Kundalini Yoga have Kapalbhati Pranayama as a main component

Inhale and exhale alternately through the left and right nostrils, so that the Kundalini energy continues to circulate in the Ida and Pingala nadis on both sides, and gradually rises up in the middle Sushumna nadi. Kites also fly like this. When the string is loosened, sometimes it spreads in the sky on the left side due to the slap of the flowing wind, and then when pulled, it climbs straight up. Sometimes due to wind blowing in the opposite direction, it spreads in the sky on the right side, and then when pulled, it rises straight up. By swinging both the sides, it remains straight above the man’s head even after reaching a great height. This straightness is equivalent to Sushumna Nadi. Even at the time of Kundalini Yoga, when there is a lack of prana in the left side of the body, and the body is left loose, the Kundalini starts flowing in the left side of the body i.e. Ida Nadi. Similarly, when there is a lack of prana in the right side of the body, the Kundalini is felt to flow in the right side i.e. Pingala Nadi. It seems as if there is a energizing movement that’s blissful, I do not feel the pulse like a thin wire with any current. It may be impractical book talk or realized in high level practice. I feel a lot of power just from its simple experience. Even in the sky, the wind blows towards that part, in which the pressure of the air decreases, that means the life force decreases, because air is the life force. It is natural from this that Kundalini or mind or kite moves in the same direction with the flow of prana or wind. Then when the wind or Prana increases there, it runs back a little in the opposite direction, along with which the kite or Kundalini also flows, and suppose it comes directly above the head or in Sushumna. Stopping there for a moment, the Vayu or Prana reaches the right sky or Pingala, along with which the kite or Kundalini is also there. From there the journey on the left side starts again. This kind of pendulum-like oscillation of the Kundalini-like mind or kite goes on, and it keeps rising up in the Sushumna or in the sky.

When the kite rises very high, then it is brought down by pulling on the string. Similarly, when the Kundalini rises high enough to cause pressure, fatigue, and headache in the brain, then the exhalation starts moving with jerks. This happens in Kapalbhati Pranayama, where the outgoing breath moves with jerks and pressure, but the incoming breath moves so quietly and slowly that it is not detected. Due to this, there is more awareness on the exhalation. Along with this, the muscles of the body also push down. Due to both these things, the Kundalini energy descends down the front channel, due to which the pressure in the brain decreases and the person gets refreshed and ready for mental work again. Kapalbhati produces miraculous effects. That’s why only this kind of breathing is done during work pressure and lack of time, it gives a lot of benefits. Let us tell one thing here that the mind-kite does not stay down permanently, it then rises up through the back channel. It keeps on rotating up and down. It is like if a kite is given a slight pull or tunka or jerk, it rises higher. Breaths are actually the strings of the mind, as it is often said that the string of breaths of so-and-so has been drawn long means someone survived, or the string of breaths broken means someone has died. In Shrimad Bhagwat Gita, when Arjuna says to Shri Krishna that Lord, it is very difficult to control the mind, even more difficult than controlling the wind, then Lord Krishna says that O Kaunteya, the mind is controlled by practice, Especially through the practice of Pranayama.

While taking a bath with cold water, the breath starts moving out rapidly and with jerks. Most of the time the mouth is also completely open, through which the breath comes out like a bellows. Due to this the pressure of the brain comes down, which prevents headache. Probably the risk of brain hemorrhage also decreases. This increases the ability to withstand cold water and it starts to feel pleasant. Similarly, almost the same thing happens with Vajrasana after eating food. With this, the power of the brain descends to the digestive organs, due to which digestion is cured. This style of breath is Kapalbhati only.

Kundalini Yoga is also a wave

Friends, in the previous post I was telling through a thought-experiment how gravity will swallow all things at the end of creation. Some Scientists are also making a similar guess, which has been named Big Crunch.

Along with this, there was also talk about the wave nature of the fundamental particles. In the case of physical waves like wind, water etc. it is seen that crest and trough cannot form simultaneously. When water rises above the surface to form a crest, it cannot sink below the surface as a trough at the same location at the same time. But this can happen in the case of a sky wave, because it is virtual, and does not require any physical object or medium. That’s why the three dimensional fundamental wave looks and behaves like a fundamental particle, as illustrated in the previous post. The wave in the form of particles keeps moving forward making such three dimensional crest and trough, because prakriti and Purusha are present everywhere, and the race from prakriti to Purusha goes on everywhere. That is why fundamental particles appear together in many places. The next trough is formed from the previous crest, and the next crest from the previous trough, because nature loves symmetry. In this way, in the form of countless waves, countless subtle loops are formed in space. Means the whole sky seems to be divided into loops. Quantum loop theory also says that space is not flat but divided into the smallest pieces. There cannot be smaller pieces than that. But if it is seen from the principle, then everything will definitely become the smallest after breaking. It is nothing but the empty sky without attributes. What has been called the quantum loop of space is not actually the natural form of void space, but a virtual fundamental particle in space. This gives the answer to all these things that why wave behaves like a particle, how standing wave and propagating wave are formed etc. Any wave is actually a form of meditation. Ida, Pingala and Sushumna nadis move in wave form only. Actually nothing moves in a wave, the thing making the wave just comes back to its original place by vibrating back and forth or up and down. Only the wave moves forward. Anyway there is nothing in the space like zero to appear. So the only option left is wave. Even there is nothing to tremble at its place to make a space wave. That’s why vibrations are shown only in falsehood. Don’t know how. Light, which is considered to be God or devata, moves only in the form of waves. So is Agni.

The movement of the nadi is also in the form of a wave

Sensation in the nadi moves forward in the form of waves. The sodium-potassium pump works in this. Sodium and potassium ions keep coming in and out of the nerve fibre wall at their own place, and the wave of sensation continues to move forward.

wave carries information

If a pebble is thrown somewhere in the pond, a wave is created on its water and spreads everywhere. Due to this, aquatic animals become alert from the possible danger. By walking on the ground, a wave is created on it, by which animals like snakes become alert or run away. Everyone knows about the transmission of information in the form of sound waves through the air. From Mooladhara, the wave of sensation goes to Sahasrara, due to which Sahasrara becomes alert i.e. active. The alert is from the enemy as passing time, which always stands in front of the man in the form of inevitable death early or late. Hence Sahasrara strives for awakening or spiritual lifestyle in the form of worldly experiences with Advaita. Actually worldly goals too are achieved with the healthy Sahasrar because it’s the site of feeling.

The soul feels the virtual world inside itself with the help of electromagnetic waves

The movement of charged particles in the nadi creates an electromagnetic wave in the surrounding sky. That wave is felt virtually dividing the self-sky of Sahasrar in to varying patterns according to the em waves being made through varying physical experiences brought about by senses. That is why it is said that the place of the soul is Sahasrar. It is surprising that innumerable virtual artifacts are created in the sky by electromagnetic waves at innumerable places, but they are felt by the soul only in the Sahasrara of the brain of the living being. If we get the correct information about its structure and its functioning, then it is possible that science will also be able to create an artificial organism and artificial brain.

Kundalini Yoga is the origin of Quantum elements like fundamental particles, wave and planck length of the physical universe

both inside and outside the mind are relative and illusory

The existence of anything or the world outside the mind cannot be proved

Friends, in the previous post I was telling how the mental world is not real, but a virtual wave inside the soul. Similarly, the physical world does also not exist, it is also created by the mind. This is not today’s invention, as is being shown in many places. This was experienced by sages and many other awakened persons thousands of years ago, which they left by writing in spiritual scriptures for the benefit of future generations like us. Especially in the book Yogavasishtha there is a very beautiful and scientific description of these facts. Once upon a time there was so much attraction for it that to read it peacefully or after reading it many people used to leave their homes and go to secluded ashrams to gain knowledge. It places the reader in a quantum or otherworldly dimension. It’s too repetitive, so repeating the same thing over and over again in different catchy ways makes it like mindwashing. The staunch materialists may say that this is true about the mental subtle world inside the soul-space as experienced through awakening, but how to accept it about the gross physical world outside. But they forget at the same moment that there is no existence of such a thing as the physical world apart from the mind, because man cannot know anything apart from the mind. One can only imagine that world, but that imagination is also subtle and inside the mind. Then some logical and curious people can imagine that why the conscious sky should be considered as the root, why not the inert sky, because sorrow, absence etc. are pieces of the inert sky.

The unconscious space is also virtual and false inside the conscious space that’s true soul like the expressed world

Awakened people answer this in such a way that like Chidakash-wave, the unconscious sky also does not exist. It is illusoryly felt as one’s own soul. That illusion increases with attachment to the world, and decreases with non-attachment. Just as the expressed world is virtual in the conscious sky, so is the unconscious sky that’s the unexpressed world. That is why Sankhya philosophy considers the unconscious sky as eternal as the conscious sky. However, the highest school of thought Vedanta philosophy clarifies that the unconscious space is virtual and not real in the conscious soul-space.

Perfection is felt only through the experience of the conscious sky as presence-form, not through the experience of the unconscious sky as lack or absence-form

If you think deeply, it is also empirically proven. One does not feel through the experience of the unconscious soul that he has realized everything or is complete, and that he has nothing left to know, do and experience. But this all is felt through the experience of the conscious soul. The meaning becomes clear from this that in reality the consciousness-space is true and infinite, the physical world that comes in common experience is like a minor and illusion, that is, like a virtual wave in it.

Creation is indescribable and experienceable like Brahman

The world is imaginary, means the physical world is imaginary, because we do not have access to it. The mental microcosm is not imaginary because it is experienced. Although the subtle is also relative to the gross. When there is not gross and outside anywhere existent then how can anything be subtle and inside. Means that all opposite and dualistic feelings like gross-subtle etc. are imaginary. That’s why the world is just a form of experience, it is indescribable. This is called jaggery of the dumb. Everyone is situated in Brahman, only there is a difference of level. The awakened individual at a higher level, others at variety of lower levels. No one is perfect.

a philosophical thought experiment

Science, which considers itself to be staunchly experimental, real and objective, is also nowadays presenting many philosophical thought experiments, which cannot be proved by physical experiments at all. Then why should we hesitate to do thought experiments, because the field of Kundalini is more philosophical and experiential than physical science. It is a thought-experiment to consider the subtlest element of the universe as the practice of Kundalini Yoga. By the way, this thing is proof-proven from the scriptures. The Vedas and scriptures are also considered to be direct evidence like physical evidence, in many cases more so than physical evidence, such as in the case of God and awakening.

The Ida and Pingala nadis are the crest and trough of the subtlest wave

The standing wave in the form of Moolakan that’s fundamental particle can be that when the pair of Swadhishthan Chakra and Ajna Chakra or the pair of Mooladhara and Sahasrara points are pressed together or meditated together with the finger and the wave of energy runs between them sometimes through Ida, sometimes through Pingala, and in between both through Sushumna at intervals. Muladhara is Yin or Patala abode or Prakriti, and Ajna or Sahasrara is Yang or Heaven or Purusha. The middle Sushumna Nadi is the original particle or the real form of the world, because it is from it that the Kundalini i.e. mind i.e. the world emerges.

The temporary fundamental particle is in the form of partial yoga practice while the permanent particle is in the form of complete yoga

Just as there is a constant flow of energy between Mooladhara and Sahasrara in man, in the same way between Prakriti and Purusha in Mulakana. That’s why the wave keeps on moving, it never stops. It is like a stable or real particle. The virtual particle is like the initial yoga practice by a learner, in which the flow of energy in Ida and Pingala is temporary or intermittent, and less effective. That’s why these temporary particles keep appearing for a short time, and keep getting absorbed in the sky.

The particle is in the form of a wave traveling from Muladhara to Sahasrara, while the antiparticle is in the form of a wave returning from Sahasrara to Muladhara

At the end of the universe, antiparticles of all the particles will be expressed, which will destroy each other and bring holocaust

Muladhara is the symbol of nature that’s prakriti here, and Sahasrara of Purusha. The above temporary virtual particles as two opposite particles of plus and minus form keep on being born. This means that sooner or later the permanent particle-wave will also end, of course at the end of the universe. Then the wave in the form of opposite particles will move in the opposite direction from Sahasrara to Mooladhara i.e. Purush towards Prakriti. In this case, just opposite to each plus particle, negative particles will be formed. Due to this, the particle and the antiparticle will swallow each other by joining each other, and the creation will come to an end. This is called holocaust. Then there will be no wave for a long time. This is called God Narayan going into Yognidra. Means he is in sleep, but he is situated in his fully awakened form at the same time. Science says that as soon as a particle is formed, an antiparticle is also formed, but it disappears somewhere. It is possible that at the end of the universe those antiparticles appear again.

At this moment the antiparticles are in the form of gravity

I am saying this because many scientific type people are also saying the same. Gravity is like a hole in space. Half of the wave is also like a pit. Both cannot meet due to some force. That’s why gravity pulls the particle towards itself into a virtual pit inside the sky, but it cannot completely merge with it. When only the top half of a wave is visible, it looks like a particle. When the crater of gravity is also seen with it, then that particle comes in wave form. This means that at the time of doomsday, gravity will swallow up the entire universe.

quantum gravity exists

It is clear from the above analysis that even elementary particles like electrons, quarks etc. have gravity. It is in the form of an antiparticle like a microscopic virtual pit in the space created by the particle. Science is not able to find it, but it is also not able to deny the existence of quantum gravity.

The first node of the original wave is Prakriti, and the second node is Purusha

These pictorial points are the two nodes of the most basic standing wave. The blue dot on one corner is the negative or north pole node and the red dot on the other corner is the positive or south pole node. The wave swinging between these is the desire or thought to create the universe. The assumed central line is the Sushumna in the form of meditation, which is the firm determination to create the universe. Assumed central line means particle nature is assumed, real nature is wave. That’s why it is said that Brahma created the universe with penance in the form of meditation. Means Prakriti is one node and Purusha is the other node. Anyway, the origin of the universe is believed to be due to the combination of Prakriti and Purush. Prakriti is the dark sky, and Purusha is the self-illuminated sky. Both are eternal. Prakriti is the negative node, and Purusha is the positive node. The stable wave formed between these two is the smallest fundamental particle. Such particles keep popping out in the sky and merge in it. When they get stability from something, they join together to form countless particles. This leads to the expansion of the universe. This means that every particle of the universe is doing yoga. The whole universe is yogic.

Fundamental quantum particle is a Kundalini Yogi doing Kundalini meditation

Planck length is the minimum distance between node and anti node of the smallest wave

Scientists haven’t found any particle smaller than a quark. It may also be possible that there are waves smaller than quarks as assumed in string theory, but they can show themselves as particles only after rising to the level of quarks. Waves are detected only at the particle level. Maybe the shortest wavelength is exactly equal to the Planck length, which is the smallest length possible. One node of that Planck wave is nature, and the other is Purusha. Well, Prakriti and Purusha are one and the same, there is only virtual difference. In this way the Planck length is also not real but virtual. Waves in the sky can also be virtual, not real. From Prakriti means Muladhar, a wave of shakti rises towards Purush means Sahasrar, means God Brahma meditates for yogic penance. That wave swings alternately to the left and right in the form of Ida and Pingala, meaning Brahma tries to immerse himself in meditation. When the meditation is a little stable, the wave of energy starts flowing in the virtual type Sushumna channel in the middle. This makes the Kundalini picture stable in the mind, which means the first and smallest particle is formed. Then the world goes on increasing further and further. Even today, the whole creation is running towards the open and empty space outside, which means that the same basic habit is intact that there is racing of the nature that’s prakriti towards the Purusha. Every object and creature of the universe has only one basic habit, running from unconsciousness to consciousness.

Fundamental particle

Kundalini Yoga as the Varaha avatar of Lord Vishnu mythological story

Friends, in the previous post I was sharing some spiritual secrets related to nose and Ida-pingala. I remembered a mythological story related to this, so thought that in this post, let’s try to make its yoga-based revelation. It is said that in the olden days, the demon Hiranyaksha stole the earth and hid it deep inside the ocean. Distressed by this, all the gods took Brahma along with them to Lord Vishnu and obtained a promise of help from him. Only then a small pig came out of Brahma’s nose. Actually Lord Vishnu had taken the form of that boar. As soon as he saw it, it grew up and entered the sea. There he saw the demon Hiranyaksha hiding in the depths and started fighting with him. In no time, he killed Hiranyaksha and by extending both his long and sharp edged molars one at each corner of mouth forward he picked up the earth along with the Vedas and balanced the round earth on them. Then he came over the ocean and he set the earth in place. Even then Lord Varah was not getting calm. Lord Shiva pacified him by taking an avatar.

Yoga based mystical analysis of Varaha Avatar story

By meditating on the nostrils and especially on the breath coming in and out of the nostrils, the rising energy shifts to the central line that’s in the way of the Sushumna Nadi. It is said that the boar came out through the exhaled breath going out of the nasika. By paying attention to the outgoing breath, the energy descends through the front channel, and penetrates all the chakras and reaches the Muladhara. This is Varaha’s going under the sea to reach Patal Lok. Even if Muladhara is considered as an ocean instead of Patal Lok, then the lowest rung of the ocean of the world is Muladhar, because the whole world is settled in different chakras. Probably it has been called sea because the reservoir of water in the form of semen comes under Muladhar area only, where shakti is hidden as subconscious mind. Hiranyaksha means ignorance in the form of duality. Hiranya means gold, Aksha means eye. The one who has respect for gold i.e. prosperity in his eyes, and behind it who is blinded by duality, he is Hiranyaksha. Due to this, Kundalini Shakti hides in the darkness of Mooladhara, that is, it sleeps. Means the shakti of the thoughts of the mind becomes unmanifested in the form of subconscious thoughts and gets buried in the base chakra. It’s the kundalini sleeping there. Along with that mental world, the Vedas also get buried in the Muladhar, because pure and sattvaguni or light-full conducts and thoughts are in the form of Vedas. After reaching Muladhar, shakti starts turning upwards passing through the back. Shakti prefers Ida and Pingala to rise, mostly try to rise through Ida Nadi, as there is less blockage in it. Sometimes the energy starts swinging alternately in Ida and Pingala for a few moments in each. In such a situation, by keeping attention on the Ajna Chakra also, the energy stays in the Sushumna too for a few moments in between. Ida and Pingala are shown metaphorically as the two sharp teeth on both sides of Varaha’s mouth. The Sushumna Nadi or Ajna Chakra is the round earth balanced on top of those two teeth. The chakra is also round like earth. Sushumna has been called earth because all the experiences of the world take place in the brain, nowhere outside, and energy is transmitted to the brain only through the Sushumna nadi. Varah is the Kundalini-Purush i.e. meditation image. This is the meditation of Lord Vishnu. Like Vishnu, he is also shown in quadrilateral form with conch, chakra, mace, padma, one thing in each hand. That is why it is said that Lord Vishnu incarnated in the form of a boar. The boar has been chosen for the metaphor because it is the boar that digs the ground in search of its shakti hidden in the form of food in the depths. That is why the earth is dear to the boar. That’s why he even enters the sea to bring it up. In order to get the sleeping or suppressed earth or shakti in the form of mind, he gropes and digs the muladhara and carries up it with the teeth in the form of Ida and Pingala channels. Then by balancing it in the form of Sushumna, it brings it out of the water that’s nadi or channel as it also flows like water, and restores it to its original place. Its real place is the Sahasrara of the brain, because that is the center of all experiences. Sushumna Nadi also goes directly from Muladhar to Sahasrar straight up. With this, the thoughts buried in the subconscious mind start coming back to experience, and starts merging into the blissful emptiness of the Self. Means cleansing happens. Means sleeping shakti in the form of subconscious thoughts starts waking up. This is Vipassana. Vipassana can be done in any part of the brain, except the Sahasrara, as it requires less energy. In Sahasrar, only the Kundalini picture is meditated upon, which is in the form of an idol or a Guru or a transcendental body etc. This picture feels almost like a real physical form with practice, that is why it takes much more energy than Vipassana. Although it happens in Sahasrara only, but due to less energy, it appears outside. The less energy a thought has, the further away it seems from the Sahasrara. By the way, the place of the soul has been described as Sahasrar. If someone starts awakening the image of a common man in Sahasrar, then he will reach him or her automatically while walking in his sleep at night. Then how will meditation happen? Then all the gods and sages are happy and praise Lord Varah with folded hands. Anyway, the purpose of all these is to remove the living beings from the beginning less suffering in the form of birth and death, which is only possible in the Sahasrar Chakra in the form of awakening, that is why they are happy. To pacify or kill the boar by Shivji means that Yogi left the fascination of Kundalini and became a non-dual Tantrik like Shiva. Anyway, the principle is that after the awakening of the Kundalini, the non-dual tantra is the supreme understanding, which Osho Maharaj also explains to the world in the form of one of his books, “tantra- a supreme understanding “..

Kundalini Yoga shown in the form of Ganges descent

Ashwamedha Yajna appears to be a form of Sakshipan Sadhana or Vipassana written in an allegorical style

Friends, there is a famous story of the descent of Ganga in Hindu philosophy. What happened that King Sagar had sixty thousand sons. Once they started performing Ashwamedha Yagya. At the end of the Yagya, the Yagya horse was released. Devraj was afraid that if that hundredth Ashvamedha Yajna of King Sagar was successful, then Sagar would get his post of Indra. That’s why he stole the horse and tied it outside Kapil Muni’s hermitage in Patal Lok. The sons of Sagar guessed that Kapil Muni had stolen the horse. That’s why they started abusing him. Due to this, when Kapil Muni opened his eyes, they themselves were burnt to ashes by the fire emanating from him. Then being saddened by this, King Sagar started apologizing to Kapil Muni and started asking the solution for the salvation of his sons. Then he spoke of their salvation from the river Ganges. Then no one could do such a big task. Born many generations after Sagar, Bhagirath asked Brahma as a boon to get heavenly Mother Ganga on earth and prayed to Shiva to bear her in his hair. His wish was fulfilled and the river Ganga passed over the ashes of the sons of Sagar and saved them.

Kundalini Science based analysis of the story of the birth of river Ganges

King Sagar is the symbol of the world-ocean. Means a man addicted to the world. Sixty thousand sons are symbols of thousands of desires and feelings. Ashwamedha Yagya means suppression of the senses. Medha means sacrifice or slaughter. Horse sacrifice means sacrifice of senses. If the horse in the form of external senses is sacrificed in the sacrificial fire in the form of subconscious mind and the fire is kindled in the form of uncovering the suppressed thoughts, then it is natural that one will get salvation in the form of heaven. The deities are pleased by that sacrifice because the whole body is made by the deities and they control it, such as the sun god control the eyes, Indra control the arms, etc. This fulfills the purpose of the God-directed deities, because the main reason behind the evolution of life seems to be to liberate the living being from the sufferings of repeated births and deaths etc. By fulfilling this purpose, the deities get power. That is why it has been said that the deities are pleased with Yagya and in turn they increase the wealth of devotees by providing rain etc. at the right time. The direct benefit is that there is no mutual estrangement between people and there is love and cooperation with each other, which leads to positive development. Performing such a yagya once does not work. Yagya has to be performed continuously throughout the life. This subconscious mind is like a very deep and attractive well, from out of which the garbage of thoughts keeps falling back again, though it remains then superficial, and is permanently flushed out by repeated effort. Maybe once a year, like some annual festival, there is a need to take out the garbage of thoughts in detail. It is called Ashwamedha Yagya. That’s why hundred yagyas were performed in the entire age of one hundred years of a man. Due to the absence of the hundredth Yagya, the garbage of thoughts and feelings born in the last year of life remains buried in the subconscious mind, which does not allow a man to be free. Our grandmother used to tell us a fable. There was a rope leading to heaven. Walking carefully on it, people used to go to heaven. Once an old woman was watching a yogi walking on it. He called out to Yogi to take her along too. Yogi felt pity on her and holding her hand started walking her on the rope. But Yogi put a condition that she would not look back and see her brothers and sisters crying in sorrow of being departed from her. If she looked back, she would lose her balance and fall back to the ground. The old woman accepted his condition. But on the way she could not help it, and as soon as she looked down, she fell down, but the Yogi passed on without looking at her. Such fables have very deep and epistemological meanings.

The purification of the mind is ultimately achieved through Vipassana, which is a peaceful form of meditation

By the way, liberation is not achieved through Kundalini awakening, self-knowledge etc. They only help in cleaning the accumulated garbage of thoughts or deeds, if someone wants to do it. If someone does not want to do this cleansing then it is a different matter. That’s why nowadays brain-shaking experiences like Kundalini awakening are not much prevalent and important, if I tell the truth. Anyway, in today’s busy, technological and study-filled era, there is already a lot of pressure on the mind. How much more pressure will he bear in the name of awareness. It is very difficult for most of the people to get solitude and peace. Excessive brain pressure can lead to incurable brain diseases like Parkinson’s, Alzheimer’s. But these are not mine but the views of some other yogis. In fact, this does not happen if kundalini meditation or Kundalini awakening is done properly by staying within the limits of one’s tolerance. There is always benefit from kundalini meditation. I am writing this paragraph to test the views of some other people. In true sense, nowadays, it is the era of quiet Vipassana, that is, the practice of witnessing. By the way, Vipassana is also a meditation, calm, simple, natural and slow meditation. If the buffalo itself is going on the right path, then why should it be beaten with a stick, brother. If you want to clean only the garbage, then go straight and do it, why run through the crooked way. Even if the garbage of thoughts located outside is seen sometimes, it is still pure because it does not create attachment or craving. It can also be said that Vipassana makes a person calm, relaxed and light, due to which his mind itself does Kundalini meditation. That and Kundalini awakening further helps Vipassana, in turn Vipassana strengthens Kundalini meditation. In this way Vipassana and Kundalini meditation practice enhance each other.

Dhyana Yoga or Dhyana Yagya is the real Yagya, and animal sacrifice is the suppression of the senses

The senses are given the analogy of a horse or an animal in the scriptures. Pashupati means the owner of the animals as senses is a name of Lord Shiva. As the animal is inclined towards the outer world rather than towards the inner soul, so are the outer senses. The life span of a man is hundred years. After that death means attainment of heaven. Heaven cannot be attained while alive. Salvation is heaven even for Devraj Indra. That’s why Indra considers the attainment of this supreme heaven as an insult to him as for him how one can rise above him and the three worlds controlled by him. Although Indra along with the gods also gets strength from the liberation of man, but the ego when settles in the mind, it does not allow one to see his good and bad. Tying the hundredth horse to the underworld means that Indra established the power means shakti of the senses in the dark region of Muladhara. The body is governed by Indra. The extra energy of the body naturally goes to Muladhara itself, that is why its name has been associated with Indra. Everyone knows that it goes to the navel chakra, that’s why when there is no work and stress, there is a lot of hunger and the food is also digested well. It increases more shakti in the body. From there it descends to the Swadhishthana Chakra because such is the direction of movement of Shakti. There, if sex-related work is taken from it, then it climbs up again through the back and spreads with pleasure in the whole body or goes out and gets wasted. If even that work is not done, then it descends to the Muladhar and remains lying there. If ever a lot of work is done which gives fatigue and tension, then it reaches the concerned tired part through the back and repairs it, otherwise it remains asleep there. It must have been said that Shakti is sleeping in Muladhara because when we chant sleep-sleep continuously in the mind, then Shakti is felt going down passing through the front chakras and does not climb back up. If it goes up, it comes down immediately. If there is a hindrance in the energy coming down, then it comes from the brain to the throat. It is accompanied by a sudden sense of calmness and relief, and a sudden drop in cerebral pressure and blood pressure. Shakti works in every chakra, but not usually in Mooladhara, because that is the bedroom of Shakti. There the shakti has to be awakened. Different organs are associated with each chakra. Though anus is connected with Mooladhara as well, but it is also connected with Swadhishthana. I think that Swadhishthan Chakra also does all the work of Mooladhar. The place of awakening of shakti is the brain, so it is natural that the farther the organ or tissue is from the brain, the more it is asleep there. In the scriptures, the Nabhi or naval Chakra is also called the Yagya Kund where the oblation in the form of food keeps on burning. This does not mean that there is no need for external or physical gross sacrifice. Actually the outer Yagya also inspires the inner Kundalini Yagya. I feel the activity of Kundalini while performing physical Havan Yagya in ceremonies etc. Yes, this much can definitely be done so that there is no unnecessary misuse of physical resources in the name of physical sacrificial yagya.

Energy rises from below, but because of the residence of the subconscious mind at Muladhara and Swadhishthan, it has been shown going down from Sahasrar

Kapil Muni’s ashram in Muladhar means there is the holy presiding deity of Muladhar Chakra. To call it a bad word means to consider Muladhar impure. Sending sixty thousand sons by Sagar in search of horse means by man to get his lost shakti i.e. sensory power i.e. Kundalini shakti, leaving thousands of desires and feelings open means trying to sting everywhere in the world. The scriptures say that just as one who wanders in the forest quickly finds a gem, similarly one who wanders in the world quickly finds the subconscious mooladhar and the shakti sleeping in it. This is a great teaching, according to which, after getting tired of wandering in the world, man gets bored with the external senses and starts drowning in the subconscious mind. But this happens only if a person is living in the world with non-duality and non-attachment, otherwise the people of the world do not leave him behind even in the subconscious mind and drag him out of there also and do not allow him to meditate. It is clear from this that for the spiritual progress of the common man, it is very important to maintain a sense of non duality and non-attachment. Just as in this story, underworld or patal abode is below the sea and the path goes there only through the sea, in the same way Muladhar Chakra is also below all the worldly (the world is also called sea in the scriptures) chakras, and like Patal, it’s dormant world, that’s why it is called subconscious. To see Muni Kapil there means to see the originator of Sankhya Yoga and Jainism in the form of meditation. Jain monks also live in Digambar ie naked state. Accusing Muni of theft by abusing him means that they should know that this meditation picture has pulled Shakti down and imprisoned it. By insulting something, a man cannot take full advantage of it. If you keep peeing on Muladhar, then how will you wake it up by meditating on the Kundalini image on it. If you accuse the meditation image that it has taken away all your add shakti, then how will you give it more shakti? Excess or unused shakti will go into it unknowingly and will remain dormant there. That power or shakti there will be able to uncover the subconscious mind only if you give it a chance to do so and cooperate with it. That’s why you must have seen that sexy type of people are very deep looking and thinking. This is because they do not have much garbage in their mind. They constantly cleanse the filth of the mind with their sexual energy located at Muladhara, and on the other hand those who pretend to be clean and keep distance from sexuality are filled with the garbage of the subconscious mind inside. Sexy men are candid and have a sharp mind. Their attention is more concentrated in the Muladhar area than in other areas of the body. Although the face and the base are connected. The burning of those sixty thousand sons by the fire of anger in the form of sage’s vision means that all the thoughts and feelings of the mind fall asleep with shakti in the base. Means the Kundalini Shakti went into a dormant state along with the subconscious mind. After many generations in the Sagar dynasty, there was a great man named Bhagirath who was able to bring Ganga, who freed all the sons of Sagar alive, that means the person was able after many births to awaken the Sushumna and achieve the Kundalini awakening, through which the subconscious Thoughts and feelings suppressed in the mind (Patal Lok equivalent) continued to manifest with Ananda, Advaita and Bliss and merged into Brahman. Bhagirath did Kundalini Yoga which means severe penance. Brahma was pleased and gave the boon, which means Kundalini became active in Sahasrar. Sahasrar Chakra is also like a lotus and Brahma also sits on a lotus. Shiva living on Kailash holds the Ganga in his hair, which means the line of consciousness flowing in the Sushumna nadi gets absorbed in the Sahasrar. Sahasrara Chakra is inside the head full of hair just like Shiva. In many places Sahasrar is given the likeness of Mount Kailash. That Ganga came from heaven i.e. energy flowing in Sushumna and Sahasrar Chakra connects with divinity i.e. divine world which is called unique and unparalleled experience during Kundalini awakening. In fact, the seat of the subconscious mind is also the brain, but because it is awakened by the Sushumna-Shakti coming up from the Mooladhara, it is said to have been dormant with the Shakti in the Mooladhara Chakra. Similarly, if you start uncovering the subconscious mind with meditation, then Muladhara and Sushumna start functioning. Meaning these three are connected to each other. That’s why it is said in this mythological story that Ganga means glistening line of Sushumna Shakti came to Kailash means brain from heaven means all-pervasive and all-blissful experience of awakening, from there to Himalayas means spinal chord in backbone, then descending to ocean means world or different chakras, then to underworld or patal means reaching ultimately to mooladhar chakra. Actually the opposite happens, that means the shakti rises from the bottom up. Then it is said that Bhagirath kept walking along the Ganges, and wherever its path was blocked, he was removing that obstruction. It is like a man meditating on the chakras turn by turn to remove blockages of energy or shakti . Chakra-blocks are those blockages. People like Zakir Naik, the so-called international fugitive Islamic scholar and surrounded by allegations of terrorism, must follow this blog, because he tries to defame Hindu scriptures by exposing the mythical side of them, but is unaware of their scientific side.

Kundalini yoga philosophy in the animation movie Raya and the last dragon

Heartiest congratulations to all on the occasion of Prakash Parv of Sri Guru Nanak Dev

Friends, I was talking about the Kundalini effects of dragons in the previous posts. In the time being, I got a chance to watch the animation movie Raya and the Last Dragon. In this I saw a complete yoga philosophy. Now it is not clear whether Yogdarshan’s help was also taken in some form or the other while making this film or only I have seen it there. As far as I searched on Google, I came to know that inspiration has been taken from South East Asian (Thailand etc.) life and not from any yoga etc. Anyway, yoga has become quite popular in Thailand. It consists of a dragon shaped river and some human settlements in its course. There is a heart land called Kumandra Land in it. Everyone lives there together lovingly. Dragons dominate everywhere. The dragon saves everyone from the sinful demon named Drun, the tornado. Druns suck people’s souls and turn them into lifeless stones. The dragons are used up while fighting those monsters. Then after five hundred years they attack the human settlements again. Heartland contains a gemstone made up by dragons, which protects all from the drun. It can revive a man made to stone, but not a dragon made to stone. The different tribes get separated from the main tribe of Heartland and settle in different parts of the river to get that gem. The names of those tribes are Tail, Tailon, Spine and Fang. The Tailon Tribe has built their houses on the river to avoid Drun. Actually, there is no effect of dragons in the water, due to which the drun cannot reach there. The head of the Heart clan, Banz, wants all the tribes to come together and make a compromise and re-build Kumandra, in which all together are safe from druns. So he organizes a ceremony to which all the tribes are invited. There, a child of the Fang clan deceives Banz’s daughter Raya and leads the people of all the tribes to the gem. They all start fighting among themselves for the gem. This breaks the gem into five pieces. Each tribe gets a piece in hand. Drun attacks everyone as the gem breaks. Everyone runs here and there to save lives. Banz Standing on the bridge, giving the piece of gem to his daughter, pushes her into the river, advising her to make his land Kumandra again and himself turns into a stone by drun’s attack. six years later, Raya is going in a rook to find the bank of the river where the last dragon Sisu can be found somewhere. She suddenly finds her near the desert-like Tail clan. Sisu tells her that the gem was made and handed to her by her brothers and sisters, believing her. She finds that she can use her powers when she holds a piece. Each piece activates a different kind of power. She, with the help of Sisu, she finds another piece of gem in the temple there. This gives the Sisu dragon the power to appear as a man. Then they reach the Spine clan, escaping from the Fang clan. In this journey, Raya also finds five to six friends, some of whom are like a child, some like a monkey and some like a fool, although all are strong. Sisu does not want to fight with Namari, the princess of the powerful Fang clan, instead wants to convince her with a gift. When Sisu is showing her the pieces of the gem, Namari deceives her with arrow targeted to her. As soon as Raya starts attacking her out of fear, she shoots the same arrow that kills Sisu and she falls into the river. all the water dries up and Drun’s attacks escalate all of a sudden. All Raya’s friends and Namari also try to drive away Drun with their respective gem pieces, but for how long. Those pieces are disappearing in vapours. That’s when Raya remembers Sisu’s saying that faith is also necessary to join the pieces of a gem. So she gives Namari her piece of stone and she herself becomes a stone. Seeing Raya doing this, her friends also turn themselves into stones by handing over gem pieces to Namari. In the end, Namari also becomes a stone by adding her own piece to them. When the gem is fully formed again, there is light all around, and with that Raya’s father, Banj, and all the stone-turned people come alive. All stone turned dragons also come alive. Kumandra comes back and everyone starts living together again.

Kundalini Based Explanation of Raya and the Last Dragon

It is less of a Chinese dragon and more as a serpent of Kundalini tantra. This is the Sushumna Nadi. I was stating in a previous post that both are same, and represent Kundalini Shakti shaped like a serpent or the spine. It remains in water means it remains in the cerebrospinal fluid of the spinal cord. The flow of Kundalini energy in the spine keeps away evil thoughts in the form of druns or sins. Kumandra is that country or society, in which all types of feelings i.e. people live together. Different chakras are different tribal areas, and different mental feelings and thoughts on those chakras are different tribal people. Kumandra is actually a state of Kundalini yoga, in which the Kundalini Shakti ie dragon is rotated on all the chakras simultaneously. With the contribution of each chakra, a Kundalini picture, that is, a meditation picture, starts shining by this Kundalini Shakti. Sometimes it appears on some chakra and sometimes on another chakra. This is this gem which saves from the drun of duality. The man named Benz was holding that Kundalini picture only in his heart. Meaning the man was like an ordinary Raja Yogi, not a Tantric Kundalini Yogi. By this the people of Heartland means the cells of the heart were full of power, but other chakras were lacking in power. So the organs related to those chakras were suffering from lack of power. So it is natural that they were trying to steal the power source gem from the Heart clan. Once the head of the heartland means the soul has given all the people invitation on a feast means he tried meditating in an organized way on all the chakras with a sincere heart. But instead of joining together, they snatched and broke the gem, meaning that the man did not give Kundalini energy to all the chakras simultaneously by continuous practice of Tantric Kundalini Yoga for long, but he did meditation only once or did only simple i.e. less effective Kundalini Yoga. It is natural that the power was divided between the chakras, but the Kundalini picture disappeared, meaning it became situated on all the five main chakras in the form of formless shakti, that is, the gem broke into five pieces and one piece went to each tribe. People of all the chakras were alive with this power, but they were not safe from the drun of ignorance, because there was no complete or bright Kundalini picture in the form of a gem. Meditation saves from ignorance only in the form of a kundalini picture that’s the gem. Dhyana Chitra’s loss means that the soul named Banj got drowned in the darkness of ignorance due to the snatching of the gem, that means he died or turned to stone, but he gave the shakti with teaching to her daughter Raya meaning he gave the light of Kundalini Shakti that’s a piece of gem to the intellect, and advised her that she again make the non-dual world of body means Kumandra. Advaita means establishing harmony. Raya means intellect then jumps into water meaning cerebrospinal fluid of spinal cord means she practices meditation of sushumna channel in the spinal chord, where Kundalini Shakti means Sisu is noticed by her. In fact, meditation on the chakras is called meditation. To make it easier to meditate on the chakra, one can touch the chakra with the left hand, as the right hand touches the nose for pranayama. This itself turns the focus on the Kundalini picture. This is the specialty of hatha yoga. In Raja Yoga, the meditation-picture has to be focused by force and producing burden on the mind, which seems difficult. Just as by meditating on the chakra one starts meditating on the Dhyana Chitra itself, in the same way, by meditating on the serpent form Sushumna Nadi located in the spine, the Kundalini picture itself starts being meditated upon. There is great power in touch. Sushumna can be touched by massaging the back. There are many asanas, which make the feel of touch or pressure on the sushumna. The chair which gives full support to the whole back by touching it well, that looks blissful because the sushumna is active on it. What I was talking about in the previous post on the Ouroborus snake, how both man and woman, in cooperation with each other, activate the female half of their body in the form of chakras located in the path of front channel of their body, all that is through the amazing touch sensation mostly. Raya is saved from Drun by the influence of dragon or shakti. She senses the power of dragon in that river ie Sushumna Nadi, so she starts searching for her. Nadi also means river in Sanskrit. She is hiding in the Tail Island, which means that the shakti is in a sleep state in the Muladhara Chakra as often told. With the help of that dragon or Kundalini Shakti, she means intellect starts looking for the pieces of the gem, meaning the whole Kundalini picture, on the above islands, which means on the bases of the shakti, that is, on the chakras. A piece of gem by heart or mind or soul or Sahasrara has been given to her in the form of good inspiration. The soul resides in the heart or mind only. The second piece is found on the Mooladhara Chakra, the temple of Tail Island. Due to this the dragon can come in human form, which means that the Kundalini energy is spread throughout the Sushumana Nadi, which is in the shape of a snake with hood shaped like human. It means shakti is rising and trying to awaken by standing up. The people of Tailon Island live above water, meaning the body cells of the front swadhisthana chakra are located above the prostate filled with liquid semen. The swadhishthana chakra is surrounded by liquids in the form of seminal and urinary fluids flowing in the drains and micro rivers. The Front Swadhisthana Chakra is connected to the Rear Swadhishthana Chakra by a bridge-like Nadi connection. It is said that the people of Tailon Island lived in the middle of the river by building their houses on platforms etc. Due to the power of watery semen, this island-like chakra is not affected by ignorance or inefficiency in the form of attacks of druns. The bridge reminded of the Morbi bridge accident in Gujarat state. Recently, more than a hundred people died by drowning in the river due to the collapse of that swinging bridge connected to a famous hindu temple. Most of them were children. The youngest child is said to be two years old. TV journalists were showing the shoes of a small child who had drowned in the river. The shoes were brand new, and they had a picture of the Joker laughing. The child would have been jumping lost in joy over the bridge too happy with his new shoe, and then death must have caught him. Death comes unnoticed just like this. That is why it is said that death and God should always be remembered. It is a heart touching scene. Those who survive in such accidents are also mostly so called mentally handicapped. When I was in senior secondary school, a new teacher came to teach us English. He lived as calm, serious, quiet, detached, and non-dual. Some intelligent children found his method of teaching slow and backward in comparison to the previous teacher, but I liked it very much. Perhaps I was influenced by his so-called spiritual qualities. He used to watch with love, but did not laugh. Many times while thinking something, he used to say that one should never do bad to anyone, what is there in this life etc. Later it was heard that when he was carrying some cash to his previous school, some miscreants snatched the money from him and pushed him down the road bridge along with a scooter. There he lay unconscious when his wife looked for him and took him to the hospital. For a fearful and compelled man, all the paths of progress are closed, even his earlier progress starts getting destroyed. Of course, he must make spiritual progress on the strength of his past progress. But how long will the force of past progress last? Hindus were first scared by Islamic attackers, now Pakistan nurtured Islamic terrorism is intimidating. So called Khalistani terrorism is also one of them. The religion whose people and gurus had laid down their lives happily to protect Hinduism from the Mughal invaders, today a handful of those are supporting the so-called anti-Hindu Khalistan movement, on which most of the people remain silent due to fear etc., because many of those who spoke were silenced forcefully or put to death. If a little bit of everyone speaks freely in protest, then the terrorists will kill whom and whom. According to sources, Canada remains their main base. More recently, Hinduist political party Shiv Sena leader Sudhir Suri was shot dead while he was protesting peacefully against the dumping of deity idols in the garbage. According to sources, its wires are also being told attached to Pak-supported Khalistan. Be it Gagneja or Rabindra Gosain, the leader of the so-called Hindu ideological Rashtriya Swayamsevak Sangh, the list of victims of this international conspiracy is long. If you look deeply, it seems that Hindus are fighting with Hindus, the so called outsiders are the instigators and conspirators. Yes, now back to the original topic of the post. You must have also seen that no matter what it is, someone gets attracted towards sex on some pretext or the other mainly to save him from drun of ignorance. The third piece was found by him in the spine, that is, the spinal cord, in the form of a sensation arising in the Sushumna. The Kundalini Shakti located in the spine is got from the Kundalini picture on Chakras, as it is mentioned in the Shiva Purana that the seven sage wives (chakras) gave their semen effulgence to the Himalayas (the spine). Sisu tells that the pieces of the gem were given to her by her brothers and sisters, who lived on these different islands. The thing is this same. The Kundalini energy in the form of kundalini picture contemplated on each chakra gets collected, strengthened and recieved by the dragon Sisu ie. sushumna nadi, and then by one’s own brain, that is, by the mind of the man (because the mind of the serpent is the mind of the man) as a special energy and a new positive transformation from it. It is said in the above myth story that by getting a piece of every gem, Sisu acquires a special new power. Raya and Sisu escape from the Fang clan to the Spine clan, meaning awareness or intellect and kundalini energy does not rise up through the front chakras, rather, it rises up through the spinal cord passing through rear chakras. It is said because the fang means the sharp tooth of the mouth comes in the way of the front chakras. In this journey raya finds four or five helpful friends, that is, the five pranas and muscular strength that help to rotate the Kundalini Shakti. Near Fang Island, she enters the front Vishuddhi Chakra from rear. That is because there it is the most difficult to raise the Kundalini energy above the Vishuddhi chakra, so it slips forward. There princess Namari means sickness or weakness or worldliness kills sisu shakti, means she forces her to withdraw, and she falls into the river, means flowing back down in the fluid of the spinal cord. In Japanese, Namari means the same. Due to this, the tornadoes or druns become powerful again and start killing people, that is, by not giving emotions trapped in the chakras a chance to get out, while making them stone i.e. lifeless. Chakras are also circular like tornadoes. Sisu does not want to fight with Namari, meaning when the Kundalini Shakti starts climbing up by crossing the Vishuddhi Chakra, then the fighting-fighting thinking of the mind gets destroyed. The satoguna or lightful quality of the mind is increased. She wants to give a gift to Namari i.e. by feeding her some sweets etc. Anyway, when something happens to be in the mouth, the Kundalini circuit is completed, due to which the Kundalini starts rotating easily. But the opposite happened. Instead of helping Kundalini with it, a man’s intellect or raya started increasing the vices of worldliness like anger, fighting etc. with the help of worldly Namari. This will destroy the Kundalini Shakti. It has been shown that Sisu dies after being hit by an arrow and falls into the river, which means that the energy then goes back down the spine through the cerebrospinal fluid. This triggers Drun’s attacks again. Due to lack of power, they try to avoid the tornado with the Kundalini Chitra, which is broken into pieces, but without kundalini shakti, how long the Kundalini picture will save them. The Kundalini picture, that is, the meditation picture, gets its life and shine through kundalini energy. Due to this lake of energy, that meditation picture also starts getting blurred. From this Raya means intellect remembers that Sisu means Shakti had received that Kundalini gem only through mutual harmony and trust. That’s why she gives her gem piece to the worldly individual means Namari. All the organs and pranas follow the intellect, so all his friends mean pranas gave there energy to worldliness. The Kundalini chitra parts/luminescence that have been captured on different chakras, means different gem parts are handed over to worldly Namari. Namari also adds her piece to it leaving attachment to it, that means she also starts dealing in the world with non-attachment and non-duality using her full power. With this, those gem pieces get joined completely, that means the Kundalini picture starts shining with joy and peace. Due to this, the feelings buried in the chakras start reappearing again and merging in the bliss of the soul, which means that the people who were made stone and trapped by the whirlwinds or druns (chakras) come alive again and start rejoicing. With Sushumna flowing, awareness starts running in all the nadis of the body, meaning the rustle of the Shakti start running in them with feeling of joy. It is said as that then all dragons made of stone also become alive. Awakened dragons mean awakened nadis. Those dragons bring back happiness and prosperity to the whole of Kumandra. Because the body is also like a huge country, in which shakti travelling through nadis does everything. Through running of blissful energy in each nadi, the whole body itself becomes happy, strong and healthy. Earlier, pieces of gem were able to revive people made to stone, but not dragons made to stone. This means that through the blurred Kundalini picture, the feelings buried in the chakras begin to emerge, but the energy that moves rustling in nadis was not produced enough with it, as it requires as sharp and full kundalini image as possible. The Kundalini Shakti, which rustles in the form of a mighty serpent, follows the same mental Kundalini image. Further, Tantric sexual yoga strengthens this image and Shakti even more. Maharaj Osho also says the same thing. This means that the shakti chakras, especially the mooladhara chakra, remain in a sleeping state without proper and sustained meditation image. The proof of this is also that if you start chanting sleep-sleep in the mind, then the Kundalini image along with the Kundalini shakti will be felt on the Swadhisthana Chakra and the Muladhara Chakra along with inward constriction of naval chakra. Along with this, there is also a relaxed feeling, the pressure in the brain is felt to decrease suddenly, flood of irrevalent thoughts calm down, and headache is also relieved. This technique is very beneficial for those who have less sleep or who are under stress. I call meditation image as kundalini image because it awakens muladhara chakra and kundalini energy associated with it.

Nidra devi is the goddess of sleep. The mantra “Shri Nidra Hai” is designed by me. From Shree there is a non-dual experience of the philosophy of Physiology (sharir), due to which the Kundalini increases some pressure in the brain, from sleep word that Kundalini descends carrying excess pressure with it to the lower chakras, and with hai means exists, one returns to the normal state. If the pressure starts increasing in the brain while doing yoga, even then this remedy is very effective. Actually, sleep is also very important for yoga. Awakening is relative to sleep, so it can be achieved only through sleep. The one who always tries to stay awake by forcing himself to increase the quality of impractical goodness always in mind, at times I feel him like doing a pretense, and I doubt that spiritual awakening can be achieved with it. Similarly, while reading in the book etc, I used to think that Shambhavi Mudra is what a great and miraculous knowledge, because it used to be written that way. Writing is done so that the difficult thing can be made easy, not the opposite. Everything is simple if understood in a practical way. Keeping an eye on the nose or nose tip is a common and simple practice to centralize and rotate the Kundalini energy. By looking through both of the eyes at the same time, a subtle attention gets also fixed on the Agya Chakra, this is also a simple practice. Keeping the tongue as far back as possible on the palate is also a simple yoga tactic. By mixing these three techniques together, Shambhavi Mudra is formed, which brings the benefits of all three together and effectively. That is why life should be balanced so that equal contribution of the whole body chakras remains in it and the body remains fully functional. Yoga is balance. Similarly, the pieces of the gem were not able to provide permanent protection to the people from the drun. This is a method of Raja Yoga, in which the Kundalini picture is meditated only in the mind or heart, as opposed to complete yoga practice in the form of yogasanas and pranayama etc. of hatha yoga. Therefore, as long as the Kundalini picture is meditated in mind, it remains there, but as soon as that meditation image is removed from there, it fades away completely. This is the local remedy of the Banj clan to preserve the gem. This prevents drun or ignorance in the mind or heart, but it keeps on suppressing the feelings in the form of turning them in to stones on other chakras as there kundalini image isn’t meditated through full and dedicated kundalini yoga. Therefore the complete, everlasting and universal remedy is the proper worldliness with Hatha Yoga, not only the Raja Yoga. Rajayoga for many means just sitting idle and meditating. This is because in the hathayoga way of meditation the whole body and the outside world are equally and properly used in the meditation. However, initially it is the complete sattvik or light-full Raja Yoga that prepares and maintains the Kundalini picture in the mind. Rajayoga is preparatory and hathayoga is enhancer of yoga. It’s just like banj, the head of the heart clan had kept the gem in custody for the future. Many people see the asanas of hatha yoga and say that it is physical exercise, the real yoga is done through meditation in the mind. They mean to say that the bird of mind keeps on flying in empty space without any basis. But the truth is that the bird of the mind resides on the tree of the body. The healthier and more fruitful the tree is, the happier the bird will be.

Kundalini awakening does not reveal the transcendental ultimate state of the soul

Friends, a few days ago I went out with an umbrella in the midday summer hot sunlight to relax. There was a network of street roads all around with only few shady trees. Wherever they were, there were no platforms under them to sit on. Although there were trees with platforms in three or four places in the entire colony. I sat on each platform in turn, enjoying the musical sound of the cuckoo coming from all around. Stray cows and oxen were coming and going to me, because they knew that I had brought pinnies of flour for them. It is good, if some cow service continues along with the resort. On a small platform there was a stone adjacent to the tree. When I sat on it, I myself felt such a posture, in which my Swadhisthana Chakra was touching the tree firmly, and the back was straight with its upper part touching the tree. Due to this, colorful feelings of years started pouring in my mind. Of course, the scenes of the old events were not in front of me, but the feelings associated with them were absolutely alive and fresh. It was as if those feelings were true and formed in the present at the time of that experience. Even during their actual happenings, those feelings were not felt as subtle and perceptible as they were in that memory. With feelings comes joy. In fact, emotions or feelings are the essence or conscious soul of events. Without emotion, the event is lifeless. Perhaps that is why the Swadhisthana Chakra is also called emotional baggage or the bag of feelings. By the way, all chakras are associated with reflective feelings. Swadhisthana chakra is more associated with the emotions because sex is the greatest experience, and for the same experience one acquires all other experiences. Meaning that the experience of sex dominates every experience. Science also believes that sex is the basic driving force for the development of every aspect of life. Since the Swadhisthana Chakra is the center of sexual intercourse, it is natural that all emotions will be attached to it.

Everything seems to be a mystery because we cannot understand it, otherwise nothing is a mystery. Whatever is understood, it seems to be science. The whole creation is as simple and direct as the gooseberry on hand, if people understand it from the point of view of yoga, otherwise there is no end to its messes.

Muladhara is called the grounding chakra because it connects the brain along with whole body to the source of energy, just as the root of a tree keeps the tree connected to its harboring soil. Mula literally means root. Just as the root gives nourishment to the tree by producing its own energy with the help of the soil and itself becomes strong by pulling the extra energy from the leaves of the tree down towards itself, similarly the root chakra also produces its own energy through sexual intercourse and provides energy to the brain. It also draws down the energy of the extravagant thoughts built up in the brain, making itself powerful.

Then one day I went again to the bank of the same old lake. I sat under the shade of a tree. I wasn’t feeling well either, and I was feeling tired. It seemed that the cold virus was attacking me, because suddenly the weather had changed. Suddenly it was freezing cold in the middle of the scorching summer heat due to heavy rain. It is natural that the mind was also a bit stressed and heavy. Thought to find peace there. Gangaputra Bhishma Pitamah also used to go to the banks of river Ganges in the same way for peace. I think it’s a metaphorical story. Since Bhishma Pitamah was a lifelong celibate, it is natural that his sexual energy was not wasted outwards but ascended upwards through the sushumna nadi of the back. This is the reason why Bhishma Pitamah has been repeatedly said to go near the Ganges. The river Ganges is called Sushumna Nadi. Because the Sushumna Nadi nourishes and develops the Kundalini-mind as a child with the milk of its energy, that is why Sushumna in the form of Ganga is called mother. After a while I started paying attention to breath of fresh air taking it as deep enough. Due to this, old emotional thoughts started to rise in my mind, as if a strong wind blows dust in the sky. If a man starts looking at the dust, he suffocates, and the mind becomes depressed. If he does not pay attention to it and feels only the air, then he becomes happy. I too stopped paying attention to the dust of those thoughts, and started focusing on the breath. Thoughts were there then, but were not bothering me then. Breath and thoughts always go together. You cannot separate them, just as wind and dust coexist. If there is air, there is dust, and if there is dust, then there is also air. If you put up a wall etc. to remove the dust, then even air will not come there. Similarly, if you forcefully suppress thoughts, the breath will also be suppressed. And you already know that breath is life. Therefore, do not suppress thoughts, divert attention from them and focus on the breath. Let the thoughts come and go. Just as the dust particles, after blowing for a while, get settled after being  attached to each other or becoming heavy with moisture etc., similarly the thoughts too. All this has to be done is not to disturb the dust of those thoughts with the help of watchful meditation. Various visual scenes and sounds from outside strengthen the surface of the mind, so that unnecessary thoughts can keep landing on it. That is why people run towards such natural sights. Just as some part of the dust disappears away in the sky and most of that again sits on the same ground, similarly only a little part of thoughts disappears after their upsurge, the rest a large part again settles on the same plane of mind. That’s why the same type of thoughts keep popping up again and again for a long time, they disappear completely after a long time. Light thoughts like fine dust disappear quickly, but coarse thoughts filled with attachment like coarse dust take longer. That’s why it should not be understood that with a one-time witnessing the thoughts will disappear and the mind will become pure. One has to practice for a long time. Not an easy game. Therefore, the one who is in a hurry and who cannot wait, he should think before doing sadhna. Anyway, I think that this world-removing sadhana is suitable only for those people who have awakened their Kundalini, or who have achieved almost all the experiences of the world. Ordinary people can be misled by this. For common people, practical Karma Yoga is the best. However, there is no such restriction for those who have the ability to simultaneously walk on different cultivation paths. Within no time, my body itself began to form different sitting poses, so that it would be easier for the Kundalini energy to ascend above the Muladhara chakra. For the first time I felt the self-absorbed yoga postures in such extent, although while relaxing at bed at home, my postures keep happening itself, especially between 5-6 o’clock in the evening. Perhaps this is done by goddess shakti to remove the fatigue of the day, the evening has an energizing effect as well. So my Kundalini energy rushing near the lake in the almost unfathomable morning meant that my fatigue was not caused by work load, but because of some imminent disease. She had come to treat that in advance. Kundalini energy is intelligent, so understands everything. The pressure to raise the Kundalini energy was created by taking long and deep yoga breaths for some time with a witness feeling to the thoughts. With a slight prick of the back tip of the sole of the shoe, the Muladhara Chakra was greatly stimulated with an orgasmic blissful sensation, causing the Kundalini energy to rise up like a raging river. Orgasmic blissful sensations were felt in the Ida, Pingala and Sushumna nadis along with the various chakras. It was as if the whole body was being recharged with Kundalini energy. Even the breaths were filled with orgasmic joy. With the combined meditation of Kundalini with the front Ajna Chakra, Swadhisthana Chakra and Vajra Shikha, the energy descended through the front to the lower part, and along with all the chakras, she was empowering the whole body. In fact, contrary to popular belief, the Muladhara Chakra does not have its own energy, but it gets energy from sexual intercourse. Without recharging the Mooladhara chakra, most of the people try to get energy from there throughout their life, but only few are successful. What are the benefits of running Tulu Pump in a dry well? After the muladhara is completely discharged, the pressure of the sex organs, especially the prostate, is greatly reduced or disappeared. Due to this again the mind gets attracted towards sex, due to which the Muladhara gets recharged again. By the way, even with yoga-based breaths, the muladhara chakra gets charged with energy, which is like a boon for the sannyasis. Prostate problem increases with tea, it is said. Actually, tea increases the pressure of blood circulation in the brain, that is why drinking tea makes you feel good with pleasant thoughts. This means that then there will be no suction effect that lifts the energy from the sex organs. Due to this the Kundalini energy will not revolve, which will increase the chances of the whole body including the sex organs getting sick. High blood pressure also increases prostate problems for the same theoretical reason. It also seems that inflammation or stimulation of the prostate may also be the reason for its enlargement. Health scientists are also expressing similar concerns. Prostate can be stimulated by excessive tantric sex. Tantric withholding of semen can also cause an inward suction, which can lead to infected vaginal discharge reaching the prostate, causing inflammation and infection of the prostate. It can also be a little difficult to cure it with antibiotics. That is why it is said to drink plenty of water, so that the dirty discharge gets flushed out of the urinary tract. Vaginal health should also be taken care of. Well, nowadays there is a cure for every problem of prostate, even the prostate cancer if it is also brought under investigation in time. Because there were no such facilities in the olden days, so Tantra Vidya was kept secret. An earlier post on this blog that depicts the curse of Mother Parvati given to the pigeon-turned-Agnidev, in which she curses him to feel constant burning sensation as a punishment for his heinous act, is possibly related to the prostate. Yogis perform complete Siddhasana to channelize this burning energy to Kundalini. In this, pressure is applied from the heel of one foot on the Muladhara, and from the heel of the other foot on the front Swadhishthana Chakra. Therefore it is better than Ardha Siddhasana because in Ardhasiddhasana, having the other foot also on the ground does not cause sharp sensory and orgasmic pressure on Swadhishthana. Due to this the energy of Swadhishthana does not come out. This sexuality-based cycle continues as the Kundalini energy moves around, and the man continues to grow. Although this process goes on in the ordinary man also, but in him its main goal is related to the dual worldliness. Whereas the goal of Kundalini Yogi is to lead a non-dual life with Kundalini. Energy rises in the ordinary man without any effort, so this process is slow and light. Whereas the Kundalini yogi can channelize the energy as he pleases, because with practice he has a good knowledge of the energy channels and how to control them, due to which the Shakti is under his enough control. A tantric yogi is even a step ahead. That is why there are also allegations of massive sexual abuse against Tantriks. They control the kundalini shakti so much through rigorous tantric practice that they never get tired of sex. A similar case had come to my hearing that in a Himalayan region, a tantrik who came from the plains had a line of women to get real and blissful sexual pleasure. Some people even beat him knowing the reality, then do not know what happened. This is a big deception with tantrik. Ordinary people do not look at his Kundalini experience, but look at the disgusting feeding habits and conduct that is part of his sadhana. They don’t eat mangoes, they count trees. Due to this they insult him, due to which his powerful tantric Kundalini falls behind such people, and harms them. This is called the curse of the deity, the evil eye, etc. That is why tantric practices, especially the so-called maladaptive practices associated with it, were kept secret. Even in ordinary folk circumstances, people use tantric methods, but they want simple sex, not sexual yoga. Whether it is to gain youthfulness from alcohol or to increase sexual pleasure by eating flesh, the same principle works in all. By calming the thoughts of the mind with such things, a vacuum is created in the brain, which sucks the energy up from the Muladhara. This leads to the energy coming down through the front channel. Due to this the energy starts circulating, due to which the organs connected with Mooladhara become active and functional again. I think that the urine that comes openly after drinking beer, it comes only by reducing the energetic pressure of the sex organs, and not by the water present in it, as most people understand. By drinking water directly, the urine does not open so much, even if you drink water as much as you want. Whether the pressure develoos again after the effect of alcohol disappears, that is a different matter. Now one should not misunderstand that alcohol helps in the movement of Kundalini energy, hence it is beneficial for health. Hahaha. Lol. Testosterone hormone blocker lowers the pressure because it reduces the sex drive of this hormone. Conversely, many idealistic men are unable to satisfy their women. I was told by a friend of mine that the wife of an idealistic and saintly government professor who was herself also a government high official had illicit relations with a very modest unmarried young employee belonging to her office. When he came to know of this for sure, he was in such an emotional shock that he left everything here and went abroad, because he had come to know that when a woman was addicted to obscenity, to withdraw her from that is very much difficult although not impossible. However, doing so can be very harmful for a woman and her illegitimate lover, especially if her real lover or husband is a Siddha Premyogi. According to Shiv Purana, when Shiva and Parvati were getting married, Brahma was playing the role of a priest in that marriage. While making worship, Brahma’s eyes fell on the fingernail of Parvati’s foot. He kept seeing it fascinated and fell in love with Parvati. This caused him to ejaculate. Shiva came to know about this. This made Shiva so angry that he decided to create a catastrophe. With great difficulty the gods persuaded him, yet he cursed Brahma with a terrible curse. The catastrophe was averted but Brahma suffered a great misfortune. If Parvati had developed a disorder in her mind too, and she had become enamored of Brahma, she too would be punished by the Kundalini Shakti of Shiva. If she remained unaffected by that punishment due to the very close association of Shiva, then the effect of that punishment would have been on her close relatives attached to her and that having weak mind, such as her future children etc. All this would have happened without the will of Shiva, because who wants to punish his wife. Actually Kundalini does everything by itself. If such a malicious misdeed happens inadvertently, then the atonement for this is that both the illegitimate lovers consider each other as brothers and sisters and if ever they meet on their own, they should address each other as brothers and sisters, and with true heart say sorry to Kundalini, promising never to like anything other than kundalini, I think so. Whatever happened, happened, forget it. Everything can be improved further. The benefit I got from my above energy surge was that suddenly I started sneezing, and my nose started running water, due to which the cold virus disappeared within two days. It almost couldn’t even reach my throat. Actually that Kundalini energy was rising to strengthen this protection wall against the virus. Similarly, once for several days I was in an emotionally injured state for some reason. Kundalini was also healing me strengthened with the spirit of philosophy of physiology or sharirvigyan darshan, but only in an improvised form. Then one day the orgasmic Kundalini energy started falling continuously on my heart with the power of Tantric Kundalini Yoga. I by itself also started meditating on the heart located on the left side of the chest along with the Muladhara, Swadhisthana and Ajna Chakra and the nose tip. I was also feeling both the Kundalini channels, as well as the energy going through it to the heart and then again joining it down in the same central channel. This cycle continued for a long time, due to which my heart became completely healthy with help of my sexual Kundalini energy. Later it was also proved by the sudden change in my behavior and also by the positive behavior of people around towards me.

Let’s get back to spirituality again. Spirituality flourishes in the midst of worldliness, not living apart from it, just like beautiful flowers grow better between thorns, protected from enemies thereby. What I was talking about in the previous post, I am giving a little detail for my understanding, because sometimes I get stuck here. Readers can also take advantage of this if they want. Well, this whole thing is the theory only, completely different from the practical. Yes, by understanding the theory, one can be motivated towards practical. When I felt the Kundalini-Purusha completely connected to my soul, that is, when I had become the pure Purusha liberated from Prakriti at time of my glimpse kundalini awakening, it was not as if the thoughts and visual experiences of nature were not happening at that time. They were being experienced as usual, along with the Kundalini picture, because that too is just a thought. But these were being felt by me inside me and inseparable from me, like waves in the ocean. This means that these were not the prakriti form at that time, because these had no existence of their own apart from the pure Purusha form as soul. In ordinary life, nature or prakriti has its own distinct existence. Although it’s false and illusionary. Actually the Kundalini picture means the mind is made up of the union of Purusha and Prakriti. When it becomes one with the dark or ignorant soul through constant meditation, then it becomes pure Purusha devoid of prakriti, that is, the perfect Purusha. Meaning that only then Purusha is freed from the bondage of prakriti or nature. The real experience of a perfect and pure Purusha is like a form of ecstasy. It is natural that even with its full experience, the thoughts and pictures of the mind will also emerge along with. But then they will be as false or virtual inside the Purusha form soul as the lines drawn in a pile of lime. Meaning they will not have real existence, only Purusha will have real existence. That is why in a few moments of that Kundalini awakening with ecstasy everything feels completely the same, everything non-dual. The thoughts of the mind are bound with joy in a living man. Thoughts will accompany the joy always. In this way the experience of the joyful Self in the state of complete thoughtlessness is the same as impossible in the living state. Well, that is the highest stage of sadhana. So far out of innumerable awakened beings only one or two can reach this ultimate state. And the transcendental experience of such rarest of the rarest being is written in the Vedas, which is called Aaptavachan or confirmed word. There is no way to know the transcendental state of a completely liberated soul except by trusting it. It is not that one cannot attain this supreme state after Kundalini awakening. He can do it, but he doesn’t do it intentionally. The main reason for this is the impracticality of the supreme state. This stage is like sanyas or renunciation. In this state the man falls behind the rest of the competing world physically. Even gathering eatables may be difficult. Human society is not yet developed enough to handle the responsibility of maintaining and protecting the deserving candidates of this stage. Possibly some such method was developed in ancient India, that is why at that time renunciate Sanyasi Baba used to dominate. But in today’s so called modern India the condition of such renunciate babas seems to be very pathetic. In ancient India, the entire emphasis of the society, especially the upper class, was given on Kundalini awakening. It’s jenuine, social and scientific practice as biological evolution tends to peak in the kundalini awakening. In many Kundalini Yoga based traditions of Hindus, the Kundalini principle also works behind the Janeu i.e. Yagyopaveet, which is worn in the Upanayana ceremony. It is also called Brahmasutra. It means the thread reminiscent of Brahma i.e. Kundalini. Many say that it slips to the left arm side and creates awkward interruptions in the middle of the work. Perhaps this is a way of saving from blind karmaism. It also seems that by this it balances the Ida and Pingala nadis by giving extra force to the left side of the body, because in the normal situation without the thread, the man’s inclination is more towards the right side. It is kept hanging on the right ear at the time of defecation and even urination, till the man becomes pure from water after retiring from these body cleansing activities. It has two main benefits. One is that the powerful energy of the Mooladhara Chakra, which is active at the time of defecation and urination and even bathing, is grabbed by the Kundalini, and secondly, the impure state of man is known to other people. One advantage of this is that it prevents infectious diseases spread through body wastes, and the other is that the powerful Kundalini energy of a defecating or peeing man is benefited by him as well as those close to him by seeing its signaling janeu, so that they don’t misinterpret and misdirect that energy to their harm. Similarly, the mekhla, a sacred thread tied around the waist keeps the navel chakra and swadhishthana chakra healthy, due to which digestion remains normal, and problems like prostate are also avoided. It is a different matter that the cruel and tyrannical Mughal invader Aurangzeb, not understanding the Kundalini science of Janeu, used to eat food every day, when he used to get kilograms of Janeu removed from so called infidel people’s neck. It is a pity that even in today’s scientific and democratic era, special class people consider him as their role model.

Kundalini literature as Sanskrit literature is a spiritual, psychological, ultra modern and evergreen literature

Sanskrit literature is an unique literature because of being Kundalini based literature

Friends, I am born fond of Sanskrit literature. Sanskrit literature is very captivating, alive, enthusiastic and full of consciousness. Many years ago a Sanskrit scholar gentleman wrote a beautiful, concise and knowledge-rich book named ‘Sanskrit Sahitya Parichayika’ that means ‘a mini introducer to Sanskrit literature’. At that time the era of online books had not arrived. Due to this it remained in oblivion till date. I wanted to put it online. There was a problem with typing on the computer, as most of the words were from Sanskrit, and were difficult to type. Good luck to Google’s intelligent keyboard in Android. Most of the typing was done by itself. I type only the first few characters, the rest it predicts itself. Now fully typed. I have even published it online on most of the publishing platforms. I will be doing it online soon in the rest of the places as well. It is also available as a free PDF book at the link for free books on the shop page of this website. It is worth reading for all literature lovers. Nowadays a basic introduction to any subject is enough. Speaking it means that a hint of the subject is enough. The rest of the detail about it is found on Google and through other means. It is only necessary to make the initial imprint on mind associated with literature, which this book makes very well. This book is no match for the full enjoyment of Sanskrit literature. It is definitely small, but it is like an ocean in a pitcher. Guided by this book, I started searching for Kalidas’s Kumarasambhav poetry on Google. I came to know that it describes the story of the love of Shiva-Parvati, and the birth of Lord Kartikeya from them. Kumar means boy or child, Sambhav means origin. It is said that due to the sin of describing the sexual intercourse between Shiva and Parvati, the poet Kalidas had got leprosy. So there he left it incomplete. Later it was completed. Some people say that the general public did not accept their sexual intercourse description due to devotion towards Shiva and Parvati. So he had to stop it. The first possibility, though rare, seems factual, as it is not a common sexual intercourse. It cannot be described in a worldly way. It is in the form of a tantrasadhana or tantric meditation, and metaphorical, as shown in the previous post. There is no place for worldly humor and entertainment in it. There is also a psychological fact behind this possibility. Since many people have beliefs associated with the gods, their insults may not only reflect their expressed badmouthing or ill-will of displeasure, but may also be expressed in a subconscious form. Observing in this way, it is known that all the Sanskrit literature is based on the stories and narratives of the Hindu Vedas and Puranas. Most of the literature lovers and writers take a favorite subject from the Vedas or Puranas, and by expanding it, they create a new literature. Because all the subjects of Vedas and Puranas are scientific because of being based on Kundalini, therefore Sanskrit literature also proves to be Kundalini-oriented and scientific.

Making public the revelation of mythical spiritual stories of various religions appears a fundamental demand of today’s modern, scientific, and materialistic era

I sometimes feel that revealing spiritual mysteries can bring great benefits to the society. I do not say that the mystery should be revealed everywhere, because by doing so the joy of mystical tales will end. But at least in one place, there should be a composition available to reveal those secrets. It is said that spiritual principles and techniques were made mystical so that man would not be misled by trying them before spiritual maturity. Even if a man comes to know the truth of the mystery even before his spiritual maturity, he will be able to benefit from it only when he attains maturity. By understanding the mystery, he will surely get the benefit in this way that he will be inspired to attain spiritual maturity quickly by trying to achieve spiritual progress as soon as possible, so that he can benefit from that mystery. Together, by then he will be well acquainted with the secrets and principles of yoga practice. Those won’t look new and awkward when he needs them. It is also said that if a person keeps the goods of a tea shop with him for a long time, then one day he will definitely open a tea shop and become a successful industrialist. In today’s era, more than ever before, it seems necessary to make spiritual revelation public because honest, and accomplished spiritual masters are rarely found these days, and those who do are also mostly out of reach of common public. Earlier this was not the case. At that time spirituality was dominant. Nowadays, physicality dominates more. If one becomes spiritually mature nowadays, and does not get the right guidance as per his need, then he may have to suffer great spiritual loss. Another benefit will also be available that when all the religions are revealed, then only Kundalini element that’s nondual element will be seen as the basic element of spirituality. This will end the mutual animosity between all the religions and in fact Sarvadharma Sambhav or equality of all religions will be established. It will end most of the worldwide conflicts.

Ida Nadi has been called Rishi’s wife Arundhati

Now let’s move on to the allegorical narrative described in the previous post. The sage wife named Arundhati, who is described in it, is actually Ida Nadi. Ida Nadi represents the feminine part of Ardhanarishvara or half man-half woman god . Sometimes while practicing hatha yoga, the prana starts flowing more in the ida nadi. This means that she prevents prana from entering the sushumna. It is only through the Sushumna that the prana is well established on the chakras. Along with Prana, there is also the luminosity of semen. It is told by saying that Arundhati prevented the sage wives from approaching the god of fire. But the yogi, by meditating on the agya chakra, made flow the virya tej or semen luminosity along with the prana through the sushumna and poured it on the chakras. It is shown that the sage wives did not listen to Arundhati, but obeyed the path as directed subconsciously by Lord Shiva. Ajnachakra is also a symbol of Shiva, because his third eye opens there.

The difference between Kundalini awakening and Kundalini yoga is only in the extent of experience, not the nature of the experience

In many places, Sahasrara is considered to be the eighth chakra. The transmission of semen up to Sahasrara is more difficult than other chakras. Doing so forcibly can cause headaches. Therefore semen is established only on the lower seven chakras. In this metaphor it has been said that out of eight, only seven wives went to Agnidev and started getting heat of fire. Even the eighth wife came, but she did not take the heat of the fire. Meaning that even a little bit of semen goes up to Sahasrara, but it is negligible. Up to Sahasrar, the semen tej goes usually through more active sushumna. In this metaphor it is said that the Ganges river poured the semen of Shiva into the grass of the reed. It should always be kept in mind that there is always a Kundalini picture or mental thoughts in it’s absence associated with prana or virya tej or energy or power. All these names are synonymous with each other, that is, all are synonymous. The first and most burning sensation is felt on the front Swadhishthana chakra born of the semen tej. It is associated with the same genitalia referred to in the previous article as the pigeon. Along with this, when the Kundalini is also meditated on the front chakras, then it starts coming on the front chakras. Then it is felt going from the chakras to the spinal cord. Probably it seeps from the front chakra to the rear chakra. That’s why both the front and back chakras interact with each other through a thin line, means both are said to be connected together through a short energy channel. This is told in the mythological story by saying that the sage wives gave that bright semen to the Himalaya, because the rear chakras are situated along the spinal cord. The Puranas are very meticulously written. Each of their words has a huge and deep meaning. This semen-shifting is felt by a feeling of pleasure with the contraction running from bottom to top in the central part of the back and a feeling of lessening of the burden below. Then after a while, with the help of that contraction, it is felt to enter into the sushumna. The feeling is very mild, and appears to be a joyous or orgasmic line of soreness or any sensation made up of a length wise spasmodic type contraction of central part of back. Simultaneously, the Kundalini picture is felt in Sahasrar. With practice, all kinds of experiences keep on increasing. In this metaphor it has been said that Agnidev gave that seminal glory to seven sage wives, sage wives gave to Himalaya, Himalaya to Ganga river, and Ganges river to reed grass. It simply means that Kundalini ascends to Sahasrar only sequentially, not directly. This is often said in yoga. However, through tantric yoga, one can go straight to Sahasrara. Someone’s Kundalini is said to be in the Muladhara, someone’s ascended up to the Swadhisthana chakra, someone’s up to the Manipura chakra, someone’s up to the Anahata chakra, someone’s up to the Vishuddhi, someone’s up to the Agya chakra and someone’s up to the Sahasrara chakra. Although Kundalini rises and descends in these seven chakras in daily yoga practice, it takes a lot of practice to keep the Kundalini on one chakra for a long time. Your Kundalini will also go to Sahasrara every day, but it will remain in Sahasrar for the same amount of time you meditate on Sahasrara during yoga practice. When Kundalini starts staying in Sahasrara continuously, throughout the day, for many days and without any yoga practice, then only it will be considered as ascended to Sahasrara. This is also called the prana rising or pranotthan. In this man is full of divine qualities. Animals become aware of this state of man. When I am close to this stage, animals start to sniff me strangely and show other reactions. There’s maximum probability of kundalini awakening during this phase. For this, sexual yoga helps a lot. It is not necessary that all these experiences happen only when there is Kundalini awakening. Every Kundalini yogi always has these experiences. Many do not understand them, many cannot feel them properly, and many cannot separate them from other minor experiences. This probably happens when Kundalini yoga is not practiced daily or regularly for long periods of time. On leaving the practice, the experiences related to Kundalini reach the normal level of the beginning. I’ll give an example. While taking a bath, wherever the touch of water in any part of the body is felt with meditation, that sensation is felt with a shrinkage going through the back to the Sahasrar. It is evident from this that the Sushumna Nadi lies in the spinal cord, because it carries all the sensations of the body to the brain. The difference between Kundalini awakening and Kundalini yoga is only in the amount of experience, not the nature of the experience. In Kundalini awakening, the Kundalini experience reaches the highest level, and other experiences related to it can also reach the highest level. After the momentary glimpse of kundalini awakening, one is again an ordinary kundalini Yogi, not more.

Meditation at Tip

Meditation at Tip is a shortened form of the Vajroli Kriya. It can be called as partial vajroli. In this, the semen is not thrown out, but carried on the penis tip or Vajrashikha, and then it is brought back up. It is as if without ejaculation the sexual sensation is increased to near its peak sensation, and then intercourse is stopped. It is such that even if a little intercourse is done after that last upper limit, then the ejaculation occurs due to uncontrolled force of genital orgasm. This technique is popular among today’s tantrics especially Buddhist tantrics. It’s also very impressive and powerful. This technique has come from the Shiva Puran story of Agnidev where in he becoming a pigeon as described in the previous article. It is also more secure, because it does not require much expertise and practice like full Vajroli, and there is no fear of infection etc. Actually, the mystical stories written in the form of metaphors in Shiva Purana are the basic foundations of the world wide Tantra.

The body and its parts should be respected as deities

It is mentioned in the Tantra scriptures that all the deities reside in the vagina. That is why the yoni is worshiped in the Kamakhya temple. With this all the deities are worshiped on their own. Actually this happens only because of the tremendous energy of Muladhara. In fact, this is what gives energy to the mooladhara. One experiences the Kundalini picture there due to this tremendous amount of energy. Because the mind is comprised of all the deities, and Kundalini is the essence or representative of the whole mind, that is why it is called so. Therefore some of the sexual parts of the metaphor described in the previous article should not be taken for granted or shouldn’t be misunderstood or misinterpreted. According to the philosophy of Physiology, all the parts of the body are in the form of gods. According to the Puranas too, all the parts of the body are gods. All 33 billion deities reside in the body. This means that every cell of the body is a god form. This also implies that serving and caring for the body is tantamount to worshiping all the deities. This all has been proved with facts in the book ‘sharirvigyan darshan’. This body is the essence of all the Puranas and the philosophy of Physiology or sharirvigyan darshan. The Puranas were written in ancient times, but the philosophy of physiology is modern. Therefore, no part of the body should be insulted. Insulting bodily parts insults the deities. By doing this the deities do not help in destroying the ignorance or demon Tarakasur, which delays the liberation of man unnecessarily. Many people get upset in the name of religion because of comparing a deity to a part of the body. It means considering the body and its parts as inferior to god. On one hand they are pleasing the deity, but on the other they are also displeasing the god.

Kundalini Shakti and Shiva unite to give birth to the wisdom named Kartikeya, who destroyed the darkness of ignorance named Tarakasur

Happy Dussehra to all my friends

Friends, according to the Shiva Purana, Lord Shiva, distraught in the separation of Sati, sat down to meditate on the peak of the Himachal (part of Himalaya), where the Ganges river descends. Because of the Ganges, that place is very holy. He started diverting his mind from Sati and engaged himself in the practice of yoga. When Mountain king Himachal came to know about his arrival, he went to meet Shiva with his family and members, and attended his service. Shiva told him that he wanted to do penance there in solitude, so no one should come to meet him. Parvatraj announced in his kingdom that whoever tries to meet Shiva will be given a harsh scepter. But Parvati wanted to serve him, so she insisted on going to Shiva from her father Himalaya. The exhausted Himachal took Parvati back to Shiva, and prayed for Parvati to accept her service. Shiva said that he is engaged in meditation yoga, so what is the work of a woman. Women are fickle by nature, and disturb the attention of even the biggest yogis. Then he said that he is always situated beyond nature in his ecstasy and void form. On this Parvati told him that he could not live beyond nature. Without nature, he cannot even speak, then why is he talking big things. If he is beyond nature and he already is everything, then why is he doing penance on this Himalayan peak. Nature cannot harm the one who is beyond nature, then why is he afraid of it. Shiva liked this reasoning, and he allowed Parvati to do his daily service with her sakhis or she friends. Shiva used to remain unattached to Parvati’s gesture. There was never any desire in his mind. However, he only saw Parvati in his meditation. He felt that his ex-wife Sati had appeared in the form of Parvati. Knowing this good opportunity, the gods and sages sent Kamadeva to create lust in Shiva’s mind. They wanted to make Urdhvreta (a man with upward semen flow) Shankar a chyutreta (a man with downward semen flow to outside to be wasted). The gods and sages were troubled by the demon Tarakasura. He was to be killed at the hands of the son of Shiva- Parvati. That is why they wanted to get Shiva and Parvati married. Shiva first became enamored of Parvati, and began to describe her appearance with sensuality. Then as soon as he started putting his hands inside Parvati’s clothes, and because of her feminine nature, Parvati started smiling shyly running away, he got the idea of his God form, and he went back repenting of his actions. Then his eyes went to Cupid standing nearby. Kamadeva himself was consumed by the furious effulgence of Shiva’s third eye. Shiva wanted that only when Parvati’s pride or arrogance is over, he will have a love affair with her. That’s what happened. As soon as Parvati’s ego was destroyed, Shiva adopted her and from their mutual love, Kartikeya was born, who grew up and killed the demon Tarakasur. Tarakasur had taken the gods and rishis hostage. He used to get the gods to do things of his own free will. In fact, he had asked Brahma for a boon that he should not die at the hands of anyone except the son of Shiva. He knew that Shiva is the real God beyond nature, why would he marry.

Demystifying the the above metaphorical story of Shiva-Parvati marriage

God is also desperate to meet the soul. Being alone, he gets bored. If it were not so, there would be no evolution. In order to meet the soul, he starts doing penance while sitting in the sahasrar of the living being’s body. He neither eats nor drinks anything. He just remains silently meditating on his true natural form. This is what Shiva has to do penance there. The body of the living being is the Himalaya Mountain, and the mind of the living being, that is, Kundalini, is Sati or Parvati. Due to the effect of his penance and yoga, he does not get disturbed for her even after being so close to his beloved Sati. Sushumna is the river Ganges here, which keeps on energizing the Sahasrar by giving it a huge amount of energy carried up from muladhar. The soul of the living being here also is the mountain king Himalaya or Himachal. In this way, the meeting of the soul with God keeps happening in between, but there is no complete meeting. It is written in this form that Shiva refused to meet anyone there. Meeting here means complete meeting. Perfect union between two can be possible only when both are of similar nature. If Shiva will meet the common man completely, then it is natural that his penance will be disturbed, because the common man does not do penance, and is full of many faults. That is why the soul keeps its mind and its senses entangled in the outside world by itself, and does not allow these to go towards Sahasrar to meet Shiva. These mind, senses and pranas are the residents of King Himachal. Even if they ever go towards Sahasrar by mistake, they feel dark. This darkness is the harsh punishment given to them by Parvatraj Himachal. But the Kundalini picture in the mind wants to go to Sahasrar again and again to meet Shiva. This is Parvati. The most powerful picture of the mind is the Kundalini picture. It can easily go on till Sahasrar. This is described as the insistence of Parvati and the Himalaya taking her to Shiva. This also means that Parvati tells Shiva that if he is beyond nature, then sitting in Sahasrar, whom he is doing penance hoping for. Meaning that nature itself has forced Shiva to sit in the Sahasrar Chakra of this body, so that he can meet the Kundalini in the form of Parvati. Happiness comes only by sending the Kundalini picture to Sahasrara, not by sending other pictures. This is told in this metaphorical story by saying that Shiva accepted his daily service to be performed by Parvati. Parvati every day used to go to that holy peak to serve Shiva with her she friends and return home every day. This means that during the daily Kundalini yoga practice, the Kundalini would stay in the Sahasrara only for a short time, the rest of the time on the other chakras. The Muladhara Chakra is the Kundalini Shakti’s own home. The main prana energy rising through back and the movement of breath which always stays with the Kundalini are said to be the sakhis or she friends of Parvati. For every action there is an equal reaction. Due to Kundalini being in Sahasrara, one is experiencing Advaita, that means Kundalini is meditating on Shiva. In return, Shiva is also meditating on Kundalini equally. Shiva sees his consort Sati in Parvati. Actually Jiva or soul or living being or Kundalini or Sati is separated from Shiva once upon a time being infinite years ago. At that time, she used to live united with Shiva as both inseparable from each other. The sending of Kamadeva by Brahma and other deities to get Shiva-Parvati to meet means, naturally, an advanced yoga practitioner is attracted towards sexuality or sexual tantra. You must be seeing every day how big spiritual people are being accused of sexual abuse. Even eminent Brahmarishis like Vishwamitra could not escape this sexual eroticism, and became corrupt. In fact, this sexuality arises in order to impart the ultimate liberation velocity to the Kundalini just as escape velocity imparted to a space shuttle to escape earth’s gravitational pull, so that she can become free from materiality and become one with Shiva. But many yogis are not able to handle this sexuality properly, and instead of profit, it does their harm. Taking the help of that sexual sensuality, Kundalini went very close to Shiva, but could not unite with him. This means that Kundalini awakening could not take place. By meditating on the Agya chakra, the Kundalini remains on the psyche, due to which even the sexual act becomes devoid of sensuality and pure. It is said that Kamadeva was burnt to ashes from the third eye of Shiva. The third eye is located on the Agya chakra itself. I consider Ajna Chakra as the third eye. It is due to the influence of this Kundalini Shakti situated mainly at agya chakra or third eye that sexual yoga remains untouched by physical sexuality, whereas in spite of similar physical activities, pornography is full of inflammatory sexuality. On the request of the gods, Shiva married Parvati only when Parvati first destroyed her ego. I was also telling this in the previous post that when the ego on the Sattva guna produced by yoga practice is destroyed, only then there is the possibility of Kundalini awakening. Kundalini symbolizes the mind or the living being. The ego of the living being has ended, that is, the ego of Parvati in the form of Kundalini has ended. All the deities reside in the body of the living being. In the form of the soul, they are also bound in the body. For example, the sun god who roams freely in the universe is bound in two small eyes, the universal wind god is bound in the nose, the water god naturally roaming freely inside celestial bodies is bound in the limited blood etc. Similarly, the sages are also bound by preaching knowledge to the bound soul of living beings. These gods and sages will also be considered completely liberated only when the soul is liberated, which means the marriage of Shiva-Parvati will take place in the form of Kundalini awakening. This is the prayer of the gods and sages for salvation, which Shiva finally accepts. The demon Tarakasura is the name given here for ignorance of soul. Taraka literally means the pupil of the eye, which is dark in color like ignorance. It binds the whole body including the mind of the living entity. Taraka also means eye or light or knowledge. The demon who destroyed it was Tarakasur. Tarakasur or ignorance blinds a man. According to the above, the deities and the sages themselves fall into bondage due to the bondage of the soul. His destruction can only be accomplished by the wisdom born of Kundalini awakening, who is described in this story as Kartikeya, the son of Shiva-Parvati.

Kundalini energy and chakras are like the water flow of a river and the turbine wheel of a watermill

Should Hatha Yoga be done till Raja Yoga?

I was talking in a previous post about the small difference between a commentary book on Hatha Yoga Pradipika and my spiritual experience. It comes in that the practice of Hatha Yoga should be done only till the attainment of Raja Yoga. It is also written that if Siddhasana is perfected, then there is no use in wasting time on other asanas. At the time of book making, only spiritual culture dominated. People were not interested in materialism. Life was fleeting. Do you know when an epidemic will spread or a disease will occur? There were wars etc. That’s why people wanted to awaken Kundalini and attain salvation as soon as possible. Although it is written in Hatha Yoga Pradipika itself that different asanas provide protection from various diseases. But people were less concerned about health, but more concerned about awakening. But in today’s scientific age, the life span has become longer, and the standard of living has also improved, so people can wait long for awakening. Because nowadays the fear of deadly diseases is almost non-existent, so people are more enthusiastic than ever to keep their body fit and healthy. That is why I am of the opinion that even if Raja Yoga is achieved, one should continue doing Hatha Yoga. In one case, Yogi Swatmaram is also right. If a Kundalini is already formed in one’s mind, then why should it be harmed by extra or unnecessary effort of Hatha Yoga. The same happened with me as well. Due to the spiritual atmosphere of my home, Kundalini always remained in my mind. I think if I tried forcefully to raise her, she might have gotten annoyed. Because Kundalini is very delicate, subtle and shy. Many types of Kundalini do not even like hatha yoga, such as the Kundalini created as a living lover or girlfriend or friend. The happiest for Hatha Yoga is the Kundalini created in the form of a guru or deity. Many times, Kundalini gets the majority of strength from spiritual and diligent social life. Karma yoga also gives a lot of strength. In such a situation, if you do hatha yoga, then it will be a waste of time. If one remains healthy with Hatha Yoga, then he also remains healthy with balanced form of mental and physical work. Hatha Yoga is mostly useful for very material societies or forest-ashrams. One can also strike a balance between Hatha Yoga, Raja Yoga and Karma Yoga. It all depends on the time and circumstance. It should not happen that leaving the Kundalini preformed in the mind and falling into the trap of awakening another Kundalini, because more important than the momentary awakening of the Kundalini picture is to remain continuously in the mind of the Kundalini picture. Maybe this statement of Yogi Swatmaram is for everyday yoga. When the meditation of Kundalini is well established in the mind with Hatha Yoga during daily sadhana, then meditate with the method of Raja Yoga. It is natural that the man’s mind will again become unsteady due to the confusion of the day’s work. Due to this, it will not be able to be directly controlled by Raja Yoga the next day. Therefore, the next day it will have to be tamed again with the hatha yoga first. This sequence will continue every day. It may also be that Yogiraj has written this for those who do not have the entanglements of worldliness, and are devoted to yoga while living in solitude. When their mind is controlled by the practice of Hatha Yoga for a long time, then they leave it and do only Raja Yoga. Without the entanglements of the world, their mind would never be unsteady again. Even if it is a little unstable, it will still be controlled by Raja Yoga.

Hatha Yoga begins with life energy and Raja Yoga begins with meditation

Kundalini is also not explained in detail. It is written that by doing such asana or such pranayama, Kundalini awakens, or rises above the mooladhara and reaches Sahasrara. Similarly, it is said in the explanation that when Prana and Apana collide with each other in the Manipura Chakra, there is an energy explosion, whose energy ascends from Sushumna and reaches straight into Sahasrara. This means that the life energy itself is called Kundalini there. Because this energy remains asleep in the pool of Muladhara, hence it is called Kundalini. When this prana energy or kundalini awakens in the brain, then any image of the mind will also wake up with it. This means that in Hatha Yoga the vital energy is awakened first, but in Raja Yoga the image of the mind is awakened first. In Hatha Yoga, the image of the mind is awakened by the awakening of the life energy, but in Raja Yoga, the life energy is awakened by the awakening of the image of the mind. Meaning that in Raja Yoga, the image of the waking mind pulls the river of vital energy from the base through the back to fulfill its energy requirement. This means that in a way, Kundalini and Prana energy are synonymous. What I call Kundalini is a mixture of the Prana of Hatha Yoga and the meditation picture of Raja Yoga. In fact, this definition is the most accurate and practical, because a combination of Hatha Yoga and Raja Yoga is the most practical and fruitful. I too had a short-term experience of Kundalini awakening from this mixture. If one simply takes a Raja Yoga meditation picture or meditation object, then due to lack of energy in it, it will not be able to be activated or awakened. Similarly, if only the life energy of hatha yoga is taken, it will be lacking in consciousness. Perhaps keeping this in view, Yogi Swatmaram has said that after the achievement of Raja Yoga, leave Hatha Yoga. His abandonment of Hatha Yoga would have meant that Hatha Yoga should not be practiced separately, but to practice it by combining it with Raja Yoga. In the initial practice of Hatha Yoga, the most effective picture or meditation picture of the mind predominates. It is fully revealed only after the practice is completed. This happens in about 2-3 months or within a maximum of 1 year. Then Raja Yoga begins. Although Hatha Yoga continues to be associated with Raja Yoga, but because Raja Yoga is more effective in it, it will be called Raja Yoga. I am telling a yoga seeker at the very beginning by describing the mixture of that mental picture and the energy that rises above the mooladhara as kundalini that it will happen later, so that he does not face any problem in sadhana. The mental picture is already awake, that is, conscious. Waking up with the help of that picture, it is only the vital energy located in the root, which remains asleep or unconscious in the normal state. Therefore it is also correct that the same energy is called Kundalini. The Kundalini only awakens, but the meditative picture becomes supremely awakened, because it becomes one with the soul. Meaning the meditation picture awakens more than the life energy. So why not call that meditation picture as Kundalini. Although Kundalini is a mixture of meditation picture and energy, yet the importance of meditation picture is more in it. This is because the meditation picture is equally important in Raja Yoga and Hatha Yoga. Expression of energy gives meditation the picture itself. Energy cannot be felt. Energy is experienced only in the form of a meditation picture. Most people believe that Hatha Yoga is only related to physical health, meditation has no place in it. I used to think something similar before. But people do not see those 2-3 sutras, in which it is shown as the initial ally of Raja Yoga, and it is said that Hatha Yoga culminates in Raja Yoga only. He has allowed the work of meditation yoga to remain with Raja Yoga only. Why would he take credit by copying another? This means that people still had a social sense of copyright type at that time, even more so than today. So why don’t we consider Hatha Yoga Pradipika as the first part of Patanjali’s Raja Yoga. This is also the truth. Yogi Swatmaram would have done the same with such emphasis if he had known that the coming generation would be confused in this way.

meditation image is kundalini

I will give proof of this from the saying of Hatha Yoga, according to which Kundalini flows upwards in the Sushumna Nadi. If meditation is not done on any chakra during the asanas and pranayamas, then only a thrill or wheezing will be felt in the brain, there will be no mental picture with it. That thrill can be felt in any part of the brain, right, left etc. But as soon as meditation is done on the chakras like Agya Chakra, Mooladhara, Swadhisthana etc., along with that thrill, at the same time the mental picture of meditation in the Sahasrara Chakra appears. Simultaneously, the thrill also comes in the vertical central line of the brain. In fact, by meditating on the chakras like Ajna etc., the Kundalini energy gets centralized and starts flowing in the Sushumna, due to which Kundalini manifests with it. This is actually due to the principle of Advaita arising out of the mixing of the right and left brains. The energy going to the brain in the form of thrill is always beneficial, whether it is accompanied by Kundalini or not. It refreshes the mind. But all the benefits accrue only with Kundalini.

It was actually Kundalini awakening by Lord Krishna to Arjuna to show his Vishwaroop or mega form

It was probably done by Shri Krishna through Shaktipat. That is why Arjuna tells Shri Krishna that he seems to him to be infinite forms. It means that Krishna’s beloved form had become one with Arjuna’s soul, that is, he was united with the eternal energy or Energy Continuum. Full Samadhi or Kundalini awakening is like this. I am a modest person. I had only a glimpse of ten seconds, that is why I do not speak much, but that experience of complete samadhi by the power of Shri Krishna remained in Arjuna for a prolonged time.

The frequency of the chakras decreases as you move down the body

Consciousness power and life force meet at the chakra. The lower chakras rotate at a lower frequency. Going up, the frequency of the cycles increases. Frequency means the speed of reaching the kundalini energy from the front chakra here to the back chakra and from there to the front chakra, that is, how many times this happens in a second. This is the definition of frequency in science also. I was also telling this in a previous post that if there is a lack of conscious energy in the brain, then by meditating on Advaita, the Kundalini picture is formed on the lower chakras, that means the lower energy chakras become active. Together it, I was telling that the Kundalini of undeveloped small creatures resides in the lower chakras. This means that their brain lacks conscious energy. As the brain develops, the Kundalini ascends upwards.

The chakras spin by the prana flowing in the nadi, just as the spinning wheel of a watermill spins by the water flowing in the river

Probably so called chakra because, just as the water-spinning wheel of a water mill to grind flour rotates in the middle of a small river or gully, in the same way the chakras rotate in the middle of the sushumna nadi. The word Nadi is derived from the river (nadi in Sanskrit) itself. These chakras also rotate from back to front like a turbine due to the upward movement of energy in the sushumna. With the flow of the nadi going down from the Agya chakra, they again move backwards. From back to front again, from front to back, in this way this cycle goes on. Let me explain to you by giving an example of Vishuddhi Chakra. In the middle of the neck is the circular turbine. Understand that it has propeller-like blades to convert the linear energy flow of the nadi into its rotational motion. When Muladhara is meditated along with this chakra, the Kundalini picture is formed in the center of the back of the neck. This means that there is pressure on the propeller blades. Then when the Ajna chakra is meditated with it, the Kundalini picture is formed with a contraction in the center of the front part of the neck. Meaning that from back the propeller blade rotates and reaches front, on which the next pressure of the energy flow going down from the command chakra is applied. Then by meditating on Muladhara, it again comes to the first position in the back part of the neck. With the attention of the command chakra, it again comes forward. In this way the cycle continues. You can assume that it has a single propeller blade, which keeps going back and forth as it spins. One can also assume that this turbine has a lot of blades, as there often are. It is also somewhat of a philosophical rumination. By meditating on the Vishuddhi Chakra, Ajna Chakra and Muladhara Chakra simultaneously, the Vishuddhi Chakra starts rotating rapidly. It does take some practice though. You can understand that prana energy from below rotates that chakra, and psyche energy from above. There is a good mix of both the types of energies on the chakra. The shrinkage felt on the chakra is in a way a push to the chakra by life or prana energy. The Kundalini picture that is felt on the chakra is a push on the chakra by the psychic energy descending down from brain. In fact, the force that pushes the chakras in front is also orana force, not mental or conscious or psychic force. Manas Shakti or mind force mixes with Prana Shakti when it is passing through the brain. It is like when passing of a river through a garden, the fragrance of flowers gets mixed in its water. That fragrance or Kundalini picture decreases downwards in the front channel. This happens because the energy in the front channel loses most of its fragrance while going down. When it turns from the mooladhara and climbs up from the back, there is very little Kundalini fragrance left in it. As soon as it reaches the brain, the Kundalini fragrance gets mixed again in it. She then descends from the front and spreads the fragrance of Kundalini all around through the chakras. In this way the cycle continues. Probably the “Sugandhim Pushtim Vardhanam” of the Mahamrityunjaya Mantra refers to this Kundalini fragrance. I was sharing a similar experience in a previous post that Sahasrara is taken as the vertex of the upper triangle, the line joining the front and rear chakras is taken as the base of the triangle, and the lower triangle starts from this same base and tapers to the muladhar chakra as tip of the inverted triangle. If this base line is meditated along with both vertices as Muladhara chakra and sahasrar chakra, then the middle chakras get very good attention or meditation. Now I am able to understand scientifically from my own experience that why this happens at all. In fact, from the upper triangle the manas energy comes down from the top, and the life energy from the lower triangle goes up. Both of them collide on the chakras located on the base line, creating an energy explosion, which causes the chakra to spin rapidly and the Kundalini becomes alive. The dense accumulation of energy in the pyramid shape is due to this same triangle principle. It is said that the chakras of the body are the energy centers of the body, this means that the Kundalini picture is strengthened on them. That Kundalini picture is very useful in a man’s life. That is how Kundalini romance is possible. From that one attains non-attachment and non-duality, attaining which a man never gets tired. Actually, only physical and mental strength is not enough for man to develop. If this was the case, then only the well-made people of a prosperous household would have hoisted the flag of progress in the world. But we see that in most of the cases the people who touch the heights rise above poverty and problems. Actually, the most important is the spiritual power, which comes from Kundalini. Due to this, man is saved from the darkness of ego, which is born by doing work and which hinders the work. Once I started making rounds of doctors and hospitals because I was not tired of work. Ordinary people go to the hospital because they get tired of their works quickly. But the opposite was happening with me. Kundalini was riding on me as a ghost. Kundalini is probably that ghost, whose description comes in a story that he never sat idle and used to do everything in the blink of an eye. When he did not get work, he started harassing the man himself. Then with the advice of someone, he gave him the task of burying and uprooting the pole continuously. Meaning the man was constantly busy in some work or the other. By the way, Kundalini is a good power, never does bad, like a holy ghost. Maybe the name Holy Ghost is derived from this. Still, Kundalini must be properly handled. I feel that for the blind material progress that is happening nowadays, it is the uncontrolled and misguided Kundalini.

When to meditate on Advaita

While concentrating on any chakra, if the subconscious feeling of non-dualism is also done, then the Kundalini manifests on that chakra with joy and contraction. If Advaita is meditated while paying attention to the thoughts of the mind or to the mind, then the Kundalini manifests in the brain with pressure and joy. Due to this, the brain gets tired soon.

sequence of asanas and pranayama in yoga

Then it is said that first asanas should be done. After that pranayama should be done. Finally, Kundalini meditation should be done. In Pranayama too Kapalbhati is done first. I also do it in exactly the same order from my own experience. Asanas open up some of the nadis. Therefore, through pranayama, the flow of Kundalini energy starts easily in them. Kapalbhati also gives a lot of strength to open the nadis, because in it, breathing moves with jerks. About 25-30 asanas are there in Hatha Yoga Pradipika. Some match the asanas I do, some don’t. It doesn’t matter. There should be a mixture of such asanas, which gives exercise to almost the whole body. Special attention should be paid to the back and the three main channels running in it. I also do 15-20 types of asanas according to my own accord. I do pranayama on the chair. Knees get tired by sitting for a long time in Siddhasana etc. It is good if the chair does not have arm rests, because they do not allow to sit properly. You can also put a cushion on the chair. The chair should be of proper height.

Nadishodhana Pranayama itself continues in the middle of the original Pranayama

After Kapalbhati in Pranayama, for some time, breathing with inhaling through the left nostril and exhaling through the right nostril and then doing Nadi Shodhana Pranayama to remove the suffocation of breath, means to keep inhales and exhales through the alternating nostrils. Then for some time again inhaling in the opposite order that’s inhaling through right nostril and exhaling through left one, and doing Nadi Shodhana Pranayama in the opposite order means to keep inhaling and exhaling through alternative nostrils, starting from the opposite nostril of previous nadishodhan pranayam. Then inhale and exhale simultaneously through both the nostrils. To remove the suffocation of breath, do Nadi Shodhana Pranayama of alternate breathing for some time starting from one side and for some time starting from the other side. Similarly, when breathing is withheld while doing Kundalini meditation, one should continue to do Nadi Shodhana Pranayama when there is breathlessness. In this way, Nadi Shodhana Pranayama itself continues. No need to devote time for that separately.