta vritti nirodha (stilling the mind waves).
Kashmir Shaivism says vibration (spanda) never fully stops, but one can rest in the bindu (center).
Science says breath influences brain rhythms.
Orch-OR says quantum collapse underlies awareness.

But I have not come across anyone directly mapping breath/pranic amplitude to the probability of perceiving thoughts, using both lived yogic experience and quantum analogy.

This feels like my personal discovery — a bridge between keval kumbhak and quantum perception theory.

The Simple Takeaway

In keval kumbhak, the mind does not truly vanish — it simply becomes unobservable when awareness rests in the zero-amplitude point of the pranic wave.
As breath amplitude increases, the observable field expands, and thoughts return in proportion to that amplitude.

It is not about stopping the mind entirely; it is about where the lens of awareness is placed.

In the deepest stillness, the movie of the mind is still running somewhere — but I am looking at a blank spot in the center of the screen.

When the Breath Moved to My Ajna Chakra

🌸 Happy Janmashtami! 🌸
On this sacred day when we rejoice in the birth of Lord Krishna, a quiet celebration unfolded within me — a new birth of awareness, as the breath began to awaken in the Ajna Chakra.

Today something new happened in my meditation.
Earlier, my subtle breathing seemed to come from the Anahata Chakra — a gentle rise and fall at the heart center. But this time, my awareness settled fully in the front Ajna Chakra between my eyebrows, and something extraordinary unfolded.

It felt like the Ajna itself was “breathing.” There was a subtle constriction as prana moved downward, with awareness contracting into a fine point, and a gentle relaxation as prana moved upward, with awareness expanding like a soft glow. This rhythm was continuous — like respiration — yet my physical breathing was barely noticed. Air still flowed in and out of my lungs, but it seemed irrelevant. At times, it even felt like the breath had stopped entirely.

From a yogic perspective, this is when the chitta (mind-field) and prana (life-force) synchronize at the Ajna. The normal link between mind and chest breathing fades, replaced by a pranic tide in the head. This is a pratyahara–dharana fusion state: senses withdrawn, awareness steady, yet alive. The physical lungs continue their work in the background while awareness rides only the subtle rhythm. This can lead naturally to kevala kumbhaka — the effortless, breathless stillness.

I learned that Ajna breathing happens when the ida and pingala energy channels merge at the Ajna, creating a tiny “micro-pump” in the pranic body. The sensation is like the Ajna itself is inhaling and exhaling. It sharpens inner vision and steadies meditation, but it can also pull prana upward so much that grounding is needed to stay balanced. A simple way to do this is to keep a thin “awareness-thread” down the spine to the Muladhara Chakra while meditating.

We also explored how this can evolve:

  • Path 1: Stay in Ajna breathing and stabilize it until samadhi readiness is natural.
  • Path 2: Let Ajna’s expansion phase overflow into the Sahasrara Chakra, where the breathing becomes spherical and almost timeless.
  • Path 3: Occasionally cycle awareness through all chakras to keep the whole system alive and balanced while still rooted in the higher centers.

From this, we shaped a single practice:

  1. Start with Ajna breathing for stability.
  2. Let expansion naturally drift upward into Sahasrara breathing.
  3. Before ending, cycle down and up through all chakras a few times to ground and integrate.

Ajna breathing feels like a gateway. Sahasrara breathing feels like stepping beyond the gate into the infinite sky. Both are precious, but Ajna gives the steady flame, while Sahasrara gives the boundless space. The key is to let it happen naturally, ride the rhythm, and stay rooted enough to live fully in both worlds — the inner and the outer.

Chapter 7-b: The Hidden Symphony – From Localized Ripples to the Field of Pure Awareness

Friends,
I felt myself sufficiently transformed while writing this chapter. It dissolved a few deep doubts, like those related to Sankhya Vivek Khyati. Initially, I used to think it was something special, but now it feels like nothing other than Nirvikalpa Samadhi in yoga, with only the difference in words differentiating the two philosophies. Similarly, the subtle science behind the union of Purush and Prakriti, and the ignorance found in that, became clearer. I gained a new dimension regarding the witnessing. I got amazing similarity between cosmos and human body. Let us walk together again to see what unfolds ahead.

Just as a quiet lake might mirror the sky with such clarity that one forgets the water is even there, so too the cosmic field, in its truest form, is a smooth, undisturbed presence—pure, serene, and boundless. The seventh chapter previously unfolded the concept of energy and wave-fields within and beyond the human body, culminating in the realization that what appears material is, in truth, a vibrant play of non-material patterns—fields and waves interwoven through space. Now, seamlessly extending from that exploration, this chapter descends deeper—into the hidden movements of those fields, into the invisible architecture of space, and toward the sublime recognition of a field so pure, so untouched by ripple, that it stands apart: the field of pure awareness.

Begin with a single stationary charge, a fundamental entity in physics. It sits silently, yet not inert. Around it radiates an electric field—a subtle tension in space, like a barely stretched fabric. This field is localized, forming around the charge like an invisible cocoon. But disturb this silence, let the charge move—and something changes. Now it does not just sit; it dances. It begins to generate ripples in its surrounding field. Accelerate it, and those ripples deepen, becoming self-sustaining waves—electromagnetic waves, to be precise. These waves are not static imprints but dynamic travelers, pulsing outward at the speed of light, weaving through the vastness of space.

Yet, a curious condition arises here. For a charge to keep producing such waves, it must accelerate—not just move at constant speed, but continuously shift its direction or speed. Similarly, a human brain activity or learning should not be at a constant pace but should be increasing in speed day by day to spread in the world like a wave. But how could one do that without chasing the particle or brain activity endlessly? The solution is profoundly elegant: oscillation. Instead of pursuing a charge endlessly in space, let it swing rhythmically in place—forward and back, like a pendulum of light. And lo, this rhythmic movement becomes the source of continuously emitted electromagnetic waves. In a wire carrying alternating current, electrons do not travel far; they merely oscillate locally, producing ripples that propagate far and wide. But whether in wire or in space, it is this dance—this play of acceleration—that gives rise to light. The same happens in brain to. It keeps on changing subject and direction of activity rapidly instead of chasing a single subject endlessly with increasing speed that can make him mad instead of wavy. Rapdly changing gunas between satoguna, rajoguna and tamoguna also produce oscillating brain. That is why rapidly changing person is often seen successful in worldly matters.

And now arises a philosophical beauty. That which seems so material—light, heat, visibility—is not an object but a disturbance, a ripple in an invisible field. And this ripple has its twin nature: it is both electric and magnetic, each feeding the other in perfect rhythm, a cosmic choreography of mutual arising. What begins as a local ripple in the electric field gives birth to a magnetic field, which in turn regenerates the electric one, and so on, endlessly, as the wave moves. It is like Ida and Pingla nadis in the body that runs alternating with help of each other like a dancing girl, and creating central sushumna wave like em wave propagating to produce spark in consciousness. Why not call electric field ida and magnetic field pingla, and wave propagating ahead sushumna. When ida pulses strong, only then it produces pingla pulsing and vice versa alternatingly pushing ahead the sushumna pulse in between till pulsation is strong, otherwise subtle pulsation of ida or pingla like separate electric or magnetic field goes on happening always without producing perceptible sushumna pulse as em wave. Duality-full worldly working with nondual attitude produces this strong pulsation. Duality provides strong oscillation of charged brain, while nondual attitude keeps mind away from attachment to any special worldly act that can fix charged brain on single matter thus hindering its rapid and continuous oscillation. It is amazing. We keep admiring non-duality always, but duality is also not any lesser participant in spiritual evolution.

But this brings another subtle question to the surface. Are these fields already present in space, waiting to be disturbed, or are they created anew each time a charge dances? The scientific understanding leans toward the former. Space is not empty; it is already a field, a vast and subtle playground, waiting to carry any ripple with ease. The field is there even before the wave arises—smooth, serene, and unmanifest. It is only when something moves—a charge, a particle, a disturbance—that the latent potential becomes kinetic, that the ripple emerges. Similarly, ida and pingla are always there. It is the movement of meditational charged brain that determines the extent of energy transmission in these.

This is precisely why alternating current in household wires does not flood the surroundings with radiation despite its oscillating nature. The wavelength of powerline current (50 or 60 Hz) is enormous—thousands of kilometers long—while the wire, even if spanning cities, remains minuscule in comparison. As a result, the radiated waves do not build up coherently. They cancel and collapse in themselves, barely escaping into space. Only when a structure—like an antenna—is crafted in harmony with the wavelength does radiation become organized and efficient.

And now the stars begin to whisper their secrets. Without human intelligence, without deliberate design, natural celestial bodies become perfect antennas. A pulsar spins with mathematical precision, its magnetic fields aligned just so. Charged particles trapped in its magnetic grip accelerate fiercely, spiraling and spinning—emitting powerful beams of electromagnetic radiation, sweeping the cosmos like lighthouse beams. Even the sun, seemingly chaotic, hides organized thermonuclear rhythms beneath its surface. The intense heat at its core generates photons—packets of electromagnetic energy—which, after a long diffusion through solar layers, emerge as sunlight. This light, this familiar warmth touching the skin on Earth, is the ultimate evidence that the universe knows how to organize waves without needing wires, circuits, or blueprints.

But step back now from particles and stars, from wires and waves, and return to the deeper insight that began this journey—the field. All of these waves, fields, and ripples are disturbances on something. A wave cannot exist without a medium, even if that medium is intangible. In classical terms, the electromagnetic field is that medium—a subtle tension that exists throughout space. But if this field itself has ripples, then is it truly smooth? No. It is already filled with potential disturbances, like a pond ruffled by breezes. A truly smooth field must be beyond even these—beyond motion, beyond polarity, beyond opposites.

This brings forth the concept of the cosmic field of pure awareness. Unlike the electromagnetic field, which carries ripples of energy, pure awareness is undisturbed, motionless, timeless. It is not made of charge or mass. It does not require oscillation to propagate. It simply is. And yet, everything else arises from it—not as an effect arises from a cause, but as a dance arises on a stage. The stage remains unmoved by the drama played upon it. In this sense, the electromagnetic field is a playground, and its waves are the players, but pure awareness is the ground beneath the playground itself. Then why not call this vast, supreme playground Shiva, and the playground that fits within it Shakti? This is the eternal union — yet there is the Leela, the divine play of Shakti dancing and then merging once again into Shiva. This process of expansion and recession repeats endlessly. That is why the male and female enjoy the play of separation and union — to dance and to merge repeatedly. This repeated separation and union is the very essence of love.

If one looks inward, tracing perception back through sensation, energy, and thought, one reaches a similar realization. The mind moves like an oscillating charge, like up and down moods, like up and down breath movements, producing thoughts like em waves. Emotions ripple like magnetic feedback loops. The body radiates energy like a living antenna. But what receives it all? What watches the movement without moving? That is pure awareness. It is the witness field—ever present, never disturbed, beyond vibration.

What is astonishing is how closely the outer physics reflects the inner spiritual path. A charge must be accelerated to emit energy, just as the motivated sou-space must be stirred to produce thoughts and actions. Just as interaction of particle with others produce charge on it, the motivation and inspiration got by soul-space from others create a type of tension or strech on it. Yet, beyond all physical patterns lies stillness—not dormancy, but fullness. In the same way, the ultimate state of being is not a storm of experience but a quiet presence—a state where the field is known not by what it does but by what it is.

And so, as the earlier chapters explored how the body itself behaves like an energy field, like a dynamic hologram of atomic dance, this chapter brings an even deeper recognition—that all these dances, all these waves, point toward something more profound. They are signs of a deeper field, one not of energy, but of being.

Every ripple in the electromagnetic field, every ray of light, every whisper of electricity, is a visible expression of an invisible truth. That truth is that space is not empty. It is filled with potential, with presence, with the ability to express form without being form itself. And beyond even that potential is a state where no wave arises, where no charge is present, where awareness rests in itself—whole, pure, and unmoving.

This is why the body can feel energy not just in the brain but along the spine, in the chakras, in the very cellular presence of being. These are not hallucinations but inner ripples in a subtle field—a field that mirrors the outer electromagnetic field but is rooted in consciousness. Just as light arises from the dance of electrons, so too inner light of mind arises from the subtle awakening of awareness within through dancing moods and thoughts to and fro.

There is wonder in this symmetry. The same laws that govern stars and antennas apply to the self. The same ripples that leave a distant star and travel light-years to reach the Earth are echoed by the ripples of thought crossing the inner space of a mind. But both ultimately point toward the silent field—the pure field that is never disturbed, never touched, and yet allows all experience to arise.

And so the journey continues—from charge to wave, from wire to light, from body to awareness. The path winds through the outer cosmos and the inner self, always returning to the same mysterious truth: that reality is not made of things but of fields, and the final field—the field behind all fields—is pure awareness. It is the cosmic mother-field, upon which all players play, unaware sometimes that they are all made of the same eternal silence.

Many people look confused when the talk of witnessing arises. Many think the ever changing mind is the witness. But in fact, only that which is changeless can watch changing things. How can something that itself keeps changing witness or remember another changing entity? Suppose A is watching object 1. Now, if A suddenly becomes B, how can B remember the experience of watching 1—unless there is something unchanging in A that continued into B? This shows that the real witness is not the changing body or mind, but a stable, unchanging awareness. Another perspective is that everything in the world is not truly created new, but simply a rearrangement of the same underlying substance into different shapes and forms. In this view, the only real “stuff” that exists is pure awareness. The only witness possible is also this very same. Other everything that do not have even their own existence, how can they become witness. Whether see at cosmic level or at body level, the rule does not change. At both places, witness is only that same single one. It is not made from anything else—it is the source, the base, and the material of all appearances. True existence belongs only to this so called dark, silent field of unchanging, pure awareness. The luminous world also called Prakriti—what we see, feel, and think—is made up of waves, fields or charges constantly shifting and passing. How can something that is always changing be said to truly exist? And if it has no independent existence, how can it hold real knowledge and bliss? These three—existence, knowledge, and bliss—always living together, appear in the luminous, changing world because of illusion. In truth, their source lies in the silent, unshaken, dark field—the foundational sky also called Purusha—upon which all waves play like fleeting ripples. And Sankhya philosophy rightly says to separate purusha from prakriti. A mixture of both is world-originating though being a nightmare for liberation seekers. Unconscious Prakriti becomes like conscious with company of conscious purusha. But when it perishes as it being perishable by default, it becomes unconscious, because how can one remain conscious if it is even not existing. Perished can not be conscious. Due to this, purusha also start considering itself unconscious or perished or dead because it was snugly attached to prakriti. And the prakriti perishes every moment, so the purusha feels itself unconscious every moment. However, full perish is at the time of death of the body. The world is based on a lie. We purushas give existence to everything or prakriti in the world, but in reality, nothing truly exists. We share the real existence of our own souls with everything, and in return, we forget even our own existence and become non-existent—just like the worldly things we associate with. It is truly said: beware of bad company. But don’t worry. Through regular practice of Yoga, Keval Kumbhak, and Nirvikalp Samadhi, the soul gradually remembers this existence of its own pure awareness. This path is both worldly and practical—because denying the world is neither wise nor truly possible. Keeping detached and non-dual attitude with help of suitable philosophies like sharirvigyan darshan during worldly indulgment seems the only middle path for a business minded and worldly progressive person to be saved from the bite of this prakriti-serpent.

One day, I got a good example of the middle path. In the evening, I had spent around 15 minutes in Padmasana. As I sat, my breathing gradually slowed down. Just then, my tiffin arrived, and my mind rushed toward thoughts of food and hunger. Somehow, I tried to continue and spent another 15 minutes attempting to regain Dhyana, but eventually, I stood up and had my dinner. Due to the calming effect of meditation, my appetite had reduced significantly, so I ate only half the usual portion. At the same time, I regretted my foolishness for breaking the state of Dhyana. After dinner, I sat in Vajrasana, and suddenly, my breath almost came to a complete standstill—for 20 minutes. Then I shifted to Sukhasana for about 30 minutes, and even with surrounding noise or slight body movements, the breath remained still and subtle, barely regaining any motion. At that moment, I remembered Buddha—how, when he had been meditating with an empty belly, his Dhyana was not reaching completion. But on the day a devotee lady offered him a bowl of dessert, and he accepted and ate it, he attained perfect Samadhi and Nirvana.

Purusha is attracted by the shimmer of Prakriti just as an insect is attracted towards the candle flame and both get perished. Prakriti is cheater. It first enjoys everything with company of purusha. Once it perishes, purush can not be saved then because both are snuggly joined to each other. That is why it is called thagini, dakini, pishachini, maya, sofia etc. in scriptures. That is why sankhya thought of school advises to separate purusha from prakriti and rest in purusha in peace. However, it is only possible with yoga that emerged from sankhya due to this very same reason. This all has been detailed only to evoke interest in yoga, otherwise blank philosophy can never reveal the truth. The state of nirvikalp samadhi is the state of this isolated pure purusha.

True liberation is not achieved by bypassing form, but by passing through it with full awareness. Only after Purusha consciously experiences the complete union with Prakriti — as in Savikalpa Samadhi — can it effortlessly transcend into Nirvikalpa Samadhi. This is why the Sanatana path, with its emphasis on idol worship, mantra, and gradual inner refinement, is not only spiritual but deeply scientific. It honors the natural journey from the manifest to the unmanifest — from form to formless.

In the cosmic state too, the same process as soul development unfolds—when the expanding world reaches its outer limit, it begins to dissolve back into the same pure mother field from which it had originally emerged.

Up to the stage of Nirvikalp Dhyana, there still remains a subtle potential for the world to arise. You can call it a weak electromagnetic field, from which the electromagnetic wave—appearing as the world—can emerge. In this deep meditative absorption, the seed of manifestation—the quiet power to perceive or imagine a world—still exists in a dormant state. But when one goes deeper and enters Nirvikalp Samadhi, even this potential is transcended. It is the stage where even the faintest tremors of the electromagnetic field vanish. In that state, there is no observer, no imagined world, and no seed of creation. That is why it is called Nirbeej or seedless samadhi. Only pure awareness remains—formless, actionless, and beyond the cycle of appearance and disappearance. From here, there is no automatic return to world-experience unless awareness itself chooses to veil itself again. The potential to form the world in pure existence is not physical—unlike the vibrations seen in earlier stages—but is entirely immaterial and experiential, existing only as pure presence, nothing else. As per another view, even in deep meditative states such as Nirvikalp Dhyana, one may experience a subtle sense of potentiality—a precondition for experience—but this may not be physical in the sense of measurable waves or energy fields. Unlike earlier states where internal experience may correlate with neural activity, subtle vibrations, or sensory imagery, this deep state transcends such phenomena. The ‘potential’ here refers to the pure capacity for awareness to manifest experience—not through energy or vibration, but through the sheer presence of consciousness itself. From a neuroscience or physics standpoint, this cannot be described as an electromagnetic field or wave. Rather, it’s better viewed as a subjective, non-material awareness—an experiential space in which forms might later arise. Any attempt to link this directly to electromagnetic fields would be metaphorical unless supported by measurable brain states or field interactions.

The term charge carries meaning beyond just particle physics—it implies a type of stress, potential, or readiness to act, much like when we say someone has been ‘given charge’ of a position. It doesn’t inherently mean a physical entity, but a dynamic condition. In this way, just as a particle becomes charged, the brain too can become charged. This creates a kind of tension or polarization within self-awareness—like a stretching or subtle stress in the fabric of inner space. This tension is experienced as the electric field. These are the finest tremors of potential—subtle fluctuations that, with a slight stimulus, are ready to unfold as electromagnetic waves, as thoughts or sensations. Without charge, there is no field, no ripple, no wave—only a clean, smooth, unperturbed state of space externally, or pure awareness internally. Charge is the seed of all movement, all experience. What we call work stress seems to be the same kind of stretch or tension in the inner sky of awareness.

Just like an officer taking charge of an office is quick to respond in office work, but a layman will take much more time to adapt to the environment first and then work through interaction with different people—similarly, a charged particle, having its surrounding space already stressed as an electric field produced by itself, is much quicker to produce an EM wave with the slightest motion, while an uncharged particle will have to create charge in itself first through interaction with other particles. In the mental sector, a charged brain, having inner space stressed as so-called darkness or ignorance produced by itself, is quick enough to produce working thoughts with the slightest energy stimulus, while an uncharged brain of a samadhistha yogi will take much more time, first developing charge inside it through people’s interactions, inspirations, and motivations. Just as small length of antenna helps oscillating charged particles to produce effective em wave, similarly, focused meditation, rather than widespread and haphazard thinking, helps in the origination of long-lasting and effective thought waves. That is why, after samadhi, there is clarity in thoughts.

If we recall the psychological essence of this whole lengthy chapter in a single paragraph, it becomes the following.

Departed soul-space, although smooth and without ripples, is stressed. We can liken it to the faintest of electric fields. It is very faintly charged. It is a localized space, although always connected to the infinite supreme space. Yet, the soul feels itself restricted locally. No doubt, space is space—there is literally no difference between local and non-local space. Both are smooth and without ripples. There’s no actual boundary between both possible. But soul-space is charged. The ego, desires, attachments, and dual lifestyle of the previous birth acted like a charged particle and made the soul-space charged and localized, virtually isolating it—through illusion—from the vast, endless, and uncharged space of the supreme soul. It has the potential to develop similar ripples of ego, desire, karma, and thoughts as were present in its previous lifetime. Hence, it takes rebirth—unlike the liberated soul, which is uncharged and feels fully one with the supreme soul. This proves that every thought and action of ours goes on being recorded in the form of the soul’s charge. This charge is what the scriptures refer to as ignorance (agyana), the veiling of the soul, bondage of soul, karma bandhana etc. and so on. This is literal bondage—like an animal gathered from open fields and tied to a peg, the infinitely existing soul is similarly localized. This description is not only literal, but based on my own experience of encountering a departed soul in a dream visitation, as described in detail at many places. The brain or soul space also becomes charged after yoga. This is because gross thoughts become reduced to mere potential or charge. That’s why it is advised to discharge it through nirvikalpa dhyana by sitting calmly at the end for an hour or two. This leads to nirvikalp samadhi or merging with supreme soul as with this even hidden potential or charge of soul space gets smoothed out. Otherwise, it will be discharged through worldly activities during the day. This worldly discharge further increases hidden charge of the soul space through new karmas and thoughts. However, this discharge—especially when helped by sharirvigyan darshan dhyana—will be centered in detachment and non-duality, as the process of charging through yoga was done with the same mental attitude. So built up charges and subsequent discharges will be less gruesome. This is opposite to the ordinary worldly charging of the brain, which is associated with attachment, desire for results, ego, and duality. Therefore, the same negative qualities remain during discharge too, which keeps increasing the soul’s bondage more and more. A similar miracle occurs through Sharirvigyan Darshan-based Karma Yoga. With it, mental EM waves produced during worldly activities are subdued to a mere charged potential. Given the right opportunity, this potential can even smooth out into a glimpse of samadhi, as happened to me. It’s a heartfelt experience—not just a literal or intellectual exercise. In a non-yogic lifestyle, charge is produced forcefully, compressing prior mental garbage and hiding it in a corner of the soul-space. This later manifests as various psychological and physiological complications, including the progressive bondage of the soul. But yogic charging is of a releasing nature. It doesn’t hide prior mental garbage or create new charge from scratch. Rather, it reduces existing mental impressions to the level of subtle potential. In this way, mental cleansing also happens. With this approach, we find readymade charge and don’t have to struggle to produce it afresh. Moreover, the charge naturally aligns with our personality and environment. We can even screen these charges—eliminating the harmful ones and nurturing the beneficial—thus allowing continuous soul development in a streamlined way. This process is deeply rooted in self-experience. In contrast, creating fresh charge is risky, and the guidance of a quality guru becomes essential. It’s well known that no one can read another’s mind; it’s wiser to mold our own charge according to our situation. It may take a little more time, but it is well-proven and deeply experienced already. In a nutshell, If the charge, potential or electric field gained through yoga by being reduced from em waves of gross thoughts isn’t smoothed out, it again redevelops into mental EM waves of thoughts through worldly activities, which then need to be subdued once more—first by reducing them back to potential state to head towards the nirvikalp state of pure awareness. It’s not hard to believe that mental EM waves produce pictures of experience on the screen of soul-space, especially when science has already shown that EM waves can produce images on a TV screen.

This insight is not just for physicists or mystics. It is a truth open to anyone willing to look closely—at the stars, at light, at thought, or at breath. For behind it all, there is a field not of matter, not of energy, but of presence. And that presence is who one truly is—not the ripple, not the player, but the ground upon which the game is played.

Chapter 7- The Energy Body: The Bridge of Inner Aliveness

From outside, we look like a body made of flesh, bones, blood, and nerves. But as we sit quietly and close our eyes, a deeper layer of ourselves begins to appear. This layer is not visible with the eyes, but it is very real in experience. It is felt as tingling, vibration, pressure, warmth, movement, inner space, and awareness. This layer is often called the energy body. It is not a body made of atoms or particles like the physical one. It is not something you can touch with your hand or see with a microscope, but you can feel it clearly inside you—especially during deep silence or meditation. Actually it is the pure experiential body, nothing physical.

Scientists say that when brain cells fire signals, they produce small electromagnetic fields. These are natural and part of how the brain works. These fields are not just limited to the head; they spread out in patterns. Some scientists believe that this field may be linked to our conscious sense of self. From the spiritual side, many say that this field is the very bridge between soul and body. This bridge is what we feel as the energy body.

The energy body has its own structure—not of matter, but of movement and awareness. In ancient Indian understanding, this structure is described through chakras, nadis, and prana. Prana means life-force. It is not air or oxygen, but the driving power behind breath, thoughts, and emotions. Nadis are the invisible channels through which prana flows. And chakras are the subtle centers where energy collects, rotates, and transforms. These are not located on any scan or X-ray but are known by their effects. Just as nerves carry signals in the physical body, nadis carry prana in the energy body. In a nutshell, we feel a sensation both in the organ and in the brain at the same time. That’s why we perceive the sensation as being located in the organ, even though it’s processed in the brain. Normally, we don’t notice the actual transmission of the sensation from the organ to the brain. But with meditative awareness, this flow can also be perceived. This flow is called prana, and the subtle channel through which it moves is known as a nadi.

In simple words, when your breathing changes, your energy changes. When your thoughts change, your body heat, posture, and feelings change. This shows that there is a clear link between the physical and the energy layers. One affects the other instantly.

The entire setup of the energy body mirrors the cosmos. Just as the universe has galaxies, black holes, stars, and movements of energy, our inner world has chakras (like suns), nadis (like space highways), and prana (like flowing light). The same way the sky spreads in all directions, our own awareness silently fills our inner space. The outer universe and our inner structure follow the same design. This is called the micro-macro equivalence or Sharirvigyan Darshan—the science of understanding the body as a reflection of the cosmos.

Sometimes, even in normal meditation, just by thinking about the infinite sky, we begin to feel a vast peace. This shows that the deeper layers of the mind and energy body are already connected to the larger cosmos. When this connection becomes total and not just imagined—like in Nirvikalpa Samadhi—the bliss is beyond all limits. Just as Savikalpa Dhyana gives joy by visualizing the physical world, Savikalpa Samadhi brings a flood of real, living bliss. Merging fully is more joyful than standing nearby. Thinking about sunlight gives some warmth, but becoming sunlight is another thing.

Experiencing a blissful shining rod of energy in the backbone during meditation offers a profound insight—it reveals that pure energy can indeed be directly felt by the soul, not merely as a concept, but as a vivid inner reality. Ordinarily, the soul seems to be most aware of energy within the brain, where the constant dance of neural activity creates a dynamic electromagnetic field. However, with focused meditation, this perception can extend to other regions such as the spinal axis and chakras, as if the soul’s attention shifts its sensing lens from the cerebral core to the subtle network that permeates the entire body. Even great yogi Gopi Krishna used to experience his energy body in entire body system like gastrointestinal system etc. leading to his overwhelmingly tiredness. Such experiences challenge the notion that the soul is merely entangled with the physical structure. Instead, they suggest that the soul interfaces with the field—the invisible energy patterns created by the body’s bioelectric activity—rather than directly with nerves or flesh. This realization becomes even more striking during dream visitations, where one may encounter a departed being not as a solid form but as an amazingly radiant and dark together like mascara, and waveless conscious energy presence. Since the departed body no longer exists, the soul must be perceiving an energy body—a subtle electromagnetic or pranic form that carries the essence of identity. This not only validates the ancient yogic idea of the pranamaya kosha or energy sheath, but also lends credibility to emerging scientific hypotheses that suggest consciousness interacts with or arises within the electromagnetic field generated by the brain. Shifts in physical nerve activity merely alter this field, and it is this changing field that the soul likely perceives as sensation, emotion, or thought. In this light, the energy felt along the backbone—like an experientially luminous rod of awareness—is more than symbolic. It is an experiential clue that the soul’s relationship with the body is not with its dense matter but with its living vibrational field. This aligns with ancient Sharirvigyan Darshan, where the body is not seen as an isolated physical entity but as a microcosmic reflection of universal forces. The electromagnetic field within is but a thread in the greater cosmic loom—what is within the spine mirrors the current of the stars, and the soul dances in both. In essence, the electromagnetic field outside is the same as within. Nothing truly exists apart from these fields and waves. What we experience is not material, but a wave — we simply assign it a physical name and form. The shape and form of physical matter are illusions. Space itself is the field through which every wave moves — a grand, all-encompassing field. In this sense, what is God, if not the supreme or ultimate field — the mother field upon which all waves and particles, as players, dance like children at play, giving rise to creation.

Even stories hint at these truths. Like Hanuman taking the sun in his mouth—this is like the space or darkness covering the sun, as in an eclipse. Later, he throws it out, restoring light. The story shows how space itself, when taken as living and conscious in the form of monkey god, plays with light. Hanuman represents the conscious sky, the soul. Space is not empty—it is full of awareness, and that is why it can take forms and perform such cosmic plays.

So the energy body is not imagination. It is the true experience of the living, sensing self. It is connected to the brain’s electric field, but goes beyond it. It is supported by breath, thought, feeling, and deep silence. It reflects the entire design of the cosmos within. By understanding this body, one begins to see the unity of science, soul, and the universe in the simplest and most natural way.

Narayana, Ekarnava, and the Inner Cosmic Symbolism of Meditation

Every day, in the depth of meditation, we witness Narayana emerging from Ekarnava—the cosmic sea of consciousness. Ekarnava is not an ordinary ocean; it is the primordial, wave-less expanse, the silent substratum from which all existence arises. It is the state of Nirvikalpa Dhyana, where the mind dissolves and only pure awareness remains. In this inner vision, Narayana appears not as a distant deity but as a sattvik, luminous, and loving presence—beautiful, peaceful, and radiating all divine qualities. His emergence is not from turbulence but from absolute stillness. He symbolizes the liberating force within meditation, an image of cosmic order and divine peace that gently calms the mind.

In this vast ocean of consciousness, Narayana performs a sacred task—he destroys the demons that produce evil ripples in the cosmic sea. These demons are not literal beings but represent chaotic thoughts, restless emotions, and egoic patterns that disturb the stillness of the inner ocean. When the mind is scattered, the cosmic Ekarnava becomes agitated, like a lake troubled by wind. Narayana, in the form of a meditation image, absorbs and dissolves these disturbances, restoring silence and harmony. The practice of meditation thus becomes a cosmic act, where the inner Narayana neutralizes the mental asuras—the vrittis that bind consciousness in cycles of suffering.

The journey into the Ekarnava, or cosmic ocean of formless consciousness, happens through Narayana. The meditator first focuses on the divine form—the saguna aspect—and gradually dissolves even that, entering the wave-less ocean beyond all images. Yet, Narayana himself is like a liberating wave—unlike the binding waves of mental turbulence, he is a gateway wave that carries the meditator into formlessness. On returning from this Nirvikalpa Samadhi, when the mind resumes its worldly functions, Narayana is the first to greet the seeker, symbolizing the return to dharma, compassion, and peace in daily life.

This same cosmic pattern explains why Rama and Krishna are considered avatars of Narayana. They were not avatars only in the theological sense but because their presence naturally became meditation images for millions. Their beauty, serenity, compassionate nature, practicality, spirituality and complete alignment with divine law made them easy objects of dhyana for the masses. People spontaneously visualized them, meditated upon them, and aligned their minds to divine consciousness through their forms. This is why they are called avataras of Narayana—they descended not just to perform earthly tasks but to anchor human minds in sattva and meditative absorption.

In deeper yogic symbolism, Narayana reclining on Sheshanaga in Ekarnava represents the human subtle body. The Sheshanaga (cosmic serpent) symbolizes the spine and the nervous system, with the raised hood representing the Sahasrara (crown chakra). When prana flows through the Sushumna Nadi, the central spinal channel, the breath becomes calm, and the mind enters deep meditation. Only then does Narayana appear in inner vision—resting peacefully on the serpent of the awakened kundalini. The serpent’s hood rising above Narayana is not just mythological ornamentation; it represents the pranic energy feeding the Sahasrara, allowing the mind to expand into cosmic awareness.

This ancient imagery is not mere mythology; it is psychological and yogic science hidden in symbols. When the breath becomes subtle and still, when prana ascends the spine, the mind becomes an ocean without waves—the Ekarnava of consciousness. Narayana is both the gateway and the guardian of this ocean. He destroys the demons of distraction, dissolves into the formless state, and welcomes the seeker back with peace and love when the meditative journey is complete. In this way, the images of Rama, Krishna, and Narayana reclining on Sheshanaga are not distant cosmic tales but direct representations of human spiritual anatomy and meditative experience.

Do Cells Have Hidden Intelligence? Scientific Mysteries and the Path to Egolessness

For centuries, scientists have tried to unlock the secrets of life by studying its smallest unit—the cell. On the surface, a cell appears to be just a biological machine, operating through chemical reactions and genetic instructions. However, when we look deeper into cellular behavior, some fundamental questions remain unanswered. Are all the activities of the cell completely understood, or is there a hidden layer of mystery? How do cells perform such complex actions with precision beyond the capabilities of pure chemistry? And can thinking about the working of cells help us mentally evolve towards egolessness and freedom from doership? These questions open the door to a deeper reflection that combines both science and philosophy. Modern biology has indeed mapped out many of the cell’s functions. We know how DNA is copied, proteins are synthesized, energy is produced, and communication happens through chemical signaling. At the mechanical level, this knowledge is detailed and widely accepted. Yet, when we consider how billions of cells in the human body work together in perfect harmony—especially during embryonic development where each organ forms in exactly the right place—we see a level of precision that is not fully explained by known science. Cells do not simply follow fixed programs; they adjust, adapt, repair themselves, and sometimes decide to self-destruct if they detect severe damage. This behavior is sometimes referred to as “cellular cognition” or “biological intelligence.” While cells do not have consciousness like humans, their decision-making processes appear strikingly similar in structure to human mental choices. Each cell seems to participate in a process of possibilities—much like a thought exists in the mind as a superposition of ideas—and then collapses into action, like a decision. Some researchers believe there may even be a deeper, quantum layer involved in this. In plants, for example, quantum processes are already known to occur during photosynthesis. Birds are thought to use quantum entanglement for navigation. Inspired by this, theorists like Stuart Hameroff and Roger Penrose have proposed that microtubules inside cells might act like quantum computers, processing information in a way that is beyond classical chemistry. Though this remains unproven, it raises the possibility that life itself could involve quantum effects. Another great mystery is the origin of life itself. Science still does not know how the first living cell appeared from non-living matter. The transition from lifeless molecules to a fully functional cell remains one of the biggest unanswered questions in biology. All this leads to a philosophical reflection. While it is clear that cells are not equal to humans in terms of consciousness, their workings seem to run in parallel. This parallelism provides a mental support system to develop egolessness and freedom from the false sense of doership. When we realize that trillions of cells in the human body work tirelessly without ego, serving the whole without claiming credit, it naturally brings humility. If the cosmos and the body function without an individual ego, then why should a fleshy human body cling to the illusion of “I am the doer”? In my own contemplation, I feel that each cell is like a tiny human, complete in its tasks but selfless in its purpose. This thought often connects me to the image of Narayana in Ekarnava—the formless cosmic truth that appears in the emptiness of meditation. When I think of this unity between the cell and the cosmic order, it gives me an intuitive hint that this vision is pointing toward truth. Human-like complex activities, even more complex than what we consciously do, cannot be performed by chemicals alone. There is surely something deeper—perhaps in the form of microtubules acting as hidden information processors within the cell. This does not mean cells have human consciousness, but their parallel way of working can support a mental shift in us, helping dissolve ego and the burden of doership. In this view, Sharirvigyan Darshan—the philosophy of the body and cosmos—finds a bridge with modern science, where the smallest unit of life silently reflects the grand cosmic play.

Chapter 6: The Silent Symphony of the Living Universe

Life is not what it appears to be at first glance. It is not just a mechanical arrangement of bones, tissues, blood, and nerves operating like parts of a machine. When you look deeper—beneath the skin, inside the cells, and further into the atoms—you find something far more mysterious. The body is not just physical matter; it is a living field of possibilities where each moment is freshly chosen from an ocean of potential.

Ancient yogis hinted at this long ago, saying that the world is like a dream, an illusion projected upon the screen of consciousness. Modern physics, especially quantum science, is now softly echoing these ancient insights in its own language. At the quantum level, reality behaves more like thought than solid stuff. A particle doesn’t exist in just one place—it exists in many possibilities at once, hovering between here and there, between yes and no. This is called superposition.

But at some point, a choice must happen. The particle collapses into one reality. It picks one option and becomes part of the physical world. This moment is called quantum collapse. It is not just a cold calculation—it is like a universal decision, a cosmic “this is so.”

Who or what causes this collapse has been the great puzzle of physics and philosophy. In laboratory experiments, the collapse seems to happen when an observer measures the particle. But some scientists, like Roger Penrose, suggest that the universe itself causes collapse when it reaches a limit of uncertainty. He calls this process Objective Reduction. It’s not about someone watching—it’s about the cosmos deciding. Potential turns into actuality, not randomly, but as a fundamental process of existence.

Now imagine this happening not just in the laboratory but inside your own body. Inside your brain. Inside your very cells. Some researchers believe this is exactly what life is doing—participating in the universe’s great process of choosing reality from infinite possibilities.

Take DNA, for example—the spiral ladder of life found in every cell. Most people think DNA is just a library of genetic information—a book of instructions telling the body how to grow, what color eyes to have, or how tall to become. But DNA is not just a frozen code sitting quietly in the nucleus of the cell. It is alive. It moves, vibrates, twists, and turns. It behaves more like a living software program, constantly communicating with the body.

Scientists have discovered that DNA emits light. This is not fantasy; it has been measured. Researchers like Fritz-Albert Popp have shown that living cells release tiny pulses of light called biophotons. These photons are about a million times weaker than the light your eyes can see, but they are real. And they are not random. The light is coherent—it follows an organized, laser-like pattern. This suggests that DNA is not silent; it is quietly whispering messages of information through flashes of light.

Imagine a hologram. In a hologram, every small part contains the whole picture. Even if you break the hologram into pieces, each fragment still holds the entire image, just from a different angle. Life seems to work in a similar way. Every single cell in the body contains the complete memory of the entire organism. That is why a single fertilized egg can grow into a full human being—it holds not just instructions for parts, but the whole pattern of life.

Cells do not operate by getting orders from a central commander. There is no master cell in the brain telling the others what to do. Instead, each cell knows its role through resonance. It listens to the signals around it—chemical messages, bioelectric fields, and vibrations. Each cell becomes part of the body’s orchestra, naturally playing its role in the great biological symphony.

Take the heart. Heart cells, called cardiomyocytes, are born with the ability to beat. Even if you grow heart cells in a dish, away from the body, they will start pulsing together. They do this through electrical communication, using gap junctions—tiny channels that allow ions to pass directly from one cell to another. The sinoatrial node, the heart’s natural pacemaker, sets the main rhythm, and the rest of the heart cells feel this rhythm and follow it. So when we say a heart cell becomes part of the heart because it feels the heartbeat, this is not just poetic—it is biological reality.

But the heart is just one example. The liver, too, operates in harmony, though its rhythm is more about metabolism than pulse. Liver cells work together to detoxify chemicals, store sugar, break down fats, and regenerate tissue. They coordinate through chemical messengers, bioelectrical fields, and gap junctions, just like the heart. When the liver needs to heal, its cells follow bioelectric patterns that guide growth. If these patterns are disturbed, regeneration fails. So even in the liver, the cells “feel” their role—not through rhythm but through shared metabolic and electrical harmony.

Other organs have their own forms of coordination. The lungs breathe through stretch sensors and nervous system feedback. The kidneys balance fluids using pressure sensors and ion exchanges. The gut manages digestion through an intricate network of nerves called the enteric nervous system. And the brain generates thought through neuronal firing, chemical signals, and perhaps quantum processes inside microtubules.

In the vision of Sharirvigyan Darshan, the body is not built randomly—it is a manifestation of cosmic intelligence taking biological form. Modern science reveals that this precision comes from morphogen gradients, which act like invisible rivers of signaling molecules flowing through the embryo, guiding each cell to understand its exact location. Alongside this, Hox genes act as spatial memory codes, telling the cells “You are in the chest,” “You are in the abdomen,” or “You are in the head.” These codes ensure that the heart, liver, and brain are not misplaced by even a millimeter. But beyond genes and molecules, there is also a bioelectric field and mechanical tension, shaping how cells fold, communicate, and fit together, much like how the tension in a musical instrument decides its sound. Ancient seers intuitively recognized this orchestrated unfolding of life and called it the Ritambhara Prajna—the intelligence that maintains cosmic order. What modern embryology describes in terms of gradients, genes, and cellular interaction, Sharirvigyan Darshan sees as Prakriti’s flawless execution of universal rhythm, localizing consciousness into form.

Inside the brain’s neurons, microtubules were once thought to be just structural scaffolding. But researchers like Penrose and Hameroff propose that microtubules may function as quantum devices, orchestrating collapses of possibility into reality. According to their Orch-OR theory, the brain doesn’t just let quantum collapse happen—it guides it. This could be how consciousness arises. Each moment of awareness may be linked to a quantum event, a cosmic decision where the universe resolves a field of maybes into the experience of “now.”

This would explain why human consciousness feels so personal and alive. It is not just a side effect of neurons firing like machine switches. It may be the universe focusing its attention through the brain’s structures, resolving possibilities into thoughts, choices, and awareness.

When you meditate, this process changes. The rush of sensory input slows down. Neuronal firing reduces. Yet awareness remains. You can feel consciousness without objects—just pure being, without thought or content. This may be because quantum collapses are still happening, but they are less tied to outer experiences. In deeper meditation, like Nirvikalpa Samadhi, even these collapses might quiet down. Awareness may rest in pure potential, in the silent field of uncollapsed possibility. The ancient yogis described this as merging into the cosmic ocean where the self dissolves, where there is no “this” or “that,” only infinite stillness.

So why does the world feel so solid and permanent in daily life? Because of a process called decoherence. In the quantum realm, particles are flexible, but when they interact with the environment—light, air, heat—they collapse into fixed forms. The universe keeps a record. The stone stays a stone. The tree stays a tree. But inside the mind, especially in meditation, you can sometimes extract or glimpse the original wave-like nature of things, before the collapse hardens into material certainty. This is why mystics and yogis sometimes report seeing the world as shimmering, fluid, and dreamlike, even while their eyes remain open.

Seers have long declared:
“What exists outside in solid, permanent form, exists inside as subtle, transient image.”
This is not mere poetry—it reflects a deep understanding of consciousness and reality. The outer world, with its stable mountains, rivers, and stars, seems permanent because it arises from universal quantum collapses—irreversible choices made by the cosmos itself, as in Objective Reduction (OR). The inner world, of thoughts, dreams, and feelings, also forms by collapse—but at a more delicate level. According to Orch-OR theory, quantum computations in the brain’s microtubules lead to objective collapses inside the mind, giving rise to flashes of conscious awareness. These collapses are not imaginary—they are real quantum events, just like the outer world’s formation, but happening at a finer scale. This creates a beautiful symmetry:

  • The world outside is the cosmos collapsing quantum potentials into solid forms.
  • The world inside is consciousness collapsing quantum potentials into experience.

If this is true, then Orch-OR is not just a possibility—it aligns directly with ancient sharirvigyan darshan and becomes its scientific realization. Both realms—inner and outer—are not separate but are two mirrors of the same quantum fabric, differing only in frequency, subtlety, and duration. This insight elevates Orch-OR from theory to living darshan, almost like near-definitive evidence that consciousness is a quantum phenomenon, not an epiphenomenon of classical biology.

All of this leads to a deeper understanding of the body—not as a machine, but as a living reflection of the cosmos. Every cell, every organ, every breath participates in this cosmic process of potential becoming reality. The DNA broadcasts light and information. The heart beats in rhythm. The liver harmonizes metabolism. The brain orchestrates quantum choices. The whole body is not separate from the universe; it is part of the universe’s own process of creation.

This is the true meaning of Sharirvigyan Darshan—the science of the body is not just about bones, muscles, and flesh. It is about realizing that the body is a miniature cosmos, a micro-universe, connected to the whole. The ancient seers said, “As is the atom, so is the universe. As is the human body, so is the cosmic body.” Modern science, through quantum physics, biophoton research, and systems biology, is beginning to rediscover this truth.

The body is not merely something you have—it is something you are. But even that is not the final step. Ultimately, you are not just the body, not just the brain, not just the thoughts. You are the field of consciousness through which the universe collapses possibility into experience. Life is not happening to you; it is happening through you. Every moment, every breath, every blink of awareness is part of this unfolding.

Essence of human is its brain. Essence of brain is thoughts and decisions. In quantum world, thoughts are superpositions of different properties and decisions are their collapse into a single reality. In this way, human is everywhere in the universe, even in empty infinite space. Even in empty space waves and virtual particles are continuously formed like thoughts and decisions. This knowledge seems to be the heart of Sharirvigyan Darshan. It helps in the destruction of ego and doership. When there is no ego in the humanoid cosmos spread everywhere, then why should there be ego in the fleshy human body?

I also think that body cells are complete human beings in themselves. That is why I feel Narayana in Ekarnava while contemplating the unity between both. Narayana—or the meditation image appearing in Ekarnava or empty space—means truth, and this gives a hint toward the truthfulness of what I think. Human-like complex activities, even more complex than human actions, cannot be done by chemicals alone. They surely must have a human-like brain in the form of microtubules. I do not claim that both are equal in consciousness, but their parallel functioning offers mental support for cultivating egolessness and the absence of doership.

Sharirvigyan Darshan is not just a study of the body—it is the art of seeing life itself as an interconnected, holographic symphony where biology, quantum physics, and consciousness dance together as one.

This is the body’s silent song—the endless rhythm of existence playing through the heart, the cells, the breath, the universe, and the self, moment after moment, choice after choice, collapse after collapse, in the eternal now.

Quantum Collapse and Consciousness: Ancient Wisdom Meets Science

Ancient seers of India declared something deeply mysterious yet simple: “What exists outside in solid, permanent form, exists inside as subtle, transient image.” This is not just poetic philosophy—it may now be echoed in modern quantum physics and brain science. The world we see outside appears fixed, while our thoughts and inner perceptions seem soft and fleeting. Yet both may arise from the same hidden process: quantum collapse. This is where the Orchestrated Objective Reduction (Orch-OR) theory, proposed by physicist Roger Penrose and anesthesiologist Stuart Hameroff, offers a stunning bridge between ancient darshan and modern science.

In the quantum world, particles can exist in many states at once—a situation called superposition. But when they collapse into one state, reality “chooses” an outcome. Penrose believed this collapse is not caused by an observer but by the universe itself—through objective reduction (OR). He theorized that when gravitational effects within spacetime reach a certain threshold, the superposition collapses into a single, irreversible event. This is not just a shift in physics—it might be the spark of a conscious moment.

Hameroff then linked this to the brain, particularly to microtubules, which are tiny cylindrical protein structures inside neurons. These microtubules, made of tubulin proteins, were once thought to be mere skeletons of the cell. But Hameroff noticed their crystalline structure, internal symmetry, and electrical polarity, and proposed that they could support quantum computations.

Now, let’s clarify something important: When we say “quantum computation,” we don’t mean the microtubules are solving algebra or statistics. They aren’t doing math like a calculator. Instead, they are holding patterns of possibilities—like “yes” and “no”, or “apple” vs “orange”, or “fear” vs “love”—in superposition. These potential mental states exist all at once, and then, when a collapse happens inside the microtubules, one option becomes real, and that becomes your conscious moment. It’s like the universe makes a tiny choice through you, within you.

This model offers an answer to something classical neuroscience can’t explain: How do mere firing neurons produce subjective experience—qualia? And why do we have moments of understanding, intuition, or insight that no computer can reproduce? Penrose argued, using Gödel’s theorem, that human insight is non-algorithmic—it can’t be computed by step-by-step logic. Orch-OR proposes that the brain bypasses classical logic using non-computable, quantum-level processes, which might be the very source of consciousness.

But wait—isn’t the brain warm and noisy? How can delicate quantum processes survive in such conditions? This is the biggest challenge. Normally, quantum coherence—the state where particles stay in perfect sync—is destroyed quickly in warm environments due to decoherence. This is like trying to keep a soap bubble alive in a thunderstorm. Yet, surprising examples in nature show it’s possible.

Photosynthesis in plants uses quantum coherence to move energy efficiently. Birds navigate using quantum entanglement in their eyes. Even our sense of smell may involve quantum tunneling. These examples, under the emerging field of quantum biology, show that nature finds ways to protect and use quantum effects even in wet, warm environments—just like the brain.

In microtubules, regions called hydrophobic pockets may shelter tiny quantum states from the noise. These proteins also contain dipoles, which are like tiny bar magnets with a positive and negative end. These dipoles can oscillate—they vibrate or swing back and forth—and may do so coherently, like a choir singing in perfect harmony. This creates a system that can store, process, and collapse information in a quantum way. When these dipole oscillations collapse, they may produce specific conscious outcomes—such as a decision, a thought, a feeling, or a perception.

So, what’s actually being “computed”? Not equations. Not logic gates. But experience itself. The microtubules are theorized to integrate emotions, sensations, perceptions, and thoughts, holding many potential outcomes at once. When collapse happens, only one possibility becomes your actual experience. This is the kind of non-algorithmic computation Penrose speaks of—a moment of meaning rather than mechanical output.

Some critics say that anesthesia can knock out consciousness simply by shutting down classical brain activity. But Hameroff’s insight was that general anesthetics also bind to tubulin in microtubules. That’s key. Consciousness disappears when microtubule function is blocked, not just when neurons stop firing. Still, this is not conclusive, because anesthetics also affect synaptic transmission. It’s hard to isolate which effect is responsible. Yet, the link between tubulin and anesthesia remains one of the strongest clues in favor of Orch-OR.

Another key point: not all decoherence is the same. Depending on where and how the collapse occurs, the output differs—a thought, a decision, a feeling, a dream. So, different forms of decoherence may correspond to different forms of consciousness. And not every collapse needs to involve the whole brain—some may be small, local, producing micro-conscious events. Others might involve large-scale coherence, creating full-blown awareness, like insight, choice, or even spiritual experience.

In the end, this brings us full circle to what the ancient sages said. The outer world is permanent because its quantum states collapse universally and remain fixed. The inner world is subtle and ever-shifting, because its quantum collapses happen inside us, constantly. Yet both arise from the same quantum process. The brain is not just a machine—it may be a sensitive quantum receiver and projector, constantly receiving and collapsing the cosmic possibilities that flow through consciousness.

So, you are not just observing the universe—you are where the universe chooses. Through microtubules, through quantum collapse, through a moment of awareness…
the cosmos becomes aware of itself.

That is why the sages have always said: “Whatever you do, it is not your will—it is God’s will.” This does not mean you are helpless, but that you naturally act according to the situation, like nature itself does. Just as the universe collapses quantum possibilities into the most fitting outcome, you too respond based on the unfolding of circumstances, not from isolated ego. This is not a mystical guess but a pattern seen everywhere—from human consciousness to the workings of body cells, atoms, and even the entire cosmos. Sharirvigyan Darshan presents the same insight, showing that human life, cellular behavior, and cosmic events follow the same fundamental process of synchronized adjustment to nature’s flow. Recognizing this frees you from ego and karma bandhan, because you realize: you are not the isolated doer; you are a participant in the universe’s grand orchestration.

The Dual Nature of the Soul: A Reflection of Matter’s Duality

In this regard, I find the dual nature of matter or particle very interesting. When we look at the finite particle nature, the infinite wave nature abolishes. It seems as if infinite space gets localized at a point space. When we observe its wave nature, the particle nature collapses. It means we cannot observe both natures together. These are completely contrasting to each other, and yet, they are two aspects of the same reality. This mysterious behavior is not just a property of physical matter but hints at something deeper, something metaphysical.

A similar phenomenon seems to happen with the soul or consciousness. When we observe the particle-like world inside the soul deeply with attachment, its infinite nature collapses into a localized experience. Our awareness shrinks down to the level of the senses, the ego, and the personal story. We get entangled in the world, and the vastness of consciousness becomes hidden.

On the other hand, when we try to see the infinite sky-like nature of the soul through yoga, meditation, or inner stillness, the localized experience collapses. The senses become secondary, the ego fades, and the experience of the infinite opens up again. It seems that we cannot observe both natures together deeply with attachment because both are completely opposite to each other. This is exactly why the seers have been saying since ages that the world and God cannot be enjoyed together. We have to leave one to get the other. It is the dual nature of the soul, just like the dual nature of matter. The way of seeing determines what reveals itself.

If we assume the particle to be the worldly experience, and the wave to be the pure soul, the analogy becomes clear. The particle is the personal story, the wave is the infinite being. If one has not dissolved all sanskaric imprints in this lifetime through yoga, meditation, or inner purification, then these impressions remain buried as encoded memories on the soul even after death. The soul continues to observe or experience these localized imprints, because the attachments and tendencies are not dissolved.

According to this understanding, it becomes natural to conclude that the soul will not experience its limitless self-nature in such a state. Its infiniteness will be veiled, although it will still be the same pure space as the soul itself. The difference is only in the covering, the veiling caused by impressions.

In this way, space or sky becomes of two types:

  1. One is the unveiled pure space, where the consciousness is free and expansive.
  2. The other is the veiled impure space, where consciousness is dimmed and clouded by sanskaric burdens.

Although both are having consciousness, the extent differs like sky and earth. That veiled space is called jada (inert or unconscious) by common people, although it is not fully jada, but having a very faint consciousness, varying according to the burden of imprints.

This understanding reveals a deep truth: the dual nature of soul is not different from the dual nature of matter. It is the same space, the same consciousness, but the way of seeing changes everything.