Kundalini Tantra accepted as scientific by lord Shiva

Friends, it comes in the Shiv Purana that when goddess Parvati spent a lot of time with Shiva in the divine forests, mountain ranges, she became completely satisfied. She thanked Shiva and said that she is now completely satisfied with the pleasures of the world, and now wants to cross this world knowing its true nature. Shiva told Parvati the best way to worship Shiva. He said that a devotee of Shiva never perishes. Whoever harms the devotee of Shiva, he definitely punishes him. He also told the nature of Shiva bhakti. Told physical methods of worship, archana, pranam etc. Told mental methods like sakhya, dasya, surrender etc. Then said that one who is completely devoted to Shiva, dependent on Shiva, and is always immersed in his meditation, he is most dear to him. He is compelled to help such a devotee, even if he is of sinful and ill-mannered morals and thoughts. He has described Shiva-bhakti as the greatest knowledge.

Parvati’s walking with Shiva is the creature’s pleasure with the help of the soul

In reality, the creature  is the form of Chittarup or mind form. The creature here is Parvati, and the soul is Shiva. The thoughts of the mind shine through the power of the soul, it is written in the scriptures and as experienced by enlightened beings. It has not been explained properly. People think that the power of the soul is infinite, so if the mind has taken a little power from it, then what will be the difference. But it is not so. The soul itself becomes darkness by giving its light to the mind. It happens in the same way as the mother herself becomes weak by giving her strength to the child in her womb. Actually this does not happen, but due to illusion it appears to the living entity. For this reason, Parvati’s mind was filled with illusion while enjoying with Shiva. Feeling the deep darkness of her soul, she wanted to cross that darkness forever. It is a psychological fact that unless a man experiences the problem in a tremendous way, he does not try to solve it in a proper way. That is why experienced people say that only after drowning in the ocean of the world does the desire to go beyond it arise. Therefore this tantric theory is a scientific truth that tendency is very important for retirement. Without tendency, the way to retirement is not easily found. Therefore, by being tied in the strings of rules and dignity, one should make a lot of merry in the world, so that the mind gets bored with it and finds a way to go ahead of it. Otherwise the mind may remain entangled in this world. Many are so sharp minded that listening to the tales of others’ luxuries, they enjoy themselves to the fullest. Some have to experience them themselves.
Kundalini is considered to be Shiva, and Kundalini yoga is considered to be devotion to Shiva.

Kundalini also has the same benefits, which Shiva has told through his meditation

Shiv Purana has called this meditation image as Shiva by not saying Kundalini, because this Purana is completely devoted to Shiva only. Therefore it is natural that the sage, the author of Shiv Purana, would like that everyone should make Lord Shiva as their Kundalini. According to the above Shiva words, Kundalini Tantra is the most scientific, effective and progressive. Sinful and ill-mannered attitudes are also seen in Tantra from outside, although there is also a powerful Kundalini along with it. That dazzling Kundalini sanctifies them. Not only Shiva’s grace is received by the intense Kundalini Shakti, but material progress is also received from material Panchamkars etc. By getting many benefits from this together, spiritual development happens faster. Shiva himself also seems to be of ill-mannered behavior from outside. Prajapati Daksha had done a great insult to Shiva only by imposing this stigma. In fact Shiva is an eternal personality. What happened to Shiva, is happening to people like him even today, and will always happen. For the creation of eternal character, the wisdom of the sages has to be admired. On the other hand, ordinary Kundalini yoga has a lack of physical energy, leading to a very slow spiritual growth. Where Shakti resides, there Shiva also resides. They always stay together. That is why it comes in Shiv Puran that contrary to popular belief, Shiva and Shakti or Parvati are never separated. Sometimes they make a closer relationship with each other, and sometimes they stay at a distance while telling stories to each other. Their close relationship means a man’s state of Kundalini awakening or samadhi, and a short distance apart means man’s general worldly state. I have experienced all these benefits of Kundalini Tantra myself. Once I had a pain in my ear. I took many medicines in vain. I was having the opposite effect. Then I handed over all the responsibility of my ear to Kundalini. I completely surrendered to Kundalini. The very next day the homeopathy doctor himself dialled and told me a small recipe, which made the pain disappear. And there were many benefits from that medicine. Once a misunderstanding made my many enemies. I became completely dependent on Kundalini. By the grace of Kundalini, I kept on progressing, and they kept watching. Eventually they repented. Repentance is the greatest punishment for sin. My son was fragile and sick since birth. Inspired by Lord Shiva, I took shelter of Kundalini for his health. To please the Kundalini or say that to make the Kundalini shine additionally, god Shiva also made some small humanly tantric tricks through me. After that I started getting success in my business and my son also started growing like full moon.

There was never any mass dispute among Hindus about spirituality

Kundalini meditation is Kundalini devotion. The same remembrance that remains in the mind through devotion remains by meditation or dhyana. In order to make the Kundalini famous for their influence, there has been a competition from the beginning between different sects and religious sects. In Shivpuran, there is a story to tell Lord Shiva to be superior to Lord Vishnu that once Lord Shiva kept a big throne in his cowshed and made Lord Vishnu sit on it. After that the cowshed inside the supreme abode of Lord Shiva became the Gauloka or cow abode of Lord Vishnu. These were lovable and humorous narrations proving their superiority, they did not contain hatred, in contrast to the fanatical (like jihadists and other forcefully converting religious groups) mentality since the Middle Ages.

Partial idealism is also responsible for the decline of Hinduism

Sharing the true experience of spiritual achievement with the public was treated as arrogance. The spiritual achievements of life were covered by the description of      the transience of life and death. On the other hand, those who made material progress kept on demonstrating their achievement without hiding anything. People also kept spreading their fame. It was not considered as arrogance. Because of this the real spirituality shrank. Fake spiritual people came forward to take advantage of this shortcoming. They introduced spirituality with a tinge of materiality, which was accepted by the people. That too people did not find as arrogant. Due to this spirituality fell further. In this way, no one considers himself to be self-knowledge or a kund. In this way, anyone can call himself enlightened or Kundalini-awakened. If one has actually attained enlightenment, he should always present his apparent experience to the whole world, so that it can be matched with the original, classical, and universal experience. Such an experiencer keep on discussing, reasoning and proving its veracity related to that experience throughout his life. At the same time, his spiritual development also continue throughout his life. He remain dedicated to awakening throughout his life. Only then can it be considered that the experience of such a person is real experience. Many people have experience of awakening that lasts for four days.

Kundalini musings~ hidden secrets often overlooked

This post mainly includes Shivbindu-Meditation, Bath-Meditation, Kundalini Better than Vipassana, Secrecy of Kundalini Awakening, Best Awakening, Kundalini Abode in Muladhara, Experience of Prana-Energy Transmission, Real Remembrance, Hatha Yoga as Associate of Raja Yoga, Breath holding, transmission of energy in sushumna, secrecy of tantric words, and superhuman.

Friends, I felt some writer’s block last week. Didn’t feel like writing anything. Wrote a little bit, but could not compile it as a post. In this post, I gathered those scattered experiential thoughts in my mind. Then made a subtitle by combining the keywords of all the secret ideas.

When the Kundalini in the mind is given the form of Shivbindu, then with the experience of the energy rising from the back, the contraction is formed on the Agya chakra itself. Due to this, the Kundalini straightens in the brain and spreads in a straight line from Sahasrara to Ajna Chakra. We are of such a small stature that we can only contemplate the Bindu of Shiva, nothing else. Shiva is far away. He is the biggest. He is the true complete Brahman. Shiv Bindu itself will lead us to Shiva.

Everyone wants to imitate Shiva from outside but no one from inside does. Shiva remains engrossed in the meditation of Kundalini from within. That’s why his real imitation will happen only when one’s inner meditation or dhyana continues, may be the Kundalini of his form.

Gush or thrill of energy while taking a bath is a very good experience. It feels great in the brain. This gives a feeling of freshness and mindfulness. That is why it is advised to take a bath daily, and while taking a bath, it is said to chant, so that the Kundalini remains effective in the mind, and the benefits of energy can be given to the Kundalini. Perhaps this thrill is experienced enough only if yoga is practiced daily. There may not be a flurry of energy during yoga practice, but it aligns the energy in such a way that energy surges can be felt at any time of the day when a suitable environment is found, such as while taking a bath.

Vipasana maintains the power of thoughts of the mind. Thoughts towards which witnessing is kept, they are suppressed for some time, but as soon as the feeling of witnessing is removed, the same or other thoughts flash with double power. This happens because we may have suppressed thoughts, but the power of thoughts increases instead of decreasing. That is because the power of thoughts stops being spent. At the same time, not even a special picture is made in the mind, which continuously absorbs the power of useless thoughts. In contrast, in Kundalini meditation, the power of thoughts is not obstructed, but it is removed from the thoughts and applied to the Kundalini. This gets rid of thoughts for a long time. Even if thoughts start coming, their energy is felt by the Kundalini, and they become calm, because we are used to doing so. This happens more with Kundalini and Vipassana combined, because there are two types of meditation done simultaneously. But Vipassana without Kundalini seems to be a very weak and temporary method. That is why Kundalini is called the fundamental basis of spirituality.

I was saying that the best awakening is that which starts with Kundalini. There is another reason for this. This makes Kundalani Yoga completely scientific, and Kundalini comes under one’s full control. Man comes to know that we can achieve awakening by our own efforts, not just by chance. With this, man can teach this method to others, by which a large-scale awakening can be possible. Not everyone can get awakened by chance due to rarity. Most of the awakenings that happen by chance happen without effort. Even if there is an effort, it is a simple and mild effort, such as a life full of non-dualism and non-attachment, and other spiritual activities. That effort is not a scientific, strong and dedicated effort like Kundalani Yoga. The one who has got the awakening by chance, he himself does not know how to get it again by his own effort, what will he explain to others. Of course, one who has attained Kundalini awakening himself by the effort of Kundalini Yoga, will think many times about getting it again through that effort, because it requires a lot of systematic effort. But at least he knows the way by which he can guide others, especially the intelligent, curious, long practising and powerful kinds of qualified people.

Along with Advaita, Mooladhara is activated by worldly actions. This happens because for the Kundalini formed in the mind from Advaita, the supply of energy starts from Muladhara, because it is necessary for Kundalini. For all the functions of the brain other than Kundalini, the brain has a lot of its own energy, there is no need for additional energy from Muladhara. That is why it is said that Kundalini resides in the Muladhara Chakra. The Muladhara of dualists is not active because they do not have Kundalini at all, if it is active due to the influence of the previous birth, then it’s very weak or negligible.
The gush or thrill going from the back to the brain is not always felt. It is felt only when the brain needs more energy. I am currently undergoing a transformation phase. During this phase new neuronal connections are formed in the brain and old ones are broken. Means past memories are erased, and new ones are made. For this the brain needs a lot of energy. When the old life starts dominating me, then this thrill feels very loud and joyous. Just like a child, there is a feeling of freshness and newness. But you keep doing yoga, because even without realizing it, the energy from yoga rises up. Whenever the pressure of emotions is high on you too, then too this thrill will be lively felt. Even if there is a creative or new work, the energy thrill will increase. Kundalini or image sadhna should be done in conjunction with shakti sadhna. Only then both are able to join together in Sahasrar, otherwise there is doubt.

While doing yoga, if any creative thought comes, then let it remain in the mind, do not start noting or analyzing it, it can hinder the movement of Kundalani energy. But if the creative idea is very important, and you may forget it later, then you can also make a note.

The practice of hiding the Kundalini seems to me to be promoted by unsuccessful people to avoid their embarrassment. Everyone loves his ego. If a great seeker or guru is not able to achieve Kundalini awakening, but if a low and enemy neighbor makes it, then it will be difficult for him to bear the truth because of shame. The second reason must have been that the man of the so-called low fraternity should not have to be given respect or credit. Because if the Kundalini of such a so-called low is awakened, then bowing to social pressure, one will have to give due respect and credit. Therefore, the so-called learned class must have spread the illusion in the society that one should not reveal his Kundalini awakening in front of anyone, so that neither bamboo remains nor flute can be played.

When we do yoga while holding our breath, the body’s instinct to rotate the energy starts itself so that the whole body can get enough oxygen. Yes, this is also a reason. The second reason I mentioned earlier is that by holding the breath, the direction of movement of energy itself remains upwards.

There is no difference between simple awakening and Kundalini awakening. There is a feeling of complete soul in both. In Kundalini awakening, that realization starts from the Kundalini through the Kundalini yoga practice may be artificial or natural whatever. Another type of awakening can be from Vipasana, from emotional shock etc. It is difficult to happen. Because the mind has to be emptied. Kundalini awakening is easy, as it does not require the mind to become empty. In this, the Kundalini itself is made so strong that it unites with the soul and manifests it. Anyway, by staying in the world, the Kundalini method is the best, because the inclination of man in the world is only towards the tendency, not towards retirement.

Personal or intimate knowledge is hidden in the Hindi translation of the Sanskrit Puranas. It means Sanskrit is more mature language. In Sanskrit it is clearly written Retaah in the Shiva Purana, which is written as Kamvasana or lustful behavior in Hindi translation. Well it means semen. Retashchurbindu:, means 4 drops of semen. Nowadays every type of knowledge is available on internet. That’s why it’s not necessary to hide the Kundalini knowledge. If it’s kept secret, then people will collect wasteful knowledge and could harm themselves.

People say that they are bothered by the remembrance of the past events. In fact it is superficial remembrance. They really don’t remember. It is an remembrance full of attachment and duality. The real remembrance is of feelings or deep emotions. There is no attachment in it that’s why too joyous. It arises from the practice of deep contemplation or dhyana yoga.

Hatha Yoga without Raja Yoga is much less efficient. First, the Kundalini matures in the mind through Raja Yoga or simple meditation, then Hatha Yoga will be needed to give it additional strength. If there is no Kundalini already, then force from hath hoga will be used up to superficially express kundalini. It will not get any extra strength. Awakening itself is the extreme meditation or dhyana of the mental picture. This picture got its name Kundalini from its association with sexual energy. Sexual energy resides in the Muladhara Chakra. This energy is generated there and gets destroyed there. This is called by the serpent pressing his tail in his mouth. Meaning that the energy generated from the tail (subtle Bindu-energy generated on the vajra-tip) of the serpent reaches his mouth, which he spews out near the tail. It’s like seminal discharge. This serpent is a nadi or channel, which after completing two and a half rounds is there like a coil. When I understand the secret of this two-and-a-half coil, I will tell you completely. However, when the circle connecting the front and back Swadhishthana chakras is meditated together, the Kundalini energy ascends in the sushumna more efficiently. I will also understand the meaning of two and half turns. That is why the combination of the energy flowing in it and the meditation picture of brain is called Kundalini. By becoming a Kundalini, the coil or kundali of the serpent opens up and starts standing upwards. It denotes the association of top (mental image) and base (energy). It also means to carry the life energy up from the mooladhara through the path of the sushumna to the sahasrara. This is a kind of Bindu conservation and transmutation itself.

There is no physical means of development of consciousness above the human mind. Then it is the soul itself, the storehouse of infinite consciousness. The superhumans depicted in movies, novels or comics are actually supposed material alternatives of a person with Kundalini awakening. Since Kundalini Shakti cannot be expressed in physical form, therefore such great human beings have to be imagined. This happens not only today, but also happened in the past. For example, mythological characters like Hanuman, Narada, Bhima etc. looking like superhumans are physical manifestations of a kundalini-man.

What it comes to is that Kundalini awakening occurs only when the life energy moves in the Sushumna. That is correct. In it, both the left and right brain become equally active with prana. From the left brain worldly deeds are done, and from the right one keeps an eye on the void. The combination of both gives rise to powerful Advaita. Kundalini manifests rapidly through it. In Sushumna, prana energy runs in central channel. It gives the impression of Advaita and Kundalini for both parts of brain are equally covered from there. Jagran or awakening happens only when it also gets tantric sexual power along with it. In this the whole brain vibrates equally.

Many people feel the Kundalini energy stuck here and there in the body, such as in the shoulders etc. This makes them feel restless. Actually it is due to the rise of energy through Ida or Pingala Nadi in the back. The Ida passes through the left part and the left shoulder and the Pingala passes through the right shoulder. Energy should not be disturbed. Wherever it goes, let it go. After fulfilling the energy requirement of the part suffering from lack of energy, it again comes to the central nadi and starts revolving. To bring this quickly, one should simultaneously meditate on the Agya Chakra, the touch of the tongue to the palate, the Swadhisthana Chakra and the Mooladhara contraction. Keep meditating on these points as many as possible, even changing focus from one point to another as per ease. Actually, these points act as foot ruler to mark central straight line or channel for kundalini to run upon. Simultaneously, the focus should also be on Kundalini energy. The rotating Kundalini energy is good, not standing or blocked at one place.

The main reason behind the yoga reducing the body weight is Kundalini meditation and not physical exercise. Very little energy is spent by keeping the legs and arms bent. Due to the contraction of the muscles created by Kundalini meditation on the chakra, the excess accumulated fat of the body dissolves, which leads to weight loss. With practice, this Kundalini mediated contraction starts forming throughout the day.

The love that grows by hugging, it grows only by sharing their Kundalini with each other. Everyone loves their Kundalini the most. When one comes in close contact with someone, an imaginary pose is formed like an incomplete yab-yum, in which the Kundalini ascends from one body, and descends from the other. In this way a Kundalini energy loop is formed covering both the bodies. This same happens during god worship, sun worship etc.

Kundalini as the best weapon to calm down the mind chattering

Friends, People tell their own remedies to calm the nonsense thoughts of the mind. I find Kundalini meditation the best way. Suddenly the noise of the mind becomes silent. This I have been describing continuously in many previous posts. I have named this as the collision of prana and apana on the kundalini chakras. It is like attending mental thoughts and base chakras together. In the previous post, I was telling that breath holding pranayama can prevent stroke and heart diseases. My guess turned out to be correct. I attended an online yoga meeting this week. In that research was showing, according to which breathing exercise along with full expansion of chest with inbreathing reduces blood pressure. However I find that holding the breath lowers the blood pressure much more. When I used to do empty breathing exercises, I did not realize it, but when I started doing Pranayama with breath holding, my blood pressure dropped to 70-100. The normal level is 80-120. When I asked the expert in the meeting if this could happen, he said that it is normal to fall so low, but not too much. They were telling something big that this chemical is released in the wall of blood vessel, that reaction takes place etc. I didn’t understand that much. I take care of actually important work. The biggest laboratory or proof is experience. In the field of spirituality, if science is more limited to experience, it is better. If proof is found from scientific experiment, then people can use the proof of their experience even less. I am not against scientific experiments, but if someone does not refer to his own experience to prove something, but only refers to scientific experiment, then there is less vitality in it. One who knows the importance of yoga, he will try to experience it himself without scientific experimentation and only by taking the experience of others as proof. Then I was talking about how important it is to adopt the Vedic life tradition filled with yoga in order to achieve mass awakening. One day everyone will have to wake up. How long will people keep ignoring the truth? If a pigeon trapped in a cat’s paw closes its eyes, the cat does not run away.

All the feelings of the mind are offered in the form of Prana to the God as Kundalini

God says in the Gita that surrender all your sorrows, thoughts, happiness and everything to me. This is a reference to Kundalini Yoga. God is Kundalini in it. In the collision of prana and apana, the thoughts of the brain as the prana energy is thrown on the Kundalini, which causes the Kundalini to shine. That is what it is to offer or to perform a havan. The verse of Gita also indicates the same to be offered to Prana in Apana. The brain thought of Prana is put on the Kundalini of Apana located on the lower chakras. Kundalini fire ignites from it. The Havan of Prana in Prana is also written there. In that everything in life is in the mind as prana. Kundalini in the form of God is on the heart chakra. There is prana residing in both the mind and the heart as per yoga. I had said in the previous post that Kundalini should be meditated with Jyotirlinga and Shivbindu on the chakra. Perhaps that is why those places are named chakra, because when those who meditate on the Jyotirlinga or Shivling on the chakra of the backside, then the Shivbindu appears on its counterpart on the front chakra. The chakra also means a hollow wheel.

An ideal awakening should start from Kundalini itself, and end only on Kundalini

I was also saying that if the river of energy reaches the brain from Muladhara, and at that time the Kundalini is not dominant in the brain, then the thoughts or pictures there flash with great clarity, but do not awaken. But if the energy remains there for long and with higher magnitude, then awakening also occurs. Then one feels his complete association with all things, which is called complete non-duality. But no particular picture is recognizable as primary, from which the full merger has started. It is also not recognizable because a person has not made a special mental picture in the form of Kundalini for cultivation. Meaning he is not even doing Kundalini sadhna. Of course, Kundalini becomes strong in the mind later to express spirituality, but it seems improvised and temporary to me. Permanent and real Kundalini seems to me the same, in which awakening starts in the brain and in which it seems to end. It starts with the remembrance of that Kundalini. Then, as soon as the awakening is over, Kundalini descends from the brain and appears to come on the Agya Chakra, and from there on the Anahata Chakra. Then it can be easily revolved on all the chakras. Although every type of awakening is beneficial, but I would call the awakening starting from Kundalini the best.

The flow of Kundalini energy moves alternately in the right, left and middle part of the body, like the breath flowing through the nostrils

Yogasanas are done so that somewhere the Kundalini energy gets caught. This energy is throughout the body. But sometimes it is more effective on some chakra and sometimes on another chakra. Therefore, due to the stress or bend of the joints of the whole body, it gets caught somewhere. I got a new practical experience this week. The yogasana, which is done alternately on both the left and right sides of the body, is done to uplift the energy from the left and right main nadis. Due to this the energy balances itself and comes in the middle nadi. It is difficult to transfer the energy directly through the middle nadi. The left nadi is called Ida, the right one is called Pingala and the middle one is called Sushumna. For example, when I do Shalabhasana with the left arm and right leg raised, the Kundalini energy rises above through the Ida nadi on the left. It goes through the left brain. From there I redirect it diagonally to the command chakra. Its name is command or agya chakra because it commands kundalini energy to go straight in middle channel. With this energy tries to reach Sushumna by descending down and then climbing up from Muladhara. When I do it by lifting the right arm and left leg, then energy climbs up through the pingala and goes to the right brain. Redirecting it does almost the same thing. I also keep a little awareness on the command chakra for this. From that the energy tries to come to the central line. Simultaneously, I also keep a slight mental eye on the muladhara contraction. Then I let the energy go wherever it wants to go, of its own accord. I see that she then goes there herself with great discretion, where energy is lacking. When that deficiency is filled, it goes to its opposite part, so that the energy balance is maintained. Then it comes in the middle channel. From there it starts covering both the sides of the body. These are all parts of the back and brain. It moves like the sound of water gushing through a pipe. That is why the name Nadi is also derived from the river or nadi in Sanskrit itself. Parts of the front part of the body are also covered, if I put a little attention on the tongue touching the palate. Then it descends through the forward nadi or channel and starts revolving in the channel loop.

By holding the breath, Kundalini energy rises in the back

Yogasanas are made so that the energy flowing through the nerves can be experienced, and the whole body can remain healthy by being irrigated by that flowing energy. The energy of a karma yogi continues to flow while doing work, though not as much as that flows through yoga. This was desperately needed by the dhyana yogi, because he had to sit for most of the time to meditate. By the way, it is clear that if people who are physically active also do yoga, then they will also benefit greatly. I noted something new this week. By holding the breath, the Kundalini energy was rising well above the back, and it was causing gushing in the brain. The same thing was being told in the above meeting also that while breathing, the cerebrospinal fluid rises in the spinal cord. Many scientific types of people say that the Kundalini energy goes through this. But there is doubt, because the kundalani energy rises all of a sudden, but the CSF moves slowly. Maybe when it reaches the brain, it is only then that there is a feeling of ascending energy. That is why only after doing breathing or other yoga exercises for some time does the energy feel like rising, not all of a sudden. That is why it is said to do yoga by holding the breath. However, probably for this, a long practice of doing yoga while breathing is required first. In fact, due to the formation of a pit in the rear Manipura chakra, the direction of the flow of energy is upwards in the back. Then with a little attention that energy picks up speed. Due to inhalation and exhalation, the energy keeps changing its direction continuously, due to which the energy does not get enough velocity. On inhaling it rises upwards, while exhaling it descends downwards.

biking kundalini yoga

I went to my work on a bicycle one day this week. I felt that the front pointed part of the seat of the bicycle acts as the heel of the foot in Siddhasana. When I used to slip forward, then my Kundalini energy started moving in a loop. That’s why even on a motorcycle, it is asked to sit at the very front, next to the fuel tank. This makes riding a motorcycle enjoyable due to the sharp pressure on the base. In fact, the prana was already active due to scenic beauty all around and with that the rush of pleasant thoughts in the brain. The helmet on my head made it even more active. Apana also became active due to the pressure exerted by the seat on the mooladhara. The mind or prana was already meditated upon. Meditation on apana was also there from the sensation on the base. When Apana started climbing up from the back, then Prana started coming down from the front. After completing the Kundalini cycle, the union of prana and apana also took place. This resulted in confluence and I got Kundalini benefits. I have written an earlier post on Biking Kundalini Yoga. The Muladhara Chakra works very well with the bicycle, especially the sports and light bikes. After biking, there is a shadow of joy and lightness for many days, it is due to this reason. Keep in mind that on the day of cycling, do not eat more, nor eat less. The same is said for yoga. In fact, due to over-filling of the stomach, even the breathing does not move properly, and the Kundalini energy does not move properly either. Eating less can lead to weakness. The burden should not be felt on the stomach. I have even seen that after eating in a balanced quantity, even if you eat a bread or two or four spoons of rice more, even then there is a burden on the stomach. Therefore, once you feel satiety from food, you should get up. Benefits like biking yoga can always be availed if one has mastered the control of muladhara. If we only compress the muladhara upwards, then fatigue is felt more. If we compress the Muladhara region from front to back, then the Muladhara also gets involved in it along with swadhishthan, and fatigue is also felt less. The effect will be even greater. Even if there is a contraction of any part of the lower region, it works. But keep in mind, while doing any specific brain work like driving or operating machinery, the focus should be on the brain. This will do so that the extra energy of the brain will go down, which will get rid of unnecessary thoughts and increase the efficiency. If all attention is let down, efficiency may decline. I see how scientifically the division of the indivisible prana has also been done. If the brain is more active, then by the union of prana and apana, kundalini with prana reaches the anahata chakra. That is why the field of prana is called up to the Anahata Chakra. If the area around the base chakras is more active, and the brain is a bit thoughtless, then by combining the two, the Kundalini is expressed at the navel chakra or the Swadhisthana chakra. That is why it is said that the area of Apana is from the bottom to the Manipura Chakra. Although the right of equal or samana prana has been told there, but there apana seems more dominant. Samana name has been given to prana there, because prana and apana seem to play about equal role there. Samana in Sanskrit means equal.

Muladhara Pump is the main tool of Kundalini Yoga

I also noted that with just the Muladhara pump one can easily move the Kundalini on the front and back chakras. First the Kundalini descends from the brain to the heart chakra. It remains stable there for a long time with the base pump running as per the need. Then from there it descends down to the Manipur Chakra. There too, staying still for a long time, she descends to the Swadhishthana Chakra. I felt she climb straight up through the back from there creating gushing in the brain. By the way, it is said that Kundalini turns back from the Muladhara chakra. Anyway, it remains active continuously with the Muladhara pump. By paying light attention to the Agya chakra, that gushing becomes even greater, and also comes in the central line. I think that gushing is the sound of blood running in the blood vessels. Blood vessels are also like a channel or nadi or a river. There are other thoughts also in the brain, although their power has already been applied to the Kundalini through the Muladhara Pump. Therefore they are weak. Then when the muladhara pump is applied again, that kundalini again reaches the muladhara chakra, and then climbs up through the back. Feels quite refreshing. In this way this sequence goes on for a long time. Now I’ll see what happens next. Yes, then for a while Kundalini remained active in the brain, meaning it has come to the Sahasrara Chakra. When the Sahasrara Chakra got tired, she descended from the front to the Ajna Chakra. Kundalini remained on one chakra for about 5-10 minutes. When the chakra was getting tired by constantly contracting, then Kundalini was moving on to the next chakra. I lay comfortably in a semi-dormant position on a revolving and back-extending chair. I was moving as per the need. When I was doing some other work, or getting up and walking, then Kundalini was staying on one chakra for a long time. This is because the chakra was not getting tired due to the lack of continuous contraction on the chakra. After 5 minutes the Ajna chakra loosened up, and the Kundalini descended to the Vishuddhi chakra. This time along with the front chakra, the back chakra was also acting simultaneously, it seemed that by joining a line, both the chakras had become one. The Kundalini on the chakra also seemed more pronounced. The movement of Kundalini from one chakra to another was being felt more clearly. Perhaps this happened because all the chakras were refreshed and unblocked by the first round of Kundalini. This time the Kundalini was more evident on the Vishuddhi Chakra by touching the opposite face of tongue to the palate. After about 5 minutes she descended to the Anahata Chakra. There it was shining brightly for a long time even without the Mooladhara pump. The chakra does not look to me as if there is a delimited wheel. I only know about the general chakra area and its approximate centre. Like Anahata Chakra, the area of the heart. Yes, the narrowing of that area definitely looks like a point in the center of that area, where the contraction and spasm seems to be the most and pinpointed. Perhaps this point is called the chakra. However, it is made apparent with strong and prolonged dhyana only. Kundalini shines brightly on it. Generally, Kundalini meditation is done by most of the people only in the chakra area and not on the pinpointed chakra. Just as the entire weight of one part of the chariot rests on the wheel of that part, so the strength of an entire chakra area of the body rests in the chakra of that area. By making it healthy, the whole chakra area along with its organs becomes healthy. After about 5 or 7 minutes when the anahata chakra gets tired, my stomach contracts inside and a slight gasp comes out. Simultaneously, Kundalini reaches Manipura or the navel chakra. Been there about 10 minutes. Due to its exhaustion, Kundalini power descends somewhere down. After finding it carefully, it settled on the Swadhisthana Chakra. Then she started climbing to Sahasrar through the back and descended through the front and started reaching there again. The role of the muladhar pump became more important here. With gushing she kept swinging between Sahasrara and Swadhisthana Chakra for about 5 minutes. Then she rested on the Muladhara Chakra. Then she again settled in Sahasrara. Apart from Kundalini, other light thoughts remain in the mind. But Kundalini remains more effective, and Kundalini continues to receive their power. On other chakras only Kundalini remains. After staying in Sahasrar for about 5 minutes, she started descending again. She descended in the same sequence first to the Ajna Chakra, then to the Vishuddhi Chakra. I had to get up again for some important work. This went on for about an hour and a half. I also noted one thing that while kundalini was in base chakras on its second and third round, a faint genital sensation arose with feeling of scanty fluid oozing.  Once I noted that a picture of an attached man appeared from the memory lane of the mind. He was not even getting down with the Muladhara pump. I had to apply pumps several times. Had to spend more energy than average. While coming down from mind, he delivered his energy to Kundalini and she started shining. That is why it is said that before the practice of Kundalini yoga, there should be a practice of non-attachment and non-duality in daily life for a long time. With this, the defects of the mind themselves end. This also makes yoga very easy and enjoyable. The same thing I was saying in the previous post that first of all I recommend to those who want to take yoga training, read the book of Physiology Philosophy or sharirvigyan darshan and mold it in life for a few years. When the truth comes to be known from that, then the man himself engages in Kundalini yoga with his interest. He doesn’t do it out of compulsion or fear. This makes him learn quickly and completely. Therefore, the most important factor in the success of the work is the attitude. 90% of yoga is done by this positive attitude. The remaining 10% is fulfilled by Kundalini Yoga. The same thing happened with me, that’s why I am telling. In fact, the humanistic lifestyle and attitude also does not have to change. Lifestyle and attitude have to be adopted according to the contemporary circumstances. All that has to be done is to put on the extra cloak of the Advaita or nondual outlook on your present condition. Nothing to change. You are so good as you are.

Kundalini saves from the terrible condition of Bardo

Today, a verse from the Gita sent by a friend as mentioned earlier touched my heart. I am presenting it here.
Prayankale ManasachlenBhaktya Yukto Yogabalen Chaiva.Pranamavesya right in the middle of the forehead tam param purushmupati divyam 8- 10॥That devout person, even in the last, by establishing his prana well in the middle of the forehead with the power of yoga, then remembering it with a still mind, attains that divine form to the Supreme Personality of Godhead.10. This is what I think it means, which I have described above. With attention to the thoughts of the mind, let the attention go to the agya chakra located between the eyebrows. Due to this, the prana starts moving in the central channel loop, and Kundalini takes the place of unnecessary thoughts in the brain. In central channel, Kundalini always lives with the prana. Because central channel is nondual channel, and kundalini always accompany nonduality. It is Kundalini that takes you to the Supreme Soul. I think everyone can reach God, but most people get scared of the darkness after death and soon take on a new body. However, they get good or bad bodies according to their deeds. Perhaps their will does not work in the choice of the body. But the Kundalini yogi gets support from the light of Kundalini. So he can wait for a long time to meet God. Buddhists also believe almost the same. They call the horror after death the bardo.

Kundalini also transforms DNA

I think Kundalini also transforms a man’s DNA. This happens more with Kundalini awakening. If the thoughts of the mind are brought down, they are transformed into Kundalini on all the lower chakras. Anyway, every cell of the body has a brain. Scientific experiments also point towards these things.

Kundalini is like engine fuel and energy is like ignition from spark plug that produce awakening blast

These spiritual blasting constituents and events are assisted by dhyana, Shivbindu, human form Deity, Shivling, Jyotirlinga, Breath hold, Brain Pressure, Self-learning, Positive Thinking, Relentless Practice, Selflessness, Perseverance, Patience, and systematic approach.

Friends, in the previous post I was talking about Kundalini awakening and the merger that’s felt during it. That merger should start with the Kundalini. This means that one must first feel one’s complete merger with the Kundalini, with complete bliss and non-duality. With Advaita born from that, one will then feel his merger with all things. This happens so rapidly, so appears together in real time. Although this association with all things would be secondary, the primary would be with Kundalini only. Only then will the Kundalini picture of mind become the most important, and it will remain active permanently. This means that you should keep on doing energy sadhna/chakra sadhna/nadi sadhna, because these sadhnas will be useful for Kundalini when the time comes. But try to awaken the human form of Kundalini, not energy. Energy awakens itself when time comes. Energy should follow the Kundalini, Kundalini should not be behind the energy. I tell my experience about this. I used to do energy meditation with Kundalini meditation every day. One day, as soon as I got a good opportunity, all of a sudden I got very strong remembrance of Kundalini, and I started getting lost in it. Then my energy also climbed up through the back from the muladhara to support the Kundalini and reached the brain. I felt so because my muladhar area became fully shrunken, although that energy climbed up so rapidly that I couldn’t feel that. That’s why I am anticipating the energy ascending through the back, because I had been doing a good practice of raising the Kundalini through the back adopting the Tantric method for almost a month. Also because at that time there was dancing and singing of women. Therefore, the energy of the muladhar chakra was stimulated. The energy stimulated through the sexual means rises up through the back. That energy then joined Kundalini in the brain, which led to Kundalini awakening. It means to say that Kundalini itself was going to be awakened. All she needed was an additional supply of energy. It’s as if the gas got into the engine, it just needed a spark from the spark plug to make it explode. If there is no spark, the engine would not explode. Similarly, if I had not been doing energy cultivation, the Kundalini would not have received energy, and would have returned from the brain without being awakened. Such an up-and-down cycle of Kundalini goes on inside everyone, most of the people just cannot give the spark of energy. It also happens with many that the river of energy reaches the brain, but there is no Kundalini there. With it, pictures flash in the mind with great clarity, but do not wake up. It is like that there is no gas in the engine, but sparks are continuously being produced. It will produce a small light of spark, but not as huge as a bang. That’s why make Kundalini the main target, but keep on doing energy sadhna also. It is such that you have to create such a deep remembrance of Kundalini that you get lost in it for a few moments. This is Kundalini awakening. Understand that the memory of the guru or the deity has to be created so deep, as deep as a lover who is immersed in the love of his consort, feels for her itself without any efforts. But the remembrance of the guru or the deity will not arise in you so strong itself, because there is no sexual attraction there. So you have to resort to tantric techniques to create strong attraction like sexual attraction. For this the above mentioned energy practices will be useful for you. Then you will say that then why should not the sexual lover be made Kundalini. But it’s not the best way. Firstly, it is impossible to awaken the sexual Kundalini because of sexually originated physical disorders. Secondly, no one would like the next birth to be that of a woman, because a woman has to face more difficulties than a man. As a man thinks, he can become so in the next life. It is a different matter that in today’s scientific age, men and women are equal, even in many places, women are more upside than men. But such an era will not last forever. The age of scientific facilities like today seems to be just a negligible part of unlimited time. These facilities are also not available everywhere. These views are my own experiential views based on truth, there is nothing gender discrimination in it, and there should not be. This is personal blog, not for fame or money. Anyway, it is also visible in the world and in Tantra sects also it is believed that woman can only help man in Kundalini awakening, she cannot awaken herself. If she gives this help, then in the next life she becomes a man and awakens. By the way, there have been many great tantric women in the Tantric sects, who have awakened their male companions, and they themselves have also been awakened. Cases of exceptions carrying out special efforts are found everywhere. Many yogis have meditated on the Mother Goddess. Yogi Ramakrishna Paramhansa was a worshiper of Maa Kali. In his meditation, Kali Mata was clearly visible in physical form. He used to play with her, talk to her. But there is a difference between an ordinary woman and a goddess. Perhaps that is why very little is said in the scriptures about making a woman a guru. Although woman assist man highly in awakening and to some extent vice versa. Well, change and variation are the laws of the world. Meditation or dhyana should be practiced in whatever way a person feels suitable. Along with it, it was said that the awakening which is attained by chance or by shaktipat etc. without self effort, is short and temporary. It does not give complete satisfaction. It feels like getting one more awakening. The Kundalini picture made from it also starts disappearing after a few years. However, such awakening motivates a man to attain full awakening. Due to this man starts practicing yoga.

Bindu power is redirected from mooladhar to sahasrara chakra

Kundalini gets the power of the bindu itself from Muladhara. If someone feels insult of Kundalini by the name Bindu, then dhyana can be done by the name Shivbindu and Jyotirlinga or Shivling. This will not insult the Kundalini, and the man will also get the form of Shiva. Two benefits at once. Another great way is to name the contemplation of Advaita as Shivbindu. With this, as soon as Kundalini comes in the mind, she will get the power of the bindu immediately. Anyway, Shiva is the owner of this non-dual body. A man becomes the master of it by false arrogance. This fact has been scientifically proven in the book sharirvigyan Darshan. All the 12 chakras become the twelve Jyotirlingas of Shiva by the meditation of Shivbindu on the Kundalini chakras. In the word Jyotirlinga, Jyoti means the radiance of Kundalini. This is the spiritual secret of the 12 Jyotirlingas. That is why it is said to keep constricting up the muladhara and give pressure from the heel of the foot in Siddhasana there. In fact, the Vajra Nadi, carrying the bindu power, climbs up the middle of the back through the Swadhisthana Chakra and the Muladhara Chakra. It starts with the genitals. I have described this in an old post, how that Kundalini Nadi is shown as a serpent holding a Kundali or coil, and how it stands up by opening its coil. Actually, Kundalini is not in the shape of a serpent, as many people understand. This is the nadi that carries Kundalini energy. The name Kundalini is so named because she is imprisoned in the nadi like a serpent with a coil. This is a Sanskrit word. That nerve channel becomes active by the pressure on the muladhara. It is clear from this that the power which has been told to reside in Muladhara is in bindu form only. That same bindu energy has to be taken up to Sahasrar for awakening. It can reach there by slowly awakening all the chakras on the way, and also straight. It depends on the type of yoga exercise. With simple practice, it gradually reaches the top, but with tantric practice, it goes very straight to Sahasrar directly bypassing all intermediate chakras. Only human can raise that bindu power, not other living beings. Because only human can practice yoga. At the same time, only human has a developed brain capable of withstanding the huge bindu power, not other living beings.

There are many benefits of holding your breath

I was also discussing practically on yoga breaths in the previous post. In fact, the dragon which is shown breathing fire, it is a symbol of Kundalini fire. The kundalini from that breath that glows in the loop channel is depicted as mystical fire. The actual shape of man is also similar to that of a dragon. If we take the spinal cord and the brain, a serpent or dragon-like shape is formed. The true form of man is contained in the spinal cord and the brain. The other parts on the outside are just like the outer peels. I described this in an earlier post. I have not read this anywhere and not I have proof of special benefit of holding breath as described below. Holding the breath seems to increase the flexibility of the blood vessel walls. Because their muscles get stronger. It is also felt itself, when by holding the breath, there is a feeling of heaviness and stiffness in the vessels of the brain. But this should be done with caution. Not too much or for too long. That is why in the asanas in which the stomach presses inside, one is asked to hold the breath by exhaling. Such as Shirshasana or head stand, Sarvangasana or shoulder stand, Halasana or plough pose, Naukasana or boat pose etc. In which the stomach expands to the outside, it is said to stop breathing after filling air in. Such as Shalabhasana or grasshopper pose, Makarasana or crocodile pose, Bhujangasana or snake pose etc. By the way, in a controlled state, by inhaling or exhaling the breath in any posture, you can hold it according to your interest. Special care has to be taken in Shirshasana, Sarvangasana and Halasana, because in them a lot of pressure is created in the brain. If holding the breath increases the flexibility of the blood vessels, especially during yoga, then it is obvious that it can provide some relief from stroke, and heart diseases. As long as research does not prove it, there is no harm in doing yoga by holding your breath believing so. Anyway, it has become clear from scientific experiments that by hold of breathing, the level of oxygen in the brain keeps changing. It simply means that the blood vessels keep on contracting and dilating. Obviously their shrinking would decrease the oxygen level, and expanding would increase. During Kundalini awakening, a lot of pressure is felt in the brain. It also prepares the blood vessels of the brain to bear that pressure. During feeling of head pressure, it seems that the vessels of the brain along the sides of the forehead are under pressure. In such postures in which the head is below the body, it seems more like this. Recently a relative of my boy died of brain hemorrhage. He was only 30 years old. Introverted, lovable, too dependent on family he was. He was less acquainted with others other than close family members. For a few days he had been suffering from slight pain in his head, and half an hour before he fainted with vomiting of blood, he was touching some vessel of the head and telling that he felt that the blood vessel of his brain was bloating. Touching by his mother with her hand did not feel like anything. So he asked him to sleep and rest. The doctors in the ICU told only 5% chance of his survival. His brain had become hard as a stone under the pressure of the flowing and compressed blood. He could survive in the ICU for only one and a half days. He also got the Corona Vaccine, astrogenica based Covishield 5 days ago. The doctors said that he had developed too much immunity. No need to be afraid of it. Fearing this, vaccination should not be stopped until a better vaccine is found. Many lives have been saved by this. In comparison, the side effects are negligible. Yes, one should be prepared for every situation by being careful. If side effects occur, the doctor should be consulted. The chances of such life-threatening side effects are only in one digit number out of million. Now, it is new thing to hear that if by mistake injection goes intravenous instead of intramuscular route, then it can also lead to clot formations in the blood. I’m saying this because if by yoga, exercise, etc. he had the ability to withstand more swelling in the blood vessels of his brain, then there might have been no bleeding or there would have been less bleeding, or emergency treatment would have saved his life.

Bindu also means space as much as the tip of a pen

It is called point in English. It is made by keeping the pen at one place and marking its ink. In the previous post I mentioned that Bindu means drop. But it also has another meaning point. Kundalini is also a small place of the mind of a truly unlimited field. If the article written on a page of paper or the whole book is taken as the mind, then the Kundalini will come in only one point. A single point gives information about the entire article, which pen is used, and which ink. It can even be known how the author’s handwriting is. Similarly, a Kundalini gives an idea of the nature of the whole mind. Just as with the perfect knowledge of a point the whole article can be controlled, similarly by the perfect knowledge of a Kundalini the whole mind is controlled. I am giving this analogy by looking at the external resemblance between the two, not the inner one.

Yoga is not a matter of learning, it is a matter of practice

Many people tell me to teach me yoga. What I have learned a little while doing since 20 years, how can I teach it to someone at once. Yoga is not really a discipline of a particular field, which can be taught immediately. It is an ideology, a philosophy of life, a lifestyle. This is a non dualistic thinking of the mind. You can also call it positive thinking. You can choose any way you want to maintain and enhance that thinking. Multiple methods can also be used together. That’s why it is necessary to create thinking first. He who does not have any thought, what will he keep of it, and what will increase of it. Thought is in the control of man. That is why nature has given free will to man. Yoga cannot force any thought. Yoga can be resorted to increase that thinking. He who has this thinking inside, does not need to be taught anything. Thought finds its own way. To make them think, I ask them to read the book Physiology Philosophy or sharirvigyan darshan. After that there is no message from their side. If the message had come, I would have told them that now to make this thinking firm, for a few years follow the path of Karmayoga with this thinking. You can also consider thinking as Kundalini, because both are thoughts of the mind. Then after a few years, when again his message came, I would tell him about Kundalini Yoga, I would suggest practical books about it, even if they were written by me. This is the real way to learn yoga. I have learned the same way. If someone wants to learn physical yoga like exercise, then today many tools are available everywhere, online as well as offline. Learning real yoga takes time, it can take a whole life.

Aryan civilization helping in kundalini meditation through idol worshipping rituals

Looking at the customs of the ancient Aryan civilization, the great spiritual scientific thinking of that time is revealed. The deities like Shiva, Ganesha etc. were made absolutely permanent and immortal. Sculpture was at its peak. Such lively and attractive sculptures were made, in front of which real men would be ashamed. It was easier to meditate on the idols of God than a real man, guru or lover. For example, if the form of Shiva idol was awakened in one’s mind, then he could never forget it. That is because that idol was specially saved and kept in the temple forever. Anyway, due to the presence of Shiva temples in every place of the country, the Kundalini in the form of Shiva was never forgotten. The real man has a limited life, but these idols have become eternal by joining the religious tradition. The real man may even be lost. Then how to meditate? Deities are present everywhere and at all times. That’s why they were made so beautiful. Swarnamurti or golden idol was considered the best. Because that was the most attractive, shiny and long-lived. I have seen many such beautiful sculptures in such a lively and beautiful form, that till today they come alive in my mind. Think, when that can leave such a deep impression on the mind just by seeing that once, then why will that not be awakened in the mind by meditating on that again and again. Even if not awakened, idol teaches a man to live with non-attachment and non-duality. They always give benefit. Anyway, the deity idol came into existence only when someone first awakened it in the mind and placed it in front of the world.

Kundalini type good can be done by mental kundalini only, not by any gross physical object

It is the nature of Kundalini to do good to man, even if it is in the form of a stone. That’s why there is a saying that as if God can be found everywhere even in a stone. But the credit for this was not given to Kundalini but was given to the deity. This increased the faith to the gods in the minds of the people, which is till today. Although scientifically, Kundalini was doing all the work of human good. It is also appropriate to give credit to the gods, because they continue to do good to people in material terms anyway, like providing sunlight, air, water etc. Although the Kundalini type benefit is from the Kundalini only, not the deity. Both the types of goodness should be seen in their true form, not combined together, only then the confusion about Kundalini will be removed. Similarly, the Kundalini of a man’s mind formed in the form of a lover does the good of a man, not his lover. If the lover was doing good, then after marriage, mutual attraction would not end or diminish but increase. But the opposite happens. In fact, after marriage, when the physical form of the lover becomes available at all times, then the Kundalini created in the mind starts to disappear. Due to this the benefits of Kundalini end. But the man blames the lover. The lover is as it was before. That is why Lord Krishna says that Radha is his dearest. There is no marriage of Krishna with Radha, only love between them happens. It is clear that Radha is dearest to Krishna only because of the eternal Kundalini formed in the form of Radha in mind of Krishna. If both had been married, it might not have been so. Because physically his wife Rukmini is the most beautiful. Actually real and true love comes only from Kundalini and not with any material object. “Living with the help of someone’s remembrance” is also an example of the good done by this Kundalini. What is more good than life itself. Another form of Shiva is a mountain, which I have proved in a poem post. Mountains do a lot of good to man. They give water, air, coolness, fruits etc. That’s why people get easily focused on the deities. That is why in most cases the deities were made to be meditated as a Kundalini. Due to this humanity also flourished in the world. Anyway, only Kundalini leads to God. There appears no direct flight service to reach God. It sounds strange, but it’s true. This is a science of idolatry, which one who does not understand, he will definitely spread false propaganda.

Kundalini or dhyana-bindu requires scientific thinking, deep exploration, practice, patience, loving contacts, study-discussions, and guru-gods-great men-incarnations and their mental images formed in the mind

Friends, I had said in the previous post that how to breathe. Let’s continue this a little more. It’s been almost four years since I’ve been doing yoga consistently and dedicatedly. Even before that, I have been doing light yoga everyday for about 15 years. Now I feel that I have learned to breathe. Well, I’m still learning. Learning never ends. It is easy to say that breathing is called yoga. But it requires long practice. Now I have understood why after inhaling it is asked to stop the breath for some time. At first I thought it was useless work. In fact, when there is a collision between prana and apana due to breathing, then it takes some time for that conflict to reach its peak. At that time, there is also the contemplation of conflict along with it, then you get more benefits. Due to this, the Kundalini energy starts moving in the energy loop by climbing up and down with a powerful shock. It refreshes instantly. Similarly, inhale slowly and for a long time, so that prana and apana mix well. Breathe out slowly too, because it takes time for the Kundalini energy to descend. Kundalini moves along with material substances in the physical bodily channels. Therefore, it will take time for the flow of nadis to reach from one place to another. Similarly, after exhaling completely, hold the breath for as long as possible. Due to this, the Kundalini descends completely and gets deposited on the Swadhishthana chakra, and as soon as the Mooladhara is constricted up, it descends down to the Mooladhara and ascends from the back to the Sahasrara. From there it descends with prana almost to the heart chakra while inhaling. There she collides with the apana coming from below and starts shining brightly. Then when the chest and abdomen descend while exhaling, it also descends and reaches the Swadhishthana Chakra. Again the same previous process repeats. In this way, like an automatic machine, this kundalini cycle continues, and the man remains engrossed in bliss. By touching the inverted tongue with the soft palate, the flow becomes better. Watching the abdomen and chest move up and down helps in meditation. Many people keep moving the Kundalini between the navel and the mooladhara. Many times there are such situations or such body postures, in which the breath moves from the chest instead of the stomach. At that time the chest expands on inhalation, which pulls the Kundalini mixed apana up from below. With the inhaling breath, Kundalini mixed prana descends from top to bottom to the chest. There the Kundalini becomes more pronounced by the clash of the two in the chest, and at the same time the stress caused by fatigue etc. also goes away. Similarly, many times the inhalation causes both the chest and the stomach to swell forward simultaneously. This also creates a good stretch on the Kundalini energy.

Kundalini rises up through the sushumna itself, although other nadis also contribute to it

When the Kundalini energy rises up from my back, I do not stop it, be it at any nadi or place. Actually the central line of the back is the Sushumna Nadi. It is also connected to the other two main corner lines or nadis of the back. Take any other channel line or point, it is connected to all. In fact all the nadis are connected with each other like a net of nadis. That’s when I feel Kundalini energy anywhere in my back, I don’t stop that experience. Only with this I keep a peek at the front Ajna chakra and Mooladhara constriction. By doing this, the Kundalini slowly slips and comes into the Sushumna, and goes up to the Sahasrar and goes down from there and then starts moving in a loop. Just keep such attention. What happens many times is that if the Kundalini energy is on the left side in the back or head, then by doing the above meditation it first moves to the right, then balances and fits into the middle sushumna. However, this lasts only for a short time, because the velocity of energy keeps on decreasing rapidly. It should not be confused with Kundalini awakening. This is a simple movement of energy, although a similar phenomenon occurs in awakening, but it is at its peak. The movement of such energy goes on in everyone. But not everyone recognizes it, nor pays attention to it. That’s how a man stays alive. Probably Pranavidya can also make alive a dead creature with the flow of this prana. I had heard from an old friend that at the Kumbh Mela in Allahabad, he had seen a tantric yogi bring a dead bird alive with pranavidya. Its truth is not known, but there are many stories related to it in Hindu Puranas. Sanjeevani Vidya may also have been the same prana science, through which the demon guru Shukracharya used to bring alive the demons who died in the war fought with the gods. There is definitely some scientific fact in the basis of such allegorical stories. These are made to attract people towards yoga. But many people start denying science and yoga by taking its opposite meaning. Similarly yawning is also a flow of energy. Only then does the fatigue go away with it. How does a man help the Kundalini energy reach the brain by raising the hands, straightening the back and neck, making a pit in the line of the navel, opening the mouth, closing the eyes, constricting the front ajna chakra point. The difference is that the yogi goes deep into what it is, how it happened, why it happened and how can it become more so that benefit can be obtained. Even before Newton, many people had seen an apple falling from the tree, but only Newton went deep into it. Common man leaves it as simple. A yogi is also a scientist, especially a psychologist. Yawning is a wonderful gift of refreshing from nature.

At the time of confluence both the components that mix together need to be taken care of along with the process of confluence

In the previous post I was talking about confluence times and places like Sandhya etc. One has to pay attention to them in the same way as there is paid at time of the confluence of prana and apana, then only benefit is received. In this way, the rooster gets up before the morning sandhyas time, why does that not get the benefit of the confluence. Because there is no his faith in confluence. If a man does not understand the technical aspect, then at least he must have faith. In fact, in the state of meditation on the dim natural light of the dusk or dawn, attention should also be kept on the full brightness of the day and the complete darkness of the night, only then there will be a collision of day and night, and mixed together with the glow of Kundalini, bliss is created. Similarly, there are many frogs and fish living in the water of the confluence of Allahabad, they are not liberated. The same thing happens there too. It is not only about confluence only but also about every religious ritual. This shows how important the knowledge of the scientific and technical aspect of religion is. It is the job of this website to find that knowledge.

Yoga itself teaches yoga better

I got some new practical experiences this week about yoga-asanas. They were there earlier too, but were not so clear. Earlier I used to take quick and shallow breaths. This time I took air deeply and slowly like pranayama. In a way, Pranayama also started happening with asanas. Two benefits at once. Earlier I used to take short, quick and shallow breaths 20-30 times in a pose. But now I was able to take it only 2-3 times. There was such a difference. Yoga teaches itself over time. So keep doing it as it feels right. Although I read somewhere in the blog that yoga guru Iyengar used to teach yoga asanas together with meditative pranayama. Now the whole truth has been revealed. Still have to be careful. Don’t exceed your happy tolerance limit of breath holding. Most of my time is spent in yoga practice. It is also necessary for me. I can’t be healthy without it. I have ankylosing spondylitis, an autoimmune disease. In this, the man should always be in action. To avoid jamming the joints of the body, especially the joints of the chest and back, and to overcome fatigue, regular exercise should be done. Kundalini meditation, pranayama are beneficial to prevent depression, and other mental defects. This is its main treatment. Because of this, I was able to learn a little yoga. Any excuse is good to persuade the mind.

Kundalini, Karmayoga and Vigyan or science are related to each other in an intimate relationship

People often say that spirituality is not a subject of science. I say that it’s absolutely necessary. Till Kundalini awakening, it is too much, but even after that it is enough necessary. After Kundalini awakening, individual science is replaced by universal or cosmic science. Due to this, one starts getting favorable conditions unintentionally, and itself starts getting good for him. This happens because of the divine power of Kundalini. However, it also has its limitations and constraints. This eases the burden of personal science a bit. To receive Kundalini and to keep it active, karma yoga is needed. The better the Karma Yoga, the greater the quality and specialty of the work. It is science that gives quality, specialty and highness to actions. That’s why spirituality and science go well together. I used to be a freak of science myself. Where no one imagined science, I would fit science in there too. My teachers used to tell me jokingly that friend, you fight science everywhere. Because science is necessary for Kundalini, that is why people of science-oriented, especially in modern type of civilization, people are more Kundalini curious. But most of them understand only the science of external yoga related to health. They underestimate the science of meditation. All the scientists can become great Kundalini yogis if a small part of the mind and energy they devote to the outer sciences, devote to the inner sciences. But now slowly we are understanding Kundalini science as psychology. That is why there is no satisfactory translation of dhyana in international language. The word meditation or concentration has to work. Actually meditation is a method of facilitating dhyana, not real dhyana. Similarly, concentration means focusing the mind on material objects and for a short time, not on a single mental kundalini as a single mental picture for too long or the whole life. Therefore, the most important word dhyana should be included in the dictionary of it. Only one Sanskrit word ‘Dhyana’ encompasses all yoga. If it is, then it is yoga. If it is not there, then there is no yoga. Dhyana and Kundalini are synonymous to each other in a sense. The rest of the things in yoga are only auxiliary to dhyana. I was reading in a blog around the first World Yoga Day in which a materialistic gentleman was proudly saying that the materialistic people of today, especially those of the modern type of civilization, would be confined to the external parts of yoga. They will not go to the depths of dhyana. So now I think how will there Kundalini awakening then happen. It cannot happen without dhyana. In the lot, rare people get dhyana itself by natural coincidence. But to achieve massive awakening, one has to do dhyana artificially. The well does not go to the thirsty, the thirsty has to go to the well. If a thirsty man does not go to the well, then the life of the man is in danger, nothing will happen to the well. Similarly, if people do not adopt dhyana, then there is a loss to people, not to dhyana. Therefore, the lifestyle itself has to be made meditative or dhyana like. Such was the lifestyle in the ancient Vedic tradition. It may seem that such a lifestyle is strange, but it is also the truth. Truth cannot be denied.

By considering Kundalini as a bindu, its meditation becomes easy

In the previous post I had described the bindu as Kundalini form. Kundalini is meditated in the form of a drop or bindu of transmuted sexual essence, so that the power of the bindu located in the Muladhara region continues to reach the Kundalini. It is felt that the Kundalini has been connected to the main bindu source located on the Muladhara area through a Nadi, no matter where the Kundalini may be. It seems that the bindu energy is strengthening the ascending Kundalini. This is also called distilled sexual energy. While doing this bindu meditation for a while, the lust with genial sensation is lost and get used up to strengthen Kundalini. Although the power of the bindu reaches the whole brain, but the Kundalini itself is considered as the bindu during meditation so that the Kundalini picture remains most effective, and other thoughts are suppressed before it. Bindu is a fluid substance, so it has good flow. It also increases the flow of Kundalini. Together I was telling that if the true meaning of Kundalini is understood, then more than half of the journey of Yoga is covered. A rare person who is lucky enough to have good and purposeful love contacts gets a Kundalini picture in his mind. Of course, it may bring profit in the world and give peace of mind, but it is very difficult to awaken it. Sometimes the long appearance and sudden disappearance of a strong image of a sexual lover in mind can lead to direct enlightenment without Kundalini awakening. But this happens in very rare cases. To awaken, one has to regularly meditate on the image of a favorite and imaginary deity, aged and qualified Guru etc. It is easy, because their apparent physical form is not present, so it does not interfere with mental meditation. Many left-handed tantrics take the help of sex partners to strengthen their image in their mind. Some get this support on their own due to good deeds of past lives. The love contacts of worldliness inculcate the habit of keeping people’s pictures in mind, which makes it easier for him to meditate on Kundalini while doing yoga. It is the same as if we are doing Kundalini meditation on the Anahata chakra by holding our breath, we do not stop the thoughts of the mind, but with its meditation we also meditate on the Muladhara chakra. Due to this, the power of the mind descends itself and starts shining in the form of Kundalini on the Anahata Chakra. By placing the hand on the heart, it becomes easier to meditate on the Kundalini, and in Siddhasana from the heel of the foot pressing up the Muladhara Chakra. Similarly, while meditating on each chakra, it can be made easier by placing a hand or fingers there.

Universal Authenticity of Patanjali Yoga Sutras

I had no selfish motive behind finding Kundalini. I didn’t even feel the need for it, because I was already living an awakened life of non-dualism with great joy. It happened that by chance I got some extra time. I was a hard worker, always doing something or the other. In that spare time I started reading about spirituality. I understood Patanjali Yoga, but with a more natural form of love affairs. I could not understand how by artificial yoga practice a strong picture of someone could be made in the mind. In love, it becomes itself. So I read more yoga books, discussed on online yoga forums, and continued to practice yoga along with. For once I was disappointed and started questioning the authenticity of the Patanjali Yoga Sutras. Then on forum, an old gentleman of Indian origin in America interrupted me a bit angrily, “How can you say that? People have been taking advantage of that book for hundreds of years. You shouldn’t say that”. I defended myself by giving a false explanation that I did not doubt Patanjali, but I was referring to those who misinterpret the Patanjali Yoga Sutras. This made him satisfied. Perhaps this discussion also helped me get to the bottom of this book. I also read Tantra’s books, and took their help too. Still I was happy. Even if you know about Kundalini, it is fine, and so even if you do not know it. But the hard work paid off, and it was revealed. Of course I couldn’t bear it for long. If I could bear it, I might not have been able to tell you anything. Everything is part of a divine plan. Then I came to know that in Patanjali Yoga Sutras, it is completely correct. Although it is practically difficult for the layman to understand. So let me help you a little bit. It was also discovered that bookish knowledge about yoga spreads more in the general society, not the practice of yoga. But much of yoga is practical yoga practice.

Kundalini awakening should be the main goal, not energy awakening or sushumna awakening

I think the Kundalini awakening that most people claim is actually energy awakening or sushumna awakening. That is why they describe Kundalini less, and more about energy. Kundalini awakening can happen even without sushumna awakening. Although the energy ascends through the sushumna, it remains in the background, not in the experience. The river of energy that flows from Mooladhara to Sahasrar at once and that
comes in their experience, that is the awakening of Sushumna. When so much energy will come together in the brain, then some or the other picture will flash there with sparkle. A similar picture flashed in my mind once, when I had a momentary awakening of Sushumna. I have described it in detail in an old post. That picture was of a local temple. It was a very alive picture, but not like awakening. Then the Kundalini picture also shone, but that too was not as much as that’s while awakening. While awakening, one feels himself fully merged with the image along with profound bliss and nonduality. Most people do more of energy sadhana, and less of Kundalini sadhana. Although these two are related to each other, but the main goal should be Kundalini. Kundalini is that human picture, which always accompanies like a true friend. It gives company not only in this world but also in the hereafter, because it is subtle, whose reach is everywhere. This is what promotes love and humanity. Have you ever seen a river of luminous energy, pictures and strange designs of light comforting someone by becoming a friend? Such light experiences without the mind’s full association with any human form are symptoms of energy awakening or channel awakening or sushumna awakening. I feel that there are rare cases of experience of direct and complete merger or complete samadhi with these things, and there appears no immediate benefit with incomplete merger. Yes, it is definite that it helps a lot in Kundalini sadhana, if anyone wants to take help. Although, there is complete merger indirectly with associated objects in every awakening due to nonduality, but the main and primary object of merger that’s preferred is human form, out of this best being the god form and second to it the guru form. In sudden enlightenment without artificial meditation efforts also, primary merger of soul with associated objects whatever flow in mind while awakening is there. If that enlightenment happened due to help of any individual may be love related, then that one grows in his mind as kundalini later on itself, giving all benefits of Kundalini meditation. However, this type of sudden awakening without self efforts as with Shaktipat appears less powerful and less stable. Actually, associated objects are not the main goals. The main goal is the human form of Kundalini. Because man’s true companion is man, therefore the deity in human form is made Kundalini in most cases. A qualified guru or a great man or avatars like Krishna can also be made as a Kundalini. A particular sect has a particular deity because the collective meditation of the same deity gives strength to each other. Such as Shaivism, Shakta Sampradaya or sect, social groups worshiping god Ganapati etc. In Raj yoga, there are no chakras and energy channels attended much. Only Kundalini dhyana is done in mind. There in also, Kundalini awakening and Kundalini activation happen similarly. That is why it became very important to describe Kundalini in detail. Seeing this need, this website came to the world.